Therapists for Teens in Northampton, MA
![Photo of Marie Westburg, MA, ATR, Art Therapist](https://photos.psychologytoday.com/61d00696-418d-4131-8370-9d4e441e7b7f/1/320x400.png)
Hi I'm Marie, I am an art therapist and owner of ArtStar: Creative Arts Lounge. I work with women and teen girls who feel overwhelmed by their thoughts and emotions, struggle with self-doubt, depression, anxiety or are managing a major life transition. I help women become more present and connected, get free of harsh self-judgment and shame so they can learn to trust their intuition, connect to their authentic self and begin to experience a more joyful and meaningful life.
Hi I'm Marie, I am an art therapist and owner of ArtStar: Creative Arts Lounge. I work with women and teen girls who feel overwhelmed by their thoughts and emotions, struggle with self-doubt, depression, anxiety or are managing a major life transition. I help women become more present and connected, get free of harsh self-judgment and shame so they can learn to trust their intuition, connect to their authentic self and begin to experience a more joyful and meaningful life.
![Photo of Katherine Hinds, PhD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce3e52f-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Katherine Hinds
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
I work with a wide range of emotional and behavioral issues and have experience providing help with the following: Anxiety, Depression, Trauma and Abuse, Parenting Support, Adolescent Issues, Child Behavior Concerns, Social Skills and Self-Esteem Development, Relationships, Cultural Issues, Grief and Loss, Education and Career, Stress Management, Family and Blended Family, and Life Transitions.
I provide support, insight, and practical feedback to help clients effectively address personal life challenges. I integrate complementary methods and techniques to offer a highly personalized approach tailored to each person. With respect and understanding, I work with children, adolescents, adults, families, and couples to help build strengths and attain personal growth. Treatment approaches include insight oriented therapy, psychodynamic, focused short- term intervention, mindfulness, and cognitive behavioral therapy.
I work with a wide range of emotional and behavioral issues and have experience providing help with the following: Anxiety, Depression, Trauma and Abuse, Parenting Support, Adolescent Issues, Child Behavior Concerns, Social Skills and Self-Esteem Development, Relationships, Cultural Issues, Grief and Loss, Education and Career, Stress Management, Family and Blended Family, and Life Transitions.
I provide support, insight, and practical feedback to help clients effectively address personal life challenges. I integrate complementary methods and techniques to offer a highly personalized approach tailored to each person. With respect and understanding, I work with children, adolescents, adults, families, and couples to help build strengths and attain personal growth. Treatment approaches include insight oriented therapy, psychodynamic, focused short- term intervention, mindfulness, and cognitive behavioral therapy.
![Photo of Rebecca Minor, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0fce4a77-a7d9-4087-9b71-0e517b4d5388/1/320x400.jpeg)
Rebecca Minor
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060 (Online Only)
We offer virtual individual therapy (MA, NH, VT), teen group therapy (MA), and parent coaching (internationally)! Our therapists respect your personal story and adjust our methods to fit your unique life and culture.
Are you up at 2am worried about your child's future? Finding a therapist who gets you and what you are going through can be tough. Whether you or your teen are navigating LGBTQ+ identity, recovering from trauma, or managing anxiety or mood swings, you'll find our support grounded in empathy and understanding. I offer parent coaching for caregivers striving to support their child post-coming out, a journey that can feel overwhelming without the right tools. With a wealth of experience in assisting queer and trans youth and their families, I'm committed to guiding you. Let me support you so you don't have to worry or wonder alone.
We offer virtual individual therapy (MA, NH, VT), teen group therapy (MA), and parent coaching (internationally)! Our therapists respect your personal story and adjust our methods to fit your unique life and culture.
Are you up at 2am worried about your child's future? Finding a therapist who gets you and what you are going through can be tough. Whether you or your teen are navigating LGBTQ+ identity, recovering from trauma, or managing anxiety or mood swings, you'll find our support grounded in empathy and understanding. I offer parent coaching for caregivers striving to support their child post-coming out, a journey that can feel overwhelming without the right tools. With a wealth of experience in assisting queer and trans youth and their families, I'm committed to guiding you. Let me support you so you don't have to worry or wonder alone.
