ADHD Therapists in Tucson, AZ

Life can get messy and overwhelming, even when we think we've got our shit together! You may be coming here as a parent feeling exhausted by how to help your child, wanting to find the right therapist for your child or teen that they connect with, or searching as an adult needing a space to process all the stressors of life. I am excited to help you get started with identifying your needs and working together to come up with goals that you feel motivated to tackle.

Disclaimer: We do not currently offer therapy services. Dr. Sara Frye is a licensed psychologist and nationally certified school psychologist. She has practiced in a variety of settings, including hospitals, outpatient clinics, and schools. Her background is unique in that she is trained in both neuropsychology and school psychology. Thus, she can make medical diagnoses and educational recommendations. Evaluations focus on identifying neurocognitive strengths and weaknesses, as well as assessing behavioral and social-emotional functioning, to clarify diagnoses and make recommendations for supports.

Dr. Tamara Zoch is a licensed psychologist in Arizona and Texas. She currently only provides neuropsychological assessment services (no therapy / counseling). She is a member of the American Psychological Association (APA) and the Society of Clinical Child and Adolescent Psychology (SCCAP). Dr. Zoch’s passion and specialty lie in pediatric psychology, evaluating children and adolescents with suspected neurodevelopmental disorders (e.g., Autism Spectrum Disorder, Global Developmental Delay, Intellectual Disability, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorder).

I provide specialized therapeutic services for children and adolescents struggling with anxiety and attention deficit hyperactivity disorder (ADHD). These young individuals often face significant challenges with anxiety management, organizational skills, maintaining focus on less engaging tasks, and consistently regulating their emotions. Consequently, they may experience academic underachievement, disciplinary issues at school and home, and strained relationships with peers and family members.

Clients seek counseling for a wide and very personal variety of reasons They may be dealing with issues in their relationships or career; they may be facing life transitions or the demands of a new role, or be faced with life-impacting decisions. Alcohol, drugs, eating disorders, and ADHD may present obstacles for individuals, their partners and their friends and families, impairing connection and threatening stability. Trauma, anxiety, insomnia and physical challenges may create additional barriers.

Stress and the pressures of life can be difficult, especially in a disconnected world. Are you struggling with loneliness, low self-esteem, or anxiety? Many times these issues lead to addictions, ADHD, insomnia/poor sleep, and relationship conflicts. Are you feeling stuck in life or in a situation that continues to repeat itself? Together we can address the issues most important to you on your journey towards a healthier, more fulfilling life.

You may be coming here as an adult looking for support to manage everything going on even though it looks like you have it all together from an outsider’s perspective. People tell you “you’re killing it” but you feel burnt out and lost. Maybe you’re a stressed out parent trying to help your child or teen manage their emotional well being and they will talk to anyone besides you as their parent. Perhaps, you’re at an earlier stage of parenting and are pregnant, in the adoption process or navigating postpartum, needing space to figure out what this new role means. You may have tried therapy before and had difficulty clicking with a therapist or have been looking for weeks, even months, to find someone who’s bio you connect with.

Is it hard to remember the last good night sleep you had? Is your mind constantly working against you and you’re struggling to relax? Do you beat yourself up with negative thoughts? Are you having a hard time processing your grief? Are events of the past continuing to take away your peace? Are you having a hard time focusing and finding motivation, starting tasks and not finishing only to beat yourself up about it later? If so, you are not alone. I work with client with the symptoms of anxiety, depression, anger, PTSD, trauma, abuse, grief and ADHD. Provide tools to quiet the noise and begin the healing process.

Tucson Neuropsychology Institute (TNI) offers comprehensive evaluations for both children and adults. Our psychologists have experience with a range of neurological, neurodevelopmental, psychiatric, and chronic health issues. We provide evaluations to assess ADHD, autism, TBI, memory loss, and learning disorders. With over 50 years of combined experience serving the greater Tucson area, TNI’s mission is to provide the highest quality care to our patients, to actively contribute to the advancement of the field of neuropsychology, and to improve the lives of those in our community.

Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.

I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.

Tucson Neuropsychology Associates (led by Neuropsychologist Dr. Patricia Beldotti) offers comprehensive & supportive assessments for children (age 6+) & adults to assess of a variety of thinking, learning, social, behavioral, and emotional issues such as Learning Disabilities (including dyslexia, dysgraphia), intellectual disabilities, ADHD, Autism Spectrum Disorder, and psychological issues. We also provide assessments of thinking and learning to determine giftedness and to help with school planning or placement. Our team has specialty experience in the areas of clinical psychology, neuropsychology, and school psychology.

I use a strength-based and acceptance approach, and I genuinely believe in a person’s ability to learn the skills and strategies needed to make positive change and growth in whatever areas a person would like. I provide therapy for adults, adolescents, children, and families experiencing challenges related to anxiety, depression, ADHD, learning difficulties, or other issues impacting them.

I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic pain, and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I am passionate about helping people create strong and meaningful relationships with those they love. No relationship is too bad.

Therapy is a process that brings about significant changes and personal growth and I am often amazed at the courage and motivation my clients display. I am honored to be a part of this process with you. I have been a practicing therapist in Tucson for the past 25 years. I enjoy working with a variety of age groups from young children to adults and provide individual as well as family therapy. Specialties include Play Therapy, Trauma and PTSD, Somatic Experiencing and Somatic Touch, Anxiety Disorders, Depression, ADHD, Grief, Life Transitions, and Parenting.

Dr. Hall is a licensed psychologist in Central Phoenix specializing in neuropsychology and diagnosis. She sees toddlers through young adults (and their families!) for evaluations and brief therapy. Evaluations help uncover the root of an issue, and a diagnosis provides answers. Often our clients have tried a variety of therapies before coming for an evaluation to better understand what's going on. Neuropsychologists have extensive training in brain-behavior relationships and methods for better understanding individual experiences. Dr. Hall works with a team that is also available to provide direct therapy and parent training.

Are you a neurodivergent or highly sensitive person (HSP) who struggles with feeling overwhelmed and exhausted all the time? Does it feel like you get hijacked by your emotions and past trauma plays over and over in your mind? I get it. The world leads us to believe that if we struggle with intense emotions, overwhelm or letting go of the past, there must be something wrong with us. I’m here to tell you that nothing is wrong with you. You’re not broken, the way you feel is not your fault, and healing is possible. I’m Sera, and as a neurodivergent therapist with ADHD I understand the struggle.

Hi, there! I'm Julia, an ADHD therapist who specializes in supporting fellow ADHD women. I help women with concerns related to executive functioning, anxiety, perfectionism, and stress management. Whether you are a college student who is having a hard time adjusting to adulthood, an overwhelmed and overstimulated parent, or a stressed-to-the-max professional who wants true work-life balance, I can help you reconnect with yourself, calm the chaos, & create the balance you need - and - deserve within your daily life. It's time to stop putting everyone and everything first and finally focus on you. You've got this - and I can help!

Do you ever feel like you're constantly running uphill, putting in the effort but never quite reaching the top? Maybe you find yourself putting off tasks at work, leading to last-minute scrambles, stress and anxiety. At home, the never-ending cycle of unfinished chores seems overwhelming. You want to connect deeply with others, but sometimes it feels like you're prioritizing everyone else's needs, leaving you feeling unfulfilled. Are you tired of feeling overwhelmed by ADHD and feeling like you're not reaching your full potential? As a licensed therapist with a background in special education, I understand the ADHD brain.