![Photo of Adam G Thomas, PsyD, Psychologist](https://photos.psychologytoday.com/813c374c-fc9a-491b-9b38-6c5e3f654668/1/320x400.jpeg)
Adam G Thomas
Psychologist, PsyD (he, him)
Verified by Psychology Today Verified by Psychology Today
1655 Fort Myer Dr, Suite 700, Arlington, VA 22209
Let's Connect (703) 775-1537
![Photo of Adam G Thomas, PsyD, Psychologist](https://photos.psychologytoday.com/813c374c-fc9a-491b-9b38-6c5e3f654668/1/320x400.jpeg)
How would it feel if we could turn the volume down on the emotional pain you’re struggling with right now? I see therapy as a way to help you better understand the nature of what you’re currently experiencing in a safe environment and to collaboratively find the solutions to create the life you want to live. Yet, change isn’t easy. My role as a therapist is to help effectively facilitate positive changes while reducing the emotional toll on you. Together, I’m confident that we can improve your quality of life and set you on a viable path to achieving your life goals.
My specialty is Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I also integrate other perspectives, when fitting, and tailor the approach to your specific needs and wants. With couples, I work from an Integrative Behavioral Couples Therapy (IBCT) perspective together with the Gottman Method.
My therapeutic process is warm, nurturing and grounded in the most current scientifically validated methods. I’m confident I can help you process your past trauma and move forward with supportive and healthy relationships. I feel as if I’m an ideal choice for those new to therapy or returning to care. Reach out so we can see if I'm a good fit for your needs.
Call or Email Adam G Thomas now for a free 15 minute consultation - (703) 775-1537
Let's Connect (703) 775-1537
![Photo of Adam G Thomas, PsyD, Psychologist](https://photos.psychologytoday.com/813c374c-fc9a-491b-9b38-6c5e3f654668/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (703) 775-1537
![Photo of Adam G Thomas, PsyD, Psychologist](https://photos.psychologytoday.com/813c374c-fc9a-491b-9b38-6c5e3f654668/1/320x400.jpeg)
Adam G Thomas
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810008531 Adam G Thomas
- In Practice for 5 Years
- Attended The Chicago School of Professional Psychology - Anaheim, CA, PsyD in Clinical Psychology, Graduated 2024
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Men's Issues
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Integrative Behavioral Couples Therapy (IBCT)
- Positive Psychology
- Prolonged Exposure Therapy
- Schema Therapy
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Mind Optimization Sciences
1655 Fort Myer Dr
Suite 700
Arlington, VA 22209
(703) 775-1537Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (703) 775-1537
![Photo of Adam G Thomas, PsyD, Psychologist](https://photos.psychologytoday.com/813c374c-fc9a-491b-9b38-6c5e3f654668/1/320x400.jpeg)
Adam G Thomas
Psychologist, PsyD