![Photo of Adam Marshall Barcroft, LMHC, MS, MA, Counselor](https://photos.psychologytoday.com/3d1c80fb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Supporting Adolescent males 15-18; Transitional Age Youth 19-28; Adults>Early Recovery 18-28.
I am a Licensed Mental Health Counselor serving individuals and groups in Franklin County Massachusetts. I have over 20 years experience training and practice in using action-based methods for engaging the mind, emotions, and the body. Effective for use with individuals and in a group setting, together we address issues related to depression, anxiety, grief, anger, suicidal ideation and self-harm impulses, social anxiety, ADHD, substance abuse, bullying, and issues related to emotional and physical abuse, abandonment and neglect. Supporting children, youth, adults and elders restoring creativity and spontaneity. (413) 628-1212
Supporting Adolescent males 15-18; Transitional Age Youth 19-28; Adults>Early Recovery 18-28.
I am a Licensed Mental Health Counselor serving individuals and groups in Franklin County Massachusetts. I have over 20 years experience training and practice in using action-based methods for engaging the mind, emotions, and the body. Effective for use with individuals and in a group setting, together we address issues related to depression, anxiety, grief, anger, suicidal ideation and self-harm impulses, social anxiety, ADHD, substance abuse, bullying, and issues related to emotional and physical abuse, abandonment and neglect. Supporting children, youth, adults and elders restoring creativity and spontaneity. (413) 628-1212
![Photo of Dr. Jamie D. Daniels - Polestar Therapy, PhD, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f42f4bc7-014d-4871-9657-ca962f6dc647/1/320x400.jpeg)
Dr. Jamie D. Daniels - Polestar Therapy
Clinical Social Work/Therapist, PhD, LICSW, MSW
Verified Verified
Northampton, MA 01060
My personal experience as a teen parent, Black woman, and first-generation college student informs my work and my commitment to serving the most vulnerable among us.
My practice is accepting patients. My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing anti-oppressive and liberatory frameworks. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
My personal experience as a teen parent, Black woman, and first-generation college student informs my work and my commitment to serving the most vulnerable among us.
My practice is accepting patients. My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing anti-oppressive and liberatory frameworks. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
![Photo of Nick Kelley, MEd](https://photos.psychologytoday.com/6765e824-9653-4daf-8dd6-7044f7e2efcd/1/320x400.png)
I am a PEERS (R) Certified Adolescent and Telehealth Provider who facilitates individual and group evidence-based social and relational skills training for adolescents and adults in the autism spectrum or with related developmental and learning challenges. PEERS (R), which stands for the Program for the Evaluation and Enrichment of Relational Skills, was developed at the UCLA Semel Institute for Neuroscience and Human Behavior, and is the only evidence-based skills training program of its kind. It's intended specifically for use with neurodiverse populations. I provide PEERS (R) training virtually.
I am a PEERS (R) Certified Adolescent and Telehealth Provider who facilitates individual and group evidence-based social and relational skills training for adolescents and adults in the autism spectrum or with related developmental and learning challenges. PEERS (R), which stands for the Program for the Evaluation and Enrichment of Relational Skills, was developed at the UCLA Semel Institute for Neuroscience and Human Behavior, and is the only evidence-based skills training program of its kind. It's intended specifically for use with neurodiverse populations. I provide PEERS (R) training virtually.
![Photo of Tarn C Martin, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6796d241-6b55-44e2-928e-351852f411e4/3/320x400.jpeg)
Tarn was adopted and raised in Southern Vermont on a farm. She has always loved helping others so the decision to become a therapist came easy. She first attended Community College in Vermont before continuing on to earn a BA in Sociology from Smith College in Northampton, MA. Tarn then attended the Smith College School for Social Work where she earned a Masters in Social Work (MSW). She has since worked in a variety of positions throughout her career which have assisted her in becoming an eclectic therapist with a wealth of knowledge in several facets of social work and life.
Tarn was adopted and raised in Southern Vermont on a farm. She has always loved helping others so the decision to become a therapist came easy. She first attended Community College in Vermont before continuing on to earn a BA in Sociology from Smith College in Northampton, MA. Tarn then attended the Smith College School for Social Work where she earned a Masters in Social Work (MSW). She has since worked in a variety of positions throughout her career which have assisted her in becoming an eclectic therapist with a wealth of knowledge in several facets of social work and life.
