ADHD Therapists in Sacramento, CA

Photo of Kimberly M. Miller, PhD, ABPP-CN, Psychologist
Kimberly M. Miller
Psychologist, PhD, ABPP-CN
Verified Verified
Sacramento, CA 95825
I conduct comprehensive assessments for ADHD, autism, learning disability and mood in kids and adults.
If your child struggles with peers, attention, school, or mood/ anxiety, I can provide a comprehensive neuropsychological assessment to help you learn what is going on and what next steps to take. This assessment answers questions related to concerns for ADHD, autism, learning disabilities, or medical conditions. The goal is to figure out how to best support your child! In some cases, your child may already have an IEP or 504, but you feel they are not getting all the support they need or you do not understand the results. In these cases, a comprehensive evaluation may help.
I conduct comprehensive assessments for ADHD, autism, learning disability and mood in kids and adults.
If your child struggles with peers, attention, school, or mood/ anxiety, I can provide a comprehensive neuropsychological assessment to help you learn what is going on and what next steps to take. This assessment answers questions related to concerns for ADHD, autism, learning disabilities, or medical conditions. The goal is to figure out how to best support your child! In some cases, your child may already have an IEP or 504, but you feel they are not getting all the support they need or you do not understand the results. In these cases, a comprehensive evaluation may help.
(916) 822-7306 View (916) 822-7306
Photo of Miguel Fraguela, PsyD, Psychologist
Miguel Fraguela
Psychologist, PsyD
Verified Verified
Sacramento, CA 95825
I specialize in diagnosing and treating individuals with ADHD.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
I specialize in diagnosing and treating individuals with ADHD.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
(916) 727-6216 View (916) 727-6216
Photo of Haleigh Scott - City of Trees Assessment and Therapy , Psychologist
City of Trees Assessment and Therapy
Psychologist
Verified Verified
Sacramento, CA 95825
City of Trees offers psychological assessment for children and teens. We offer comprehensive assessments for ADHD, Autism Spectrum Disorder, and Intellectual Disability. We also offer developmental assessments for children ages 2-5.
City of Trees offers psychological assessment for children and teens. We offer comprehensive assessments for ADHD, Autism Spectrum Disorder, and Intellectual Disability. We also offer developmental assessments for children ages 2-5.
(916) 619-3948 View (916) 619-3948
Photo of Christine Walker, LCSW, Clinical Social Work/Therapist
Christine Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
Christine Walker is a Licensed Clinical Social Worker in California who has been practicing since 1995. Christine works at establishing rapport and beginning where her clients are at. She prefers evidence-based treatments such as CBT, solution focused, motivational interviewing, ACT, strength based, humanistic and MBSR. Christine also has experience with dynamic and insight-oriented theories/treatments. She has clinical experience with children, adolescents, and adults and with many treatment problems such as anxiety, depression, bipolar disorder, ADHD, trauma, grief and loss, and lots of other diagnoses and difficulties.
Christine Walker is a Licensed Clinical Social Worker in California who has been practicing since 1995. Christine works at establishing rapport and beginning where her clients are at. She prefers evidence-based treatments such as CBT, solution focused, motivational interviewing, ACT, strength based, humanistic and MBSR. Christine also has experience with dynamic and insight-oriented theories/treatments. She has clinical experience with children, adolescents, and adults and with many treatment problems such as anxiety, depression, bipolar disorder, ADHD, trauma, grief and loss, and lots of other diagnoses and difficulties.
(916) 794-8116 View (916) 794-8116
Photo of Shannon Doty, MFT, Marriage & Family Therapist
Shannon Doty
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95834  (Online Only)
I am a certified anxiety treatment specialist, certified ADHD specialist and trained EMDR practitioner.
Hello, I’m Shannon an MFT from the bay area and proud member of the LGBTQ community. I have over 28 years of experience working with people experiencing life transitions, mental health struggles and relationship challenges. I enjoy helping individuals heal, energize, and be empowered by their inner strengths by providing a safe space to reflect and grow.
I am a certified anxiety treatment specialist, certified ADHD specialist and trained EMDR practitioner.
Hello, I’m Shannon an MFT from the bay area and proud member of the LGBTQ community. I have over 28 years of experience working with people experiencing life transitions, mental health struggles and relationship challenges. I enjoy helping individuals heal, energize, and be empowered by their inner strengths by providing a safe space to reflect and grow.
(916) 794-9755 View (916) 794-9755
Photo of Misgana Teklai, PMHNP
Misgana Teklai
PMHNP
Verified Verified
Sacramento, CA 95815  (Online Only)
My name is Missy Teklai. I am a Board-Certified Psychiatric Nurse Practitioner with over 15 years of healthcare experience. I specialize in medication management, anxiety, and depression. I believe psychiatry and therapy shouldn't be expensive or impossible to access. I’m passionate about destigmatizing mental healthcare. I’m on a mission to create a world where feelings are felt, respected, and cared for. I strive for a collaborative approach with my patients utilizing cognitive behavioral therapy and medication management. I specialize and have experience in medication management, anxiety, depression, and ADHD.
