ADHD Therapists in Washington, DC
I can provide client centered psychological assessments for potential ADHD and ASD diagnoses.
Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and begin to move forward in areas of your life where you feel stuck. My focus is to help you untangle struggles, set meaningful goals, revise problematic narratives about yourself, and re-orient you toward your values. My integrative approach is informed by psychodynamic, feminist, multicultural, relational, and behaviorist theories. Above all, I value the therapeutic relationship and your personal growth. I offer therapy, assessment, and gender affirming evaluation services in person and remotely.
I can provide client centered psychological assessments for potential ADHD and ASD diagnoses.
Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and begin to move forward in areas of your life where you feel stuck. My focus is to help you untangle struggles, set meaningful goals, revise problematic narratives about yourself, and re-orient you toward your values. My integrative approach is informed by psychodynamic, feminist, multicultural, relational, and behaviorist theories. Above all, I value the therapeutic relationship and your personal growth. I offer therapy, assessment, and gender affirming evaluation services in person and remotely.
For adults and college students who struggle with inattention and procrastination, including those with ADHD, I also offer a structured, goal-oriented "coaching" intervention aimed to keep clients motivated, organized, and on track.
I strive to provide a collaborative and supportive working space for individual clients or couples with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.
For adults and college students who struggle with inattention and procrastination, including those with ADHD, I also offer a structured, goal-oriented "coaching" intervention aimed to keep clients motivated, organized, and on track.
I strive to provide a collaborative and supportive working space for individual clients or couples with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.
Counseling Center of DC
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20016 (Online Only)
Have you been diagnosed with ADHD or wondered if you might have ADHD? Do you feel like you are fighting through a fog that often hinders you from achieving your goals at work, school, or home? Are you tired of struggling to get important work done and apps and to-do lists are not helping as much as they used to? Hello, my name is Kathleen Fort LICSW, LCSW and I am here to help. I am a psychotherapist with over twenty-five years of experience specializing in working with adults who have ADHD, think they might have ADHD, or adults who simply struggle with avoidance, procrastination, anxiety and work/life balance.
Have you been diagnosed with ADHD or wondered if you might have ADHD? Do you feel like you are fighting through a fog that often hinders you from achieving your goals at work, school, or home? Are you tired of struggling to get important work done and apps and to-do lists are not helping as much as they used to? Hello, my name is Kathleen Fort LICSW, LCSW and I am here to help. I am a psychotherapist with over twenty-five years of experience specializing in working with adults who have ADHD, think they might have ADHD, or adults who simply struggle with avoidance, procrastination, anxiety and work/life balance.
Evan Tokarz
Clinical Social Work/Therapist, LICSW, LCSW, MA
Verified Verified
4 Endorsed
Washington, DC 20002 (Online Only)
Waitlist for new clients
I have extensive experience with those working with anxiety, depression, and relationship problems, I also enjoy working with those with ADHD, Autism Spectrum Disorder (Asperger's/High-functioning) and LGBT+ individuals.
Licensed in DC, FL, AZ. If you're grappling with challenges such as anxiety, depression, stress, or issues in your relationships, you're not alone. Sometimes, we get caught in repetitive patterns that seem insurmountable. Through individual therapy, I offer strategies to help you break free from these cycles by talking through patterns in your life in an attempt to identify root issues. My goal is to empower you with the tools you need to enhance self-awareness, boost confidence, and take actions that foster the personal growth you rightfully deserve.
I have extensive experience with those working with anxiety, depression, and relationship problems, I also enjoy working with those with ADHD, Autism Spectrum Disorder (Asperger's/High-functioning) and LGBT+ individuals.
Licensed in DC, FL, AZ. If you're grappling with challenges such as anxiety, depression, stress, or issues in your relationships, you're not alone. Sometimes, we get caught in repetitive patterns that seem insurmountable. Through individual therapy, I offer strategies to help you break free from these cycles by talking through patterns in your life in an attempt to identify root issues. My goal is to empower you with the tools you need to enhance self-awareness, boost confidence, and take actions that foster the personal growth you rightfully deserve.
Katie Alderdice
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Washington, DC 20016
I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.
I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.
Victoria Rivera
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
1 Endorsed
Washington, DC 20006 (Online Only)
Waitlist for new clients
Are you experiencing anxiety, depression, ADHD, grief/loss, trauma, chronic medical issues or any of the other issues that frequently plague our community? Is it that you can't put a finger on it, but just know something isn't right.
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
Are you experiencing anxiety, depression, ADHD, grief/loss, trauma, chronic medical issues or any of the other issues that frequently plague our community? Is it that you can't put a finger on it, but just know something isn't right.