![Photo of Jennifer Weaver, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36a6f81e-14f8-463a-ac5e-b245fc3c78f8/3/320x400.jpeg)
Jennifer Weaver
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
Do you find yourself thinking, "there must be something wrong with me?" The good news is that no, there is not. If you have challenges in relationships, struggle with depression, anxiety, engage in negative self-talk, have a history of trauma, or are just finding yourself having a difficult time and could use support, I can offer you some light at the end of the tunnel. Therapy is a relationship whereby the clinician provides non-judging support and opportunities to help the client see things from a new perspective. When a client is willing to take what they learn and put it into practice, big changes can happen!
Do you find yourself thinking, "there must be something wrong with me?" The good news is that no, there is not. If you have challenges in relationships, struggle with depression, anxiety, engage in negative self-talk, have a history of trauma, or are just finding yourself having a difficult time and could use support, I can offer you some light at the end of the tunnel. Therapy is a relationship whereby the clinician provides non-judging support and opportunities to help the client see things from a new perspective. When a client is willing to take what they learn and put it into practice, big changes can happen!
![Photo of Jaime Levy, LMFT, RD, Marriage & Family Therapist](https://photos.psychologytoday.com/f8ea2809-fd27-4004-9dc8-693a63b0c2ec/3/320x400.jpeg)
Jaime Levy
Marriage & Family Therapist, LMFT, RD
Verified Verified
Northampton, MA 01060 (Online Only)
Often we have so many judgments and intense feelings about food and our bodies that it can be difficult to see clearly. I offer support, guidance, and clarity. In addition to being a therapist I have 20 years of experience as an eating disorder dietitian. I work with individuals on a range of issues including struggles with food and body image, unlearning diet culture, embracing health at every size, and healing from eating disorders, anxiety and depression. My goal is to foster an atmosphere of comfort and safety, so we can explore your inner landscape with kindness and curiosity, so you can live with more ease, choice and joy.
Often we have so many judgments and intense feelings about food and our bodies that it can be difficult to see clearly. I offer support, guidance, and clarity. In addition to being a therapist I have 20 years of experience as an eating disorder dietitian. I work with individuals on a range of issues including struggles with food and body image, unlearning diet culture, embracing health at every size, and healing from eating disorders, anxiety and depression. My goal is to foster an atmosphere of comfort and safety, so we can explore your inner landscape with kindness and curiosity, so you can live with more ease, choice and joy.
![Photo of J. J. Mull, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fcfcaf41-b3fa-44c3-a657-e9c6641387d0/2/320x400.jpeg)
J. J. Mull
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060 (Online Only)
I believe that therapy can be a deeply strange, powerful, and intimate experience. As a therapist, I try to cultivate a space that is playful and authentic. Together we can examine longstanding patterns, relationships, and modes of being in the world. First and foremost, I'm committed to creating an environment where you can start to put language to confusing, difficult, and sometimes hard to express feelings and experience. Perhaps even more important than articulating thoughts or ideas about yourself, the hope is that together we can find ways for you to experience a deeper and broader range of feeling.
I believe that therapy can be a deeply strange, powerful, and intimate experience. As a therapist, I try to cultivate a space that is playful and authentic. Together we can examine longstanding patterns, relationships, and modes of being in the world. First and foremost, I'm committed to creating an environment where you can start to put language to confusing, difficult, and sometimes hard to express feelings and experience. Perhaps even more important than articulating thoughts or ideas about yourself, the hope is that together we can find ways for you to experience a deeper and broader range of feeling.
![Photo of Mathew Apeseche, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52d7f1db-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My mission is to help my clients better understand who they are, what they want from this life, and how to move towards a more integrated self. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as nature therapy, mindfulness-based practices, music, art, movement, and nature-based groups. I have found both personally and professionally that nature, creative expression, and physical activity set the stage for healing and growth, and I enjoy incorporating these elements into my therapeutic approach.
