Adults Therapists in Raleigh, NC
![Photo of Megan Lanier, LCMHCA, CRC, Counselor](https://photos.psychologytoday.com/e1f44b5a-129c-4dbe-83c8-24598237d9b8/1/320x400.jpeg)
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
![Photo of Aimee Jenkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb9284cb-f0be-4c47-b474-c3c7614dfee5/1/320x400.png)
I have effectively worked with children aged 3 through adolescents, and with adults.
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
I have effectively worked with children aged 3 through adolescents, and with adults.
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
![Photo of Amanda Burrafato, LMFT, LCAS, Marriage & Family Therapist](https://photos.psychologytoday.com/4409c4ce-bb1a-461a-8f08-533e5f1620f6/2/320x400.jpeg)
Amanda believes healing comes from the development of a safe environment both inside and out. She works with individuals and relationships to identify toxic patterns of behavior and create action plans to produce meaningful and lasting change for participants. Join a community of similar adults in targeting deficits in Executive Functioning (Motivation, Time Management, Organizing & Memory, Organizing Naturally) and Emotion Regulation (Selfcare, Emotions, Boundaries, Emotion Regulating, Healthy Relationships). Join for 1 or all 10 Classes 6:00- 7:30 virtual Mondays Starting 6/17/24. Next round JULY.
Amanda believes healing comes from the development of a safe environment both inside and out. She works with individuals and relationships to identify toxic patterns of behavior and create action plans to produce meaningful and lasting change for participants. Join a community of similar adults in targeting deficits in Executive Functioning (Motivation, Time Management, Organizing & Memory, Organizing Naturally) and Emotion Regulation (Selfcare, Emotions, Boundaries, Emotion Regulating, Healthy Relationships). Join for 1 or all 10 Classes 6:00- 7:30 virtual Mondays Starting 6/17/24. Next round JULY.
![Photo of Margaret Garehan, LCMHC, LCAS-A, CRC, Counselor](https://photos.psychologytoday.com/f9a4d229-eb25-4d3c-bd06-8931d1a3798e/1/320x400.jpeg)
Margaret Garehan
Counselor, LCMHC, LCAS-A, CRC
Verified Verified
Raleigh, NC 27617 (Online Only)
Waitlist for new clients
Margaret works with adults and adolescents (ages 13 and above) and has experience working with the following behavioral wellness concerns: anxiety, depression, bipolar disorder, perceptual disturbances (i.
Margaret Garehan is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Licensed Clinical Addiction Specialist Associate with six years of experience in the mental health field. She received a bachelor’s degree in psychology from North Carolina State University and a master’s degree in rehabilitation and mental health counseling from University of North Carolina at Chapel Hill’s School of Medicine.
Margaret works with adults and adolescents (ages 13 and above) and has experience working with the following behavioral wellness concerns: anxiety, depression, bipolar disorder, perceptual disturbances (i.
Margaret Garehan is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Licensed Clinical Addiction Specialist Associate with six years of experience in the mental health field. She received a bachelor’s degree in psychology from North Carolina State University and a master’s degree in rehabilitation and mental health counseling from University of North Carolina at Chapel Hill’s School of Medicine.
![Photo of Shacorie Benjamin, MSW, LCSWA , Clinical Social Work/Therapist](https://photos.psychologytoday.com/be4af9cd-54bb-4d34-b269-a85d64bb45bd/2/320x400.jpeg)
Shacorie Benjamin
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Do you feel stressed while trying to balance work and relationships? Are you trying to learn how to establish boundaries, copy with difficult situations. and with loved ones. Maybe you're struggling with low self-esteem. My goal is to help you become the best version of you. I specialize in working with children and adolescents who have ADHD, Anxiety, Depression, and self-harming behaviors. I also have worked with adults who are experiencing stress from parenting, work, and relationships. I understand talking about your problems is difficult but I provide a judgement free environment where together you can grow and explore healing.
Do you feel stressed while trying to balance work and relationships? Are you trying to learn how to establish boundaries, copy with difficult situations. and with loved ones. Maybe you're struggling with low self-esteem. My goal is to help you become the best version of you. I specialize in working with children and adolescents who have ADHD, Anxiety, Depression, and self-harming behaviors. I also have worked with adults who are experiencing stress from parenting, work, and relationships. I understand talking about your problems is difficult but I provide a judgement free environment where together you can grow and explore healing.
