Therapists for Teens in Scottsdale, AZ

Photo of Brett Andersen, PsyD, SSP, ABSNP, NCSP, Psychologist
Brett Andersen
Psychologist, PsyD, SSP, ABSNP, NCSP
Verified Verified
Scottsdale, AZ 85258
I specialize in child and adolescent educational services.
As a child psychologist and a parent (myself), I love working with families. I can appreciate the difficulties of parenting, but as I child psychologist I understand child-related difficulties as they apply to academics inside and out. I currently work part-time for a local school district so I am up-to-date with any school-related practices (e.g., distance learning, IEPs, 504s, etc.). I love being able to resolve child-related concerns via psychoeducational evaluations and providing parents with a "road map" so their child gets what they need to be most successful.
I specialize in child and adolescent educational services.
As a child psychologist and a parent (myself), I love working with families. I can appreciate the difficulties of parenting, but as I child psychologist I understand child-related difficulties as they apply to academics inside and out. I currently work part-time for a local school district so I am up-to-date with any school-related practices (e.g., distance learning, IEPs, 504s, etc.). I love being able to resolve child-related concerns via psychoeducational evaluations and providing parents with a "road map" so their child gets what they need to be most successful.
(928) 236-9232 View (928) 236-9232
Photo of Hannah Naumann, PsyD, Psychologist
Hannah Naumann
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85255
I am a licensed clinical psychologist with training in providing evidence-based treatments for anxiety (social anxiety, generalized anxiety, and panic), obsessive compulsive disorder (OCD), tic disorders, and body-focused repetitive behaviors (BFRBs; hair pulling and skin picking). Additionally, I provide social skills training to adolescents and young adults in individual and group formats. I enjoy working with people across the developmental lifespan (childhood to adulthood) and have a special interest in working with the emerging adulthood population ( adolescent to young adult).
I am a licensed clinical psychologist with training in providing evidence-based treatments for anxiety (social anxiety, generalized anxiety, and panic), obsessive compulsive disorder (OCD), tic disorders, and body-focused repetitive behaviors (BFRBs; hair pulling and skin picking). Additionally, I provide social skills training to adolescents and young adults in individual and group formats. I enjoy working with people across the developmental lifespan (childhood to adulthood) and have a special interest in working with the emerging adulthood population ( adolescent to young adult).
(520) 654-2136 View (520) 654-2136
Photo of Vanessa Paulson, MS, LMFT, Marriage & Family Therapist
Vanessa Paulson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
Vanessa’s approach is warm, empathic, and collaborative. She believes in being directive when needed with her clients. She strives to meet each person where they may be at in their journey. Some modalities that Vanessa may utilize in counseling are structural family therapy, dialectical behavioral therapy, enhanced cognitive behavior therapy, exposure response prevention, and acceptance commitment therapy. Vanessa Paulson is a licensed psychotherapist with expertise in eating disorders, OCD, anxiety, depression, life transitions, general stressors, adolescent and family counseling, and stressors unique to healthcare professionals.
Vanessa’s approach is warm, empathic, and collaborative. She believes in being directive when needed with her clients. She strives to meet each person where they may be at in their journey. Some modalities that Vanessa may utilize in counseling are structural family therapy, dialectical behavioral therapy, enhanced cognitive behavior therapy, exposure response prevention, and acceptance commitment therapy. Vanessa Paulson is a licensed psychotherapist with expertise in eating disorders, OCD, anxiety, depression, life transitions, general stressors, adolescent and family counseling, and stressors unique to healthcare professionals.
(480) 382-6109 View (480) 382-6109
Photo of Keegan Krell, MS, MA, LAC, Counselor
Keegan Krell
Counselor, MS, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I specialize in working with teen boys, helping them develop coping skills and confidence by combining empathy and practical strategies in a judgment-free zone.
Are you a guy ages 11- 16 feeling like life is a bit overwhelming? Whether it's dealing with athletic or school pressures, navigating friendships, or figuring out your identity- including the confusing world of dating (because let’s face it, asking someone out can feel like trying to crack a code)- it’s normal to feel lost sometimes. You might struggle to express your emotions or feel like you don't quite fit in with others. If you're ready to explore these feelings and develop new strategies for handling life's challenges, I'm here to support you on this journey toward understanding yourself better and feeling more empowered.
I specialize in working with teen boys, helping them develop coping skills and confidence by combining empathy and practical strategies in a judgment-free zone.
