Adryon Burton Denmark
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1433 South 1100 East, Salt Lake City, UT 84105
Let's Connect (435) 201-8347
I can provide you with a variety tools to free yourself from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and active therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, authentic, and self-disclosing.
I work with adults and adolescents and I particularly enjoy helping with concerns around anxiety, stress and health concerns, life transitions, parenting, and relationships. I also love working with people who identify as neurodivergent in some way.
With the right clinician, therapy can be very effective. A good therapeutic fit will feel energizing, supportive and collaborative; we will become a team focused on reaching your goals. To evaluate whether I am the right fit for you, contact me to schedule a free 20 minute phone consultation.
Call or Email Adryon Burton Denmark now for a free 15 minute consultation - (435) 201-8347
Let's Connect (435) 201-8347
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (435) 201-8347
Adryon Burton Denmark
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10762557-2501 Adryon Burton Denmark
- In Practice for 13 Years
- License: APIT e-passport (PsyPact) 8052 / 2024
- License: CA PSY26676 / 2014
- Attended University of Texas at Austin, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Relationship Issues
Expertise
- Autism
- Bisexual
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
Groups
Self-Compassionate Parenting
In this 8-week mindfulness-based therapy group you will learn why self-compassion is one of the most helpful practices you can develop for your children, your relationship, and your own peace and happiness. You will engage in mindfulness meditation and a variety of techniques for becoming more present in your parenting. Whether your goals are to move past anxiety, perfectionism, or depression, or simply to experience greater happiness and connection, deep transformation comes from integrating these practices into your daily life.
Expertise
Family Conflict
Parenting
Self Esteem
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$60
Location
Aspen Grove Counseling
1433 S 1100 E
Salt Lake City, UT 84105
Email Adryon Burton Denmark about this group or call - (435) 201-8347
Location
Primary Location
Aspen Grove Counseling
1433 South 1100 East
Salt Lake City, UT 84105
(435) 201-8347Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (435) 201-8347
Adryon Burton Denmark
Psychologist, PhD