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
Cherish Life with Dignity
Licensed Clinical Professional Counselor, LCPC-S, LPC, ADHD-CS
Verified Verified
Washington, DC 20010
I am a Nationally Certified ADHD Clinical Professional and trained in Cognitive Behavioral Therapy.
Feeling overwhelmed with life, experiencing a loss of self-worth and confidence, or facing challenges in your relationships are common struggles many people face. Addressing these issues requires a holistic approach that nurtures the mind, body, and spirit, promoting overall well-being. Help center your thoughts and promote mental clarity; while setting realistic and achievable goals to give your life direction and purpose. Feel supported in managing anxiety, depression and stress among other things. The goal is to empower you so that you walk away knowing you’ve achieved your therapeutic and life goals.
I am a Nationally Certified ADHD Clinical Professional and trained in Cognitive Behavioral Therapy.
Feeling overwhelmed with life, experiencing a loss of self-worth and confidence, or facing challenges in your relationships are common struggles many people face. Addressing these issues requires a holistic approach that nurtures the mind, body, and spirit, promoting overall well-being. Help center your thoughts and promote mental clarity; while setting realistic and achievable goals to give your life direction and purpose. Feel supported in managing anxiety, depression and stress among other things. The goal is to empower you so that you walk away knowing you’ve achieved your therapeutic and life goals.
Dr. Francine Baffa, LCSW — Balance, Focus, Support
Clinical Social Work/Therapist, PhD, LCSW, BCBA-D
Verified Verified
Washington, DC 20005
Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.
Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.
Conise Shaw
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
Washington, DC 20006 (Online Only)
Greetings! My name is Conise and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My therapeutic approach is centered around creating safe and affirming healing spaces. I strive to provide the perfect balance of professionalism and utilization of strong clinical skills while also being completely down to earth and non-judgmental. I specialize in working with youth and young adults experiencing anxiety, depression, and ADHD, as well as individuals with a history of trauma.
Greetings! My name is Conise and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My therapeutic approach is centered around creating safe and affirming healing spaces. I strive to provide the perfect balance of professionalism and utilization of strong clinical skills while also being completely down to earth and non-judgmental. I specialize in working with youth and young adults experiencing anxiety, depression, and ADHD, as well as individuals with a history of trauma.
The DC Center for Neurocognitive Excellence
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, BCD
Verified Verified
8 Endorsed
Washington, DC 20006
We are experts at assessing and treating ADD/ ADHD, PTSD, and trauma symptoms.
The Center for Neurocognitive Excellence integrates assessments, counseling, and neurofeedback to best identify the source of your stress and effectively treat it so that we can reduce the intensity, duration, and frequency of your most stressful moments. We are experts at integrating approaches to best suit your needs. Listening and working with you is a huge source of joy!
We are experts at assessing and treating ADD/ ADHD, PTSD, and trauma symptoms.
The Center for Neurocognitive Excellence integrates assessments, counseling, and neurofeedback to best identify the source of your stress and effectively treat it so that we can reduce the intensity, duration, and frequency of your most stressful moments. We are experts at integrating approaches to best suit your needs. Listening and working with you is a huge source of joy!
Amber Lynn Smith
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Washington, DC 20036 (Online Only)
I'm a licensed therapist with a specialization in ADHD, trauma, and anxiety. My role is to provide compassionate support, structure, validation, and tools to help you improve your mental health and accomplish your goals.
I'm a licensed therapist with a specialization in ADHD, trauma, and anxiety. My role is to provide compassionate support, structure, validation, and tools to help you improve your mental health and accomplish your goals.
15 Second Videos
Evan Tokarz
Cherish Life with Dignity
Amber Lynn Smith
Erica Cornelius
Lauren Blackwood - EMDR Therapist
Carey Heller
ADDvantage Counseling, LLC.
Kristin G Sweeney
Therapy For Black Women - Jessica V. Taylor
Amanda Shrekenhamer
Nyasha Chikowore
Jenna Budreau
Markisha Gravely
Sarah W Jones
Michaela Hinson
Natalia Schuermann
Laura Place
Christa Carlton
Ryan DeLapp
Neha Khorana
Olympia G Georgeson
Carla De Simone
EMDR Trauma Therapy Margot Lamson
Elle Smiley
Deb Dunman
DC Talk Therapy, PLLC
Annie M. Sousa
Sandra Viviana Arboleda Moncada
Gigi Bell
Debra Turkat
Greenhouse Psychotherapy
Simone Harris
Ince Counseling
Prell Gross
Jessica Cetoute
Anita Gadhia-Smith
The Heights Counseling and Wellness, LLC
Su Balasubramanian
Sid Binks
Karenna Armington
Healing Through Therapy, LLC
Emma Nowicki
Tim Martin
Lottena Wolters
Helena (Mimi) Martin
Oluwatimilein E Bamgbola
Alexis Moreno
Safe Space Therapy and Retreats
Ryan Long
RS Davis Health & Wellness, LLC
My dissertation focused on the experiences of young adults with ADHD, self-esteem, and job satisfaction.
