ADHD Therapists in Oregon

Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and heard. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding.

Struggling with anxiety, PTSD or other issues related to trauma or challenging past experiences? I specialize in therapies, including EMDR, that can provide effective relief from the struggle. I am also skilled and experienced in supporting adults and their family members struggling with ADHD. If your challenges feel more intense or harder to ignore these days, you are not alone. Fortunately therapy is just as available to you now- I am experienced with remote, video-based counseling, and even hesitant clients have found these sessions just as effective as in-person therapy.

I work with individuals and groups to discover and apply their unique strengths and values, with a well-defined career exploration plan. My approach is holistic, balancing the support you need with the action steps to move forward. In our work together here's what you can expect: Maximize strengths and skills for higher career and life satisfaction and increase confidence in implementing objectives that advance your career. We also work on reducing stress and gaining clarity on attaining your goals while using key marketing tools like resume, LinkedIn and cover letters to gain confidence with interviews and negotiations.

I have a person-centered approach to therapy. My main goal is to provide a safe supportive environment, so you can begin taking steps towards healing and change. I work with clients in a non judgmental manner. I believe therapy should always be collaborative. Engaging with one another in the therapeutic relationship is essential and I believe therapy should never feel forced. It is very important for me to meet you where you are in your readiness to heal, change, and grow. I warmly welcome individuals from diverse backgrounds including the LGBTQ community, International Students or Residents, and Veterans.

Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!

I specialize in un or newly diagnosed Neurodivergent adults understand how Autism, ADHD, and/or cPTSD impacts their daily life. I specialize in working with women as they are often mis-diagnosed, gaslit, and generally have more difficulty navigating neurodivergence in our society. Throughout our work we hold space for the pain and hurt that comes with having invisible disabilities and how you were treated up to this point in your life by society. Our work focuses on helping you understand your system so you can navigate & find your own path in society. Please go to my website and hit schedule to get started.

Accepting clients in Oregon and Washington! I specialize in working with women 18 and older who suffer from a history of trauma, self-confidence issues, ADHD, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.

Thank you for considering me for therapy! I believe that behind every issue I treat is a person worthy of healing with their own story to tell. I am here to help whether your problems stem from ADHD, Anxiety, Depression, Obsessive Compulsive Disorder, Oppositional Defiance Disorder, behavioral addictions (such as technology/video games) or even just the problems that life throws at you such as sports performance anxieties, men's issues, academic concerns, or health and wellness challenges. Your problems do not define you.

Most of us have difficulties being able to live the life we would like to live. Sometimes it can be hard to see what within us is getting in the way of achieving our goals. We do not exist in a vacuum, other people play a part in why we are who we are, and it takes people to help us create lasting change. My focus is to meet you where you are and help you grow right there, to clear away what is confusing and stifling, and to help you be wholly yourself. I also specialize in ADHD skills building and Career Counseling.

Find Hope, Restore Love, Experience Joy. In person, or Online. I specialize in helping client find relief from generalized depression, anxiety. I have extensive training in treatments for Post Traumatic Stress Disorder, caused by a current events or from childhood trauma such as emotional, physical, and sexual abuse, or abandonment and neglect. I work with clients using an approach, which combines Internal Family Systems therapy, EMDR, informed by Attachment Theory. I have training in the John Gottman model of Couples therapy and Emotionally Focused Couples therapy.

Come as you are to this space and be accepted. While the goals of therapy for each individual vary, a common goal is to be able to experience a range of emotions and have the tools and skills to cope with them. I am here to support you in this journey, regardless of what place you are starting from. I work with two main groups of people. The first being children aged 1-10 and their families, usually on the topics of neurodivergence (specifically ADHD and OCD), attachment and relationship, foster care and adoption. The second group being adults experiencing anxiety, depression, ADHD, OCD, chronic health challenges, and parenting.

Are you longing to find an easier way of managing the demands of work, couplehood, and family? Are you looking for more peace in your core relationships? I would love to help. I help Women & Couples find a better balance, communicate in a healthier, stronger way, and find the peace you hoped for at this stage of your life. I am a compassionate partner to help you sort through the tangles of life. I get it---I'm a parent too and understand how challenging it can be. [Set up a free consultation at https://calendly.com/heartwisesusan/free-consultation]

I specialize in telehealth therapy for adult ADHD, executive functioning concerns, and anxiety. As a neuropsychologist, I appreciate the complex interactions between our brains, our behaviors, and our environments. I view symptoms and their potential remedies through a scientific lens, with a focus on evidence-based strategies -- practical tools that can make a difference in your everyday life. I also believe treatment should be collaborative, creative, and tailored for your specific needs. I try to approach therapy with curiosity, determination, openness, and humor, and I invite my clients to do the same.

ADHD and Autism each bring unique challenges, from difficulty focusing and impulsivity to struggles in social interactions and sensory sensitivities. These conditions can make everyday tasks feel overwhelming. My practice is devoted to understanding the individual needs of those with ADHD and Autism, providing a supportive environment to explore these challenges. Together, we'll work on strategies to navigate daily life with greater ease, aiming to enhance your ability to engage with the world around you in a more fulfilling way.

I believe in the importance of using my skills and voice to help empower my clients. I look forward to a long career in the mental health field where my community members, especially people of color, veterans, women, and individuals needing a cheerleader and advocate in their corner, can receive the care that they deserve. I want to understand the whole person and hope that everyone will soon be able to see themselves for who they are and not by what society or their diagnosis tells them. Seeking mental health treatment is a big step and I want to celebrate each person’s journey.

ACCEPTING NEW CLIENTS "Contacting a therapist for the first time can be uncomfortable regardless of the challenges you may be facing. I am here to help!! " I specialize in working with couples, families and individuals. I believe the foundation of therapy is to develop a safe and trusting relationship. Because each client is unique and has their own story, I strive to understand my clients through a holistic lens. Together we will create a treatment plan that is tailored to meet your needs, hopes and desired goals.

In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.

I am 100% telehealth. I love working with people ready to step into the next phase of their lives. It can be challenging to find your way through it all and maintain contact with your values and honoring all your parts. I enjoy working with neurodivergents, eccentrics, perfectionists, the highly sensitive, and creatives. I aim to help folks create lives full of supports, joyful purpose, deep relationships, and the confidence to get you through whatever you are facing.

Counseling is a personal and safe process that deeply respects and honors each individual's unique circumstances. I take a positive and creative approach to therapy while partnering with you to work toward healthy change, development, and growth. This process will involve exploring thoughts, feelings and behaviors and taking action to achieve positive change.