Therapists for Teens in Las Vegas, NV

Photo of Elaine Chester - Tranquility Minds Therapy Services, MA, LSW, LCSW, Clinical Social Work/Therapist
Tranquility Minds Therapy Services
Clinical Social Work/Therapist, MA, LSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89141  (Online Only)
I have experience working with adolescents and adults in several different settings, including Community Agencies, Hospice/Home Health, Non-Profit Organizations, and Private Practice.
Accepting New Clients ONLINE only-Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. I am a therapist focused on women's issues, who can help you bring joy, strength and tranquility back into your life. It would be my honor, and privilege to help you discover your best self! I enjoy working with women and teen girls on issues including, depression, anxiety, trauma, low self esteem and intimacy/relationship issues, including co-parenting through, and after divorce.
I have experience working with adolescents and adults in several different settings, including Community Agencies, Hospice/Home Health, Non-Profit Organizations, and Private Practice.
Accepting New Clients ONLINE only-Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. I am a therapist focused on women's issues, who can help you bring joy, strength and tranquility back into your life. It would be my honor, and privilege to help you discover your best self! I enjoy working with women and teen girls on issues including, depression, anxiety, trauma, low self esteem and intimacy/relationship issues, including co-parenting through, and after divorce.
(725) 208-5221 View (725) 208-5221
Photo of Allison Kirvan, LMFT, Marriage & Family Therapist
Allison Kirvan
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Las Vegas, NV 89134
I help women and teens reduce anxiety, improve relationships and process past trauma.
Are you an anxious teen or millennial who is ready for therapy that is more than just talking? Are you tired of feeling stuck in a cycle of stress and self-doubt? And ready to feel more clarity, connection and confidence? I get it and I'm here for you! I get that you want a space where you feel comfortable letting out the things that have been bottled up. A sacred space with someone who is relatable and helps you get past your past.
I help women and teens reduce anxiety, improve relationships and process past trauma.
Are you an anxious teen or millennial who is ready for therapy that is more than just talking? Are you tired of feeling stuck in a cycle of stress and self-doubt? And ready to feel more clarity, connection and confidence? I get it and I'm here for you! I get that you want a space where you feel comfortable letting out the things that have been bottled up. A sacred space with someone who is relatable and helps you get past your past.
(702) 381-4750 View (702) 381-4750
Photo of Kendra Meza, LMFT, Marriage & Family Therapist
Kendra Meza
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Las Vegas, NV 89118
I offer evening and weekend appointments. The way we feel affects our families, relationships, jobs, and school. Therapy can be a private space to process your experiences free from the judgment and opinions of others with a unbiased professional. Whether you are a parent looking for a new way to be heard and respected by your child, a teen frustrated by not being understood, or a woman who is in a new life transition such as motherhood, navigating early adulthood, changes in close relationships. I can offer skills, a new perspective, and empower you to take control of your life again.
I offer evening and weekend appointments. The way we feel affects our families, relationships, jobs, and school. Therapy can be a private space to process your experiences free from the judgment and opinions of others with a unbiased professional. Whether you are a parent looking for a new way to be heard and respected by your child, a teen frustrated by not being understood, or a woman who is in a new life transition such as motherhood, navigating early adulthood, changes in close relationships. I can offer skills, a new perspective, and empower you to take control of your life again.
(702) 608-6618 View (702) 608-6618
Photo of Soseh Esmaeili, MA, PsyD, Psychologist
Soseh Esmaeili
Psychologist, MA, PsyD
Verified Verified
7 Endorsed
Las Vegas, NV 89128
Welcome! I am a Licensed Psychologist specializing in child, adolescent, & adult psychotherapy and working with military veterans and their families. I realize that beginning psychotherapy can be challenging but I am committed to providing you with a safe, empathic, and collaborative therapeutic environment to tackle the difficulties present in your life. My work is strength based, focusing on empowering youths and adults and helping them better understand themselves and develop healthy ways of coping with life's challenges. Call today to begin your therapeutic journey!
