ADHD Therapists in Richmond, VA

Accepting New Testing Clients (100% Virtual/Online or In-person) Testing! Are you frustrated by the months-long waitlists for a psychological assessment? Are you struggling with poor concentration, distractibility, low motivation, and disorganization? Are you tired of receiving conflicting diagnoses from different providers? Have you been asked by a medication provider (e.g., psychiatrist or psychiatric nurse practitioner) or your current outpatient therapist to get an evaluation to help guide your treatment? You can get the answers and guidance that you need to move forward.

We provide a range of psychological evaluations in Richmond–for children, teens, and adults. Assessments for dyslexia, dysgraphia, and dyscalculia (learning disabilities in reading, writing, and math). We also provide evaluations for ADHD and autism. And, because many of our clients also struggle with anxiety, depression, or similar, we can help sort out how these impact day-to-day functioning.

My practice is rooted in an integrative, person-centered, inclusive, trauma/systems-informed, and neuroaffirming framework for mental health and well-being. My inclusive approach recognizes and respects your identity and experiences, fostering a safe and supportive environment for collaboration, exploration, and growth. I trust in your inherent wisdom for healing and act as a facilitator for your journey through guidance, support, and sometimes humor.

Does the thought of therapy feel boring and pointless to you? Need someone who can help explain what is going on in your brain (or spouse or adolescent's brain), how it impacts you, and practical ways to help deal with your challenges (anxiety, depression, OCD, ADHD, conflict, anger, addiction, men's issues, etc)? Let's meet to figure out how to get you to the place where you are becoming the person you want to be. I work with people from all backgrounds, but primarily work with adult and adolescent males.

If you are struggling with anxiety, depression, ADHD, substance use, or the lingering effects of trauma, you are not alone. We all face stress and uncertainty and sometimes our usual coping mechanisms just aren't enough. In counseling, you will have the space to freely process your thoughts and feelings while working on new skills that can help you improve your mental health and relationships. As a therapist, I take a collaborative and person-centered approach designed to empower you to reach your goals. I also work from a multicultural, anti-racist, neurodiverse and LGBTQIA+ affirmative framework with my clients.

Hey! My name is Garika and I'm a licensed professional therapist out of Virginia along with licensing in Indiana and South Carolina. I spent the first 7 years post-grad working in a residential facility and last 3 years proving care through telehealth therapy to people from many walks of life. Over the years, I have worked with various diagnoses including depression, anxiety, ADHD, severe trauma, PTSD, dual diagnosis, and personality disorders; along with areas like family issues and grief/loss.

As a board-certified Adult Acute Nurse Practitioner, I graduated from Virginia Commonwealth University with a Bachelor's degree in Nursing in 2002 and a Master's degree in Nursing in 2003. I have experience in Emergency Medicine, Primary Care, Orthopaedics, and Medication Management of ADHD, anxiety, and depression.

Are you are seeking help adjusting to major life changes? Struggling with anxiety or self worth? I am a Licensed Professional Counselor who specializes working with adults and teens dealing with ADHD and anxiety. I also help clients navigate difficult times of transition such as divorce and learning how to facilitate healthy co-parenting relationships. I have worked with individuals, couples, and families who have struggled with a variety of mental health issues, including eating disorders. I aim to provide my clients with warmth, support, and a safe environment to promote change and increased understanding of self.

Hello, my name is Day Charles, and I'm a board-certified Licensed Professional Counselor (LPC), Certified Advanced Grief Counseling Specialist, and a Certified Telemental Health Provider. I have over 15 years of mental health counseling experience and I am entering my 6th year of practicing independently. The name of my private practice - Day One Counseling & Consulting - describes exactly how I encourage my clients to view their wellness journey - every day IS “Day One.” If you are suffering from stress, anxiety, or depression, need to overcome low self-esteem and discover your authentic self, or are seeking support as you navigate

I specialize in anxiety, ADHD and helping parents navigate their child's developmental diagnosis. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner. I practice CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (applied behavioral analysis), solution-focused therapy, and structural and strategic family therapy.

Are your relationships causing emotional instability? Is effective communication, boundary-setting, or managing your mood a challenge? Perhaps your headspace and sense of self is clouded by doubt and self-criticism. Maybe you feel disconnected from who you are and where you’re going, and how you spend your time. I'd like to help. In our sessions, I support my clients to grow, reflect, and develop skills to live a life sparked by joy and fulfillment. We process the past and its impact in the present, and foster deep understanding which strengthens the connection to mind and body. In our work, my clients find ease and empowerment.

I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.

I am a Licensed Professional Counselor and Certified Substance Abuse Counselor Supervisee with over 20 years of experience helping adults and children to improve their wellbeing and enhance their quality of life. I offer individual, family or group therapy for adults experiencing depression, anxiety, grief, post-traumatic stress disorder and substance use disorder. I also offer individual or group therapy for children ages 5-17 years old experiencing anxiety, depression, conduct disorder, oppositional defiant disorder, attention-deficit/hyperactivity disorder, mood disorder and trauma.

Navigating life’s challenges in an increasingly chaotic world can feel overwhelming, scary, and even numbing; as a licensed counselor I believe in the power of therapy to facilitate healing, growth, safety, serenity, and self-actualization in the face of life's many demands. I am a passionate advocate for social equity, justice, and accessibility to services for all, and while I work with people of all walks and persuasions, I specialize in therapy with those struggling with ADHD, challenges related to being on the autism spectrum, depression, anxiety, trauma, and members of the LGBTQ+ community,

Individuals with ADHD possess a vibrant energy and creativity that enriches their interactions and pursuits. They often exhibit remarkable passion and spontaneity, bringing a refreshing perspective to any situation. However, they may also experience difficulties with focus, organization, and impulse control, which can impact daily tasks and relationships. At the same time, their ability to think outside the box and adapt quickly to change can be tremendous assets. By understanding and supporting their unique qualities, we can help individuals with ADHD thrive in both personal and professional settings.

Stiphenee Flores Soto is a licensed clinical social worker. Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique story, experiences, and personality. Through her experience, she has learned that it is important to take these things into consideration and meet my clients where they are.

Helping children and adult survivors of abuse and trauma has been my heart for many years. Whether you are struggling with depression, anxiety, trauma, ADHD, self-esteem, dating issues or parenting issues, I am here with practical, evidence-based techniques and care to help you. I have worked with all ages from infants to adults.

Are you looking for a therapist who is honest, direct, and focused on helping you in a way that fits your needs? Are you struggling with Anxiety, Depression, Bipolar Disorder, motivation, time management, impulse control, and so much more? Do you struggle with overwhelming emotions and relationship issues? If you answered YES to any or all of these questions, I am the therapist for you! My approach is different from the rest. My "ADHD superpower" is helping those just like me who struggle in a world not designed for them. This has caused trauma you no longer have to carry. Let me help lighten your load and heal your soul.

Are you or your child experiencing stress, worry, mood swings, difficulty focusing, burnout, or challenges in relationships? Do you feel uncertain about handling life's different stages or supporting your adolescent in today's complex world? It doesn't have to feel overwhelming! If anxiety, challenging behaviors, ADHD, depression, conflicts with developmental milestones, or life changes are causing struggles for you or your child, I'm here to offer assistance.