Therapists in California
![Photo of Rachel E Rosen, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8f061e2b-81b4-4f21-9dde-8ec28f893af4/2/320x400.jpeg)
Rachel E Rosen
Marriage & Family Therapist, MFT
Verified Verified
Vallejo, CA 94590
Waitlist for new clients
I specialize in working with ADHD & ASD, chronic depression, and queer adults & teens.
What if YOU are not the problem? You've been told—or felt—that you're "too much" (too needy, too picky, too loud, too sensitive, etc.), or that you're "not reaching your potential." You feel stuck– watching yourself repeat patterns &/or struggling against yourself and the world; the life you long for seeming out of reach. Maybe you're unclear what you want, how you feel, or even who you are. Maybe you know, but can't seem to live it; you're trying to figure out how to actually be yourself in this world. Perhaps you've wondered if you have chronic depression, anxiety, ADHD or autism; or maybe you just know you need some help.
I specialize in working with ADHD & ASD, chronic depression, and queer adults & teens.
What if YOU are not the problem? You've been told—or felt—that you're "too much" (too needy, too picky, too loud, too sensitive, etc.), or that you're "not reaching your potential." You feel stuck– watching yourself repeat patterns &/or struggling against yourself and the world; the life you long for seeming out of reach. Maybe you're unclear what you want, how you feel, or even who you are. Maybe you know, but can't seem to live it; you're trying to figure out how to actually be yourself in this world. Perhaps you've wondered if you have chronic depression, anxiety, ADHD or autism; or maybe you just know you need some help.
![Photo of Nicole Myers, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d7468306-a897-4e1d-b98e-69702b761ffc/1/320x400.jpeg)
Nicole Myers
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Yorba Linda, CA 92886
Waitlist for new clients
I am a neurodiversity affirming therapist and I specialize working with neurodivergent clients (Autism/ADHD) and related difficulties. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: anxiety, depression, social anxiety, perfectionism, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems). I use an individualized approach based on my client's needs, using evidence based approaches: CBT, Mindfulness, ACT, family systems, self-compassion, Social Support, and DBT-informed.
I am a neurodiversity affirming therapist and I specialize working with neurodivergent clients (Autism/ADHD) and related difficulties. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: anxiety, depression, social anxiety, perfectionism, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems). I use an individualized approach based on my client's needs, using evidence based approaches: CBT, Mindfulness, ACT, family systems, self-compassion, Social Support, and DBT-informed.
![Photo of William (Wiley) Rogers, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/360f4767-6fb8-484b-863c-e8c3db321452/1/320x400.jpeg)
William (Wiley) Rogers
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94618
Based in Oakland and Lafayette, I am a licensed therapist offering comprehensive support to individuals across various age groups, with a primary focus on teenagers and adults. My approach is integrative, drawing from Narrative Therapy, Relational Therapy, and Cognitive Behavioral Therapy (CBT) to address a variety of concerns, including anxiety, depression, ADHD, relational issues, and trauma.
Based in Oakland and Lafayette, I am a licensed therapist offering comprehensive support to individuals across various age groups, with a primary focus on teenagers and adults. My approach is integrative, drawing from Narrative Therapy, Relational Therapy, and Cognitive Behavioral Therapy (CBT) to address a variety of concerns, including anxiety, depression, ADHD, relational issues, and trauma.
![Photo of Marlee Martens, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acdffc8e-491c-4c42-a174-b4fdb5869631/1/320x400.jpeg)
Marlee Martens
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Los Angeles, CA 90025 (Online Only)
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.
![Photo of Perla Quave - Perla Quave, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5ee77ed-0220-4247-868f-71ddaabd15e2/2/320x400.jpeg)
Perla Quave
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nevada City, CA 95959 (Online Only)
How would your life be different if you could accept with confidence that your truest self is made of Joy, Peace, & Connection? What would literally change about your day to day? Working with me will be gentle, directive, and proactive (I am not just here to listen) My practice is informed by creativity and integration. This may include somatics, re-authoring, mindfulness, "parts work" or IFS, inner-child work, and exploring deep consciousness. My other specialties include ADD/ADHD coaching and Brainspotting for trauma and memory reintegration.
How would your life be different if you could accept with confidence that your truest self is made of Joy, Peace, & Connection? What would literally change about your day to day? Working with me will be gentle, directive, and proactive (I am not just here to listen) My practice is informed by creativity and integration. This may include somatics, re-authoring, mindfulness, "parts work" or IFS, inner-child work, and exploring deep consciousness. My other specialties include ADD/ADHD coaching and Brainspotting for trauma and memory reintegration.