Are you a guy ages 11- 16 feeling like life is a bit overwhelming? Whether it's dealing with athletic or school pressures, navigating friendships, or figuring out your identity- including the confusing world of dating (because let’s face it, asking someone out can feel like trying to crack a code)- it’s normal to feel lost sometimes. You might struggle to express your emotions or feel like you don't quite fit in with others. If you're ready to explore these feelings and develop new strategies for handling life's challenges, I'm here to support you on this journey toward understanding yourself better and feeling more empowered.
(480) 864-3824 View (480) 864-3824
Photo of Alyssa Mandel, LCSW, MSW, CEDS, Clinical Social Work/Therapist
Alyssa Mandel
Clinical Social Work/Therapist, LCSW, MSW, CEDS
Verified Verified
5 Endorsed
Scottsdale, AZ 85260
We have a comprehensive practice that includes: Depression, Anxiety, Eating Disorders, Substance Abuse, Alcohol Abuse, Marriage/Couples Counseling, Family Therapy, Adolescent Issues and more.
I am the founder and Director of The Mandel Center of Arizona and have created an environment to promote psychotherapeutic healing to people in need. My philosophy centers on empowering clients through the therapeutic relationship. I feel that by working with patients from a non-judgmental perspective, fostering a comfortable and trusting environment and "being where the client is", the time spent in treatment is made more productive for all involved. I provide a safe environment that promotes personal growth using proven therapeutic techniques and over 25+ years of experience.
We have a comprehensive practice that includes: Depression, Anxiety, Eating Disorders, Substance Abuse, Alcohol Abuse, Marriage/Couples Counseling, Family Therapy, Adolescent Issues and more.
I am the founder and Director of The Mandel Center of Arizona and have created an environment to promote psychotherapeutic healing to people in need. My philosophy centers on empowering clients through the therapeutic relationship. I feel that by working with patients from a non-judgmental perspective, fostering a comfortable and trusting environment and "being where the client is", the time spent in treatment is made more productive for all involved. I provide a safe environment that promotes personal growth using proven therapeutic techniques and over 25+ years of experience.
(520) 549-3063 View (520) 549-3063
Photo of Krystina A. Gordon, PsyD, Psychologist
Krystina A. Gordon
Psychologist, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/ teen.
TEENS: Depression/Anxiety/Self-Esteem, Academic Problems, Cutting, Defiance/Anger, Videogame Addiction & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Co-Parenting in Divorce & Parenting Skills.
Hi! I am Dr. Krystina. I’m excited that you saw something in me that feels like a good fit. I really love helping people at any age discover a more fulfilling, nourishing life — one where they feel connected to what makes them feel truly alive and excited for the future. Text me anytime at (480) 463-4432 or call/email to schedule your free 15-min phone or video meet and greet with me — it’s a quick and easy way for you to get a feel for me and how I can help you. With 17 years of experience (I look younger than I am), you will find that I am very easy to talk to and knowledgeable about how to help you or your child/ teen.
(480) 463-4432 View (480) 463-4432
Photo of Amanda Nomicos, MA, LPC, CCTS-I, PMH-C, Counselor
Amanda Nomicos
Counselor, MA, LPC, CCTS-I, PMH-C
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Amanda’s specialty is working with individuals ages 13 and up who are experiencing life or life cycle transitions and need additional support through that transitioning time period. This might look like a mother experiencing perinatal mental health concerns or recovering from birth trauma. Or it might look like a teenager experiencing higher anxiety levels and needing a therapist who tailors coping skills to that specific teen and their circumstances. Perhaps you are struggling at work with anxiety or feeling overwhelmed and can’t quite articulate the “why” behind it yet.
Amanda’s specialty is working with individuals ages 13 and up who are experiencing life or life cycle transitions and need additional support through that transitioning time period. This might look like a mother experiencing perinatal mental health concerns or recovering from birth trauma. Or it might look like a teenager experiencing higher anxiety levels and needing a therapist who tailors coping skills to that specific teen and their circumstances. Perhaps you are struggling at work with anxiety or feeling overwhelmed and can’t quite articulate the “why” behind it yet.
(602) 671-0526 View (602) 671-0526
Photo of Amanda K Clark, LPC, Licensed Professional Counselor
Amanda K Clark
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I work with children, teens and adults who have behavioral problems, trauma, anxiety and depression, or divorce transition.
My child is out of control...I am just so tired...Everything is so hard...this isn't the family I dreamed of... These types of statements often reflect the feelings my clients or their parents have. It is hard when you are parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? The early and teen years create special challenges for children/ teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
I work with children, teens and adults who have behavioral problems, trauma, anxiety and depression, or divorce transition.