Welcome! I am a Licensed Psychologist specializing in child, adolescent, & adult psychotherapy and working with military veterans and their families. I realize that beginning psychotherapy can be challenging but I am committed to providing you with a safe, empathic, and collaborative therapeutic environment to tackle the difficulties present in your life. My work is strength based, focusing on empowering youths and adults and helping them better understand themselves and develop healthy ways of coping with life's challenges. Call today to begin your therapeutic journey!
(702) 978-7791 View (702) 978-7791
Photo of Dr. Gwendolyn T Greene, DBH, MS, LMFT, Marriage & Family Therapist
Dr. Gwendolyn T Greene
Marriage & Family Therapist, DBH, MS, LMFT
Verified Verified
Las Vegas, NV 89120
**ACCEPTING NEW CLIENTS** My practice focuses on assisting individuals, families, children/ adolescent, and couples in working through and adjusting to many of life's psychosocial stressors. I have programs to assist with improving and developing coping skills to address issues with depression, anxiety, parental issues, and family issues.
**ACCEPTING NEW CLIENTS** My practice focuses on assisting individuals, families, children/ adolescent, and couples in working through and adjusting to many of life's psychosocial stressors. I have programs to assist with improving and developing coping skills to address issues with depression, anxiety, parental issues, and family issues.
(702) 919-4697 View (702) 919-4697
Photo of Melissa A. Depa - Dr. Melissa A. Depa , PhD, Psychologist
Dr. Melissa A. Depa
Psychologist, PhD
Verified Verified
1 Endorsed
Las Vegas, NV 89120
My expertise is in the evaluation and treatment of children and adolescents with depression, anxiety, severe behavioral disorders, substance abuse disorders, ADHD, and trauma related disorders.
Has your child or adolescent’s behavior suddenly changed? Has your family undergone recent changes that could have impacted your child? Does your child appear more anxious since the pandemic? Has your child withdrawn from family, friends, or school? The demands for psychological services for children and adolescent mental health are at an all-time high, especially within the Las Vegas community. As a licensed psychologist, former educator/school counselor, and member of the Las Vegas community for the past 24 years I have an expansive understanding of the needs of children, adolescents, and families.
My expertise is in the evaluation and treatment of children and adolescents with depression, anxiety, severe behavioral disorders, substance abuse disorders, ADHD, and trauma related disorders.
Has your child or adolescent’s behavior suddenly changed? Has your family undergone recent changes that could have impacted your child? Does your child appear more anxious since the pandemic? Has your child withdrawn from family, friends, or school? The demands for psychological services for children and adolescent mental health are at an all-time high, especially within the Las Vegas community. As a licensed psychologist, former educator/school counselor, and member of the Las Vegas community for the past 24 years I have an expansive understanding of the needs of children, adolescents, and families.
(702) 903-1554 View (702) 903-1554
Photo of Shaninda Pettes, Student, Intern , Pre-Licensed Professional
Shaninda Pettes
Pre-Licensed Professional, Student, Intern
Verified Verified
1 Endorsed
Las Vegas, NV 89134
I am also now offering grief group therapy and teen group therapy at Kayenta.
I am a student intern and I am now taking clients in Las Vegas vía in person and telehealth! I am also bilingual in Spanish- if needed. Therapy provides a safe space for every person to be able to share what they are going through, within a judgement-free zone. It is important to remember that you aren't alone and I want to be able to help you to reach all your goals within therapy.
I am also now offering grief group therapy and teen group therapy at Kayenta.
I am a student intern and I am now taking clients in Las Vegas vía in person and telehealth! I am also bilingual in Spanish- if needed. Therapy provides a safe space for every person to be able to share what they are going through, within a judgement-free zone. It is important to remember that you aren't alone and I want to be able to help you to reach all your goals within therapy.
