ADHD Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27617
Let's Connect (919) 551-3748
You can never seem to get on track. You’ve tried everything you can think of. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again! And you could be experiencing anxiety, depression, big life changes, or other mental health issues alongside it.
You’ve been trying hard to stop doing these things – but you can’t. You feel angry at yourself and anyone who reminds you to do something you already know you can’t. You can’t keep up and forget things at home, work, or school. You've tried traditional therapy but sitting in an office doesn't work for you. You love being outside, finding peace in nature.
Whether it’s organization, keeping up with deadlines, being on time, or focusing on the task at hand, there are practical tools you can learn to support your focus on whatever it is you need to do. Imagine being able to get things done in a timely matter. Learning ADHD tools and techniques can be life-changing. Start building your confidence today!
Call or Email ADHD Hiking Therapy with George Goldston, LMFT now for a free 15 minute consultation - (919) 551-3748
Let's Connect (919) 551-3748
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by Mastercard, Visa
Insurance
- Aetna
- BCBS of Massachusetts
- Cigna and Evernorth
- Optum
- Surest
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (919) 551-3748
ADHD Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61330397 George Michael GoldstonLicense state differs from primary location state.
- In Practice for 6 Years
- Attended Lewis & Clark College, Graduated 2018
Marriage & Family Therapist: George Michael Goldston
Call or Email us for a free 15 minute consultation now - (919) 551-3748
ADHD Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- ADHD
- Hiking Therapy
- ADHD Couples
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Transgender
Call or Email us for a free 15 minute consultation now - (919) 551-3748
ADHD Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- ADHD Skillbuilding
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Feminist
- Gottman Method
- Hiking Therapy
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (919) 551-3748
ADHD Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT
Location
Additional Location
Hiking Therapy
Cary, NC 27513
(919) 551-3748Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (919) 551-3748
ADHD Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT