ADHD Therapists in California

Photo of Alberto L Ibarra - Nova Mental Health, Psychologist
Nova Mental Health
Psychologist
Verified Verified
Los Alamitos, CA 90720  (Online Only)
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
(562) 568-7511 View (562) 568-7511
Photo of Michael Stephens, LMFT, Marriage & Family Therapist
Michael Stephens
Marriage & Family Therapist, LMFT
Verified Verified
Mckinleyville, CA 95519
Hi there, I'm Michael, a Licensed Marriage and Family Therapist. I have helped people with issues such as anxiety, depression, aging, ADHD, chronic illness, and more. I work effectively with clients seeking to move beyond previous negative experiences or current situational stressors and develop healthy coping skills. I can relate to many life challenges impacting thought, mood, and behavior. I approach psychotherapy pragmatically with an existential/humanistic emphasis. My top modalities are CBT, Narrative, and Solution Focused therapy.
Hi there, I'm Michael, a Licensed Marriage and Family Therapist. I have helped people with issues such as anxiety, depression, aging, ADHD, chronic illness, and more. I work effectively with clients seeking to move beyond previous negative experiences or current situational stressors and develop healthy coping skills. I can relate to many life challenges impacting thought, mood, and behavior. I approach psychotherapy pragmatically with an existential/humanistic emphasis. My top modalities are CBT, Narrative, and Solution Focused therapy.
(626) 263-5840 View (626) 263-5840
Photo of Teva Johnstone, LCSW, Clinical Social Work/Therapist
Teva Johnstone
Clinical Social Work/Therapist, LCSW
Verified Verified
Ventura, CA 93004
Waitlist for new clients
I work with adults who have ADHD symptoms, depression and anxiety.
If you're an overstimulated parent or burned out professional you're not alone and it's not your fault. There are therapists who get it, who have walked that path, and can help. Therapy can improve focus, motivation, and turn down the volume on self-limiting thoughts and behavior that get in the way of you living your best life. You can build skills to make parenting more enjoyable and work less insane, while deepening relationships for a holistic sense of well-being.
I work with adults who have ADHD symptoms, depression and anxiety.
If you're an overstimulated parent or burned out professional you're not alone and it's not your fault. There are therapists who get it, who have walked that path, and can help. Therapy can improve focus, motivation, and turn down the volume on self-limiting thoughts and behavior that get in the way of you living your best life. You can build skills to make parenting more enjoyable and work less insane, while deepening relationships for a holistic sense of well-being.
(805) 567-7605 View (805) 567-7605
Photo of Kristen Baird-Goldman, MA, LMFT, ATR, CCSP, CIMHP, Marriage & Family Therapist
Kristen Baird-Goldman
Marriage & Family Therapist, MA, LMFT, ATR, CCSP, CIMHP
Verified Verified
Sherman Oaks, CA 91403
Waitlist for new clients
Depression, toxic worry and anxiety are prevalent among people undiagnosed with ADD/ADHD.
It is a challenging and exhilarating task to undertake the journey to know oneself fully and to experience all parts of yourself. We each have a unique story and it is my privilege and honor to bear witness to yours. I provide individual, couples, adolescent/teen psychotherapy & art therapy services as well as Mindfulness and Neurofeedback to those who are trying to work through life's challenges. My specializations are in adult and adolescent ADHD, Gifted & Talented (Twice Exceptional), Anxiety, Postpartum Mood Disorders and Women's Issues. Free 30 min. phone consultation to determine if this is the right fit for you.
Depression, toxic worry and anxiety are prevalent among people undiagnosed with ADD/ADHD.
It is a challenging and exhilarating task to undertake the journey to know oneself fully and to experience all parts of yourself. We each have a unique story and it is my privilege and honor to bear witness to yours. I provide individual, couples, adolescent/teen psychotherapy & art therapy services as well as Mindfulness and Neurofeedback to those who are trying to work through life's challenges. My specializations are in adult and adolescent ADHD, Gifted & Talented (Twice Exceptional), Anxiety, Postpartum Mood Disorders and Women's Issues. Free 30 min. phone consultation to determine if this is the right fit for you.
(818) 273-1784 View (818) 273-1784
Photo of Jacqueline King, PsyD, Psychologist
Jacqueline King
Psychologist, PsyD
Verified Verified
2 Endorsed
ADHD • Autism • Learning Disability • Giftedness • Academic Achievement • IQ Testing • Competency to Stand Trial • Criminal Mitigation/MH Diversion • Insanity (NGI) • Diagnostic Clarification • Firearm Possession • Immigration/Asylum • Malingering • Personality Assessment • Personal Injury • PreEmployment Screens/Fitness for Duty • PreSurgery Evaluations .