(702) 996-4761 View (702) 996-4761
Photo of Michelle McDaniel, LCSW, MSW, RYT 500, Clinical Social Work/Therapist
Michelle McDaniel
Clinical Social Work/Therapist, LCSW, MSW, RYT 500
Verified Verified
1 Endorsed
Las Vegas, NV 89123
I specialize in the treatment of anxiety, panic disorders, depressive and mood disorders, PTSD, parenting issues, adolescent behavioral issues, life transition issues, grief, marital issues and end of life issues.
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
I specialize in the treatment of anxiety, panic disorders, depressive and mood disorders, PTSD, parenting issues, adolescent behavioral issues, life transition issues, grief, marital issues and end of life issues.
Choosing a therapist can be a challenging process. Your therapist should provide you with confidence that she can help you navigate whatever troubled waters you may encounter with compassion and competence. Whatever your current challenges, I am confident that together, we can find and work toward a solution. No matter your choice of therapist, I wish you the best of luck in this process and in resolving the challenges that you are facing.
(702) 978-7988 View (702) 978-7988
Photo of Jimmy Monaghan, NCC, CCMHC, MAC, LCPC, LCADC, Licensed Professional Counselor
Jimmy Monaghan
Licensed Professional Counselor, NCC, CCMHC, MAC, LCPC, LCADC
Verified Verified
1 Endorsed
Las Vegas, NV 89130
I specialize in relationship therapy, adolescent issues and substance abuse counseling.
In Nevada I work as a Licensed Clinical Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, Licensed Clinical Alcohol and Drug Counselor-Supervisior and a secondary for CPC-I's . I have Clinical Master's Degree in Counseling Psychology and Counselor Education with emphasis in Couple and Family Therapy. The ideal client for Rise is anyone who may feel as if the door has shut, who is feeling lost, struggling with life's trials, who may not be able to communicate to their loved ones. In short, anyone who feels as if they don't fit in their skin.
I specialize in relationship therapy, adolescent issues and substance abuse counseling.
In Nevada I work as a Licensed Clinical Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, Licensed Clinical Alcohol and Drug Counselor-Supervisior and a secondary for CPC-I's . I have Clinical Master's Degree in Counseling Psychology and Counselor Education with emphasis in Couple and Family Therapy. The ideal client for Rise is anyone who may feel as if the door has shut, who is feeling lost, struggling with life's trials, who may not be able to communicate to their loved ones. In short, anyone who feels as if they don't fit in their skin.
(702) 935-5246 View (702) 935-5246
Photo of Karin Burden, MS, LMFT, LADC, Marriage & Family Therapist
Karin Burden
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Las Vegas, NV 89128
Also couples therapy and family therapy with years of experience in teen and young adult issues.
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
Also couples therapy and family therapy with years of experience in teen and young adult issues.
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
(702) 727-4541 View (702) 727-4541
Photo of Bailey Hinz, MT-BC, LPMT
Bailey Hinz
MT-BC, LPMT
Verified Verified
Las Vegas, NV 89130
I facilitate DBT Informed Music Therapy groups for teens that struggle with behavioral and emotional dysfunction.
Now Accepting Teen Clients For Group and Individual Music Therapy! Do you have a stressed-out teenager? Does your teen have strong emotions that lead to poor impulse control? Does your teen struggle with anxiety or depression? Do they have difficulty making or maintaining healthy relationships or communicating effectively with family and peers? Addiction? Disordered eating? Anger Issues? I help teens and parents learn the skills needed to effectively navigate difficult emotions, relationships, and other life stressors. (Virtually and in person!)
I facilitate DBT Informed Music Therapy groups for teens that struggle with behavioral and emotional dysfunction.
