Photo of Dr. Shannon N Thomas, PsyD, Psychological Associate
Dr. Shannon N Thomas
Psychological Associate, PsyD
Verified Verified
7 Endorsed
Los Angeles, CA 90071
I offer therapy ($290: individual, $345: couples) and assessment for ADHD, learning disorders, mood & neuropsychological testing ($3,500+). I empower my clients to take the next personalized, informed steps towards lasting change. As you learn coping skills in a warm, relational setting, we'll alleviate your symptoms by identifying and challenging your maladaptive thought, emotional or behavioral patterns that no longer serve you. Together, we'll identify your strengths and apply them towards achieving your goals. My goal is to enable you to achieve a meaningful life of purpose, connection with others, and fulfillment with yourself.
I offer therapy ($290: individual, $345: couples) and assessment for ADHD, learning disorders, mood & neuropsychological testing ($3,500+). I empower my clients to take the next personalized, informed steps towards lasting change. As you learn coping skills in a warm, relational setting, we'll alleviate your symptoms by identifying and challenging your maladaptive thought, emotional or behavioral patterns that no longer serve you. Together, we'll identify your strengths and apply them towards achieving your goals. My goal is to enable you to achieve a meaningful life of purpose, connection with others, and fulfillment with yourself.
(562) 600-7489 View (562) 600-7489
Photo of Barbra Rochelle Rubanowitz, ACSW
Barbra Rochelle Rubanowitz
Associate Clinical Social Worker, ACSW
Verified Verified
Los Angeles, CA 90048
When you begin the therapeutic journey, you can feel very vulnerable. My clients make lasting changes and attain the confidence to take the risks to succeed, in an atmosphere of warmth and encouragement. I work with parents, children, teens, and adults addressing anxiety, ADHD, emotional dysregulation, self-esteem, and social issues. They learn to live authentic lives and learn to live in the moment. I have a lot of experiencing with divorced families and help them coparent and do what is in the best interest of their children.
When you begin the therapeutic journey, you can feel very vulnerable. My clients make lasting changes and attain the confidence to take the risks to succeed, in an atmosphere of warmth and encouragement. I work with parents, children, teens, and adults addressing anxiety, ADHD, emotional dysregulation, self-esteem, and social issues. They learn to live authentic lives and learn to live in the moment. I have a lot of experiencing with divorced families and help them coparent and do what is in the best interest of their children.
(424) 317-8399 View (424) 317-8399
Photo of Stara Shakti, MA, LMFT, Licensed Professional Counselor
Stara Shakti
Licensed Professional Counselor, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90025
Are you seeking a safe space where your unique identity is understood and celebrated? Do you straddle the complexities of multiple marginalized identities, i.e.: LGBTQIA+, POC/BIPOC, ADHD/neurodivergent, 1st-gen American or adult child of immigrant (or narcissistic) parents? Does the weight from social pressure to conform to family roles or expectations—especially the “minority model” stereotype and resulting perfectionism—leave you feeling anxious, depressed, overwhelmed, and/or even suicidal? Navigating these challenges can be stressful and daunting, but you'll find the answers / guidance you seek here.
Are you seeking a safe space where your unique identity is understood and celebrated? Do you straddle the complexities of multiple marginalized identities, i.e.: LGBTQIA+, POC/BIPOC, ADHD/neurodivergent, 1st-gen American or adult child of immigrant (or narcissistic) parents? Does the weight from social pressure to conform to family roles or expectations—especially the “minority model” stereotype and resulting perfectionism—leave you feeling anxious, depressed, overwhelmed, and/or even suicidal? Navigating these challenges can be stressful and daunting, but you'll find the answers / guidance you seek here.
(310) 919-5877 View (310) 919-5877
Photo of Charles Yin, LMFT, Marriage & Family Therapist
Charles Yin
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90018
Common concerns of my clients include: relationships, loneliness/social connection, stress/work-life balance, self-esteem, ADHD, depression, values/meaning.
Currently only accepting focused, short-term therapy clients - 12 sessions or less.​ Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
Common concerns of my clients include: relationships, loneliness/social connection, stress/work-life balance, self-esteem, ADHD, depression, values/meaning.
