Therapists for Teens in Plano, TX
Some topics I commonly address in therapy are; depression, anxiety, grief and loss, marital couples counseling, recovery from an affair, teen issues, parenting and blended families.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
Some topics I commonly address in therapy are; depression, anxiety, grief and loss, marital couples counseling, recovery from an affair, teen issues, parenting and blended families.
I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
I have experience as case worker and have counseled LGBT, teen moms, and Jewish Family Services clients.
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
I have experience as case worker and have counseled LGBT, teen moms, and Jewish Family Services clients.
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
Meagan Garza
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
3 Endorsed
Plano, TX 75074
I specialize in couples issues (conflict, infidelity, or connection), parent/ adolescent relations (conflict, school concerns, or developmental transitions), maternal concerns (fertility, postpartum depression/anxiety, or motherhood stress), and sexual abuse trauma (PTSD, trouble connecting, shame).
Are you and your partner falling into frequent conflict? Are you struggling to relate to your teen? Are you experiencing hardships related to pregnancy or motherhood? Are you looking to heal from sexual abuse? Let’s connect.
I specialize in couples issues (conflict, infidelity, or connection), parent/ adolescent relations (conflict, school concerns, or developmental transitions), maternal concerns (fertility, postpartum depression/anxiety, or motherhood stress), and sexual abuse trauma (PTSD, trouble connecting, shame).
Are you and your partner falling into frequent conflict? Are you struggling to relate to your teen? Are you experiencing hardships related to pregnancy or motherhood? Are you looking to heal from sexual abuse? Let’s connect.
Sarah E Carlson
Licensed Professional Counselor, PhD, LPC-S, RPT-S, E-RYT, YACEP
Verified Verified
1 Endorsed
Plano, TX 75093
We provide play therapy, adolescent counseling, adult therapy, yoga, parenting, and social skills groups.
Sometimes, the smallest steps can lead to the biggest change! I am a Licensed Professional Counselor-Supervisor, Registered Play Therapist-Supervisor, and Experienced-Registered Yoga Teacher 200 Hour, and Yoga Alliance Continuing Education Provider. I have been providing services in the DFW area since 2007, including services for children, adults, and families. Through a warm and caring approach, I can help you find within yourself the positive qualities to help you feel empowered. I can help you understand yourself and/or your child more fully, to be ready to face the big and little challenges that life can throw your way.
We provide play therapy, adolescent counseling, adult therapy, yoga, parenting, and social skills groups.
Sometimes, the smallest steps can lead to the biggest change! I am a Licensed Professional Counselor-Supervisor, Registered Play Therapist-Supervisor, and Experienced-Registered Yoga Teacher 200 Hour, and Yoga Alliance Continuing Education Provider. I have been providing services in the DFW area since 2007, including services for children, adults, and families. Through a warm and caring approach, I can help you find within yourself the positive qualities to help you feel empowered. I can help you understand yourself and/or your child more fully, to be ready to face the big and little challenges that life can throw your way.
Ryanne Niki Shewchuk
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Plano, TX 75024
I am an LPC and I work to provide evidenced-based interventions for children, teens, and adults so that client’s have the opportunity to heal past traumas and reach their goals.
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Perhaps your child’s school has suggested you reach out to a counselor, and you’re not sure where to start, but know that you need some support. If so, I applaud you for taking steps in the right direction to seek professional help for your child. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building. I work best with families and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping.
I am an LPC and I work to provide evidenced-based interventions for children, teens, and adults so that client’s have the opportunity to heal past traumas and reach their goals.
Do you feel overwhelmed, exhausted, or at a loss about how to help your child or teen? Perhaps your child’s school has suggested you reach out to a counselor, and you’re not sure where to start, but know that you need some support. If so, I applaud you for taking steps in the right direction to seek professional help for your child. I can help guide you and help you find a way to re-connect with yourself and/or your child. Connection is the key in relationship building. I work best with families and children who are struggling with trauma, anxiety, mood disorders, and difficulty coping.
