![Photo of Adam Sola, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0c573f0-3475-4e22-b60e-f3b03c538628/2/320x400.jpeg)
Adam Sola
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Portland, CT 06480
Let's Connect (860) 813-3567
![Photo of Adam Sola, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0c573f0-3475-4e22-b60e-f3b03c538628/2/320x400.jpeg)
My name is Adam Sola, and I am the founder of Awakened Mental Health. My practice is an inclusive and judgement-free space where we will explore your holistic wellness through a trauma informed lens, utilizing a variety of modalities. My aim is to work together with you to build a safe and trusting partnership that empowers you to achieve your fullest potential in a way that is truly sustainable. I will always work to listen and learn your unique experience and work with you at your pace to address anything you decide is worth taking time to better understand and to work on. I am certified as an EMDR specialist.
![Myself with my dog Russ](https://photos.psychologytoday.com/9d8e50bd-00b5-43dc-bc76-e4cf21b47a1b/1/medium.jpeg)
Modalities that are incorporated in my practice include EMDR, CBT, DBT, Interpersonal and Psychoanalytic perspectives. The majority of my 15 plus years of experience include the treatment for trauma, substance use, anxiety, depression, LGBTQ+, and relationship challenges. Together we will find what is best for you depending on your specific needs and goals.
My goal is to learn about you, not to ‘fix’ you. I have experienced trauma, addiction, and other mental health struggles; and I know how frustrating it can feel to be judged and ‘treated’ rather than heard and understood. Know that I will do everything I can to make sure you don't feel that way. I know that change is possible in the right hands.
Call or Email Adam Sola now for a free 15 minute consultation - (860) 813-3567
Let's Connect (860) 813-3567
![Photo of Adam Sola, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0c573f0-3475-4e22-b60e-f3b03c538628/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Venmo, Visa
Insurance
- Aetna
- ConnectiCare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (860) 813-3567
![Photo of Adam Sola, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0c573f0-3475-4e22-b60e-f3b03c538628/2/320x400.jpeg)
Adam Sola
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10343 Adam Sola
- License: LCSW New York 085693 / 2017
- Degree/Diploma from University of Massachusetts Amherst B.A. Psychology / 2010
- Attended Hunter College School of Social Work, MSW, Graduated 2013
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Body Positivity
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Substance Use
- Transgender
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Awakened Mental Health
New York, NY 10003
(860) 813-3567Nearby Areas
Neighborhoods
Call for a free consultation now - (860) 813-3567
![Photo of Adam Sola, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0c573f0-3475-4e22-b60e-f3b03c538628/2/320x400.jpeg)
Adam Sola
Clinical Social Work/Therapist, LCSW