Adara Holecz
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Hamden, CT 06518
Let's Connect (203) 697-8419
I believe that therapy is not "one size fits all." Everyone wants to feel heard, seen, and valued. My aim as a therapist is to provide a safe space to allow you to be your true authentic self and help achieve your goals.
I offer support to a variety of different life changes, including anxiety, depression, trauma, caregiver burnout, grief and loss, coping, mood disorders, school issues, and other related concerns. I focus on fostering a relationship with my clients to create a safe environment to heal. I have experience working in education and healthcare as well.
"Your present circumstances don’t determine where you go; they merely determine where you start." Everyone is worthy of healing. Let's take the first step together in your journey to healing!
Call or Email Adara Holecz now for a free 15 minute consultation - (203) 697-8419
Let's Connect (203) 697-8419
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- TRICARE
- Out of Network
Call or Email me for a free 15 minute consultation now - (203) 697-8419
Adara Holecz
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 7152 Supervised by Deana O'Brien (Connecticut / 003542) Adara Holecz
- Attended Southern Connecticut State University, MSW, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (203) 697-8419
Adara Holecz
Clinical Social Work/Therapist, LMSW
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (203) 697-8419
Adara Holecz
Clinical Social Work/Therapist, LMSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (203) 697-8419
Adara Holecz
Clinical Social Work/Therapist, LMSW
Location
Nearby Areas
Call for a free consultation now - (203) 697-8419
Adara Holecz
Clinical Social Work/Therapist, LMSW