To get help for the young child finding it difficult to separate, or the teenager struggling defiantly to achieve independence, or the couple wishing to save their marriage; the first step is a call to my office or a visit to my website.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
To get help for the young child finding it difficult to separate, or the teenager struggling defiantly to achieve independence, or the couple wishing to save their marriage; the first step is a call to my office or a visit to my website.
I treat a wide range of behavioral, emotional, and psychological problems, working with all ages - individuals, couples, and families. I have helped developmentally delayed children and their families, as well as troubled teenagers in need of residential treatment. I participated in research regarding successful parenting practices, and have facilitated positive change in some children by working just with the parents.
Sarah C. Penoli
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
3 Endorsed
Plano, TX 75075
I enjoy working with children, teens, young adults, and families.
This crazy journey we call life can be wonderful and beautiful but it can also be scary and hard. It can make you feel lost, overwhelmed, and sometimes it can make you feel stuck. In the counseling room, I work to instill hope and increase self-esteem while clients learn to improve their relationships to help them flourish in their daily lives. I believe in the power of connection and understanding. My approach is collaborative and tailored to your unique journey. My goal is to empower you to build resilience, enhance self-awareness, and navigate life’s transitions with confidence.
I enjoy working with children, teens, young adults, and families.
This crazy journey we call life can be wonderful and beautiful but it can also be scary and hard. It can make you feel lost, overwhelmed, and sometimes it can make you feel stuck. In the counseling room, I work to instill hope and increase self-esteem while clients learn to improve their relationships to help them flourish in their daily lives. I believe in the power of connection and understanding. My approach is collaborative and tailored to your unique journey. My goal is to empower you to build resilience, enhance self-awareness, and navigate life’s transitions with confidence.
adolescents, college students/young adults, adults and families.
I am a licensed professional counseling passionate about helping individuals navigate cultural and social identities, especially during significant life transitions and stressful experiences. I aim to provide a safe space where individuals can process their experiences and emotions without needing to explain their multicultural background.
adolescents, college students/young adults, adults and families.
I am a licensed professional counseling passionate about helping individuals navigate cultural and social identities, especially during significant life transitions and stressful experiences. I aim to provide a safe space where individuals can process their experiences and emotions without needing to explain their multicultural background.
Stephnie Chukwu
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
4 Endorsed
Plano, TX 75093
Whether you're an adult, child, teen, or a dynamic duo, I'm here to support you.
Hey there! I'm Steph and I have my Master of Education in Clinical Mental Health Counseling from Lamar University. I advocate for all populations and always put my clients first. I am open to work with individual adults, adolescents (10-19), and couples. Using my compassion, I will allow my clients to be their most authentic self and explore different goals. When I'm not saving the world (just kidding, not really) I am dancing, working out, trying new foods, or spending time with friends.
Whether you're an adult, child, teen, or a dynamic duo, I'm here to support you.
Hey there! I'm Steph and I have my Master of Education in Clinical Mental Health Counseling from Lamar University. I advocate for all populations and always put my clients first. I am open to work with individual adults, adolescents (10-19), and couples. Using my compassion, I will allow my clients to be their most authentic self and explore different goals. When I'm not saving the world (just kidding, not really) I am dancing, working out, trying new foods, or spending time with friends.
When your external world begins to consume you, your internal world may become lost. You may doubt your abilities, lose self-compassion, question who you are, and find yourself in a web of negativity. It can become overwhelming. I believe humans have the power within to take control of their stories and make positive changes, helpful in tackling and coping with present and future struggles. With guidance, you can learn to become more aware of your thoughts, emotions and behaviors, and recognize just how powerful you are. Teenager, older adult, or somewhere in-between, you are capable of gaining valuable knowledge and skills.
