Therapists for Teens in Colorado Springs, CO

Photo of Kedisha A Dixon - Purpose, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Purpose, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80903
Doing therapy as an inpatient adolescent therapist, taught me how difficult adolescents have it today.
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
Doing therapy as an inpatient adolescent therapist, taught me how difficult adolescents have it today.
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
(719) 362-5153 View (719) 362-5153
Photo of Dina Mark, MEd, LPC, Licensed Professional Counselor
Dina Mark
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80906
Waitlist for new clients
Parents- this is a challenging and uncertain time. If you are struggling or your child/ teen is struggling, please reach out. I am passionate about empowering children and teens to live their best life. I specialize in stress management, anxiety reduction, ADHD, social skills, bullying and aggression, emotional regulation, impulse control, executive functioning, personal strength and empowerment, self-esteem, positive body image, growth mindset, grief and loss, mindfulness and meditation, resiliency, and more.
Parents- this is a challenging and uncertain time. If you are struggling or your child/ teen is struggling, please reach out. I am passionate about empowering children and teens to live their best life. I specialize in stress management, anxiety reduction, ADHD, social skills, bullying and aggression, emotional regulation, impulse control, executive functioning, personal strength and empowerment, self-esteem, positive body image, growth mindset, grief and loss, mindfulness and meditation, resiliency, and more.
(719) 626-9747 View (719) 626-9747
Photo of Dina Mark - Heartspace Counseling for Kids, Licensed Professional Counselor
Heartspace Counseling for Kids
Licensed Professional Counselor
Verified Verified
1 Endorsed
Colorado Springs, CO 80906
If you are struggling or your child/ teen is struggling, please reach out.
Our mission at Heartspace Kids is to support the healthy social and emotional development of children, teens, and young adults through counseling, coaching, and education. We provide the highest quality of service to empower our young clients to live happy, healthy, and productive lives.
If you are struggling or your child/ teen is struggling, please reach out.
Our mission at Heartspace Kids is to support the healthy social and emotional development of children, teens, and young adults through counseling, coaching, and education. We provide the highest quality of service to empower our young clients to live happy, healthy, and productive lives.
(719) 679-5309 View (719) 679-5309
Photo of Emily Starkey, MA, LPC, Licensed Professional Counselor
Emily Starkey
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Colorado Springs, CO 80903  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? As a therapist specializing in trauma, anxiety, and life transitions, I understand how difficult it can be to take that first step towards healing. Whether you're a child, teen, or adult grappling with past experiences, current stressors, or uncertainty about the future, I'm here to provide a safe, non-judgmental space for you to explore, process, and grow.
Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? As a therapist specializing in trauma, anxiety, and life transitions, I understand how difficult it can be to take that first step towards healing. Whether you're a child, teen, or adult grappling with past experiences, current stressors, or uncertainty about the future, I'm here to provide a safe, non-judgmental space for you to explore, process, and grow.
(719) 733-9657 View (719) 733-9657
Photo of Alanys Chavez - Thriveworks Counseling & Therapy Colorado Springs, Licensed Professional Counselor
Thriveworks Counseling & Therapy Colorado Springs
Licensed Professional Counselor
Verified Verified
Colorado Springs, CO 80920
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Joseph Aaron Sanchez - Catalyst for Change Counseling, LPC, Licensed Professional Counselor
Catalyst for Change Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
Catalyst for Change Counseling provides counseling services for Adult, Teen, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. Are you struggling through a relationship, or are you having difficulty moving on? We focus not on a diagnosis but rather care for our clients, this is the #1 reason we don't accept insurance. We provide evening and weekend sessions to help those clients with tough schedules. Our office is located in center of Colorado Springs with easy access although we offer in home services for couples and families
Catalyst for Change Counseling provides counseling services for Adult, Teen, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. Are you struggling through a relationship, or are you having difficulty moving on? We focus not on a diagnosis but rather care for our clients, this is the #1 reason we don't accept insurance. We provide evening and weekend sessions to help those clients with tough schedules. Our office is located in center of Colorado Springs with easy access although we offer in home services for couples and families
(719) 882-1752 View (719) 882-1752
Thriveworks Counseling & Therapy Colorado Springs
Licensed Professional Counselor
Verified Verified
Colorado Springs, CO 80918
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Jordan Polk, LPC, Licensed Professional Counselor
Jordan Polk
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80907
Are you a disgruntled teen, anxious young adult, the “caused all the problems” millennial, or grumpy older person? If so, this might be the place for you! I want to help you find, you! Have you been told you’re too much, too loud, too difficult, or any kind of “too” anything? Maybe you're ready and want to live in the moment and you’re tired of feeling exhausted from chasing something. Possibly you want to achieve goals (even if you don’t know what they are)! You want to be comfy, whether that’s with clothing, cussing, or just being “weird”! Let's find an authentic you together through laughing and maybe crying a little bit!
