Therapists in Peachtree City, GA

Photo of Wendy Pollock, MA, LPC, Licensed Professional Counselor
Wendy Pollock
Licensed Professional Counselor, MA, LPC
Verified Verified
Peachtree City, GA 30269
Waitlist for new clients
Are there areas of your life where you feel unfulfilled? Do you desire to change but are unsure how? Finding a new counselor can feel overwhelming and the process may seem daunting. I would be honored to partner with you as you explore change and growth. With over sixteen years' experience working with adults, teens, individuals, and couples on issues including anxiety, depression, bipolar disorder, abuse/trauma, PTSD, and relationship issues, my approach to therapy is integrative, utilizing CBT, EMDR and talk therapy to aid in healing and growth.
Are there areas of your life where you feel unfulfilled? Do you desire to change but are unsure how? Finding a new counselor can feel overwhelming and the process may seem daunting. I would be honored to partner with you as you explore change and growth. With over sixteen years' experience working with adults, teens, individuals, and couples on issues including anxiety, depression, bipolar disorder, abuse/trauma, PTSD, and relationship issues, my approach to therapy is integrative, utilizing CBT, EMDR and talk therapy to aid in healing and growth.
(470) 523-7982 View (470) 523-7982
Photo of Meghan Coyle, LCSW, RYT, Clinical Social Work/Therapist
Meghan Coyle
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
4 Endorsed
Peachtree City, GA 30269  (Online Only)
Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reconnected with others, immersed in the world, fully engaged in life and living your purpose? Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults get unstuck and gain access to a full-out, vibrant expression of their lives. If you’re ready to dive deep into your story, ask hard questions, and re-shape the narrative, then I’m here to help you reclaim your life.
Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reconnected with others, immersed in the world, fully engaged in life and living your purpose? Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults get unstuck and gain access to a full-out, vibrant expression of their lives. If you’re ready to dive deep into your story, ask hard questions, and re-shape the narrative, then I’m here to help you reclaim your life.
(706) 550-6268 View (706) 550-6268
Photo of Salita Wynn, LPC, Licensed Professional Counselor
Salita Wynn
Licensed Professional Counselor, LPC
Verified Verified
Peachtree City, GA 30269
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
Hello! I am Salita Wynn a licensed professional counselor. I focus on finding solutions to many problems we face in life. My focus ranges from anxiety, and depression, to trauma and post-traumatic stress disorders. My therapeutic approach is the constructivist approach. I utilize cognitive behavioral therapy (CBT), and I am trained in Dialectical Behavioral Therapy (DBT). I also use narrative, and solution-focused therapy, depending on what works best for my clients.
(470) 536-9618 View (470) 536-9618
Photo of Max Greyson, LMSW, Clinical Social Work/Therapist
Max Greyson
Clinical Social Work/Therapist, LMSW
Verified Verified
Peachtree City, GA 30269  (Online Only)
Hey there! My name is Max, and I look forward to the chance to meet you! I began contributing to the mental health field in 2018, when I began an internship with Georgia Cares: an organization dedicated to children and adolescents throughout the state of Georgia who were victimized by the Commercial Sexual Exploitation of Children (CSEC). In the last year of my Master's Degree, I completed my clinical internship at Appalachian Children's Center (ACC) - a child advocacy center in Ellijay, GA - and was hired-on to continue at ACC as a Trauma-Informed Therapist & Forensic Interviewer.
Hey there! My name is Max, and I look forward to the chance to meet you! I began contributing to the mental health field in 2018, when I began an internship with Georgia Cares: an organization dedicated to children and adolescents throughout the state of Georgia who were victimized by the Commercial Sexual Exploitation of Children (CSEC). In the last year of my Master's Degree, I completed my clinical internship at Appalachian Children's Center (ACC) - a child advocacy center in Ellijay, GA - and was hired-on to continue at ACC as a Trauma-Informed Therapist & Forensic Interviewer.