My mission is to help my clients better understand who they are, what they want from this life, and how to move towards a more integrated self. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as nature therapy, mindfulness-based practices, music, art, movement, and nature-based groups. I have found both personally and professionally that nature, creative expression, and physical activity set the stage for healing and growth, and I enjoy incorporating these elements into my therapeutic approach.
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![Photo of Kelly Crowell, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b6ce2c5-b0c4-4b7a-b89d-21e03c97c637/2/320x400.png)
Kelly Crowell
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060
Asking for help is not easy, and finding the right therapist can be even more difficult. I am passionate about helping individuals and families move towards a path of well-being and health. In a safe and caring environment, I work with clients who struggle with a range of issues: anxiety, trauma, depression, relationship difficulties, separation and loss, low self-esteem, lack of motivation, family conflict and parenting. My work is trauma informed and strengths-based. It is important to me that clients feel heard and valued.
Asking for help is not easy, and finding the right therapist can be even more difficult. I am passionate about helping individuals and families move towards a path of well-being and health. In a safe and caring environment, I work with clients who struggle with a range of issues: anxiety, trauma, depression, relationship difficulties, separation and loss, low self-esteem, lack of motivation, family conflict and parenting. My work is trauma informed and strengths-based. It is important to me that clients feel heard and valued.
![Photo of Michael J Carter, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ed0c372-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a creative, compassionate and competent therapist. Trained as a social worker I work to see people in their full integrity and in their full humanity. I see therapy as a time to be heard, seen and understood. I'm dedicated to a practice of social justice and welcome all people.
I am a creative, compassionate and competent therapist. Trained as a social worker I work to see people in their full integrity and in their full humanity. I see therapy as a time to be heard, seen and understood. I'm dedicated to a practice of social justice and welcome all people.
![Photo of Rachel Marston, LICSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f4c654b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel Marston
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Northampton, MA 01060 (Online Only)
With empathy, deep listening and grounded humor, I help many people to overcome the difficulties they face. I begin with profound respect for how people have learned to cope. I work with people to continue their healing path in a way that makes sense for them by pulling on my understanding of Somatic Experiencing, trauma, psychodynamic, spirituality and play therapy frameworks. We will work together to understand the roots of your difficulties and your strengths, so we can know how to release you from what blocks you.
With empathy, deep listening and grounded humor, I help many people to overcome the difficulties they face. I begin with profound respect for how people have learned to cope. I work with people to continue their healing path in a way that makes sense for them by pulling on my understanding of Somatic Experiencing, trauma, psychodynamic, spirituality and play therapy frameworks. We will work together to understand the roots of your difficulties and your strengths, so we can know how to release you from what blocks you.
![Photo of Dean Colpack, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/698e73bc-fa30-49cf-a4b0-6afe9310cae6/2/320x400.png)
Dean Colpack
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
Clients and myself are on a journey, to explore and notice the things that bubble up, the things that stay stuck beneath, the parts of themselves that enter the therapy room: the grieving parts, the sad and scared parts, the joyful ones. I work with clients who are seeking for meaning and understanding in their responses to the relationships in their lives: those with family, with partners, with spirituality, with creativity, with work and life's purpose, and beyond.
Clients and myself are on a journey, to explore and notice the things that bubble up, the things that stay stuck beneath, the parts of themselves that enter the therapy room: the grieving parts, the sad and scared parts, the joyful ones. I work with clients who are seeking for meaning and understanding in their responses to the relationships in their lives: those with family, with partners, with spirituality, with creativity, with work and life's purpose, and beyond.
![Photo of Michael P Keeney, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b789aa62-a1dd-4245-879d-d4425e40ce98/1/320x400.jpeg)
Michael P Keeney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
My goal is to help you live and act with integrity, increasing ability to respond - while maintaining compassion for the changes that take support, time & practice. My experience lends itself to those touched by abandonment, childhood traumas & addiction - be it those trying to recover from addictions themselves, or those affected by another's. I do not believe in 'fixing' people, but rather dismantling the myths of being broken. Experience shows that our greatest challenges are often unsprouted seeds to the most potent strengths. Our task is to usher that growth.