Are you a disgruntled teen, anxious young adult, the “caused all the problems” millennial, or grumpy older person? If so, this might be the place for you! I want to help you find, you! Have you been told you’re too much, too loud, too difficult, or any kind of “too” anything? Maybe you're ready and want to live in the moment and you’re tired of feeling exhausted from chasing something. Possibly you want to achieve goals (even if you don’t know what they are)! You want to be comfy, whether that’s with clothing, cussing, or just being “weird”! Let's find an authentic you together through laughing and maybe crying a little bit!
(719) 800-7337 View (719) 800-7337
Photo of Leslie Shirkey, MFTC, LPCC, NCC
Leslie Shirkey
Marriage and Family Therapist Candidate, MFTC, LPCC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80920
Let's face it, raising teenagers is hard. No one prepares you for the day to day emotional challenges that come with caring for your teen. I will also tell you a little secret, it is also hard being a teen. Adolescence is a time where teens are figuring out who they are, where they fit in, all while trying to balance raging hormones and the never ending pressure to be someone else. Whether you are the parent struggling to communicate better with your teen, or the teen trying to navigate your burgeoning independence, my hope is to provide a warm space where healing and restoration can begin.
Let's face it, raising teenagers is hard. No one prepares you for the day to day emotional challenges that come with caring for your teen. I will also tell you a little secret, it is also hard being a teen. Adolescence is a time where teens are figuring out who they are, where they fit in, all while trying to balance raging hormones and the never ending pressure to be someone else. Whether you are the parent struggling to communicate better with your teen, or the teen trying to navigate your burgeoning independence, my hope is to provide a warm space where healing and restoration can begin.
(719) 496-4201 View (719) 496-4201
Photo of Dr. Andrea Grasmick, LPCC, EdD, MS
Dr. Andrea Grasmick
Licensed Professional Counselor Candidate, LPCC, EdD, MS
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I specialize in working with individuals from adolescent through adulthood in navigating life stages and changes.
We face many challenges with our health, relationships and overall well-being. I specialize in supporting individuals through life transitions, women's issues, and overall health. When we face challenges that take from us or keep us from being our best, it is important to have support systems and relationships that give us the opportunity to grow and develop through all of life's stages. Let's work together and build support and relationships that hold you through all that life has to offer in good and difficult times. I support you through change and help you move forward towards the future with a healthy perspective on your past.
I specialize in working with individuals from adolescent through adulthood in navigating life stages and changes.
We face many challenges with our health, relationships and overall well-being. I specialize in supporting individuals through life transitions, women's issues, and overall health. When we face challenges that take from us or keep us from being our best, it is important to have support systems and relationships that give us the opportunity to grow and develop through all of life's stages. Let's work together and build support and relationships that hold you through all that life has to offer in good and difficult times. I support you through change and help you move forward towards the future with a healthy perspective on your past.
(719) 350-4547 View (719) 350-4547
Photo of Chelsea Witt, LCSW, Clinical Social Work/Therapist
Chelsea Witt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
I have experience with children, teens, and adults with behavioral issues, ADHD, Autism, Anxiety, Depression, and Trauma. I have experience w/ caregiver burnout and chronic health issues. I am currently only seeing adults but will take teen clients on a case by case basis. I am especially passionate about helping parents develop skills to help support their children with difficult behaviors. I work with clients at their own pace and help them establish and meet goals in order to address the concerns they bring to the table. My goal is to help clients develop healthier ways of coping with difficult situations both past and present.