Currently only accepting focused, short-term therapy clients - 12 sessions or less.​ Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
(323) 948-9021 View (323) 948-9021
Photo of Brianna Sheridan - Rolling with Life Counseling & Coaching , LPCC, Counselor
Rolling with Life Counseling & Coaching
Counselor, LPCC
Verified Verified
1 Endorsed
Los Angeles, CA 90013  (Online Only)
If you identify as a healer, artist, nerd, or lifelong learner seeking to find purpose, explore career decision-making, manage your ADHD, and/or heal from anxiety, depression, or trauma—I would love to connect with you. You can expect an understanding, inclusive, and exploratory approach to help educate and empower you to grow and heal.
If you identify as a healer, artist, nerd, or lifelong learner seeking to find purpose, explore career decision-making, manage your ADHD, and/or heal from anxiety, depression, or trauma—I would love to connect with you. You can expect an understanding, inclusive, and exploratory approach to help educate and empower you to grow and heal.
(424) 484-0521 View (424) 484-0521
Photo of Christa Scholtz, PhD, Psychologist
Christa Scholtz
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
(424) 226-5594 View (424) 226-5594
Photo of Markus Issac Hicks, MA, MSW, ASW
Markus Issac Hicks
Associate Clinical Social Worker, MA, MSW, ASW
Verified Verified
Los Angeles, CA 90066
I provide tailored psychological and counseling services that empower individuals struggling with performance anxiety, ADHD, and trauma.
Have past experiences held you back from reaching your full potential? Do you want to navigate life with greater confidence and freedom? My training is deeply rooted in psychological warfare and empowerment, and I specialize in addressing sports and performance anxiety as well as trauma-informed therapy. My mission is to help you understand the crucial connection between mind and body, foster emotional regulation, and heal from traumatic experiences so you can perform at your highest level.
I provide tailored psychological and counseling services that empower individuals struggling with performance anxiety, ADHD, and trauma.
Have past experiences held you back from reaching your full potential? Do you want to navigate life with greater confidence and freedom? My training is deeply rooted in psychological warfare and empowerment, and I specialize in addressing sports and performance anxiety as well as trauma-informed therapy. My mission is to help you understand the crucial connection between mind and body, foster emotional regulation, and heal from traumatic experiences so you can perform at your highest level.
(424) 396-0275 View (424) 396-0275
Photo of Dr. Ted Bartholomew, PhD, Psychological Associate
Dr. Ted Bartholomew
Psychological Associate, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
My assessment work includes evaluating for ADHD, autism spectrum disorder, and personality factors.
Psychological assessment and individual psychotherapy are helpful when people might be looking for self-understanding. These services help foster better self-awareness, strengths identification, or new coping skills to build resilience. My work in psychological assessment centers a collaborative style through which I intend for people being tested to better understand themselves, their learning styles, and/or their ways of experiencing the world. Therapy is a space where I aim to work with clients to reach their goals by understanding clients' contexts, identities, strengths, and goals.
My assessment work includes evaluating for ADHD, autism spectrum disorder, and personality factors.
Psychological assessment and individual psychotherapy are helpful when people might be looking for self-understanding. These services help foster better self-awareness, strengths identification, or new coping skills to build resilience. My work in psychological assessment centers a collaborative style through which I intend for people being tested to better understand themselves, their learning styles, and/or their ways of experiencing the world. Therapy is a space where I aim to work with clients to reach their goals by understanding clients' contexts, identities, strengths, and goals.
(424) 484-4573 View (424) 484-4573
Photo of Lawrence Marcucci, PsyD, Psychologist
Lawrence Marcucci
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90045  (Online Only)
I have significant clinical experience working with individuals on the Autism Spectrum, Incarcerated populations, ADHD, as an ally for LGBTQ+ populations, Inpatient facilities addressing Self-Harm and Suicidal Behaviors, Drug and Alcohol Abuse, Psychosis, OCD, and Personality Disorders.
Have you ever wondered why you do the things you do, or think the way that you think? Or have you been feeling stuck in a feeling and want to make a change? I do my very best to create a safe space for my patients and make authentic observations about lifestyle, thinking patterns, relationship/attachment styles, and clinical symptoms so that you can understand yourself better. Sometimes starting therapy with a new clinician can be a challenging and/or intimidating process, and I try to be as realistic as possible. I also understand that no one is perfect, and I come from a person-centered non-judgmental approach to therapy.
