Adair McDonald
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Carmel, IN 46032
Let's Connect (317) 934-2024
Big feelings welcome here! Overthinking too. You are not alone, but you are unique and deserve to discover how your history, environment and beliefs impact you presently. I regularly hear from my clients about the positive changes they are making when they learn to cope with the roots of their pain, anxiety, fears and destructive patterns. They feel lighter, their relationships improve and new opportunities are discovered and taken.
Specialties include trauma and difficult pasts (including damaging relationships), anxiety, effective communication, pregnancy and postpartum challenges, adults with ADHD, getting unstuck and changing patterns that harm us. I see the best in others so they can learn to utilize their gifts more effectively.
I am eager to quickly get to the heart of what bothers you most so that right away there can be some relief for the worry, unrest, pain or suffering. I go deep but also value humor and practical tools. Therapy brings insight, hope, and a reliable space to be held accountable to one’s most dear priorities. It will be my honor to do this work with you.
Call or Email Adair McDonald now for a free 15 minute consultation - (317) 934-2024
Let's Connect (317) 934-2024
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All Savers
- AvMed
- Bind
- BlueCross and BlueShield
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (317) 934-2024
Adair McDonald
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39004447A Adair McDonald
Feel free to ask about qualifications and training experience. Email or (317) 934-2024
Adair McDonald
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Self Esteem
- Sex-Positive, Kink Allied
- Women's Issues
Do these issues align with your needs? Email or (317) 934-2024
Adair McDonald
Counselor, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (317) 934-2024
Adair McDonald
Counselor, LMHC
Location
Additional Location
Indianapolis, IN 46204
(317) 934-2024Nearby Areas
Counties
Call for a free consultation now - (317) 934-2024
Adair McDonald
Counselor, LMHC