(770) 874-7647 View (770) 874-7647
Photo of Holly McBrayer, MEd, LPC, NCC, Licensed Professional Counselor
Holly McBrayer
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
As a counselor and parent, I understand that there is nothing more disheartening than watching your child struggle. That's why I'm passionate about helping children and adolescents learn the skills they need to feel empowered and in control of their own psychological health. My specialties include self-harm, self-esteem, ADHD, anxiety, depression, divorce, college/career readiness, and academic underachievement. My goal is to provide a unique, client-centered approach to each child and family. Contact me today so I can help you and your family get back on track!
As a counselor and parent, I understand that there is nothing more disheartening than watching your child struggle. That's why I'm passionate about helping children and adolescents learn the skills they need to feel empowered and in control of their own psychological health. My specialties include self-harm, self-esteem, ADHD, anxiety, depression, divorce, college/career readiness, and academic underachievement. My goal is to provide a unique, client-centered approach to each child and family. Contact me today so I can help you and your family get back on track!
(770) 691-2708 x103 View (770) 691-2708 x103
Photo of Jay Williams, LPC, Licensed Professional Counselor
Jay Williams
Licensed Professional Counselor, LPC
Verified Verified
Peachtree City, GA 30269
Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. Jay is passionate about helping adolescents and adults address everyday stress, anxiety, and depression. He enjoys helping them learn to cope with these obstacles and walk alongside as clients overcome challenges. Jay has worked with a range of clients who have both mental and physical disabilities, he understands that everyone is unique with their own unique challenges and strengths.
Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. Jay is passionate about helping adolescents and adults address everyday stress, anxiety, and depression. He enjoys helping them learn to cope with these obstacles and walk alongside as clients overcome challenges. Jay has worked with a range of clients who have both mental and physical disabilities, he understands that everyone is unique with their own unique challenges and strengths.
(678) 506-7656 View (678) 506-7656
Photo of Marylynn M P Mohr, MS, LPC, NCC, Licensed Professional Counselor
Marylynn M P Mohr
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Peachtree City, GA 30269
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.
(770) 525-8628 View (770) 525-8628
Photo of Tivia Woods, LPC, Licensed Professional Counselor
Tivia Woods
Licensed Professional Counselor, LPC
Verified Verified
Peachtree City, GA 30269
Tivia (Tah-via) Woods is a Licensed Associate Professional Counselor (LAPC) with more than 10 years of experience in both the medical and mental health fields. She has experience working with various disorders such as mood disorders, depression, substance use disorder, schizophrenia, personality disorders, eating disorders, autism spectrum disorder, anger, anxiety, and trauma. Tivia specializes in working with clients of all ages, cultural backgrounds, and walks of life. Tivia completed her Bachelor's degree in Psychology at Spelman College and she completed her Master's degree in Professional Counseling at the University of W. GA.
Tivia (Tah-via) Woods is a Licensed Associate Professional Counselor (LAPC) with more than 10 years of experience in both the medical and mental health fields. She has experience working with various disorders such as mood disorders, depression, substance use disorder, schizophrenia, personality disorders, eating disorders, autism spectrum disorder, anger, anxiety, and trauma. Tivia specializes in working with clients of all ages, cultural backgrounds, and walks of life. Tivia completed her Bachelor's degree in Psychology at Spelman College and she completed her Master's degree in Professional Counseling at the University of W. GA.
(678) 892-6875 View (678) 892-6875
Photo of Janice Calzolari - Janice Calzolari, MA, LPC, Licensed Professional Counselor
Janice Calzolari
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Peachtree City, GA 30269
Do you find yourself beginning a life transition or at a crossroads, uncertain about which direction to take or feeling lost, isolated and exhausted. Are you bothered by patterns of relationship or emotional distress? I can help to encourage change or acceptance of deeply held coping patterns, supporting your unique pathway and inner wisdom. Together we will create safe space in which to understand symptoms and clarify your therapy goals and the steps needed to obtain them.
Do you find yourself beginning a life transition or at a crossroads, uncertain about which direction to take or feeling lost, isolated and exhausted. Are you bothered by patterns of relationship or emotional distress? I can help to encourage change or acceptance of deeply held coping patterns, supporting your unique pathway and inner wisdom. Together we will create safe space in which to understand symptoms and clarify your therapy goals and the steps needed to obtain them.
(770) 450-5237 View (770) 450-5237
Photo of Kelsey Newcome - Clarity Counseling Peachtree City, MS
Clarity Counseling Peachtree City
MS
Verified Verified
Peachtree City, GA 30269
I am an empathetic therapist who is dedicated to guiding individuals through the journey of healing from eating disorders using a blend of acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). I also offer therapeutic meal support and work with dietitians in the community to give full wrap around support.
I am an empathetic therapist who is dedicated to guiding individuals through the journey of healing from eating disorders using a blend of acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). I also offer therapeutic meal support and work with dietitians in the community to give full wrap around support.
(470) 745-2417 View (470) 745-2417
Photo of Erick Sandstad - Sandstad Psychotherapy, EMDR, BSP & Hypnotherapy, LPC(GA), LPCC(KY, CMS, CHT, Licensed Professional Counselor
Sandstad Psychotherapy, EMDR, BSP & Hypnotherapy
Licensed Professional Counselor, LPC(GA), LPCC(KY, CMS, CHT
Verified Verified
2 Endorsed
Peachtree City, GA 30269
Waitlist for new clients
I provide compassionate and effective therapy to help individuals navigate a wide range of life challenges, specializing in the treatment of panic disorder, anxiety, trauma (both simple and complex), PTSD, dissociation, depersonalization and derealization disorders, nightmare disorders, chronic pain, compulsive eating, and somatic symptom disorder. My approach focuses on addressing psychological, emotional, spiritual, and psychosomatic conditions that arise from both significant and subtle traumatic life experiences.
I provide compassionate and effective therapy to help individuals navigate a wide range of life challenges, specializing in the treatment of panic disorder, anxiety, trauma (both simple and complex), PTSD, dissociation, depersonalization and derealization disorders, nightmare disorders, chronic pain, compulsive eating, and somatic symptom disorder. My approach focuses on addressing psychological, emotional, spiritual, and psychosomatic conditions that arise from both significant and subtle traumatic life experiences.
(770) 343-3648 View (770) 343-3648
Photo of Tremayne J. Graydon, MS, LPC, CPHQ, CPCS, Licensed Professional Counselor
Tremayne J. Graydon
Licensed Professional Counselor, MS, LPC, CPHQ, CPCS
Verified Verified
Peachtree City, GA 30269  (Online Only)
Not accepting new clients
Most people seek therapy after going through the same cycle over and over again. Maybe you have identified the problem as anxiety, depression, or a relationship pattern with your spouse or a family member. Or maybe you are not sure, but you desire positive change in your life. Whatever your goal, I will listen to your concerns to figure out what is at the core of your struggles. We will work together to break down barriers and create actionable steps to achieve your goals. I take pride in helping my clients connect with their true selves on the path to healing and a better quality of life.
Most people seek therapy after going through the same cycle over and over again. Maybe you have identified the problem as anxiety, depression, or a relationship pattern with your spouse or a family member. Or maybe you are not sure, but you desire positive change in your life. Whatever your goal, I will listen to your concerns to figure out what is at the core of your struggles. We will work together to break down barriers and create actionable steps to achieve your goals. I take pride in helping my clients connect with their true selves on the path to healing and a better quality of life.
(470) 450-1446 View (470) 450-1446
Photo of Shay Wyatt At Abide Integrative Counseling Services, MS, LPC, NCC, Licensed Professional Counselor
Shay Wyatt At Abide Integrative Counseling Services
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Peachtree City, GA 30269  (Online Only)
Hi there! I am Shay Wyatt and I am glad you are here! I am so happy that you are being intentional with your mental & emotional wellness because you deserve to give yourself and the world what's BEST of you and not what's left of you! I have obtained over 7+ years of experience across diverse behavioral health settings, such as substance abuse residential facilities, IOP/PHP outpatient programs, community mental health, and group private practices across Atlanta, GA and Metro-Atlanta. I operate from a directive, person-centered therapeutic approach; which I believe sets the foundation for achievable and realistic outcomes.
