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Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor

Adelle Deriquito

Counselor, LCPC, MA, NCC

Verified by Psychology Today Verified by Psychology Today
Frederick, MD 21701
Let's Connect (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
If you are seeking a therapist at this time, it is likely that you are at a crossroads in your life. And perhaps your desire for change is becoming stronger than being where you are. Asking for help can be intimidating for a number of reasons. What I hope I can provide is a space where you feel safe enough to explore your options. We will work collaboratively to develop a foundation of resilience and confidence. We will work together to develop insight into your problem.
You might ask yourself, "What role does stress play in my life?" "What areas of my life am I neglecting because of this problem that's weighing on my mind?" And ultimately, "How would I like things to be different?"The answer is rarely ever found in the problem itself. So instead we will shift our focus on what is in our control and what you value most.
You will develop better coping strategies and techniques that will empower you to handle life stressors with more psychological openness, reflectiveness, and grace. If this speaks to you, or if you have any questions please do not hesitate to reach out. I am currently accepting clients with daytime/afternoon availability.
Call or Adelle Deriquito now for a free 15 minute consultation - (240) 641-1182

My Practice at a Glance

Available online only

Frederick, MD 21701

(240) 641-1182
I am still accepting new clients via telehealth. Reach out for a free 30-min consultation session!
I specialize in Codependency, Complex PTSD and Life Transitions 
$150 Per Session  
I see individuals and couples  
Let's Connect (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor

My Practice at a Glance

Available online only

Frederick, MD 21701

(240) 641-1182
I am still accepting new clients via telehealth. Reach out for a free 30-min consultation session!
I specialize in Codependency, Complex PTSD and Life Transitions 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
Although I'm not on any insurance panels, you may still qualify for reimbursement. Please contact me directly for more details on financing your sessions. If you see me listed as approved for other insurance panels, please note that this pertains to my work at another agency that accepts insurance.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC
"
Although I'm not on any insurance panels, you may still qualify for reimbursement. Please contact me directly for more details on financing your sessions. If you see me listed as approved for other insurance panels, please note that this pertains to my work at another agency that accepts insurance.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC11865 Adelle Deriquito
  • In Practice for 5 Years
  • Certificate from Northwestern University Masters of Arts / 2019
  • Certificate from Board of Professional Counselors and Therapist LGP9914 / 2019
  • Attended Northwestern University, Graduated 2019
"
I am certified in EMDR and Trauma-Informed Yoga. I am also a Board-Approved Clinical Supervisor in Maryland for LGPCs.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC
"
I am certified in EMDR and Trauma-Informed Yoga. I am also a Board-Approved Clinical Supervisor in Maryland for LGPCs.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC

Specialties and Expertise

Top Specialties

  • Codependency
  • Complex PTSD
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Hoarding
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Religious Trauma
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My treatment plan focuses on trauma-informed practices such as EMDR, along with utilizing skill-based interventions from DBT and CBT framework. I specialize in addressing complex trauma, childhood trauma, and relationship issues. By combining these approaches, I help clients develop coping strategies, emotional regulation, and healthier relationship patterns.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC
"
My treatment plan focuses on trauma-informed practices such as EMDR, along with utilizing skill-based interventions from DBT and CBT framework. I specialize in addressing complex trauma, childhood trauma, and relationship issues. By combining these approaches, I help clients develop coping strategies, emotional regulation, and healthier relationship patterns.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian
Pacific Islander

I also speak

Filipino

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian
Pacific Islander

I also speak

Filipino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma. Before we begin, I will assess your readiness. With EMDR, we'll examine how your past experiences affect your emotions and current life. During treatment, I'll guide you through recalling distressing events with bilateral stimulation to reduce their emotional impact and enhance your resilience.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC
"
I often use Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma. Before we begin, I will assess your readiness. With EMDR, we'll examine how your past experiences affect your emotions and current life. During treatment, I'll guide you through recalling distressing events with bilateral stimulation to reduce their emotional impact and enhance your resilience.
Call or for a free 15 minute consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC

Location

Primary Location

Frederick, MD 21701

(240) 641-1182
"
I am still accepting new clients via telehealth. Reach out for a free 30-min consultation session!
Call for a free consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC
"
I am still accepting new clients via telehealth. Reach out for a free 30-min consultation session!
Call for a free consultation now - (240) 641-1182
Photo of Adelle Deriquito, LCPC, MA, NCC, Counselor
Adelle Deriquito
Counselor, LCPC, MA, NCC