![Photo of Kelly Fait, LPCC](https://photos.psychologytoday.com/bee6e665-0a0e-4243-8825-c9b2447e1ac8/1/320x400.jpeg)
Kelly Fait
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
La Mesa, CA 91941
Waitlist for new clients
Kelly Fait is a Licensed Professional Clinical Counselor (LPCC) in California, Ohio, and Tennessee. She specializes in mental health treatment for adult women who are navigating clinical issues like anxiety, depression, ADHD, grief, trauma, and major life changes. Kelly takes a holistic, person-centered approach to help you identify your values and actively apply them into a lifestyle that integrates nutrition, movement, creativity, self-expression, and healthy relationships to support optimum daily functioning. Kelly resides in San Diego, CA and offers in-office, virtual, and walk & talk therapy sessions.
Kelly Fait is a Licensed Professional Clinical Counselor (LPCC) in California, Ohio, and Tennessee. She specializes in mental health treatment for adult women who are navigating clinical issues like anxiety, depression, ADHD, grief, trauma, and major life changes. Kelly takes a holistic, person-centered approach to help you identify your values and actively apply them into a lifestyle that integrates nutrition, movement, creativity, self-expression, and healthy relationships to support optimum daily functioning. Kelly resides in San Diego, CA and offers in-office, virtual, and walk & talk therapy sessions.
![Photo of Victoria L. Vogel, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f181ba95-53b7-4cf5-8782-48ee92cbe58f/2/320x400.jpeg)
I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.
I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.
![Photo of Alberto L Ibarra - Nova Mental Health, Psychologist](https://photos.psychologytoday.com/c5b48a97-bfba-41a7-887c-67362aea160f/1/320x400.png)
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
![Photo of Jen Leong, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/757478ef-bde5-4f2d-a1ec-ddf438df2d9d/1/320x400.jpeg)
I see clients throughout California via video sessions. Most of the people I work with are told they need to be different than they are. Sometimes they get that message explicitly, always they get that message in the way people treat them. Therapy with me doesn’t aim to make you different. We’ll work to help you navigate the world while being healthy and fully you. Specific issues my clients are navigating include: being neurodivergent (mostly autistic and ADHD), being transgender or outside the gender binary, being non-monogamous, or being deep in grief.
I see clients throughout California via video sessions. Most of the people I work with are told they need to be different than they are. Sometimes they get that message explicitly, always they get that message in the way people treat them. Therapy with me doesn’t aim to make you different. We’ll work to help you navigate the world while being healthy and fully you. Specific issues my clients are navigating include: being neurodivergent (mostly autistic and ADHD), being transgender or outside the gender binary, being non-monogamous, or being deep in grief.
![Photo of Dr. Grayce Pedersen, PsyD, PPS, MA, Psychological Associate](https://photos.psychologytoday.com/d3f1e054-c69e-4ee6-9ec9-254226e6b2ab/1/320x400.jpeg)
Dr. Grayce Pedersen
Psychological Associate, PsyD, PPS, MA
Verified Verified
Sherman Oaks, CA 91403 (Online Only)
Dr. Grayce Pedersen is a psychological associate under the supervision of Dr. Farzaneh Ehsan. She is registered with the Ca Board of Psychology with over 7 years of clinical experience. Dr. Pedersen provides care for all individuals. 12-99. She has worked with children, adolescents, and adults throughout multiple stages of their lives. She focuses on breaking through the challenges of depression, anxiety, ADD, ADHD, and OCD. Dr. Pedersen is a specialist in EBT's: CBT, DBT, MBCT, and psychological assessments. Dr. Pedersen received her BA from UCLA, MA from LMU, and Doctorate from U Chicago SPP.
Dr. Grayce Pedersen is a psychological associate under the supervision of Dr. Farzaneh Ehsan. She is registered with the Ca Board of Psychology with over 7 years of clinical experience. Dr. Pedersen provides care for all individuals. 12-99. She has worked with children, adolescents, and adults throughout multiple stages of their lives. She focuses on breaking through the challenges of depression, anxiety, ADD, ADHD, and OCD. Dr. Pedersen is a specialist in EBT's: CBT, DBT, MBCT, and psychological assessments. Dr. Pedersen received her BA from UCLA, MA from LMU, and Doctorate from U Chicago SPP.
![Photo of Katie Colunga, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3965b46-7b6b-4027-9e7d-45d03dba896a/1/320x400.png)
I have experience treating ADHD, anxiety, autism, depression, family issues, general emotional disturbances, grief, life transitions, relationship issues, self-esteem, trauma related concerns, and many others.
