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Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes
Photo of Adalina East, MSc, MRes

Adalina East

MSc, MRes (she, her)

Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19118
Let's Connect (505) 657-4637
Photo of Adalina East, MSc, MRes
I am a therapist working in New York, Pennsylvania and New Mexico. EMDR, Internal Family Systems and Somatic Experiencing are my guides to gently lead people towards healing themselves, something I believe we are all capable of. Together, we will set goals for recovery from trauma and major life stressors, incorporating neuroscience-backed strategies and spirituality where you are comfortable.
As a former neuroscientist, I know the biochemical processes that occur when exposed to a major stressor again and again. Using neuroscience-based brain retraining and EMDR has worked for so many of my clients, and I would love to work with you to restore calm and peace to your life. I typically work virtually, but in person sessions can be discussed.
Your mental health is the main predictor of your physical health, and your happiness throughout life. You are not in this alone! I would be honored to partner with you in recovering from what brought you here. There is no such thing as a "little T" trauma in my practice, and my priority is to get you to a place where you can feel safe in yourself again.
Call or Adalina East now for a free 15 minute consultation - (505) 657-4637

My Practice at a Glance

Available both in-person and online

Philadelphia, PA 19118

(505) 657-4637

Santa Fe, NM 87501

I mainly work virtually with individuals, couples and groups, but we can discuss working in person if that is your preference.
I specialize in Trauma and PTSD, Anxiety and Marital and Premarital 
$250 Per Session  
I see individuals, couples and groups  
I am honored to witness your healing process. Thank you for taking the first step!
Adalina East
Let's Connect (505) 657-4637
Photo of Adalina East, MSc, MRes

My Practice at a Glance

Available both in-person and online

Philadelphia, PA 19118

(505) 657-4637

Santa Fe, NM 87501

I mainly work virtually with individuals, couples and groups, but we can discuss working in person if that is your preference.
I specialize in Trauma and PTSD, Anxiety and Marital and Premarital 
$250 Per Session  
I see individuals, couples and groups  
I am honored to witness your healing process. Thank you for taking the first step!
Adalina East

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Paypal, Venmo, Visa
"
I don't work with insurance so that we can use whatever modality works best for you, including neuroscience-backed tools. I am happy to provide receipts for FSA/HSA or tax purposes.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes
"
I don't work with insurance so that we can use whatever modality works best for you, including neuroscience-backed tools. I am happy to provide receipts for FSA/HSA or tax purposes.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes

Qualifications

  • Verified by Psychology Today Degree/Diploma from University of London, UK Adalina East
  • In Practice for 6 Years
  • Attended University of London (under my former name Elizabe, MSc, Graduated 2015
"
I have multiple advanced degrees in neuroscience, social work, psychology and counseling, and am certified in EMDR through EMDRIA.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes
"
I have multiple advanced degrees in neuroscience, social work, psychology and counseling, and am certified in EMDR through EMDRIA.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Marital and Premarital

Expertise

  • ADHD
  • Bisexual
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Spiritual Growth
  • Spirituality
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
EMDR trauma resolves things more rapidly than general talk therapy. One trauma can typically be resolved in 2-4 sessions rather than months of talking through the same issue over and over again. I usually work with clients for about 6 months, and then we make a plan to see each other quarterly to move through anything that may have come up. I also hold a People Pleasers Recovery Group on Mondays.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes
"
EMDR trauma resolves things more rapidly than general talk therapy. One trauma can typically be resolved in 2-4 sessions rather than months of talking through the same issue over and over again. I usually work with clients for about 6 months, and then we make a plan to see each other quarterly to move through anything that may have come up. I also hold a People Pleasers Recovery Group on Mondays.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Native American

I also speak

Bahasa Indonesia, Tetum
Portuguese

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Native American

I also speak

Bahasa Indonesia, Tetum
Portuguese

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Energy Psychology
  • Exposure Response Prevention (ERP)
  • Feminist
  • Imago
  • Internal Family Systems (IFS)
  • Transformational Healing
  • Trauma Focused
"
In your first session, we explore what has been happening in your current life to bring you to therapy. We create a safe space for you to heal through various experiences from the past to create a new way of living in a way that feels peaceful to you. I stand in partnership with you as we use EMDR, somatics, brain retraining, Internal Family Systems and more to heal.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes
"
In your first session, we explore what has been happening in your current life to bring you to therapy. We create a safe space for you to heal through various experiences from the past to create a new way of living in a way that feels peaceful to you. I stand in partnership with you as we use EMDR, somatics, brain retraining, Internal Family Systems and more to heal.
Call or for a free 15 minute consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes

Location

Primary Location

Philadelphia, PA 19118

(505) 657-4637

Additional Location

Santa Fe, NM 87501

(505) 657-4637
"
I mainly work virtually with individuals, couples and groups, but we can discuss working in person if that is your preference.
Call for a free consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes
"
I mainly work virtually with individuals, couples and groups, but we can discuss working in person if that is your preference.
Call for a free consultation now - (505) 657-4637
Photo of Adalina East, MSc, MRes
Adalina East
MSc, MRes