Adina Babad

Counselor, LMHC, CCATP

Verified by Psychology Today Verified by Psychology Today

Valley Stream, NY 11580

Photo of Adina Babad, LMHC, CCATP, Counselor

Anxiety and fear of disappointing others don’t have to continue to take over your life. Keeping racing thoughts under control, battling constant “what ifs,” and getting stuck in indecision can be overwhelming and leave us feeling disconnected. The pressure to do it all, and to do it well, can feel all-consuming. Putting so much energy into the people around us that we put aside our own needs may have started from a place of kindness but now leaves us feeling stuck and maybe even a little resentful.

If you're insightful and self-aware but still stuck in these cycles and feeling unsure of what to do next, I get it! Translating insight into action often isn't easy on our own. We can work together to get you feeling more in control of your emotions, more energized by the things you fill your time with, and better connected to the people around you.

I specialize in helping women in their 20s and 30s learn to calm their minds and lead more fulfilling lives. I guide clients through the insights and "aha" moments, embracing tears along with laughter, towards action and lasting change. Call or text me so we can start working together towards healing and growth. I look forward to working with you!

Call or Email Adina Babad now for a free 15 minute consultation - (516) 701-2508

My Practice at a Glance

Available online only

Valley Stream, NY 11580

(516) 701-2508

I offer telehealth sessions and specialize in helping women in their 20s and 30s struggling with anxiety, burnout, and people-pleasing.

$200 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (516) 701-2508

My Practice at a Glance

Available online only

Valley Stream, NY 11580

(516) 701-2508

I offer telehealth sessions and specialize in helping women in their 20s and 30s struggling with anxiety, burnout, and people-pleasing.

$200 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $200

Insurance

Aetna
Meritain Health
Out of Network

I'm in-network with Aetna, and if you have a different insurance I'm happy to provide a superbill and help with getting reimbursement. Please reach out with any questions so I can help you navigate this process and make therapy accessible for you!

Call or Email me for a free 15 minute consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

Call or Email me for a free 15 minute consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

Qualifications

Verified by Psychology Today Licensed by State of New York / 009393 Adina Babad
Certificate from Evergreen Certifications 728339 / 2023

I have a decade of experience working with adults struggling with anxiety, burnout, and people-pleasing tendencies. I'm licensed in NY and have additional certification in treating anxiety disorders.

Call or Email me for a free 15 minute consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

I have a decade of experience working with adults struggling with anxiety, burnout, and people-pleasing tendencies. I'm licensed in NY and have additional certification in treating anxiety disorders.

Call or Email me for a free 15 minute consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

Specialties and Expertise

Expertise

Anxiety
Body Positivity
Burnout
Coping Skills
Life Transitions
People-Pleasing Tendencies
Relationship Issues
Self Esteem
Stress
Women's Issues

Do these issues align with your needs? Email or (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

Do these issues align with your needs? Email or (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Integrative
Person-Centered
Psychodynamic
Strength-Based

I value each of our uniqueness and individual needs, so while I rely on my training and knowledge, my approach to therapy is somewhat fluid and always evolving.

Call or Email me for a free 15 minute consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

I value each of our uniqueness and individual needs, so while I rely on my training and knowledge, my approach to therapy is somewhat fluid and always evolving.

Call or Email me for a free 15 minute consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

Location

Primary Location

Valley Stream, NY 11580

(516) 701-2508

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer telehealth sessions and specialize in helping women in their 20s and 30s struggling with anxiety, burnout, and people-pleasing.

Call for a free consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP

I offer telehealth sessions and specialize in helping women in their 20s and 30s struggling with anxiety, burnout, and people-pleasing.

Call for a free consultation now - (516) 701-2508

Adina Babad

Counselor, LMHC, CCATP