![Photo of Dr. Tauchiana Williams, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cdffd42-85f1-4fcd-becc-6c4412931e30/2/320x400.jpeg)
Dr. Tauchiana Williams
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Raleigh, NC 27676 (Online Only)
Williams is a trained psychotherapist with a Doctorate in Clinical Social Work and vast experience working with adolescents, young and older adults, parents and families.
Some seasons in life can be very difficult and everyone can use some support coping at some point. It’s time for you to thrive and cultivate the life you desire by working through the depression, anxiety, and other relationship issues. With over 18 years of experience, I would like to help you live a happier and fulfilled life.
Williams is a trained psychotherapist with a Doctorate in Clinical Social Work and vast experience working with adolescents, young and older adults, parents and families.
Some seasons in life can be very difficult and everyone can use some support coping at some point. It’s time for you to thrive and cultivate the life you desire by working through the depression, anxiety, and other relationship issues. With over 18 years of experience, I would like to help you live a happier and fulfilled life.
![Photo of Catherine Wang, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/86764df0-5eeb-440b-9bdd-58cc7a06b190/1/320x400.jpeg)
My specialties include working with: individuals with anxiety and depression, teenagers and young adults dealing with life transitions, families with excessive distress in their lives, and couples who desire finding each other again.
Accepting New Clients - Life can be overwhelming, and trying to understand and process experiences can be difficult. Understanding your mental health and how to care for your well-being can be life-changing. Suffering from anxiety, depression, relational/familial conflict or trauma, or just looking for an outside perspective can all benefit from therapy. I do speak some Mandarin but require that clients also speak some English.
My specialties include working with: individuals with anxiety and depression, teenagers and young adults dealing with life transitions, families with excessive distress in their lives, and couples who desire finding each other again.
Accepting New Clients - Life can be overwhelming, and trying to understand and process experiences can be difficult. Understanding your mental health and how to care for your well-being can be life-changing. Suffering from anxiety, depression, relational/familial conflict or trauma, or just looking for an outside perspective can all benefit from therapy. I do speak some Mandarin but require that clients also speak some English.
![Photo of Troy Kane, MA, LCMHCS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/cb4adc2f-5cff-4bfc-a1cb-b7b8f4acc8e1/1/320x400.jpeg)
Troy Kane
Licensed Professional Counselor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
As a Licensed Mental Health Counselor Supervisor, Troy has over 20 years of experience working with adults and children. Troy holds a certificate in Wilderness Therapy for Mental Health Professionals (Outward Bound) and incorporates an array of counseling techniques ranging from Mindfulness strategies to Animal Assisted Therapy (AAT). Troy provides telehealth counseling services and also teams up with his German Shepherd co-therapist to bring a unique approach to working with adults, adolescents and children who may benefit from Animal Assisted Therapy techniques. Troy also utilizes traditional methods of counseling.
As a Licensed Mental Health Counselor Supervisor, Troy has over 20 years of experience working with adults and children. Troy holds a certificate in Wilderness Therapy for Mental Health Professionals (Outward Bound) and incorporates an array of counseling techniques ranging from Mindfulness strategies to Animal Assisted Therapy (AAT). Troy provides telehealth counseling services and also teams up with his German Shepherd co-therapist to bring a unique approach to working with adults, adolescents and children who may benefit from Animal Assisted Therapy techniques. Troy also utilizes traditional methods of counseling.
![Photo of Madison Sellers, LCMHCA, CTP-I, Counselor](https://photos.psychologytoday.com/fe9727db-583a-46a1-9e41-3a44447b7c7a/1/320x400.jpeg)
I work with people of all ages, from children to adults. I particularly love working with kids with anxiety, anger management issues, and stress management. I also work with a lot of teens, young adults and adults on navigating major life transitions, improving relationships with themselves and others and figuring out what they want in life.
I work with people of all ages, from children to adults. I particularly love working with kids with anxiety, anger management issues, and stress management. I also work with a lot of teens, young adults and adults on navigating major life transitions, improving relationships with themselves and others and figuring out what they want in life.
![Photo of Linda B Evans, MA, NCC, LPC, BCC, CSOTS](https://photos.psychologytoday.com/3fe8cfa9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Linda B Evans
Licensed Clinical Mental Health Counselor, MA, NCC, LPC, BCC, CSOTS
Verified Verified
Raleigh, NC 27603
Who can benefit from our services? Children, adolescents, adults, couples, parents and families, and corporate workplaces.
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
Who can benefit from our services? Children, adolescents, adults, couples, parents and families, and corporate workplaces.