I have significant clinical experience working with individuals on the Autism Spectrum, Incarcerated populations, ADHD, as an ally for LGBTQ+ populations, Inpatient facilities addressing Self-Harm and Suicidal Behaviors, Drug and Alcohol Abuse, Psychosis, OCD, and Personality Disorders.
Have you ever wondered why you do the things you do, or think the way that you think? Or have you been feeling stuck in a feeling and want to make a change? I do my very best to create a safe space for my patients and make authentic observations about lifestyle, thinking patterns, relationship/attachment styles, and clinical symptoms so that you can understand yourself better. Sometimes starting therapy with a new clinician can be a challenging and/or intimidating process, and I try to be as realistic as possible. I also understand that no one is perfect, and I come from a person-centered non-judgmental approach to therapy.
(424) 400-8906 View (424) 400-8906
Photo of Ashley Baum, MA, MSW, LCSW, Clinical Social Work/Therapist
Ashley Baum
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Los Angeles, CA 90036
My passion is working with individuals experiencing anxiety disorders, ADHD and trauma.
I am not your typical therapist, I am not going to ask you “Now how does that make you feel”, sit back and not say anything for the rest of the session. I am going to challenge you; I will assist you in discovering what your triggers are and help you navigate through topics you may have never shared with anyone else before. I am going to teach you how to restructure the way you think and challenge your inner voice. We are going to create a safe space where you can feel free to laugh, cry and find a sense of relief. We will meet weekly, and you will acquire skills which you can utilize outside of the therapy room.
My passion is working with individuals experiencing anxiety disorders, ADHD and trauma.
I am not your typical therapist, I am not going to ask you “Now how does that make you feel”, sit back and not say anything for the rest of the session. I am going to challenge you; I will assist you in discovering what your triggers are and help you navigate through topics you may have never shared with anyone else before. I am going to teach you how to restructure the way you think and challenge your inner voice. We are going to create a safe space where you can feel free to laugh, cry and find a sense of relief. We will meet weekly, and you will acquire skills which you can utilize outside of the therapy room.
(323) 973-1653 View (323) 973-1653
Photo of Dr. Christine Powell: Education Therapist Adhd Coach, EdD, MEd
Dr. Christine Powell: Education Therapist Adhd Coach
EdD, MEd
Verified Verified
Los Angeles, CA 90066
Seeing my son struggle with ADHD was difficult. As an Education Therapist and Special Educator, I wanted to have alternatives to prescription medication for his lack of focus and attention. I developed an interactive, research-based approach that focuses on the individualized needs of each human I see. My best-fit clients (& most successful) are individuals with ADHD, diagnosed or undiagnosed, dealing with Executive Functioning challenges. Executive Dysfunction can hinder academic and life success. Reach out for a free 15 min. Discovery session.
Seeing my son struggle with ADHD was difficult. As an Education Therapist and Special Educator, I wanted to have alternatives to prescription medication for his lack of focus and attention. I developed an interactive, research-based approach that focuses on the individualized needs of each human I see. My best-fit clients (& most successful) are individuals with ADHD, diagnosed or undiagnosed, dealing with Executive Functioning challenges. Executive Dysfunction can hinder academic and life success. Reach out for a free 15 min. Discovery session.
(757) 798-7965 View (757) 798-7965
Photo of Jennifer Willemsen, MA, LMFT, Marriage & Family Therapist
Jennifer Willemsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90036
I specialize in anxiety therapy and offer a unique variety of techniques (including Neurofeedback) to treat symptoms of depression, anxiety, stress, and ADHD.
All of our lives have been drastically impacted by the crisis the world is going through. There is increased fear surrounding all of the unknowns. Like a lot of people, you may be feeling lost, anxious, and uncertain. Even if you and your loved ones are safe, being at home 24-7 with your family brings extra stress outside the norm, while living alone could feel isolating and lonely. If you’re struggling more than usual with anxiety, depression, or stress right now you’re not alone. I’m here and I can help you (and/or your family) regain a sense of control over the discomforts you may currently be experiencing.
I specialize in anxiety therapy and offer a unique variety of techniques (including Neurofeedback) to treat symptoms of depression, anxiety, stress, and ADHD.
All of our lives have been drastically impacted by the crisis the world is going through. There is increased fear surrounding all of the unknowns. Like a lot of people, you may be feeling lost, anxious, and uncertain. Even if you and your loved ones are safe, being at home 24-7 with your family brings extra stress outside the norm, while living alone could feel isolating and lonely. If you’re struggling more than usual with anxiety, depression, or stress right now you’re not alone. I’m here and I can help you (and/or your family) regain a sense of control over the discomforts you may currently be experiencing.