My name is Missy Teklai. I am a Board-Certified Psychiatric Nurse Practitioner with over 15 years of healthcare experience. I specialize in medication management, anxiety, and depression. I believe psychiatry and therapy shouldn't be expensive or impossible to access. I’m passionate about destigmatizing mental healthcare. I’m on a mission to create a world where feelings are felt, respected, and cared for. I strive for a collaborative approach with my patients utilizing cognitive behavioral therapy and medication management. I specialize and have experience in medication management, anxiety, depression, and ADHD.
(424) 424-8911 View (424) 424-8911
Photo of Bonnie Cardell - Sound Mind Neurofeedback & Healing Center: A Marri, LMFT, Marriage & Family Therapist
Sound Mind Neurofeedback & Healing Center: A Marri
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
I offer a personalized and blended intervention style of working with clients, who want to improve interpersonal functioning, self-esteem, success by managing stress and symptoms of Anxiety, Depression, and ADHD.
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
I offer a personalized and blended intervention style of working with clients, who want to improve interpersonal functioning, self-esteem, success by managing stress and symptoms of Anxiety, Depression, and ADHD.
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
(415) 484-9894 View (415) 484-9894
Photo of Jaclyn Pease - Capitol Psychological Assessment, PsyD, Psychologist
Capitol Psychological Assessment
Psychologist, PsyD
Verified Verified
Sacramento, CA 95825
Do you find yourself becoming stressed and anxious frequently and wonder if you may benefit from therapy or medication? Do you frequently find that you/your child have difficulty staying focused on tasks? Do you/your child frequently misplace items, become distracted easily, or have trouble with time management? Have you ever wondered if you/your child meet criteria for ADHD, a learning disability, or a mental health diagnosis?
Do you find yourself becoming stressed and anxious frequently and wonder if you may benefit from therapy or medication? Do you frequently find that you/your child have difficulty staying focused on tasks? Do you/your child frequently misplace items, become distracted easily, or have trouble with time management? Have you ever wondered if you/your child meet criteria for ADHD, a learning disability, or a mental health diagnosis?
(916) 304-1566 View (916) 304-1566
Photo of Leanne Azevedo, MA, LMFT, 97516, Marriage & Family Therapist
Leanne Azevedo
Marriage & Family Therapist, MA, LMFT, 97516
Verified Verified
1 Endorsed
Sacramento, CA 95816  (Online Only)
I LOVE TO WORK WITH: Adults, Anxiety & Mood Disorders, ADHD, Autism Spectrum Disorder, Relationship & Communication Difficulties, Life Adjustments & Life Purpose, Empaths & Highly Sensitive People.
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
I LOVE TO WORK WITH: Adults, Anxiety & Mood Disorders, ADHD, Autism Spectrum Disorder, Relationship & Communication Difficulties, Life Adjustments & Life Purpose, Empaths & Highly Sensitive People.
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
(916) 352-8874 View (916) 352-8874
Photo of Jon Harris - Optimal Neurofeedback
Optimal Neurofeedback
Verified Verified
Sacramento, CA 95815
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
(916) 668-5906 View (916) 668-5906
Photo of Jennifer Hogan Adhd Coach, MSc OT, BA
Jennifer Hogan Adhd Coach
MSc OT, BA
Verified Verified
Sacramento, CA 95811
Jennifer works with individuals with ADHD because ADHD is a highly manageable and treatable condition with the proper supports in place.
Jennifer is an ADHD Coach with over 10 years experience working as an Occupational Therapist. As someone living with ADHD, she can appreciate the challenges that can be experienced. Jennifer specializes in helping individuals make lasting positive changes in their health and wellness. Her clinical background enables her to provide the necessary tools to guide, support, and assist clients in achieving their desired goals. With a Master of Science in OT, she studied neuroscience, cognition and executive function. Simply put – she understands how the ADHD brain works.
Jennifer works with individuals with ADHD because ADHD is a highly manageable and treatable condition with the proper supports in place.
Jennifer is an ADHD Coach with over 10 years experience working as an Occupational Therapist. As someone living with ADHD, she can appreciate the challenges that can be experienced. Jennifer specializes in helping individuals make lasting positive changes in their health and wellness. Her clinical background enables her to provide the necessary tools to guide, support, and assist clients in achieving their desired goals. With a Master of Science in OT, she studied neuroscience, cognition and executive function. Simply put – she understands how the ADHD brain works.
(628) 243-8386 View (628) 243-8386
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Sacramento, CA 95814
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics ( ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics ( ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(510) 319-0360 View (510) 319-0360
Photo of Douglas Cowan - Dr. Douglas Cowan, Online, PsyD, Marriage & Family Therapist
Dr. Douglas Cowan, Online
Marriage & Family Therapist, PsyD
Verified Verified
Sacramento, CA 95811  (Online Only)
Anxiety or ADHD. Whether you're battling anxiety, stress, ADHD symptoms, or simply feeling lost, we'll work together to uncover the root causes of your struggles, then develop practical strategies to overcome challenges, enhance your focus, concentration, and decision-making skills, and cultivate a renewed sense of purpose and joy. Sometimes it feels like we are the only one going through stuff. But we are not alone. And freedom and healing are possible.
