Adina Tabor
Clinical Social Work/Therapist, LCSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Rochester, NY 14609
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (585) 888-5716
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
I help clients manage stress, anxiety, depression, tough life transitions, and social/family/work/school-related issues. My ideal client seeks to discover inner conflict, make changes toward self-improvement, is willing to put in the effort to identify past issues or continuous unhealthy patterns, and is open and committed to trying different approaches and methods toward achieving their goals. We will discuss your main goals, develop a personalized plan, & take steps to learn from your past, stop unhelpful patterns, heal from your hardships, & utilize different techniques and tools to improve your overall quality of life.
I enjoy using my clinical skills to provide quality, measured-based mental health care and help guide individuals toward creating a more positive, productive, and hopeful future. Using client-centered, strength-based, trauma-informed, and measured-based approaches to focus on helping build inner love, happiness, and growth.
Sometimes reaching out for professional support is the hardest part. Once you take this step forward, you will not feel alone, and instead find hope for a brighter future in the work we will do collaboratively.
Take the first step to help. Call or Email Adina Tabor now - (585) 888-5716
Let's Connect (585) 888-5716
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (585) 888-5716
Adina Tabor
Clinical Social Work/Therapist, LCSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 088375 Adina Tabor
- In Practice for 10 Years
- Attended Hunter College , Master of Social Work, Graduated 2014
Email me or call with questions - (585) 888-5716
Adina Tabor
Clinical Social Work/Therapist, LCSW, LICSW
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Trauma and PTSD
Expertise
- Career Counseling
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
Do these issues align with your needs? Email or (585) 888-5716
Adina Tabor
Clinical Social Work/Therapist, LCSW, LICSW
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 888-5716
Adina Tabor
Clinical Social Work/Therapist, LCSW, LICSW
Location
Additional Location
Rochester, NY 14624
(585) 888-5716Nearby Areas
Take the first step to help. Call now - (585) 888-5716
Adina Tabor
Clinical Social Work/Therapist, LCSW, LICSW