Therapists for Teens in Abilene, TX

My philosophy is one of pragmatism, based on treating each client as an individual with specific needs and empowering clients through education as well as introspection. My greatest goal is to help others develop into healthy and whole individuals, and to embrace life’s journey. In the therapeutic process, I empower the client to discover their own resolve, while at the same time directing the client into a safe path of self-discovery.

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help!

My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.

Asking for help is not always an easy step, but I believe it is the first and most courageous step you can take when wanting to make changes in your life and relationships. I am committed to helping you achieve the changes you decide are best for you. While therapy may seem scary at first, I am passionate about making the conversation comfortable and empowering. I have experience working with individuals, couples, families and children of all ages. I have helped clients with anxiety, depression, suicidal ideation, self esteem and many other issues.

Hello-my name is Rachel and I want to thank you for visiting my site! Asking for help is difficult and it takes courage to take the first step in making the changes you want for your journey; that is why my first goal in therapy is to create a safe and welcoming space where you are able to share your story while being heard and valued. My second goal is to ensure that your goals are tailored to meet your specific needs. When working with individuals, couples or families, my approach is client-focused, strengths-based, and relationship-centered.

Are you struggling with day to day tasks? Perhaps you have been hurt in the past and have not had the time to focus on yourself and your own healing. I specialize in family issues, marriage/couple therapy, depression, anxiety, trauma, and addiction. I am a Certified EMDR therapist and Approved Consultant and am happy to discuss this as a potential treatment modality.

I specialize in working with individuals, couples, and families to navigate challenges and build stronger, healthier relationships. I understand that everyone's journey is unique, and I take a personalized approach to meet each client's specific needs and goals. My focus areas include relationship issues, anxiety, depression, emotional dysregulation (such as anger), stress, trauma, career challenges, and life transitions. I strive to create a warm, non-judgmental environment where you feel heard, supported, and empowered. Above all, I am committed to helping make positive changes and find greater meaning and purpose in your life.

Life is full challenges, some we never ask for and some we bring on ourselves. I have always believed that burdens in life aren't meant to be faced alone. My counseling style is relational and empathetic. I believe that all people have incredible worth and I consider it an honor to come along side and help those who are seeking positive change and healing. I am a Licensed Clinical Social Worker in the state of Texas. I earned my Bachelor of Science in Social Work from Abilene Christian University and my Master of Science in Social Work from The University of Texas at Arlington.

Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing mental, emotional, or spiritual difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am licensed in Texas and Arizona, but I'm physically located in Abilene, TX. Only telehealth appointments are available for all Arizona clients.

Watching individuals work to be the best they can be is highly rewarding. I look forward to helping you unlock your potential and enjoy life to it's fullest! Sometimes when we are in our darkest times, we can't see beyond our current situation. However, the solution to even the most troubling issues is there to be found. Call me. I look foward to meeting with you!

Welcome! I'm excited that you are looking into taking care of You! Sometimes our thoughts and emotions are too tangled to understand by ourselves. I am here to help you unravel those knots. I am ready to work with you on your stress, anxiety, depression, relationship issues, or any other distressing life events.

An ideal client is someone who may not even know where to start, but is willing to face impacting issues in their life, and are hopeful to learn how to heal and grow thru their trauma and or life experiences.

I applaud you, the first steps in seeking help can be really tough, and you did it! I worked with a variety of clients where I saw depression, anxiety, trauma, and abandonment. Together we worked to find healthy coping skills, and ways to express our emotions healthfully. Each step you want to make, I will be right there with you. Navigating through those emotions that arise can be hard, but it can be possible. I look forward to hearing from you as you start your journey.

I am a Licensed Professional Counselor working with children, adolescents, and adults. My goal is to make therapy a safe place for people to come as they are and have the freedom to work through struggles openly without fear of judgement.

There are many changes and adjustments in life that affect us in different ways. People have a wide range of emotions which can be overwhelming. Although life can be challenging to manage, we are presented with opportunities to grow. My counseling style is empathetic and genuine. Understanding and creating an atmosphere of support and empathy to be one's genuine self is important to me. Providing the opportunity for a more authentic self is a stepping stone to confidence. My goal is to provide you with a safe place to tell your story.

Life does not come with an instruction manual. We often ask ourselves, “Where do I go from here,” and that’s okay! It can be challenging to navigate life's curveballs because we don't know how or we don't feel like we deserve to find healing. Each person’s journey towards healing is different, but everyone deserves a space where they can begin that journey.

There are times in everyone's life in which we need help, I would be honored to discover with you new possibilities and real change. My goal is to walk with you through this maze we call life by creating a positive atmosphere with supportive guidance to increase your physical, spiritual, and mental wellbeing. Whether you are needing individual or family counseling, sharing your concerns in a safe environment to resolve your past hurts and conflicts is an important step in the healing process.

Hello, my name is Becca Trujillo. Thank you for taking the time to look at my page. Often times asking for help can seem like a giant hurdle in your healing journey, I am excited that you have taken the first step! When life feels overwhelming or when relationships are difficult to handle, therapy can often help you to navigate a myriad of emotions to work toward the goals that you and your family have set before yourselves. Whether you struggle with depression, anxiety, loss of trust in a relationship, or family issues, I would be honored to help you on the road to healing.

I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.