I specialize in psychological assessment. Whether you would benefit from accommodations at school or work, need testing for private school admission/gifted placement, require an evaluation for employment or a medical procedure, are facing legal problems due to mental health issues, are interested in clarifying a diagnosis, or simply desire more insight into yourself and your strengths and weakness, I can help you obtain the answers you need. I am one of several psychologists at CCES, a specialized practice committed to providing the most up-to-date, comprehensive and objective psychological evaluations. Types of evaluations include:
ADHD • Autism • Learning Disability • Giftedness • Academic Achievement • IQ Testing • Competency to Stand Trial • Criminal Mitigation/MH Diversion • Insanity (NGI) • Diagnostic Clarification • Firearm Possession • Immigration/Asylum • Malingering • Personality Assessment • Personal Injury • PreEmployment Screens/Fitness for Duty • PreSurgery Evaluations .
I specialize in psychological assessment. Whether you would benefit from accommodations at school or work, need testing for private school admission/gifted placement, require an evaluation for employment or a medical procedure, are facing legal problems due to mental health issues, are interested in clarifying a diagnosis, or simply desire more insight into yourself and your strengths and weakness, I can help you obtain the answers you need. I am one of several psychologists at CCES, a specialized practice committed to providing the most up-to-date, comprehensive and objective psychological evaluations. Types of evaluations include:
(805) 549-5964 View (805) 549-5964
Photo of Alice Locke-Chezar, LMFT, ATR, Marriage & Family Therapist
Alice Locke-Chezar
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Palo Alto, CA 94306
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts? Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression. Call for a free phone consultation.
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts? Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression. Call for a free phone consultation.
(650) 224-2849 View (650) 224-2849
Photo of Domonick K Green, LMFT, MA, MEd, Marriage & Family Therapist
Domonick K Green
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
My experience includes working with anxiety disorders, ADHD, autism, relationship conflict, effective communication strategies, marriage counseling, mood disorders, anger management, coping strategies, for the children, adolescent and adult populations.
We all experience challenges in life. When those challenges seem insurmountable it’s beneficial to seek professional assistance. My passion & purpose is to help others set and attain their individual positive life goals. I've utilized a variety of therapeutic approaches to assist clients in finding healthier perceptions of themselves and strengthening positive relationships.
My experience includes working with anxiety disorders, ADHD, autism, relationship conflict, effective communication strategies, marriage counseling, mood disorders, anger management, coping strategies, for the children, adolescent and adult populations.
We all experience challenges in life. When those challenges seem insurmountable it’s beneficial to seek professional assistance. My passion & purpose is to help others set and attain their individual positive life goals. I've utilized a variety of therapeutic approaches to assist clients in finding healthier perceptions of themselves and strengthening positive relationships.
(310) 362-9160 View (310) 362-9160
Photo of Karen Derman, LMFT, Marriage & Family Therapist
Karen Derman
Marriage & Family Therapist, LMFT
Verified Verified
With extensive experience in Autism, ADHD, and related disorders, I provide consultation, screening and therapeutic intervention for children and adults of all ages with all kinds of challenges.
Is Your School Age Child, Preteen, or Teen, having difficulty at home, in school, or in their relationships with others? Does Your Young Adult have difficulty finding and keeping friends or jobs? Are You Concerned About Your Infant or Toddler's development? Do they have behaviors that are difficult to manage? Are You Feeling Frustrated because you don't know how to help?
With extensive experience in Autism, ADHD, and related disorders, I provide consultation, screening and therapeutic intervention for children and adults of all ages with all kinds of challenges.
Is Your School Age Child, Preteen, or Teen, having difficulty at home, in school, or in their relationships with others? Does Your Young Adult have difficulty finding and keeping friends or jobs? Are You Concerned About Your Infant or Toddler's development? Do they have behaviors that are difficult to manage? Are You Feeling Frustrated because you don't know how to help?
(818) 308-1519 View (818) 308-1519
Photo of Rae Gross, MA, Marriage & Family Therapist
Rae Gross
Marriage & Family Therapist, MA
Verified Verified
Yucca Valley, CA 92284  (Online Only)
Are you seeking a safe space to explore your inner world, heal from past wounds, and discover your full potential? I'm here to accompany you on your journey towards growth, self-discovery, and transformation. I work with people that are struggling with relational and intimacy issues, life transitions, anxiety, grief, depression, ADHD symptoms, and religious trauma. I tailor my therapeutic techniques to meet your unique needs and goals. My approach is grounded in empathy, authenticity, and non-judgment, creating an environment where you can freely express yourself and delve into the depths of your emotions and experiences.