(818) 938-2624 View (818) 938-2624
Photo of Pam Shaffer - Best Self Psych, LMFT, Marriage & Family Therapist
Best Self Psych
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90068  (Online Only)
Best Self Psych is a group of ENM, kink, and LGBTQ+ affirmative licensed and associate therapists in Los Angeles and we help people who are experiencing difficulty in their relationships and professional lives. Our practice specializes in specialities include helping people who are struggling with the effects of depression, anxiety, C-PTSD and ADHD.
Best Self Psych is a group of ENM, kink, and LGBTQ+ affirmative licensed and associate therapists in Los Angeles and we help people who are experiencing difficulty in their relationships and professional lives. Our practice specializes in specialities include helping people who are struggling with the effects of depression, anxiety, C-PTSD and ADHD.
(323) 894-9572 View (323) 894-9572
Photo of Seon Park, LMFT, Marriage & Family Therapist
Seon Park
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90020  (Online Only)
With clients from diverse cultural backgrounds, I had experience working with a variety of mental health issues, including Depression, Anxiety, Trauma, ADHD, abuse, and other mental disorders, and have given individual, family, and group therapy to children, adults, and geriatrics.
We all indeed face difficulties at some point in our lives. No one is exempt from these difficulties. Everyone needs assistance in overcoming these difficulties to be able to have a meaningful and successful life journey and to share the joy with others. Licensed Marriage and Family Therapist since 2005. Graduated from Pepperdine University with a Master's Degree in Psychology and Clinical Psychology.
With clients from diverse cultural backgrounds, I had experience working with a variety of mental health issues, including Depression, Anxiety, Trauma, ADHD, abuse, and other mental disorders, and have given individual, family, and group therapy to children, adults, and geriatrics.
We all indeed face difficulties at some point in our lives. No one is exempt from these difficulties. Everyone needs assistance in overcoming these difficulties to be able to have a meaningful and successful life journey and to share the joy with others. Licensed Marriage and Family Therapist since 2005. Graduated from Pepperdine University with a Master's Degree in Psychology and Clinical Psychology.
(323) 991-9927 View (323) 991-9927
Photo of Hilary See, MA, LMFT, Marriage & Family Therapist
Hilary See
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90012  (Online Only)
I specialize in working with adolescents and adults who want to learn how to take control of their ADHD, anxiety and depression.
Consumed with worry, nervousness or feeling on edge? Have you felt inadequate, behind, or that sinking feeling like you've done something wrong? Having difficulty concentrating, focusing on tasks, feeling like you're always on the move? Is procrastinating or always putting things off until last minute something you struggle with? You are not alone and everything you're experiencing is apart of being a human. Let me help you explore your true potential and tap into your inner strengths and resilience. I can help you better understand how to improve challenging behaviors and live life comfortably.
I specialize in working with adolescents and adults who want to learn how to take control of their ADHD, anxiety and depression.
Consumed with worry, nervousness or feeling on edge? Have you felt inadequate, behind, or that sinking feeling like you've done something wrong? Having difficulty concentrating, focusing on tasks, feeling like you're always on the move? Is procrastinating or always putting things off until last minute something you struggle with? You are not alone and everything you're experiencing is apart of being a human. Let me help you explore your true potential and tap into your inner strengths and resilience. I can help you better understand how to improve challenging behaviors and live life comfortably.
(628) 243-3651 View (628) 243-3651
Photo of Risa Williams, MFT, MFA, MA, Marriage & Family Therapist
Risa Williams
Marriage & Family Therapist, MFT, MFA, MA
Verified Verified
4 Endorsed
Los Angeles, CA 90025  (Online Only)
I specialize in: Time management tools, adult ADHD management techniques, anxiety and stress reduction skills, organization strategies, goal-setting tools, and burnout reduction tools.
Are you looking for a direct and goal-oriented approach to therapy that helps you feel more motivated and confident? Would you like actionable strategies to help you manage your time and daily stress? Do you struggle with connecting with your successes? I help busy people find their calm and navigate everyday challenges. As a licensed therapist, time management and ADHD specialist, self-help book author (The Ultimate Toolkit Books), and psychology professor, I enjoy working with a diverse range of clients who are ready to find the next step forward. Together, we will discover what makes you happy and what you want to do next.
