![Photo of Adrienne Less, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/892f7f93-794a-4a23-ae97-a87dbc162d34/2/320x400.jpeg)
Adrienne Less
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2790 Skypark Drive, Suite 307, Torrance, CA 90505
Let's Connect (310) 874-8671
![Photo of Adrienne Less, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/892f7f93-794a-4a23-ae97-a87dbc162d34/2/320x400.jpeg)
I provide a supportive and collaborative approach to therapy. I believe it is important to teach clients strategies to use throughout their life, so that when they leave therapy, clients feel more confident to cope with future difficulties in a positive way. Learning skills along with self exploration can lead to progress in a shorter amount of time. Clients of all ages can benefit from this approach.
My specialties include child/adolescent issues, parenting skills, sexual abuse, victims of crime, and mood/anxiety disorders. I primarily utilize a cognitive-behavioral approach, teaching healthier ways of coping, anxiety reduction skills, and positive thinking to improve mood and behavior.
My background includes intensive training in adolescent therapy, Trauma Focused Cognitive-Behavioral Therapy, and other skills based therapies. I provide individual therapy, family therapy, and parenting. I also provide help to victims preparing for trial.
Call or Email Adrienne Less now for a free 15 minute consultation - (310) 874-8671
Let's Connect (310) 874-8671
![Photo of Adrienne Less, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/892f7f93-794a-4a23-ae97-a87dbc162d34/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- All PPO and POS plans
- APS Healthcare
- Lyra
- Modern Health
- TRICARE
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 874-8671
![Photo of Adrienne Less, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/892f7f93-794a-4a23-ae97-a87dbc162d34/2/320x400.jpeg)
Adrienne Less
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 36169 Adrienne Less
- Attended Loyola Marymount University, Graduated 1994
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Sexual Abuse
Expertise
- 0-5 Child Parent Psychotherapy
- Anxiety
- Child
- Coping Skills
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Intervention
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma focused CBT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (310) 874-8671
![Photo of Adrienne Less, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/892f7f93-794a-4a23-ae97-a87dbc162d34/2/320x400.jpeg)
Adrienne Less
Marriage & Family Therapist, MA, LMFT