When your external world begins to consume you, your internal world may become lost. You may doubt your abilities, lose self-compassion, question who you are, and find yourself in a web of negativity. It can become overwhelming. I believe humans have the power within to take control of their stories and make positive changes, helpful in tackling and coping with present and future struggles. With guidance, you can learn to become more aware of your thoughts, emotions and behaviors, and recognize just how powerful you are. Teenager, older adult, or somewhere in-between, you are capable of gaining valuable knowledge and skills.
A True You Counseling PLLC
Licensed Professional Counselor, MS, LPC-S, LPCC, NCC
Verified Verified
3 Endorsed
Plano, TX 75024
Drawing on six years of clinical experience and thir teen years of practical experience dealing with both teens and couples, I help families determine the best approach to life stressors and help couples figure out if their marriage can be saved.
Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques that can be used in both the counseling office and at home. I also assist couples in determining what their best options are in a collaborative, supportive, and compassionate manner.
Drawing on six years of clinical experience and thir teen years of practical experience dealing with both teens and couples, I help families determine the best approach to life stressors and help couples figure out if their marriage can be saved.
Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques that can be used in both the counseling office and at home. I also assist couples in determining what their best options are in a collaborative, supportive, and compassionate manner.
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I have specialized training utilizing activity therapy, EMDR, expressive arts, attachment-based therapy, and play therapy/ adolescent counseling.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
I have specialized training utilizing activity therapy, EMDR, expressive arts, attachment-based therapy, and play therapy/ adolescent counseling.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
Megan M Krizan
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
1 Endorsed
Plano, TX 75093
As an LPC-Supervisor and Registered Play Therapist - Supervisor, I work with children, adolescents, teens, adults and families, using play, activity, and talk therapy.
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
As an LPC-Supervisor and Registered Play Therapist - Supervisor, I work with children, adolescents, teens, adults and families, using play, activity, and talk therapy.
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
In addition to those issues, I have a focus on teens and adults who struggle with gender identity and gender dysphoria.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
In addition to those issues, I have a focus on teens and adults who struggle with gender identity and gender dysphoria.
Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.
Ba Bunansa
Licensed Professional Counselor, MS, LPC, NCC, BC TMH
Verified Verified
1 Endorsed
Plano, TX 75093
I work with teens and adults around anxiety, depression, self-esteem, life transitions, and identity struggles.
Knowing ourselves can be tough. Accepting and loving ourselves? Even tougher. So if you’re struggling with anxiety, low self-esteem, understanding your identity, or navigating relationships with loved ones who may or may not accept you for who you are – well, you definitely aren’t alone! As a teen and even into adulthood, there can be a lot of stumbling blocks on the path toward celebrating who you really are. It can be a challenging journey… But the good news? It’s not a journey you need to take by yourself. You can find support and guidance along the way. And it can all feel a lot easier than it might right now.
I work with teens and adults around anxiety, depression, self-esteem, life transitions, and identity struggles.
Knowing ourselves can be tough. Accepting and loving ourselves? Even tougher. So if you’re struggling with anxiety, low self-esteem, understanding your identity, or navigating relationships with loved ones who may or may not accept you for who you are – well, you definitely aren’t alone! As a teen and even into adulthood, there can be a lot of stumbling blocks on the path toward celebrating who you really are. It can be a challenging journey… But the good news? It’s not a journey you need to take by yourself. You can find support and guidance along the way. And it can all feel a lot easier than it might right now.
Dr. Rachel Moore
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Plano, TX 75093
I help adult and adolescent individuals, couples and families connect with themselves, with others, and with the things that bring purpose to their lives to create lasting change.
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
I help adult and adolescent individuals, couples and families connect with themselves, with others, and with the things that bring purpose to their lives to create lasting change.
