![Photo of Adina Babad, LMHC, CCATP, Counselor](https://photos.psychologytoday.com/788a3dd0-a8a7-443d-8979-f185a803bd3b/1/320x400.jpeg)
Adina Babad
Counselor, LMHC, CCATP
Verified by Psychology Today Verified by Psychology Today
Valley Stream, NY 11580
Let's Connect (516) 701-2508
![Photo of Adina Babad, LMHC, CCATP, Counselor](https://photos.psychologytoday.com/788a3dd0-a8a7-443d-8979-f185a803bd3b/1/320x400.jpeg)
Anxiety and fear of disappointing others don’t have to continue to take over your life. Keeping racing thoughts under control, battling constant “what ifs,” and getting stuck in indecision can be overwhelming and leave us feeling disconnected. The pressure to do it all, and to do it well, can feel all-consuming. Putting so much energy into the people around us that we put aside our own needs may have started from a place of kindness but now leaves us feeling stuck and maybe even a little resentful.
If you're insightful and self-aware but still stuck in these cycles and feeling unsure of what to do next, I get it! Translating insight into action often isn't easy on our own. We can work together to get you feeling more in control of your emotions, more energized by the things you fill your time with, and better connected to the people around you.
I specialize in helping women in their 20s and 30s learn to calm their minds and lead more fulfilling lives. I guide clients through the insights and "aha" moments, embracing tears along with laughter, towards action and lasting change. Call or text me so we can start working together towards healing and growth. I look forward to working with you!
Call or Email Adina Babad now for a free 15 minute consultation - (516) 701-2508
Let's Connect (516) 701-2508
![Photo of Adina Babad, LMHC, CCATP, Counselor](https://photos.psychologytoday.com/788a3dd0-a8a7-443d-8979-f185a803bd3b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- Meritain Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (516) 701-2508
![Photo of Adina Babad, LMHC, CCATP, Counselor](https://photos.psychologytoday.com/788a3dd0-a8a7-443d-8979-f185a803bd3b/1/320x400.jpeg)
Adina Babad
Counselor, LMHC, CCATP
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009393 Adina Babad
- Certificate from Evergreen Certifications 728339 / 2023
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Burnout
- Coping Skills
- Life Transitions
- People-Pleasing Tendencies
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Person-Centered
- Psychodynamic
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (516) 701-2508
![Photo of Adina Babad, LMHC, CCATP, Counselor](https://photos.psychologytoday.com/788a3dd0-a8a7-443d-8979-f185a803bd3b/1/320x400.jpeg)
Adina Babad
Counselor, LMHC, CCATP