My child is out of control...I am just so tired...Everything is so hard...this isn't the family I dreamed of... These types of statements often reflect the feelings my clients or their parents have. It is hard when you are parenting a child with behavioral issues, coping with divorce or trauma, or trying to improve quality of life? The early and teen years create special challenges for children/ teens and their parents alike. I use a compassionate healing approach tailored to identify problems and solutions. I specialize in children, teens, and families. Call me today for a free consultation. There is help!
(480) 331-5655 View (480) 331-5655
Photo of Jenna Ciancanelli, LAC, Counselor
Jenna Ciancanelli
Counselor, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Teens and young adults are my specialties. Are you looking for a safe, nonjudgmental space to learn skills and tools to help in managing symptoms like anxiety and depression for yourself or your teen? You are in the right place! People that seek me out are looking for a therapist that makes them feel seen, heard, welcomed, and understood. They often feel overwhelmed by emotions such as anxiety, irritability, depression, fear of judgment from others, or substance use. Many times they feel as though they are just getting through life and live in constant survival mode. The good news is therapy can help!
Teens and young adults are my specialties. Are you looking for a safe, nonjudgmental space to learn skills and tools to help in managing symptoms like anxiety and depression for yourself or your teen? You are in the right place! People that seek me out are looking for a therapist that makes them feel seen, heard, welcomed, and understood. They often feel overwhelmed by emotions such as anxiety, irritability, depression, fear of judgment from others, or substance use. Many times they feel as though they are just getting through life and live in constant survival mode. The good news is therapy can help!
(480) 906-3743 View (480) 906-3743
Photo of Carolyn Dolejs, MA, LPC, NCC, Licensed Professional Counselor
Carolyn Dolejs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Scottsdale, AZ 85258
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & adult population and have specified training in DBT (Dialectical Behavior Therapy).
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & adult population and have specified training in DBT (Dialectical Behavior Therapy).
(928) 605-4173 View (928) 605-4173
Photo of Dana L Anderson, PhD, EdM, MA, Psychologist
Dana L Anderson
Psychologist, PhD, EdM, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Past experience: adult inpatient psychiatric units in a private hospital and state psychiatric hospital; child & adolescent inpatient unit in a private hospital; college counseling center; career counseling center; TBI/stroke/medically complex inpatient units, outpatient units, and nursing homes; mentally ill/chemically addicted outpatient treatment; community outpatient mental health facility; middle/high school guidance counseling.
Are you considering therapy but have concerns about finding the "right" therapist or type of treatment? These are important considerations and the decision to seek therapy is a big step. The patient-therapist relationship is a critical component of therapy and it is important to choose as therapist that is a "good fit" for you. Every individual is unique with his/her own personal story and goals. Therefore, therapy must be tailored to the individual. I have training and experience in multiple therapeutic approaches (CBT, REBT, DBT, psychodynamic)
Past experience: adult inpatient psychiatric units in a private hospital and state psychiatric hospital; child & adolescent inpatient unit in a private hospital; college counseling center; career counseling center; TBI/stroke/medically complex inpatient units, outpatient units, and nursing homes; mentally ill/chemically addicted outpatient treatment; community outpatient mental health facility; middle/high school guidance counseling.
Are you considering therapy but have concerns about finding the "right" therapist or type of treatment? These are important considerations and the decision to seek therapy is a big step. The patient-therapist relationship is a critical component of therapy and it is important to choose as therapist that is a "good fit" for you. Every individual is unique with his/her own personal story and goals. Therefore, therapy must be tailored to the individual. I have training and experience in multiple therapeutic approaches (CBT, REBT, DBT, psychodynamic)
(480) 567-9771 View (480) 567-9771
Photo of Riley O'Toole, Counselor
Riley O'Toole
Counselor
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Whether you're seeking therapy for yourself, your child, or your adolescent, I invite you to reach out.
Therapy is a journey of growth, and it all begins with a genuine connection. My goal is to create a warm, welcoming space where children, teens, and adults feel truly heard, understood, and empowered to make meaningful changes in their lives. I specialize in supporting children ages 4 and up, as well as teens and adolescents, who may be navigating challenges such as anxiety, ADHD, and emotional regulation.
Whether you're seeking therapy for yourself, your child, or your adolescent, I invite you to reach out.
Therapy is a journey of growth, and it all begins with a genuine connection. My goal is to create a warm, welcoming space where children, teens, and adults feel truly heard, understood, and empowered to make meaningful changes in their lives. I specialize in supporting children ages 4 and up, as well as teens and adolescents, who may be navigating challenges such as anxiety, ADHD, and emotional regulation.