Anxiety or ADHD. Whether you're battling anxiety, stress, ADHD symptoms, or simply feeling lost, we'll work together to uncover the root causes of your struggles, then develop practical strategies to overcome challenges, enhance your focus, concentration, and decision-making skills, and cultivate a renewed sense of purpose and joy. Sometimes it feels like we are the only one going through stuff. But we are not alone. And freedom and healing are possible.
(442) 261-4756 View (442) 261-4756
Photo of Carissa Meagher, MA, AMFT, Marriage & Family Therapist Associate
Carissa Meagher
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95822
Hello and welcome! Whether you’re just beginning your therapy journey or seeking new support, I’m here to offer compassionate guidance, specializing in the areas of eating disorders, artists/creatives, ADHD, and the Highly Sensitive Person (HSP) experience. Together, we can build upon your strengths, illuminate areas in your life that need more care and attention, and identify patterns that may, or may not, be serving you. I provide LGBTQIA+ informed care, and I continuously seek trainings and experiences to broaden my capabilities as a culturally competent therapist.
Hello and welcome! Whether you’re just beginning your therapy journey or seeking new support, I’m here to offer compassionate guidance, specializing in the areas of eating disorders, artists/creatives, ADHD, and the Highly Sensitive Person (HSP) experience. Together, we can build upon your strengths, illuminate areas in your life that need more care and attention, and identify patterns that may, or may not, be serving you. I provide LGBTQIA+ informed care, and I continuously seek trainings and experiences to broaden my capabilities as a culturally competent therapist.
(916) 260-0751 View (916) 260-0751
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Sacramento, CA 95814
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics ( ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics ( ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(510) 945-1478 View (510) 945-1478
Photo of Bill R Ekemo - Dr. Bill Ekemo / Northup Group, PhD, Psychologist
Dr. Bill Ekemo / Northup Group
Psychologist, PhD
Verified Verified
Sacramento, CA 94203
These include general psychiatric conditions such as ADHD, anxiety, depression, traumatic brain injury, dementia or posttraumatic stress disorder.
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
These include general psychiatric conditions such as ADHD, anxiety, depression, traumatic brain injury, dementia or posttraumatic stress disorder.
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
(425) 336-1364 View (425) 336-1364
Photo of Lauren Lerza, PsyD, Psychologist
Lauren Lerza
Psychologist, PsyD
Verified Verified
Sacramento, CA 95825
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
Dr. Lauren Lerza provides neuropsychological and psychological evaluations. If your child is struggling in school, having attention difficulties, experienced a brain injury, or is having behavioral issues, Dr. Lerza's comprehensive evaluations can help you better understand how to best support your child or yourself moving forward. Dr. Lerza's specialty areas are in learning disabilities, ADHD, Autism, and brain injury. Her evaluations focus on answering parent and client questions as to the source of the individual's difficulties, and then on recommendations and resources to best support your child or client moving forward.
(916) 545-9792 View (916) 545-9792
Photo of Reed Ward - Reward Learning, LLC., MA, LEP, ABSNP
Reward Learning, LLC.
Licensed Educational Psychologist, MA, LEP, ABSNP
Verified Verified
Sacramento, CA 95841
Are you seeking answers about learning-related needs. A thorough evaluation is needed to accurately figure that out and to diagnose or "rule out" a Specific Learning Disorder (like dyslexia, dysgraphia, or dyscalculia), ADHD, Autism, or an Intellectual Disability. It will result in recommendations based on a client's unique learning profile. Some may seek testing for other reasons. For example, a college student who has a disability may be entitled to accommodations in school, and for exams. A comprehensive assessment is adapted to meet each person's needs. As a highly skilled Licensed Educational Psychologist, Reed can help.
Are you seeking answers about learning-related needs. A thorough evaluation is needed to accurately figure that out and to diagnose or "rule out" a Specific Learning Disorder (like dyslexia, dysgraphia, or dyscalculia), ADHD, Autism, or an Intellectual Disability. It will result in recommendations based on a client's unique learning profile. Some may seek testing for other reasons. For example, a college student who has a disability may be entitled to accommodations in school, and for exams. A comprehensive assessment is adapted to meet each person's needs. As a highly skilled Licensed Educational Psychologist, Reed can help.
(916) 436-5330 View (916) 436-5330
Photo of Susan Spehling - Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP, LCSW, CCBT, CCTP II, ADHD CP, Clinical Social Work/Therapist
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Clinical Social Work/Therapist, LCSW, CCBT, CCTP II, ADHD CP
Verified Verified
Sacramento, CA 95814  (Online Only)
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
(530) 317-0181 View (530) 317-0181
Photo of Dr. Navneet Kaur - Navneet Kaur, PhD, LPCC, PhD, LPCC, Counselor
Navneet Kaur, PhD, LPCC
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95816
I specialize in Sex Therapy, ADHD, and Trauma.
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
I specialize in Sex Therapy, ADHD, and Trauma.
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
(916) 794-9911 View (916) 794-9911
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.