Now Accepting Teen Clients For Group and Individual Music Therapy! Do you have a stressed-out teenager? Does your teen have strong emotions that lead to poor impulse control? Does your teen struggle with anxiety or depression? Do they have difficulty making or maintaining healthy relationships or communicating effectively with family and peers? Addiction? Disordered eating? Anger Issues? I help teens and parents learn the skills needed to effectively navigate difficult emotions, relationships, and other life stressors. (Virtually and in person!)
(702) 930-3577 View (702) 930-3577
Photo of Skarlet D. Forwood, LCSW, Clinical Social Work/Therapist
Skarlet D. Forwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89146  (Online Only)
My primary focus relates to issues affecting adolescent youth, women and families(not couples).
Are you going through major life changes? Have you been experiencing overwhelming feelings of sadness, grief, anger, anxiety, or fear? Do you battle with feelings of inadequacy, unworthiness  or self defeating thoughts? Do you have a history of trauma or unresolved conflict?  Is it hard for you to show vulnerability or ask for help? Do you feel alone? Do you need someone to talk to who will not judge your thoughts, feelings or experiences? Therapy is a space to find ones voice, tell ones story and to speak ones truth; a journey towards “I Matter, I am Worthy and I am Enough”.
My primary focus relates to issues affecting adolescent youth, women and families(not couples).
Are you going through major life changes? Have you been experiencing overwhelming feelings of sadness, grief, anger, anxiety, or fear? Do you battle with feelings of inadequacy, unworthiness  or self defeating thoughts? Do you have a history of trauma or unresolved conflict?  Is it hard for you to show vulnerability or ask for help? Do you feel alone? Do you need someone to talk to who will not judge your thoughts, feelings or experiences? Therapy is a space to find ones voice, tell ones story and to speak ones truth; a journey towards “I Matter, I am Worthy and I am Enough”.
(725) 234-2316 View (725) 234-2316
Photo of Jackie Marie Elo, MS, EdS, LPC, ACS, PMH-C, Counselor
Jackie Marie Elo
Counselor, MS, EdS, LPC, ACS, PMH-C
Verified Verified
7 Endorsed
Las Vegas, NV 89128
A few of my specialties includes children, women's issues such as adolescent girls, young adult women, and Moms.
Have you not been feeling yourself lately? Sadness, fatigue, low motivation, fear, anxiety, relationship concerns or other life stressors get the best of you at times? Life and its transitions can be tough, but so are you! Therapy can help - let's work together to help you build the life you want for yourself. I have over 10 years of experience working with children, adolescents, adults, couples, and families. I am also an Approved Clinical Supervisor.
A few of my specialties includes children, women's issues such as adolescent girls, young adult women, and Moms.
Have you not been feeling yourself lately? Sadness, fatigue, low motivation, fear, anxiety, relationship concerns or other life stressors get the best of you at times? Life and its transitions can be tough, but so are you! Therapy can help - let's work together to help you build the life you want for yourself. I have over 10 years of experience working with children, adolescents, adults, couples, and families. I am also an Approved Clinical Supervisor.
(725) 237-5634 View (725) 237-5634
Photo of Christine Michelle Mcanninch - Aspire Mental Health, LCSW, Clinical Social Work/Therapist
Aspire Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89146
We specialize in many conditions such as; trauma and PTSD, sexual abuse, domestic violence, depression, anxiety, ADHD, marital issues, Child and Adolescent issues, and offer services to all who are struggling in life.
Michelle McAninch owner, Aspire Mental Health is a native to Las Vegas and cares about her community. She has built positive relationships within the community and believes strongly in valuing clients, committing to serve without judgement, and understands importance of meeting the client where they are at in life. ASPIRE Specializes in working with resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and teen issues, and family conflict.
We specialize in many conditions such as; trauma and PTSD, sexual abuse, domestic violence, depression, anxiety, ADHD, marital issues, Child and Adolescent issues, and offer services to all who are struggling in life.
Michelle McAninch owner, Aspire Mental Health is a native to Las Vegas and cares about her community. She has built positive relationships within the community and believes strongly in valuing clients, committing to serve without judgement, and understands importance of meeting the client where they are at in life. ASPIRE Specializes in working with resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and teen issues, and family conflict.