My goal is to help you live and act with integrity, increasing ability to respond - while maintaining compassion for the changes that take support, time & practice. My experience lends itself to those touched by abandonment, childhood traumas & addiction - be it those trying to recover from addictions themselves, or those affected by another's. I do not believe in 'fixing' people, but rather dismantling the myths of being broken. Experience shows that our greatest challenges are often unsprouted seeds to the most potent strengths. Our task is to usher that growth.
![Photo of Clare Bullock Boyd, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/408eb3ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
please note I have limited openings in my practice; my current openings are during the day (no late afternoon, evening or weekend times available) I work by deeply listening to each person and witnessing with compassion their struggles and triumphs. If you struggle with emotional anguish, are working to heal from trauma, experiencing extreme states or are seeking personal development, I take a strength-based approach. We will work together to form a trusting relationship within which to process difficulty, understand your struggles, regain connection within yourself, your relationships and create meaning to move forward.
please note I have limited openings in my practice; my current openings are during the day (no late afternoon, evening or weekend times available) I work by deeply listening to each person and witnessing with compassion their struggles and triumphs. If you struggle with emotional anguish, are working to heal from trauma, experiencing extreme states or are seeking personal development, I take a strength-based approach. We will work together to form a trusting relationship within which to process difficulty, understand your struggles, regain connection within yourself, your relationships and create meaning to move forward.
![Photo of Chaya Aspir, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c925a91-b857-432e-942a-fc5c5afa97fc/1/320x400.jpeg)
Chaya Aspir
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
As an LCSW/LICSW licensed in NY, NJ, MA, and AZ, I have over a decade of experience. I specialize in working with Veterans and First Responders and the LGBTQIA+ population. I have extensive education and certifications in these areas, including CISM - Critical Incident Stress Management debriefings (2020), and NERPSC - National Emergency Responder and Public Safety Center certification (ongoing).
As an LCSW/LICSW licensed in NY, NJ, MA, and AZ, I have over a decade of experience. I specialize in working with Veterans and First Responders and the LGBTQIA+ population. I have extensive education and certifications in these areas, including CISM - Critical Incident Stress Management debriefings (2020), and NERPSC - National Emergency Responder and Public Safety Center certification (ongoing).
![Photo of Dorrie Christman, MSW, LICSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43eb0005-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dorrie Christman
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified Verified
Northampton, MA 01060
I have been a psychotherapist for over 30 years. I have been trained in numerous modalities including CBT, DBT, and trauma focused treatment. I enjoy working with children and adults suffering from the symptoms of anxiety and mood disorders. I am also a 500 hr. Registered Yoga Teacher. Together with my clients, I create a customized treatment plan that often includes Cognitive Behavioral Techniques and mindfulness /Yoga skills. The approach is often remarkably successful in treating sleep problems, anxiety, depression, trauma and loss.
I have been a psychotherapist for over 30 years. I have been trained in numerous modalities including CBT, DBT, and trauma focused treatment. I enjoy working with children and adults suffering from the symptoms of anxiety and mood disorders. I am also a 500 hr. Registered Yoga Teacher. Together with my clients, I create a customized treatment plan that often includes Cognitive Behavioral Techniques and mindfulness /Yoga skills. The approach is often remarkably successful in treating sleep problems, anxiety, depression, trauma and loss.
![Photo of Tiffany Shotwell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd76c650-ef94-4e66-967a-da3e5fefb5c2/1/320x400.png)
Tiffany Shotwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Northampton, MA 01060 (Online Only)
Hi there! You can call me Tiff. I am an ally and your safe place. I have a deep personal passion for mental health care and removing the stigma from seeking help. I am inclined to help people recover from Grief and Loss, Anxiety Disorders, Mood Disorders, Trauma, and addiction. I love helping people navigate gender transition and affirmation of self as well. Cognitive Behavioral Therapy is one of my primary modalities. If you want to grow, in a space where you can truly be yourself, message me.
Hi there! You can call me Tiff. I am an ally and your safe place. I have a deep personal passion for mental health care and removing the stigma from seeking help. I am inclined to help people recover from Grief and Loss, Anxiety Disorders, Mood Disorders, Trauma, and addiction. I love helping people navigate gender transition and affirmation of self as well. Cognitive Behavioral Therapy is one of my primary modalities. If you want to grow, in a space where you can truly be yourself, message me.
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.