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
![Photo of Callie Martell Podraza, MEd, LCMHCA, Counselor](https://photos.psychologytoday.com/9d64f277-ca8c-4a8b-9262-eee16cb66be3/1/320x400.jpeg)
I work with both adolescents (14+) and adults, utilizing person centered, narrative and solution focused therapies.
My name is Callie Martell Podraza and I am Licensed Clinical Mental Health Counseling Associate. If you are here, there is a good chance you are looking to make some changes. I would be honored to support you through that process, whatever it may look like for you. Because therapy is unique to each individual, together we can foster a relationship that equips you with the tools you’ll need to grow. By removing barriers, offering validation and support, I can help individuals work towards their greatest potential.
I work with both adolescents (14+) and adults, utilizing person centered, narrative and solution focused therapies.
My name is Callie Martell Podraza and I am Licensed Clinical Mental Health Counseling Associate. If you are here, there is a good chance you are looking to make some changes. I would be honored to support you through that process, whatever it may look like for you. Because therapy is unique to each individual, together we can foster a relationship that equips you with the tools you’ll need to grow. By removing barriers, offering validation and support, I can help individuals work towards their greatest potential.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27623
I have over 30 years of experience working with children, adolescents, and adults. My primary referral sources are Primary Care Groups and 'word of mouth.' I am passionate about designing a unique set of cognitive-behavioral tools to help individuals improve their management of thoughts, emotions, and behavior. In the process of selecting a provider, I strongly encourage prospective clients to contact my office and schedule a FREE 10-15 minute consultation.
I have over 30 years of experience working with children, adolescents, and adults. My primary referral sources are Primary Care Groups and 'word of mouth.' I am passionate about designing a unique set of cognitive-behavioral tools to help individuals improve their management of thoughts, emotions, and behavior. In the process of selecting a provider, I strongly encourage prospective clients to contact my office and schedule a FREE 10-15 minute consultation.
![Photo of Daphanie Liliana Argandona, LPC Intern](https://photos.psychologytoday.com/a8a4c196-bfd9-4386-8c68-e3c87495102f/2/320x400.jpeg)
Adolescents, young adults, and adults, who are navigating transition in their lives.
Accepting New Clients: I believe life should be enjoyable. Life is a journey we all walk through with moments that challenge us. Life comes with challenging situations and life circumstances, but we can ask for help. My job is to help you get through those tough moments in life, to collaborate with you to increase your life satisfaction and focus on building a better you. I can create a warm and safe environment to empower you. I will listen and be present. I welcome everyone from all walks of life. I will join you in the journey of becoming a better you.
Adolescents, young adults, and adults, who are navigating transition in their lives.
Accepting New Clients: I believe life should be enjoyable. Life is a journey we all walk through with moments that challenge us. Life comes with challenging situations and life circumstances, but we can ask for help. My job is to help you get through those tough moments in life, to collaborate with you to increase your life satisfaction and focus on building a better you. I can create a warm and safe environment to empower you. I will listen and be present. I welcome everyone from all walks of life. I will join you in the journey of becoming a better you.
![Photo of Lari Jackson, PsyD, LP, HSP-P, Psychologist](https://photos.psychologytoday.com/0017fb0e-9bd5-401a-9f4d-91f367b82362/2/320x400.jpeg)
I have 20 years of experience with adults, young adults, and adolescents impacted by anxiety, depression, self-criticism, relationship/family concerns, trauma and loss.
Currently accepting a very limited number of new clients. Sometimes life is hard! If you are experiencing anxiety, difficulties with motivation, feelings of isolation, or depression, you don’t need to manage it all on your own. Having the support of an experienced, caring, and authentic professional may help. Together we'll explore situations, patterns, and behaviors that may not be working for you and look for alternatives that fit your goals. Considering your values and priorities, we will work collaboratively to develop a plan to help you feel more satisfied with life.
I have 20 years of experience with adults, young adults, and adolescents impacted by anxiety, depression, self-criticism, relationship/family concerns, trauma and loss.
Currently accepting a very limited number of new clients. Sometimes life is hard! If you are experiencing anxiety, difficulties with motivation, feelings of isolation, or depression, you don’t need to manage it all on your own. Having the support of an experienced, caring, and authentic professional may help. Together we'll explore situations, patterns, and behaviors that may not be working for you and look for alternatives that fit your goals. Considering your values and priorities, we will work collaboratively to develop a plan to help you feel more satisfied with life.