Are you longing to feel peace in your body again…or perhaps you’ve never felt peace. Life is messy and full of transitions. Sometimes these transitions are manageable, but often times they bring up hard feelings, thoughts, or reactions that we weren’t anticipating. Everyone struggles from time to time. Maybe you have experienced trauma in your lifetime and have never had the space to give it the proper narrative it deserves. My approach to counseling is collaborative as I see myself as a support person along your journey. My focus is on providing a secure space to develop a trusting, authentic therapeutic relationship.
I have experience treating ADHD, anxiety, autism, depression, family issues, general emotional disturbances, grief, life transitions, relationship issues, self-esteem, trauma related concerns, and many others.
Are you longing to feel peace in your body again…or perhaps you’ve never felt peace. Life is messy and full of transitions. Sometimes these transitions are manageable, but often times they bring up hard feelings, thoughts, or reactions that we weren’t anticipating. Everyone struggles from time to time. Maybe you have experienced trauma in your lifetime and have never had the space to give it the proper narrative it deserves. My approach to counseling is collaborative as I see myself as a support person along your journey. My focus is on providing a secure space to develop a trusting, authentic therapeutic relationship.
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![Photo of Lindsay Estrada - A Little Light Psychotherapy Group, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c88a28aa-ff5b-49eb-825f-f052e113a47f/1/320x400.jpeg)
A Little Light Psychotherapy Group
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
![Photo of Rachel Beth McMurray - The Truth Space Inc., MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff345af4-d3f6-4613-b187-4f454412461e/1/320x400.jpeg)
The Truth Space Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Camarillo, CA 93010
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
![Photo of Wendy Richardson, MA, MFT, CAS, Marriage & Family Therapist](https://photos.psychologytoday.com/44aa2903-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I wrote the first book on Attention Deficit-Disorder and co-occurring addiction entitled, The Link Between ADD and Addiction (1997), followed by, When Too Much Isn't Enough: Ending the Destructive Cycle of AD/HD and Addictive Behavior (2005).
I am a compassionate, empathetic, engaging, and challenging therapist. I utilize the many disciplines I have integrated over the past 30 plus years of practicing as a Licensed Marriage and family therapist. I am also a Certified Addiction Specialist (#C-4020). I tailor treatment to each individual, couple, and family. I will help guide you on your journey of change.
I wrote the first book on Attention Deficit-Disorder and co-occurring addiction entitled, The Link Between ADD and Addiction (1997), followed by, When Too Much Isn't Enough: Ending the Destructive Cycle of AD/HD and Addictive Behavior (2005).
I am a compassionate, empathetic, engaging, and challenging therapist. I utilize the many disciplines I have integrated over the past 30 plus years of practicing as a Licensed Marriage and family therapist. I am also a Certified Addiction Specialist (#C-4020). I tailor treatment to each individual, couple, and family. I will help guide you on your journey of change.
![Photo of Dennis Mullenix - Mullenix Counseling Services, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45e83adb-9c9d-4ea2-a8fd-944f74e666e4/1/320x400.png)
Mullenix Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92501 (Online Only)
Hello, I'm Dennis Mullenix, an LMFT with a heartfelt dedication to supporting those with Autism and ADHD as well as their families. With over 14 years of experience in the field, I bring a unique perspective as both an adult with late diagnosed AuDHD and as a father of a child who also lives with AuDHD. I deeply understand the challenges and strengths associated with these conditions. I specialize in helping those facing the complexities of Autism, ADHD and AuDHD. Whether you're navigating communication barriers, relationship dynamics, workplace challenges, or personal growth goals, my approach is rooted in empathy.
Hello, I'm Dennis Mullenix, an LMFT with a heartfelt dedication to supporting those with Autism and ADHD as well as their families. With over 14 years of experience in the field, I bring a unique perspective as both an adult with late diagnosed AuDHD and as a father of a child who also lives with AuDHD. I deeply understand the challenges and strengths associated with these conditions. I specialize in helping those facing the complexities of Autism, ADHD and AuDHD. Whether you're navigating communication barriers, relationship dynamics, workplace challenges, or personal growth goals, my approach is rooted in empathy.
![Photo of Josh Manney, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2a4f368d-357c-46be-bec8-62c6cdf3ef6a/2/320x400.jpeg)
Josh Manney
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93001 (Online Only)
Do you ever find yourself feeling stuck, alone, or overwhelmed. Are you looking for new tools to help handle stress? Have you thought to yourself or been told by someone else that you "might have ADHD" or are "Neurodivergent?" I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs to help you develop psychological flexibility to handle all that life throws your way.