I believe in providing a safe, judgment-free, and supportive space for my clients. From a cognitive-behavioral approach, I aim to balance symptom relief in the present while managing life’s challenges and uncertainties. Along with this, I help develop insights and depth into why one’s struggles may be happening. I value a strong therapeutic relationship as a channel for understanding and a way to foster open and honest dialogue. My therapy style can be described as compassionate, direct, solution-oriented, and mind-body-focused. Together, we will create a personalized and flexible plan to create a more authentic and fulfilling life.
My dissertation focused on the experiences of young adults with ADHD, self-esteem, and job satisfaction.
I believe in providing a safe, judgment-free, and supportive space for my clients. From a cognitive-behavioral approach, I aim to balance symptom relief in the present while managing life’s challenges and uncertainties. Along with this, I help develop insights and depth into why one’s struggles may be happening. I value a strong therapeutic relationship as a channel for understanding and a way to foster open and honest dialogue. My therapy style can be described as compassionate, direct, solution-oriented, and mind-body-focused. Together, we will create a personalized and flexible plan to create a more authentic and fulfilling life.
Adult ADHD Center of Washington
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20009
Carolyn Angelo, LICSW was named by the Washingtonian Magazine as a professional voted by their colleagues as "Top Therapists" in the treatment of ADHD.
Identified as "Top Therapists" treating ADHD by "Washingtonian" magazine. Our focus and expertise is helping you recognize if you have adult ADHD and learn the most effective strategies for dealing with ADHD in your work, home, and in relationships. Our approach is positive and based on your unique set of strengths and talents. We are committed to helping you achieve personal goals that no longer need to be out of your reach.
Carolyn Angelo, LICSW was named by the Washingtonian Magazine as a professional voted by their colleagues as "Top Therapists" in the treatment of ADHD.
Identified as "Top Therapists" treating ADHD by "Washingtonian" magazine. Our focus and expertise is helping you recognize if you have adult ADHD and learn the most effective strategies for dealing with ADHD in your work, home, and in relationships. Our approach is positive and based on your unique set of strengths and talents. We are committed to helping you achieve personal goals that no longer need to be out of your reach.
I am a licensed clinical psychologist who specializes in assessment for children and adolescents. I conduct independent school admissions testing, as well as more comprehensive psychoeducational evaluations to assess for learning disorders, ADHD, and developmental delay. The goal of my evaluations is to identify my client's learning style and understand the individual as a whole person. I strive to provide feedback that is thorough, objective, well-reasoned, and understandable. My written reports include straightforward results and practical, solution-focused recommendations for parents and teachers. These reports are often used for educational planning and to request academic support and accommodations.
I am a licensed clinical psychologist who specializes in assessment for children and adolescents. I conduct independent school admissions testing, as well as more comprehensive psychoeducational evaluations to assess for learning disorders, ADHD, and developmental delay. The goal of my evaluations is to identify my client's learning style and understand the individual as a whole person. I strive to provide feedback that is thorough, objective, well-reasoned, and understandable. My written reports include straightforward results and practical, solution-focused recommendations for parents and teachers. These reports are often used for educational planning and to request academic support and accommodations.
Those challenges may be acute crisis, anxiety, depression, ADHD and other executive functioning difficulties, & peak performers - neurofeedback assists the brain to be more efficient no matter what the challenge.
I foster a caring and nurturing approach, utilizing a strengths-based perspective, which allows for personal strengths to aid in recovery & empowerment of each individual. As a result, treatment promotes hope through exploration of precedent successes - serving as the foundation for growth and change. With neurofeedback, the brain relaxes, calming fear and reactivity. This interrupts emotionally based patterns of reactivity in the brain faster than we are consciously aware of them. By incorporating neurofeedback into the psychotherapy session, clients see results faster than psychotherapy alone. My clinical services are designed to provide insight, learning opportunities, & encourage commitment to life improvements.
Those challenges may be acute crisis, anxiety, depression, ADHD and other executive functioning difficulties, & peak performers - neurofeedback assists the brain to be more efficient no matter what the challenge.
I foster a caring and nurturing approach, utilizing a strengths-based perspective, which allows for personal strengths to aid in recovery & empowerment of each individual. As a result, treatment promotes hope through exploration of precedent successes - serving as the foundation for growth and change. With neurofeedback, the brain relaxes, calming fear and reactivity. This interrupts emotionally based patterns of reactivity in the brain faster than we are consciously aware of them. By incorporating neurofeedback into the psychotherapy session, clients see results faster than psychotherapy alone. My clinical services are designed to provide insight, learning opportunities, & encourage commitment to life improvements.