![Photo of Kate Sutton, MSEdS, LCMHC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/4c1d1763-e67a-4d3d-a29b-11874fb93df2/2/320x400.jpeg)
Kate Sutton
Licensed Professional Counselor, MSEdS, LCMHC, SEP
Verified Verified
5 Endorsed
Raleigh, NC 27605
I have a decade of experience as a therapist with children and adults.
I help women overcome anxiety and eating disorders to feel more freedom, safety and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. I get it because I've been there! I'll help you challenge that anxious energy in a healthy way to replace old, negative beliefs, tune into your intuition, and align with your values. You deserve to feel more alive and happy in your life without relying on your pants size to dictate your worth.
I have a decade of experience as a therapist with children and adults.
I help women overcome anxiety and eating disorders to feel more freedom, safety and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. I get it because I've been there! I'll help you challenge that anxious energy in a healthy way to replace old, negative beliefs, tune into your intuition, and align with your values. You deserve to feel more alive and happy in your life without relying on your pants size to dictate your worth.
![Photo of Kaleesa Devon Turnage, MSW, LSCWS](https://photos.psychologytoday.com/9bd19d45-c7a4-4b3b-828a-3a8df011b67c/1/320x400.jpeg)
Hi, my name is Kaleesa Turnage and I’m a Licensed Clinical Social Worker Associate in North Carolina providing individual therapy to ages 10 and up, focusing on young adults, adolescents, young parents, and adults. I have experience in outpatient therapy, medical settings, and community mental health. Through these experiences with many populations from various walks of life, everyone’s journey is unique.
Hi, my name is Kaleesa Turnage and I’m a Licensed Clinical Social Worker Associate in North Carolina providing individual therapy to ages 10 and up, focusing on young adults, adolescents, young parents, and adults. I have experience in outpatient therapy, medical settings, and community mental health. Through these experiences with many populations from various walks of life, everyone’s journey is unique.
![Photo of Tommy Hibbs, LCMHCA, Counselor](https://photos.psychologytoday.com/24fb459a-3ffe-4b40-80a1-2e653d416dfa/3/320x400.jpeg)
I work with adults from varying background and experiences: including but not limited to topics such as anxiety, depression, relationship issues, identity, sexuality, life transitions, LGBTQ+, communication, family dynamics, the enneagram, and acceptance of self.
Welcome! My name is Tommy Hibbs and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe therapy is for anyone and everyone. It is a chance for one to better explore their identity, wants and needs, goals, and so much more. My objective within sessions is to create a space for further self-discovery and self-acceptance. Clients deserve to be heard, validated, seen, and affirmed. My deepest desire in therapy is for my clients to feel at peace with who they are and who they are becoming.
I work with adults from varying background and experiences: including but not limited to topics such as anxiety, depression, relationship issues, identity, sexuality, life transitions, LGBTQ+, communication, family dynamics, the enneagram, and acceptance of self.
Welcome! My name is Tommy Hibbs and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe therapy is for anyone and everyone. It is a chance for one to better explore their identity, wants and needs, goals, and so much more. My objective within sessions is to create a space for further self-discovery and self-acceptance. Clients deserve to be heard, validated, seen, and affirmed. My deepest desire in therapy is for my clients to feel at peace with who they are and who they are becoming.
![Photo of Carla Primo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4085702b-a5c8-4f75-86fc-d5296b5aec94/1/320x400.png)
Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 25 years of experience providing clinical assessments and client-centered therapeutic care to adolescents, adults, couples, and families.
Carla Primo is a Licensed Clinical Social Worker in North Carolina with over 25 years of experience providing clinical assessments and client-centered therapeutic care to adolescents, adults, couples, and families.
![Photo of Eve Cribbs - Finding Enough, Eve Cribbs, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3befc848-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finding Enough, Eve Cribbs, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27605
Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
Do you obsess about food, dieting, body image and exercise? Are you feeling ashamed and depressed despite your attempts to stop this behavior? If you can relate, help is available. I have been working with adults who have eating disorders, anxiety and depression for over 30 years and would love to work with you. If you are motivated and have had enough of your struggle with food, body and exercise then getting to the heart of the problem with my help will surely bring about the changes you are looking for.
![Photo of Paula A. Lavocat, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/07603c45-bdcd-4f09-8ab2-cbe2bf402d5d/1/320x400.jpeg)
Paula A. Lavocat
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27616
Waitlist for new clients
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
See more therapy options for Raleigh
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