Do you ever find yourself feeling stuck, alone, or overwhelmed. Are you looking for new tools to help handle stress? Have you thought to yourself or been told by someone else that you "might have ADHD" or are "Neurodivergent?" I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs to help you develop psychological flexibility to handle all that life throws your way.
![Photo of Desirae Hutchinson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1a1a3291-00c2-4cf0-aa02-d22f33cd0df5/1/320x400.jpeg)
I have worked in various settings and as such, have experience in treating a diverse population and cultures with a variety of issues such as physical and sexual abuse, LGBT, adoption, infertility, family reunification, divorce, depression, anxiety, premarital counseling, couples, parenting, blended families, self-esteem as well as adults with ADHD & couples.
My passion is to be a guide to help you with whatever life issues you are struggling with, and to be a source of support to you as you learn the coping skills needed to overcome these often overwhelming difficulties life has a tendency to throw our way. I am passionate about meeting my clients where they are at.
I have worked in various settings and as such, have experience in treating a diverse population and cultures with a variety of issues such as physical and sexual abuse, LGBT, adoption, infertility, family reunification, divorce, depression, anxiety, premarital counseling, couples, parenting, blended families, self-esteem as well as adults with ADHD & couples.
My passion is to be a guide to help you with whatever life issues you are struggling with, and to be a source of support to you as you learn the coping skills needed to overcome these often overwhelming difficulties life has a tendency to throw our way. I am passionate about meeting my clients where they are at.
![Photo of Edith Arias - grow wellness practice, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b020380-5e78-4bf6-89be-5fe68bd1e673/2/320x400.png)
grow wellness practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94702 (Online Only)
Experienced trauma-informed therapist specializing in trauma, ADHD, and first-gen immigrants.
I am a dedicated and compassionate trauma-informed therapist with a focus on helping individuals who have experienced trauma, ADHD clients, and first-generation immigrants. With a deep understanding of the unique challenges these populations face, I provide a safe and supportive environment for healing and personal growth.
Experienced trauma-informed therapist specializing in trauma, ADHD, and first-gen immigrants.
I am a dedicated and compassionate trauma-informed therapist with a focus on helping individuals who have experienced trauma, ADHD clients, and first-generation immigrants. With a deep understanding of the unique challenges these populations face, I provide a safe and supportive environment for healing and personal growth.
![Photo of Mary Carter, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49e44697-aba8-4cef-aab7-d59309fb99e3/1/320x400.png)
Hi there-I’m Mary Carter, LMFT. I have over 23 years of experience helping people with things like depression, anxiety, grief and loss, ADHD, and more. My approach is centered in the evidence-based theory of Carl Rogers providing unconditional positive regard to each individual. I am a certified in cognitive behavioral therapy and anger management, and am a parenting and late life depression facilitator. I provide my clients with a safe and non-judgmental space to be transparent about their struggles.
Hi there-I’m Mary Carter, LMFT. I have over 23 years of experience helping people with things like depression, anxiety, grief and loss, ADHD, and more. My approach is centered in the evidence-based theory of Carl Rogers providing unconditional positive regard to each individual. I am a certified in cognitive behavioral therapy and anger management, and am a parenting and late life depression facilitator. I provide my clients with a safe and non-judgmental space to be transparent about their struggles.
![Photo of Serene Silva, MA, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1b2fa1eb-d8b9-4873-8fed-b43cd882833e/2/320x400.jpeg)
Serene Silva
Marriage & Family Therapist, MA, AMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060
If you have ADHD or identify as neurodiverse, on the spectrum, or are autistic & wanting to understand your strengths & superpowers around this.
You are already whole, and I believe the process of psychotherapy is to shed the self limiting beliefs we hold of ourselves that keep us fractured and compartmentalized. The process of integrating our disavowed parts creates the space for our wholeness to emerge. We make meaning through our experiences, but shame and trauma can distort our way of relating to ourselves and the world. Through the therapeutic container of safety one can begin to deconstruct the strategies adopted along the way to keep one feeling “safe” and “in control”, while also in many ways, keeping one from meeting the world with an open and curious heart.
If you have ADHD or identify as neurodiverse, on the spectrum, or are autistic & wanting to understand your strengths & superpowers around this.
You are already whole, and I believe the process of psychotherapy is to shed the self limiting beliefs we hold of ourselves that keep us fractured and compartmentalized. The process of integrating our disavowed parts creates the space for our wholeness to emerge. We make meaning through our experiences, but shame and trauma can distort our way of relating to ourselves and the world. Through the therapeutic container of safety one can begin to deconstruct the strategies adopted along the way to keep one feeling “safe” and “in control”, while also in many ways, keeping one from meeting the world with an open and curious heart.
See more therapy options for California
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.