I have experience with children, teens, and adults with behavioral issues, ADHD, Autism, Anxiety, Depression, and Trauma. I have experience w/ caregiver burnout and chronic health issues. I am currently only seeing adults but will take teen clients on a case by case basis. I am especially passionate about helping parents develop skills to help support their children with difficult behaviors. I work with clients at their own pace and help them establish and meet goals in order to address the concerns they bring to the table. My goal is to help clients develop healthier ways of coping with difficult situations both past and present.
(719) 204-6298 View (719) 204-6298
Photo of Caitlin Risk, LPC, Licensed Professional Counselor
Caitlin Risk
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80907
I work with young women, millennials, teen girls, and young couples. Get support to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. We can also work on self-esteem, self-image, managing time & sleep, talking through family changes or social struggles. For couples: Move your relationship challenges in a positive & productive way. For career counseling: Maybe you are not fulfilled or have a different dream or have no direction.... career counseling is a process that can help bring clarity.
I work with young women, millennials, teen girls, and young couples. Get support to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. We can also work on self-esteem, self-image, managing time & sleep, talking through family changes or social struggles. For couples: Move your relationship challenges in a positive & productive way. For career counseling: Maybe you are not fulfilled or have a different dream or have no direction.... career counseling is a process that can help bring clarity.
(719) 224-0432 View (719) 224-0432
Photo of Marina M Mayberry, MA, LMFT, Marriage & Family Therapist
Marina M Mayberry
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
Are you struggling with hopelessness or frustration? Are you worried about your teenager? Do you having trouble sleeping because there is so much on your mind? Are you tired of being single? Are you thinking about divorce? Are you concerned that your spouse may be struggling with porn or adultery? Come and get the help you need and want.
Are you searching for hope, healing, peace or direction in your life? Are you struggling in your relationships? Marina Mayberry will help you find help and answers to your life's challenges.
Are you struggling with hopelessness or frustration? Are you worried about your teenager? Do you having trouble sleeping because there is so much on your mind? Are you tired of being single? Are you thinking about divorce? Are you concerned that your spouse may be struggling with porn or adultery? Come and get the help you need and want.
Are you searching for hope, healing, peace or direction in your life? Are you struggling in your relationships? Marina Mayberry will help you find help and answers to your life's challenges.
(719) 215-8290 View (719) 215-8290
Photo of Jaelyn Aragon - Thriveworks Counseling & Therapy Colorado Springs, Licensed Professional Counselor
Thriveworks Counseling & Therapy Colorado Springs
Licensed Professional Counselor
Verified Verified
Colorado Springs, CO 80906
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Sydney Pantoja - Ellie Mental Health - Colorado Springs , LCSW, LPC, LPCC, SWC, Clinical Social Work/Therapist
Ellie Mental Health - Colorado Springs
Clinical Social Work/Therapist, LCSW, LPC, LPCC, SWC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
We provide individual therapy, family therapy, marriage/couples therapy, children and adolescent therapy, offer virtual and in person sessions, as well as trauma informed and EMDR therapy.
Ellie Mental Health - Colorado Springs isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at with your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all. Choose from one of our two great locations around the Colorado Springs Community.
We provide individual therapy, family therapy, marriage/couples therapy, children and adolescent therapy, offer virtual and in person sessions, as well as trauma informed and EMDR therapy.
Ellie Mental Health - Colorado Springs isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at with your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all. Choose from one of our two great locations around the Colorado Springs Community.
(719) 249-0984 View (719) 249-0984
Photo of Rebecca Taylor - Behavioral Health Consultants, Inc., EdD, LPC, NCC, Licensed Professional Counselor
Behavioral Health Consultants, Inc.
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80917
Rebecca Taylor, EdD, LPC manages the eating disorder/children and adolescent services.
We are an integrative group practice which provides confidential and quality psychotherapy services for an array of patients. We offer support with identifying the right therapist specific to the needs of the patient. Our dedicated clinicians work specifically with your concerns and provide the essential supports to meet your goals. If you are an individual and/or family who desires to work with an invested psychotherapist and integrative group practice which includes psychotherapies and adjunctive medical services, Behavioral Health Consultants, Inc., is committed to your overall wellness.
