Adult ADHD & Couples Therapy with George Goldston
Marriage & Family Therapist, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97229
Let's Connect (503) 200-5327
You can never seem to get on track. You’ve tried everything you can think of, from ideas from YouTube to suggestions from other people. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again!
You’ve been trying hard to stop doing these things – but you can’t. You feel angry at yourself and anyone who reminds you to do something you already know you can’t. You can’t keep up and forget things at home, work, or school. Each thought is like a fridge magnet. And as soon as you stick another magnet on the fridge, one of the previous magnets falls.
Whether it’s organization, keeping up with deadlines, being on time, or focusing on the task at hand, there are practical tools you can learn to support your focus on whatever it is you need to do. Imagine being able to get things done in a timely matter. Learning ADHD tools and techniques can be life-changing. Start building your confidence today!
Call or Email Adult ADHD & Couples Therapy with George Goldston now for a free 15 minute consultation - (503) 200-5327
Let's Connect (503) 200-5327
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Discover, Mastercard
Insurance
- Aetna
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (503) 200-5327
Adult ADHD & Couples Therapy with George Goldston
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T1888 George Goldston
- In Practice for 7 Years
Marriage & Family Therapist: George Goldston
Specialties and Expertise
Top Specialties
- ADHD
- Hyperactivity & Impulsivity Issues
- Inattention & Focus Issues
Expertise
- LGBTQ+
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- ADHD Skillbuilding
- Cognitive Behavioral (CBT)
- Gottman Method
- Humanistic
- Online Telehealth
- Strength-Based
Location
Additional Location
Acceptance Wellness LLC
Beaverton, OR 97007
(503) 200-5327Nearby Areas
Call for a free consultation now - (503) 200-5327
Adult ADHD & Couples Therapy with George Goldston
Marriage & Family Therapist, LMFT