(702) 793-2824 View (702) 793-2824
Jay Cassidy
Licensed Professional Counselor, CPC, LADC, LADC-S, EMDR
Verified Verified
1 Endorsed
Las Vegas, NV 89120
My specialties are wide ranging given the many spaces I've been fortunate enough to work and learn; however, Police/Fire/EMT/Military mental health, adult & teen mental health, men's mental health, substance abuse, family/attachment challenges, and trauma (I am EMDR certified) would constitute areas I would deem as specialties.
I pride myself on maintaining a professional, albeit laid-back environment for my patients. From day one I am very clear that therapy should be a comfortable place one wants to be as opposed to place they must be. I love what I do and work very hard to be the best support I can be for everyone who comes into my office. I have extensive experience over the last 11 years at all levels of mental health including inpatient psych, residential treatment, intensive outpatient, supervising post-grad interns towards licensure, and private practice working with adults, teens, couples, and first responders (Police, Fire, EMT, & Military).
My specialties are wide ranging given the many spaces I've been fortunate enough to work and learn; however, Police/Fire/EMT/Military mental health, adult & teen mental health, men's mental health, substance abuse, family/attachment challenges, and trauma (I am EMDR certified) would constitute areas I would deem as specialties.
I pride myself on maintaining a professional, albeit laid-back environment for my patients. From day one I am very clear that therapy should be a comfortable place one wants to be as opposed to place they must be. I love what I do and work very hard to be the best support I can be for everyone who comes into my office. I have extensive experience over the last 11 years at all levels of mental health including inpatient psych, residential treatment, intensive outpatient, supervising post-grad interns towards licensure, and private practice working with adults, teens, couples, and first responders (Police, Fire, EMT, & Military).
(702) 297-5434 View (702) 297-5434
Photo of Ivan Hronek, PsyD, Psychologist
Ivan Hronek
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89117
Reach out to us for a neuropsychological evaluation or psychological therapy for your child or adolescent, or if you are a young adult.
Culturally-competent neuropsychological and psychological evaluation services for children, adolescents, and young adults. I am excited to share with you that my practice now also provides psychological therapy. Please find additional information about my services on my website: www.silverstatepsychology.com
Reach out to us for a neuropsychological evaluation or psychological therapy for your child or adolescent, or if you are a young adult.
Culturally-competent neuropsychological and psychological evaluation services for children, adolescents, and young adults. I am excited to share with you that my practice now also provides psychological therapy. Please find additional information about my services on my website: www.silverstatepsychology.com
(702) 625-7409 View (702) 625-7409
Photo of Pam Glovsky, LCPC, NCC, CADC, Counselor
Pam Glovsky
Counselor, LCPC, NCC, CADC
Verified Verified
Las Vegas, NV 89102
Waitlist for new clients
Are you struggling with your child? Are they angry, not listening to you anymore, rebellious at home and school or repeatedly making poor choices? We specialize in Child and Adolescent issues and have received extensive training from renowned Child and Adolescent Psychiatrist Dr.
Are you feeling anxious, angry, overwhelmed, having difficulty sleeping or feel that your life is out of control? Are life issues creating problems at work, with friends and family or marital problems? Most people need Mental Health Therapy to recover from difficult life changes, trauma or loss of a loved one. We provide clear, straightforward therapy to help you to facilitate positive life changes. There is hope!
Are you struggling with your child? Are they angry, not listening to you anymore, rebellious at home and school or repeatedly making poor choices? We specialize in Child and Adolescent issues and have received extensive training from renowned Child and Adolescent Psychiatrist Dr.
Are you feeling anxious, angry, overwhelmed, having difficulty sleeping or feel that your life is out of control? Are life issues creating problems at work, with friends and family or marital problems? Most people need Mental Health Therapy to recover from difficult life changes, trauma or loss of a loved one. We provide clear, straightforward therapy to help you to facilitate positive life changes. There is hope!