Rebecca Taylor, EdD, LPC manages the eating disorder/children and adolescent services.
We are an integrative group practice which provides confidential and quality psychotherapy services for an array of patients. We offer support with identifying the right therapist specific to the needs of the patient. Our dedicated clinicians work specifically with your concerns and provide the essential supports to meet your goals. If you are an individual and/or family who desires to work with an invested psychotherapist and integrative group practice which includes psychotherapies and adjunctive medical services, Behavioral Health Consultants, Inc., is committed to your overall wellness.
(719) 249-0761 View (719) 249-0761
Photo of Emily Heuer, LPCC, Pre-Licensed Professional
Emily Heuer
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80919  (Online Only)
Is your teen or family ready for a supportive influence toward healthy thoughts, emotions, and behaviors? I would be happy to work with them on their goals and provide a safe space for them to process their thoughts and emotions.
I specialize in supporting teens and adolescents through depression, anxiety, grief, loss, and life changes. Whether your teen is struggling with self-harm, panic attacks, relationship issues, or navigating family changes, I provide a supportive space for them to explore their thoughts, feelings, and behaviors and tools to minimize anxiety and depression. I use evidence-based interventions to help your teen meet their goals and work toward a healthy mind and body. I offer family therapy or parent sessions as well.
Is your teen or family ready for a supportive influence toward healthy thoughts, emotions, and behaviors? I would be happy to work with them on their goals and provide a safe space for them to process their thoughts and emotions.
I specialize in supporting teens and adolescents through depression, anxiety, grief, loss, and life changes. Whether your teen is struggling with self-harm, panic attacks, relationship issues, or navigating family changes, I provide a supportive space for them to explore their thoughts, feelings, and behaviors and tools to minimize anxiety and depression. I use evidence-based interventions to help your teen meet their goals and work toward a healthy mind and body. I offer family therapy or parent sessions as well.
(719) 350-3824 View (719) 350-3824
Photo of Ashley Hudson, MS, LMFT, Marriage & Family Therapist
Ashley Hudson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Colorado Springs, CO 80909
I offer individual, couple and family therapy and have found that my passion lies within helping adolescents navigate through the good, the bad and the ugly of being a teenager, as well as providing support throughout the young adult years.
I believe that therapy is a unique experience that provides a safe place to assist in acknowledging resiliency, providing hope and cultivating healing and growth within individuals and interpersonal relationships. All clients come in with their own personality, strengths, struggles, and differing walks of life. In order to match this, I operate from a person-centered approach and emphasize each individual’s strengths to empower and challenge them to grow while assisting in defining their own goals and successes.
I offer individual, couple and family therapy and have found that my passion lies within helping adolescents navigate through the good, the bad and the ugly of being a teenager, as well as providing support throughout the young adult years.
I believe that therapy is a unique experience that provides a safe place to assist in acknowledging resiliency, providing hope and cultivating healing and growth within individuals and interpersonal relationships. All clients come in with their own personality, strengths, struggles, and differing walks of life. In order to match this, I operate from a person-centered approach and emphasize each individual’s strengths to empower and challenge them to grow while assisting in defining their own goals and successes.
(719) 626-9243 View (719) 626-9243
Photo of Janet Fitzpatrick, MS, LMFT, Marriage & Family Therapist
Janet Fitzpatrick
Marriage & Family Therapist, MS, LMFT
Verified Verified
Colorado Springs, CO 80904
We have a Child and Adolescent Board Certified Psychiatrist who also specializes General Psychiatry.
At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy and healthy lives.
We have a Child and Adolescent Board Certified Psychiatrist who also specializes General Psychiatry.
At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy and healthy lives.
(719) 793-9754 View (719) 793-9754
Photo of Sheldon Mcguire - Restoration Counseling, MS, LMFT, Marriage & Family Therapist
Restoration Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Colorado Springs, CO 80918
I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.
I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.
(719) 422-6712 View (719) 422-6712
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.