Are you seeking a safe space to explore your inner world, heal from past wounds, and discover your full potential? I'm here to accompany you on your journey towards growth, self-discovery, and transformation. I work with people that are struggling with relational and intimacy issues, life transitions, anxiety, grief, depression, ADHD symptoms, and religious trauma. I tailor my therapeutic techniques to meet your unique needs and goals. My approach is grounded in empathy, authenticity, and non-judgment, creating an environment where you can freely express yourself and delve into the depths of your emotions and experiences.
(424) 403-1718 View (424) 403-1718
Photo of Amoreena Berg, MA, MFT, Marriage & Family Therapist
Amoreena Berg
Marriage & Family Therapist, MA, MFT
Verified Verified
San Marcos, CA 92078  (Online Only)
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. My specialties include anxiety and depressive disorders, ADHD, stress management, sleep disorders, crisis counseling, grief counseling, and relationships.
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. My specialties include anxiety and depressive disorders, ADHD, stress management, sleep disorders, crisis counseling, grief counseling, and relationships.
(760) 368-6041 View (760) 368-6041
Photo of Ana C. DiRago, PhD, Psychologist
Ana C. DiRago
Psychologist, PhD
Verified Verified
1 Endorsed
Los Altos, CA 94022
I welcome referrals for ADHD, learning disabilities, work or school accommodations, IQ testing, autism spectrum disorders, psychological concerns, treatment-resistant conditions, giftedness, personality testing, cognitive decline, and others.
I am a licensed psychologist with vast experience in diagnostic evaluations of children, adolescents, and adults. I am also an Adjunct Professor at the Stanford Department of Psychiatry where I train and supervise Forensic Psychiatry Fellows. In my practice, I offer a variety of evaluation options to help you understand your, or your loved ones', strengths and challenges as well as their root cause. The purpose of these evaluations is two-fold: to present a "full picture" understanding of a person, and to provide individualized strength-based recommendations.
I welcome referrals for ADHD, learning disabilities, work or school accommodations, IQ testing, autism spectrum disorders, psychological concerns, treatment-resistant conditions, giftedness, personality testing, cognitive decline, and others.
I am a licensed psychologist with vast experience in diagnostic evaluations of children, adolescents, and adults. I am also an Adjunct Professor at the Stanford Department of Psychiatry where I train and supervise Forensic Psychiatry Fellows. In my practice, I offer a variety of evaluation options to help you understand your, or your loved ones', strengths and challenges as well as their root cause. The purpose of these evaluations is two-fold: to present a "full picture" understanding of a person, and to provide individualized strength-based recommendations.
(650) 282-1661 View (650) 282-1661
Photo of Dr. Jonathan Rizo - Rizo Psychological & Behavioral Health Services, EdD, LEP, PPS, PPSC, Psychologist
Rizo Psychological & Behavioral Health Services
Psychologist, EdD, LEP, PPS, PPSC
Verified Verified
1 Endorsed
Bakersfield, CA 93301
Jonathan Rizo specializes in evaluating ADHD, Learning Disorders, Autism, Emotional Disturbance, Dyslexia, Dysgraphia, and anxiety.
My ideal client is someone driven by the desire for change. They aim to conquer challenges and achieve positive outcomes. Seeking evaluations for ADHD, Learning Disorders, Autism, Depression, and Emotional Disturbance—My expertise—they aspire to gain insights for targeted interventions/ help. Through compassionate support, we empower them to navigate change effectively, building resilience along the way. By understanding their unique needs, we tailor personalized strategies to improve their well-being. Together, we create a roadmap to stability and a brighter future, nurturing healing and growth ever step of the way.
Jonathan Rizo specializes in evaluating ADHD, Learning Disorders, Autism, Emotional Disturbance, Dyslexia, Dysgraphia, and anxiety.
My ideal client is someone driven by the desire for change. They aim to conquer challenges and achieve positive outcomes. Seeking evaluations for ADHD, Learning Disorders, Autism, Depression, and Emotional Disturbance—My expertise—they aspire to gain insights for targeted interventions/ help. Through compassionate support, we empower them to navigate change effectively, building resilience along the way. By understanding their unique needs, we tailor personalized strategies to improve their well-being. Together, we create a roadmap to stability and a brighter future, nurturing healing and growth ever step of the way.