(702) 728-3415 View (702) 728-3415
Photo of Carlye Rowe, LCPC, Licensed Professional Counselor
Carlye Rowe
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Las Vegas, NV 89117
Ideally I would like to work with ages 15-30 years old, with trauma or negative memories that they want to work through. I have lived experiences with the Troubled Teen Industry. I would like to work with clients on setting new goals and achieving those goals, working on anxiety and the things it communicates to you about your surroundings. Depression and bipolar are also two that I have experience working with.
Ideally I would like to work with ages 15-30 years old, with trauma or negative memories that they want to work through. I have lived experiences with the Troubled Teen Industry. I would like to work with clients on setting new goals and achieving those goals, working on anxiety and the things it communicates to you about your surroundings. Depression and bipolar are also two that I have experience working with.
(725) 900-3712 View (725) 900-3712
Photo of Brittany Farrow, MS, LMFT, CST, Marriage & Family Therapist
Brittany Farrow
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
3 Endorsed
Las Vegas, NV 89120
Waitlist for new clients
My clinical interests include anxiety, depression, PTSD, trauma, adolescent and emerging adults, families, high conflict relationships, healing from infidelity, and sex therapy.
In today's busy world, there is little time to reflect on who we are, who we want to be, and how these paths align. I work with individuals, couples and families to ease distress and help promote meaningful change. I provide a safe, judgement free space to allow my clients to discover who they truly are and what they need to live a fulfilling life. I take a collaborative approach and cater my therapeutic style and interventions to match my client's unique personality and concerns to encourage their strengths and challenge them to meet and exceed their therapeutic goals.
My clinical interests include anxiety, depression, PTSD, trauma, adolescent and emerging adults, families, high conflict relationships, healing from infidelity, and sex therapy.
In today's busy world, there is little time to reflect on who we are, who we want to be, and how these paths align. I work with individuals, couples and families to ease distress and help promote meaningful change. I provide a safe, judgement free space to allow my clients to discover who they truly are and what they need to live a fulfilling life. I take a collaborative approach and cater my therapeutic style and interventions to match my client's unique personality and concerns to encourage their strengths and challenge them to meet and exceed their therapeutic goals.
(702) 945-0716 View (702) 945-0716
Photo of Ruth Mohamed, LCSW, Clinical Social Work/Therapist
Ruth Mohamed
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89147  (Online Only)
My clinical experience includes working with adolescents and adults in private practice setting, adolescent teens in the juvenile justice system, providing therapeutic services in a psychiatric facility, and providing clinical services to children, K-12, in the Clark County School District, as a School Social Worker.
Have you been feeling a bit more sad than usual, angry and easily irritated, anxious, or down? Are you experiencing difficulty communicating with your spouse/children/family members? Is your son or daughter struggling in school, following rules at home, or having behavioral problems? Our initial goal of therapy starts with building trust so that we can communicate in a safe setting and form a healing relationship. I have extensive experience working with clients who have experienced depression, anxiety, low self-esteem, relationship issues, emotional pain, trauma, and grief.
My clinical experience includes working with adolescents and adults in private practice setting, adolescent teens in the juvenile justice system, providing therapeutic services in a psychiatric facility, and providing clinical services to children, K-12, in the Clark County School District, as a School Social Worker.
Have you been feeling a bit more sad than usual, angry and easily irritated, anxious, or down? Are you experiencing difficulty communicating with your spouse/children/family members? Is your son or daughter struggling in school, following rules at home, or having behavioral problems? Our initial goal of therapy starts with building trust so that we can communicate in a safe setting and form a healing relationship. I have extensive experience working with clients who have experienced depression, anxiety, low self-esteem, relationship issues, emotional pain, trauma, and grief.
(702) 747-6192 View (702) 747-6192
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.