Dr. Adela Hruby
Counselor, PhD, MPH, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Natick, MA 01760
Let's Connect (508) 286-7857
I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; overweight and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.
I offer clients both traditional "talk therapy" and health/nutrition coaching. Coaching is a more directive approach that involves defining and achieving specific goals. In all relationships, I focus on the whole person, their strengths and values, not just their symptoms. I am focused on alleviating suffering, mental or physical, "big" or "small".
Life is immensely challenging; many people diminish their needs as being unimportant, or things they feel they should tackle on their own. A good therapeutic relationship can open new doors to self-understanding, making way for changes that improve well-being and ways of life. And life is easier when someone else just "gets it".
Call or Email Dr. Adela Hruby now for a free 15 minute consultation - (508) 286-7857
Let's Connect (508) 286-7857
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (508) 286-7857
Dr. Adela Hruby
Counselor, PhD, MPH, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 13214 Dr. Adela Hruby
Call or Email me for a free 15 minute consultation now - (508) 286-7857
Dr. Adela Hruby
Counselor, PhD, MPH, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- Codependency
- Divorce
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (508) 286-7857
Dr. Adela Hruby
Counselor, PhD, MPH, LMHC
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (508) 286-7857
Dr. Adela Hruby
Counselor, PhD, MPH, LMHC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (508) 286-7857
Dr. Adela Hruby
Counselor, PhD, MPH, LMHC