I have a passion for working with those who have experienced trauma(s) and those in the LGBTQ+ community (of which I am proudly a part of). I believe that everyone deserves to heal from their past and live authentically in the present. I previously worked at the Whitman Walker Health Clinic with people of all different backgrounds, especially members of the LGBTQ+ community. I have experience working with people experiencing PTSD, ADHD, depression, and anxiety.
I have a passion for working with those who have experienced trauma(s) and those in the LGBTQ+ community (of which I am proudly a part of). I believe that everyone deserves to heal from their past and live authentically in the present. I previously worked at the Whitman Walker Health Clinic with people of all different backgrounds, especially members of the LGBTQ+ community. I have experience working with people experiencing PTSD, ADHD, depression, and anxiety.
My specialty and passion is working with adolescents: teenagers, college students, and young adults; especially around anxiety and ADHD.
I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adopt the same attitude. Each client who walks into my office comes with a unique history of experiences. To personalize treatment I use a combination of evidence-based therapeutic techniques to best support, explore, interpret, and solve.
My specialty and passion is working with adolescents: teenagers, college students, and young adults; especially around anxiety and ADHD.
I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adopt the same attitude. Each client who walks into my office comes with a unique history of experiences. To personalize treatment I use a combination of evidence-based therapeutic techniques to best support, explore, interpret, and solve.
Chinwendu (Chewy) Utom
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20006 (Online Only)
Greetings! My name is Chinwendu "Chewy" Utom-Toe and I am a psychotherapist at Revo Well. I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians. My goal is to provide clinical services tailored to meet the needs of each specific client - no cookie cutter model here! Anxiety, ADHD, depression, and/or unresolved trauma getting in your way? I can help. Struggling with navigating the dynamics of a difficult, coparenting relationship? I can help. Is your child displaying challenging behaviors? I can help. Not sure if your current romantic relationship or career is where you really want to/should be? I can help.
Greetings! My name is Chinwendu "Chewy" Utom-Toe and I am a psychotherapist at Revo Well. I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians. My goal is to provide clinical services tailored to meet the needs of each specific client - no cookie cutter model here! Anxiety, ADHD, depression, and/or unresolved trauma getting in your way? I can help. Struggling with navigating the dynamics of a difficult, coparenting relationship? I can help. Is your child displaying challenging behaviors? I can help. Not sure if your current romantic relationship or career is where you really want to/should be? I can help.
Eating disorders can be all encompassing and can start to take over so many different aspects of your life. It becomes hard to do anything without hearing the eating disorder’s disapproving voice in your head making comments about your food intake, your body, and most painfully, who you are as a person. This voice is not you. We can work together to help you fight back and regain your identity. You do not need to have an eating disorder for us to work together, I also work with those struggling with anxiety, depression, ADHD, OCD, life transitions, trauma, relationships, and identity.
Eating disorders can be all encompassing and can start to take over so many different aspects of your life. It becomes hard to do anything without hearing the eating disorder’s disapproving voice in your head making comments about your food intake, your body, and most painfully, who you are as a person. This voice is not you. We can work together to help you fight back and regain your identity. You do not need to have an eating disorder for us to work together, I also work with those struggling with anxiety, depression, ADHD, OCD, life transitions, trauma, relationships, and identity.
Marjorie de Veer
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20008 (Online Only)
Are you a former ex-pat having a hard time adjusting to life back in the U.S.? Do you struggle with ADHD or issues related to trauma? Is grief dominating your life? As a psychotherapist with nearly 20 years of experience, I've helped hundreds of clients regain a sense of control and ease over their lives. Cultural adjustments can be stressful, no matter where you're living. I have a deep understanding and sensitivity of the ex-pat experience, with all of its joys and challenges, having spent 10 years overseas, providing counseling to American expatriates, in Hanoi, Vietnam, and Bogota, Colombia.
Are you a former ex-pat having a hard time adjusting to life back in the U.S.? Do you struggle with ADHD or issues related to trauma? Is grief dominating your life? As a psychotherapist with nearly 20 years of experience, I've helped hundreds of clients regain a sense of control and ease over their lives. Cultural adjustments can be stressful, no matter where you're living. I have a deep understanding and sensitivity of the ex-pat experience, with all of its joys and challenges, having spent 10 years overseas, providing counseling to American expatriates, in Hanoi, Vietnam, and Bogota, Colombia.
See more therapy options for Washington
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.