(661) 425-9015 View (661) 425-9015
Photo of Celeste Thompson, MSW, LCSW, Clinical Social Work/Therapist
Celeste Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Temecula, CA 92590
Therapy is a vulnerable space, and one of my primary focuses is providing clients with a safe place where they feel seen, heard, valued and where their concerns can be explored with curiosity and empathy. I work with clients, of various ages, to address a variety of concerns including unresolved trauma, depression, anxiety, ADHD, parenting, and life transitions by building on the client's strengths and resilience. My approach to therapy is relational and client-centered.
Therapy is a vulnerable space, and one of my primary focuses is providing clients with a safe place where they feel seen, heard, valued and where their concerns can be explored with curiosity and empathy. I work with clients, of various ages, to address a variety of concerns including unresolved trauma, depression, anxiety, ADHD, parenting, and life transitions by building on the client's strengths and resilience. My approach to therapy is relational and client-centered.
(951) 724-5704 View (951) 724-5704
Photo of Jomana Sweiss, PsyD, Psychologist
Jomana Sweiss
Psychologist, PsyD
Verified Verified
2 Endorsed
Los Angeles, CA 90039  (Online Only)
I help individuals and couples who struggle with intense internal experiences, whether from being a deeply feeling person or having ADHD. Together, we'll build a compassionate and tailored therapy that provides a haven amidst stormy times, offering support and understanding while working to quiet the internal chaos you're currently experiencing.
I help individuals and couples who struggle with intense internal experiences, whether from being a deeply feeling person or having ADHD. Together, we'll build a compassionate and tailored therapy that provides a haven amidst stormy times, offering support and understanding while working to quiet the internal chaos you're currently experiencing.
(747) 207-4340 View (747) 207-4340
Photo of Dr. Lindsay Mayott, PhD, MA, Psychologist
Dr. Lindsay Mayott
Psychologist, PhD, MA
Verified Verified
Mill Valley, CA 94942  (Online Only)
I offer therapy for women experiencing issues with anxiety, ADHD, panic attack, phobias and trauma. I also offer testing for men and women for ADHD, Autism, and clarifying diagnoses. Perhaps you're struggling to do daily activities because anxiety gets in the way, or you live in fear of experiencing panic attacks or trauma triggers. Or maybe you're so disorganized, you're struggling to complete important tasks. I will meet you exactly where you are in your journey, providing a compassionate and safe environment where we work together to process your experiences and develop the tools needed to relieve stress and live life more fully.
I offer therapy for women experiencing issues with anxiety, ADHD, panic attack, phobias and trauma. I also offer testing for men and women for ADHD, Autism, and clarifying diagnoses. Perhaps you're struggling to do daily activities because anxiety gets in the way, or you live in fear of experiencing panic attacks or trauma triggers. Or maybe you're so disorganized, you're struggling to complete important tasks. I will meet you exactly where you are in your journey, providing a compassionate and safe environment where we work together to process your experiences and develop the tools needed to relieve stress and live life more fully.
(628) 277-4213 View (628) 277-4213
Photo of Elizabeth Martinez, LMFT, Marriage & Family Therapist
Elizabeth Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Brea, CA 92821
Elizabeth Martinez is a Licensed Marriage and Family Therapist and has experience in treating depression, anxiety, ADHD, PTSD, and adjustment disorders. She has a Master of Science in Counseling from California State University of Fullerton and a Bachelor of Science in Psychology from the University of California, Riverside. Elizabeth believes in creating a collaborative environment that supports each individual's unique path towards achieving personal well-being, and it is important to her to provide an environment where you feel both respected and supported in order to facilitate your journey towards healing and growth.
Elizabeth Martinez is a Licensed Marriage and Family Therapist and has experience in treating depression, anxiety, ADHD, PTSD, and adjustment disorders. She has a Master of Science in Counseling from California State University of Fullerton and a Bachelor of Science in Psychology from the University of California, Riverside. Elizabeth believes in creating a collaborative environment that supports each individual's unique path towards achieving personal well-being, and it is important to her to provide an environment where you feel both respected and supported in order to facilitate your journey towards healing and growth.
(657) 837-5721 View (657) 837-5721
Photo of Leah Z. Kaufman, LCSW, Clinical Social Work/Therapist
Leah Z. Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Los Angeles, CA 90004
I have a passion for and expertise in supporting late-diagnosis autistic and ADHD teens/adults, those who are questioning possible neurodivergence, partners/spouses of neurodivergent people, individuals needing support as they’re navigating caregiving and parenting.