(480) 582-9774 x546 View (480) 582-9774 x546
Photo of Bettina Lehnert - Bettina Lehnert, PhD. PLLC, PhD, Psychologist
Bettina Lehnert, PhD. PLLC
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
(480) 285-7011 View (480) 285-7011
Jessica Mormann
CNP, PMHNP
Verified Verified
Scottsdale, AZ 85256  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/ Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/ Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 908-8066 View (480) 908-8066
Photo of Cynthia Ramos, LPC, NCC, CCTS-I, Licensed Professional Counselor
Cynthia Ramos
Licensed Professional Counselor, LPC, NCC, CCTS-I
Verified Verified
2 Endorsed
Scottsdale, AZ 85254  (Online Only)
Whether you are seeking support for yourself, your young child, or teen, I believe I can be helpful as you work toward achieving growth.
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
Whether you are seeking support for yourself, your young child, or teen, I believe I can be helpful as you work toward achieving growth.
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
(623) 288-0419 View (623) 288-0419
Photo of Vanessa White, LAMFT, Marriage & Family Therapist Associate
Vanessa White
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85260
Whether you're a teen navigating the challenges of adolescence, a young adult facing anxiety or depression, or an individual coping with major life transitions, career stress, self-esteem, or family issues, I am here to support you. I specialize in working with couples at any stage of their relationship journey. My goal is to foster a trusting therapeutic relationship, grounded in empathy and understanding.
Whether you're a teen navigating the challenges of adolescence, a young adult facing anxiety or depression, or an individual coping with major life transitions, career stress, self-esteem, or family issues, I am here to support you. I specialize in working with couples at any stage of their relationship journey. My goal is to foster a trusting therapeutic relationship, grounded in empathy and understanding.
View
Photo of Lisa K Strohman, JD, PhD, Psychologist
Lisa K Strohman
Psychologist, JD, PhD
Verified Verified
Scottsdale, AZ 85260
Waitlist for new clients
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
(480) 650-1720 View (480) 650-1720
Photo of Stacey Bruen, MC, NCC, LPC, BCPC, Licensed Professional Counselor
Stacey Bruen
Licensed Professional Counselor, MC, NCC, LPC, BCPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I enjoy assisting parents to effectively guide and assist their child/ teen to choose healthier responses and behaviors through an often challenging transition and time.
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/ teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
I enjoy assisting parents to effectively guide and assist their child/ teen to choose healthier responses and behaviors through an often challenging transition and time.
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/ teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
(480) 660-0920 View (480) 660-0920
Photo of Cristina Yturralde, LPC, NCC, MC, Licensed Professional Counselor
Cristina Yturralde
Licensed Professional Counselor, LPC, NCC, MC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I have a heart and a passion to work with children, teens and families dealing with health challenges and serious medical illness.
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
I have a heart and a passion to work with children, teens and families dealing with health challenges and serious medical illness.
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach can help a child/family express themselves and find the strength within them to overcome life's challenges. I use a strength-based approach which promotes hope and healing while honoring the child's needs. I also offer Brainspotting.
(480) 568-4346 View (480) 568-4346
Photo of Cyrstal Witt, LISAC, BHP, Drug & Alcohol Counselor
Cyrstal Witt
Drug & Alcohol Counselor, LISAC, BHP
Verified Verified
1 Endorsed
Scottsdale, AZ 85257
You're worried and not sure what the next step is, but you want your teen to feel better (or yourself.
I work with teens and adults who are struggling. Perhaps you have noticed that your teen is struggling with their friends or having difficulties in school. Maybe you are struggling yourself with parenting, coping with stress, and the demands with work or your own relationships. Potentially, something traumatic or very difficult has happened within your family and you or your teen is having a hard time moving past it and it's impacting various areas of your life. Maybe you're not sure what's causing these big changes that you are noticing, but you know it's time to reach out for help.
You're worried and not sure what the next step is, but you want your teen to feel better (or yourself.
I work with teens and adults who are struggling. Perhaps you have noticed that your teen is struggling with their friends or having difficulties in school. Maybe you are struggling yourself with parenting, coping with stress, and the demands with work or your own relationships. Potentially, something traumatic or very difficult has happened within your family and you or your teen is having a hard time moving past it and it's impacting various areas of your life. Maybe you're not sure what's causing these big changes that you are noticing, but you know it's time to reach out for help.
(480) 864-4459 View (480) 864-4459
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.