I believe healthy relationships are key to living a happier and more fulfilling life. There’s no denying that relationships are hard, especially when life throws unexpected obstacles our way. Relationships are complex, whether it be the relationship you have with yourself, or the ones with your parents, siblings, partner, family members, friends, or co-workers. Maybe you’re feeling overwhelmed, discouraged, or stuck. Perhaps you are feeling disconnected, frustrated, or unappreciated in your relationships. Or you might be on a journey of personal growth or seeking to strengthen your relationships, but are not sure where to start.
Jennifer Milligan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
I am trained in Play Therapy and have been coined the Tween/ Teen Whisperer.
Hi! Whether this is your first attempt or your last effort to find help, I am happy you’re here. Having worked in the school setting the last 10 years, I know that times are really tough for our kids. As parents, we may not know how to handle the things our kids go through, or even understand. I want to help by providing a safe and nurturing environment for children and youth to process their emotions and teach them healthy coping skills to get them through life’s difficult times.
I am trained in Play Therapy and have been coined the Tween/ Teen Whisperer.
Hi! Whether this is your first attempt or your last effort to find help, I am happy you’re here. Having worked in the school setting the last 10 years, I know that times are really tough for our kids. As parents, we may not know how to handle the things our kids go through, or even understand. I want to help by providing a safe and nurturing environment for children and youth to process their emotions and teach them healthy coping skills to get them through life’s difficult times.
Tuba Fidan
Licensed Professional Counselor Associate, MA, LPC-A, EMDR
Verified Verified
7 Endorsed
Plano, TX 75093
Services Offered: Adolescent Counseling, EMDR Trauma counseling, Guidance Depression and Anxiety Therapy, and Career Counseling for teens &adults.
Do you struggle with anxiety, depression, grief, cultural issues, or a challenging relationship that affects your day-to-day life, relationships, ability to function, and career? Do you feel overwhelmed, and frustrated by just getting through the day, with the thought that there’s no light at the end of the tunnel? I specialize in helping passionate professional people who are struggling with anxiety and burnout to learn to put themselves first by setting healthy boundaries and leading more fulfilling lives.As an experienced counselor, I understand your fear. I believe living better shouldn’t be so hard.
Services Offered: Adolescent Counseling, EMDR Trauma counseling, Guidance Depression and Anxiety Therapy, and Career Counseling for teens &adults.
Do you struggle with anxiety, depression, grief, cultural issues, or a challenging relationship that affects your day-to-day life, relationships, ability to function, and career? Do you feel overwhelmed, and frustrated by just getting through the day, with the thought that there’s no light at the end of the tunnel? I specialize in helping passionate professional people who are struggling with anxiety and burnout to learn to put themselves first by setting healthy boundaries and leading more fulfilling lives.As an experienced counselor, I understand your fear. I believe living better shouldn’t be so hard.
Kimberly Kline, LPC-S
Licensed Professional Counselor, MA, LPC, Superv, Adolesc, Special
Verified Verified
1 Endorsed
Plano, TX 75075
Rapport with teens is a gift I treasure.
Adolescent and Adult anxiety is my thing! So many people don’t understand how powerless anxiety can make you feel. We will work together to develop new tools to help create the peace and happiness you are looking for. My favorite review from a client starts like this: “ I think about you all the time! I’m sure at times it didn’t seem like I was listening but your words and lessons are ones I treasure dearly and live by daily. You’re like my zen subconscious I turn to when things get prickly. Thank you for believing in me when I couldn’t believe in myself”
Rapport with teens is a gift I treasure.
Adolescent and Adult anxiety is my thing! So many people don’t understand how powerless anxiety can make you feel. We will work together to develop new tools to help create the peace and happiness you are looking for. My favorite review from a client starts like this: “ I think about you all the time! I’m sure at times it didn’t seem like I was listening but your words and lessons are ones I treasure dearly and live by daily. You’re like my zen subconscious I turn to when things get prickly. Thank you for believing in me when I couldn’t believe in myself”
Now licensed to see clients in Oklahoma (virtually only). Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting.
Now licensed to see clients in Oklahoma (virtually only). Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting.
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What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.