I specialize in: Time management tools, adult ADHD management techniques, anxiety and stress reduction skills, organization strategies, goal-setting tools, and burnout reduction tools.
Are you looking for a direct and goal-oriented approach to therapy that helps you feel more motivated and confident? Would you like actionable strategies to help you manage your time and daily stress? Do you struggle with connecting with your successes? I help busy people find their calm and navigate everyday challenges. As a licensed therapist, time management and ADHD specialist, self-help book author (The Ultimate Toolkit Books), and psychology professor, I enjoy working with a diverse range of clients who are ready to find the next step forward. Together, we will discover what makes you happy and what you want to do next.
(323) 616-2663 View (323) 616-2663
Photo of Lane Janger, LMFT, LPCC, MA, MFA, Marriage & Family Therapist
Lane Janger
Marriage & Family Therapist, LMFT, LPCC, MA, MFA
Verified Verified
2 Endorsed
Los Angeles, CA 90049
I work with teens and adults virtually in California, or in person in Los Angeles. Every day I meet people who feel stuck in their lives and behaviors yet struggle to take the necessary steps toward facing their challenges and meeting their potential. Whether you struggle with addiction, depression, anxiety, social factors, trauma, grief, childhood experience, ADHD/learning challenges, hopelessness, LGBTQ+, sexuality, and/or gender-related topics, I am here to help you clear the roadblocks between you and the best version of yourself.
I work with teens and adults virtually in California, or in person in Los Angeles. Every day I meet people who feel stuck in their lives and behaviors yet struggle to take the necessary steps toward facing their challenges and meeting their potential. Whether you struggle with addiction, depression, anxiety, social factors, trauma, grief, childhood experience, ADHD/learning challenges, hopelessness, LGBTQ+, sexuality, and/or gender-related topics, I am here to help you clear the roadblocks between you and the best version of yourself.
(323) 968-7430 View (323) 968-7430
Photo of Tanisha Tatum, MS, LEP, BCBA, Psychologist
Tanisha Tatum
Psychologist, MS, LEP, BCBA
Verified Verified
1 Endorsed
Los Angeles, CA 90008
Have you or your child ever talked about feeling "different" or "out of place"? Maybe you struggle to identify with the people & world around you. Perhaps, as a young adult, you feel unprepared for "adulting", frustrated, and overwhelmed. These are common thoughts of my clients; pre-teens, teens & young(ish) adults who want support whether struggling with school, work stress, socializing, self-esteem, and want to learn more about themselves. My services include mental health counseling (ages 13+) and private psychoeducational evaluations (ages 7+) with an emphasis on Learning Disabilities, ADHD, and Autism.
Have you or your child ever talked about feeling "different" or "out of place"? Maybe you struggle to identify with the people & world around you. Perhaps, as a young adult, you feel unprepared for "adulting", frustrated, and overwhelmed. These are common thoughts of my clients; pre-teens, teens & young(ish) adults who want support whether struggling with school, work stress, socializing, self-esteem, and want to learn more about themselves. My services include mental health counseling (ages 13+) and private psychoeducational evaluations (ages 7+) with an emphasis on Learning Disabilities, ADHD, and Autism.
(424) 396-0021 View (424) 396-0021
Photo of Claire Y Chavarria, LMFT, Marriage & Family Therapist
Claire Y Chavarria
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
(916) 900-0526 View (916) 900-0526
Photo of Darrell Walters, PhD, LMFT, Psychologist
Darrell Walters
Psychologist, PhD, LMFT
Verified Verified
Los Angeles, CA 90049
I'm a clinical psychologist with specialized training in neuropsychology. I specialize in the assessment and treatment of neurodevelopmental disorders such as ADHD and ASD, learning disorders, motor coordination challenges, auditory processing deficits, behavioral and emotional difficulties, and the unique challenges associated with giftedness.
I'm a clinical psychologist with specialized training in neuropsychology. I specialize in the assessment and treatment of neurodevelopmental disorders such as ADHD and ASD, learning disorders, motor coordination challenges, auditory processing deficits, behavioral and emotional difficulties, and the unique challenges associated with giftedness.
(310) 773-4831 View (310) 773-4831

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.