You might be going through a difficult life transition, experiencing relationship problems, or feeling overwhelmed and unable manage your stress. Therapy is a wonderful opportunity to work with someone who will provide you with the support and tools you need to create change, feeling more insightful, aware, and grounded. I have extensive experience helping individuals and couples work on finding/maintaining healthy, satisfying relationships. I aid my clients in recognizing the way their past experiences, neurotypes, and relationships shape the way they see themselves, affect their emotional well-being, and how they relate to others.
I have a passion for and expertise in supporting late-diagnosis autistic and ADHD teens/adults, those who are questioning possible neurodivergence, partners/spouses of neurodivergent people, individuals needing support as they’re navigating caregiving and parenting.
You might be going through a difficult life transition, experiencing relationship problems, or feeling overwhelmed and unable manage your stress. Therapy is a wonderful opportunity to work with someone who will provide you with the support and tools you need to create change, feeling more insightful, aware, and grounded. I have extensive experience helping individuals and couples work on finding/maintaining healthy, satisfying relationships. I aid my clients in recognizing the way their past experiences, neurotypes, and relationships shape the way they see themselves, affect their emotional well-being, and how they relate to others.
(323) 761-9698 View (323) 761-9698
Photo of Patrick Aleknavicius, PsyD, LP, Psychologist
Patrick Aleknavicius
Psychologist, PsyD, LP
Verified Verified
Laguna Beach, CA 92652
In addition to psychological testing, I also have specialty experience in working with adults, families, adolescents and children, ADHD diagnosis and treatment, and teletherapy.
I am a firm believer in thorough evaluation early on in the therapy process. I frequently use my expertise in psychological testing to assist in this diagnostic process to ensure the most effective and appropriate treatments are used. While the human condition allows for great challenges and pain, it also allows for miraculous opportunities for healing and growth. Therapy is a collaborative relationship. I focus treatment on a combination of providing information, skill building, and evidence based treatments. Being tech-interested also helps me connect with younger clients, and bridge the gap of resistance to change or getting help.
In addition to psychological testing, I also have specialty experience in working with adults, families, adolescents and children, ADHD diagnosis and treatment, and teletherapy.
I am a firm believer in thorough evaluation early on in the therapy process. I frequently use my expertise in psychological testing to assist in this diagnostic process to ensure the most effective and appropriate treatments are used. While the human condition allows for great challenges and pain, it also allows for miraculous opportunities for healing and growth. Therapy is a collaborative relationship. I focus treatment on a combination of providing information, skill building, and evidence based treatments. Being tech-interested also helps me connect with younger clients, and bridge the gap of resistance to change or getting help.
(866) 660-5367 View (866) 660-5367
Photo of Samantha Schumann, AMFT, CBP, Marriage & Family Therapist Associate
Samantha Schumann
Marriage & Family Therapist Associate, AMFT, CBP
Verified Verified
2 Endorsed
Los Angeles, CA 90018
I work with adults and teens who struggle with neurodiversity (ADHD, Autism) and complex trauma.
You've been doing talk therapy for years but still feel stuck, like a jagged rock deep inside you. You are either someone who was affected by big or acute traumatic events or had a lack of emotional needs met growing up. Or you are someone who feels like their brain has always worked a little differently (ADHD/Autism)? Whether it's relationship problems, job issues, or just feeling overwhelmed and disorganized, sometimes it can feel like you just can’t get it right, despite tremendous effort. You're in the right place if you resonate! Together we can rewrite your story for a future that better reflects who you are and feel better.
I work with adults and teens who struggle with neurodiversity (ADHD, Autism) and complex trauma.
You've been doing talk therapy for years but still feel stuck, like a jagged rock deep inside you. You are either someone who was affected by big or acute traumatic events or had a lack of emotional needs met growing up. Or you are someone who feels like their brain has always worked a little differently (ADHD/Autism)? Whether it's relationship problems, job issues, or just feeling overwhelmed and disorganized, sometimes it can feel like you just can’t get it right, despite tremendous effort. You're in the right place if you resonate! Together we can rewrite your story for a future that better reflects who you are and feel better.
(213) 371-9259 View (213) 371-9259
Photo of Jan Johnston-Tyler - EvoLibri Consulting, MA
EvoLibri Consulting
MA
Verified Verified
Santa Clara, CA 95054
We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives.
We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives.
(408) 641-5880 x3 View (408) 641-5880 x3
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.