Hi there! I am Shay Wyatt and I am glad you are here! I am so happy that you are being intentional with your mental & emotional wellness because you deserve to give yourself and the world what's BEST of you and not what's left of you! I have obtained over 7+ years of experience across diverse behavioral health settings, such as substance abuse residential facilities, IOP/PHP outpatient programs, community mental health, and group private practices across Atlanta, GA and Metro-Atlanta. I operate from a directive, person-centered therapeutic approach; which I believe sets the foundation for achievable and realistic outcomes.
(470) 241-2444 View (470) 241-2444
Photo of Ann Sheerin, MA, LPC, Licensed Professional Counselor
Ann Sheerin
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Peachtree City, GA 30269
I am passionate about equipping clients to live happier, healthier lives. This is accomplished by listening to each individual's unique story, creating a plan to address concerns, and walking alongside the client throughout the process. I have experience in helping clients address thought processes or behaviors that pose obstacles to wellbeing, equipping individuals for problem solving and interpersonal effectiveness, assisting clients with emotional regulation, and providing strategies for distress tolerance. My experience includes those who have been affected by trauma, grief, depression, anxiety, and relationship difficulties.
I am passionate about equipping clients to live happier, healthier lives. This is accomplished by listening to each individual's unique story, creating a plan to address concerns, and walking alongside the client throughout the process. I have experience in helping clients address thought processes or behaviors that pose obstacles to wellbeing, equipping individuals for problem solving and interpersonal effectiveness, assisting clients with emotional regulation, and providing strategies for distress tolerance. My experience includes those who have been affected by trauma, grief, depression, anxiety, and relationship difficulties.
(678) 392-1539 View (678) 392-1539
Photo of Sathiya Palanisamy, MS, APC, NCC, Counselor
Sathiya Palanisamy
Counselor, MS, APC, NCC
Verified Verified
2 Endorsed
Peachtree City, GA 30269
I cater to adolescents, couples, adults, and families within a relationship-based model, integrating self-acceptance, mindfulness, creativity, spirituality, and a light-hearted approach. Using Emotionally Focused Therapy (EFT), I specialize in helping couples rebuild trust, foster empathy, cultivate secure attachments and overcome relationship challenges. My clinical practice often embodies a fusion of Psychotherapy & Yoga Therapy, enabling me to address the concerns holistically by cultivating meaningful relationships with each client, rooted in understanding, trust, empathy, and respect.
I cater to adolescents, couples, adults, and families within a relationship-based model, integrating self-acceptance, mindfulness, creativity, spirituality, and a light-hearted approach. Using Emotionally Focused Therapy (EFT), I specialize in helping couples rebuild trust, foster empathy, cultivate secure attachments and overcome relationship challenges. My clinical practice often embodies a fusion of Psychotherapy & Yoga Therapy, enabling me to address the concerns holistically by cultivating meaningful relationships with each client, rooted in understanding, trust, empathy, and respect.
(678) 846-6954 View (678) 846-6954
Photo of Nicckay Natson - Rejuvenation Counseling, Coaching & Consulting LLC, LCCP, LCMFT, LCCT, Pastoral Counselor
Rejuvenation Counseling, Coaching & Consulting LLC
Pastoral Counselor, LCCP, LCMFT, LCCT
Verified Verified
Peachtree City, GA 30269  (Online Only)
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
(678) 922-4645 View (678) 922-4645
Photo of Candice Coughenour, MFT
Candice Coughenour
MFT
Verified Verified
2 Endorsed
Peachtree City, GA 30269  (Online Only)
Do you struggle with adjusting to changes in your life that leaves you feeling anxious and overwhelmed? Do you feel unsure about the future? Do you wish that these life changes could be easier to manage? Now more than ever, people are feeling uncertain about the future and what it holds. We believe you can go through big changes and hardships and still live a joyful life. At Nurture and Be Therapy Services, we offer counseling services for anyone navigating the difficult emotions and challenges that come with life changes.
Do you struggle with adjusting to changes in your life that leaves you feeling anxious and overwhelmed? Do you feel unsure about the future? Do you wish that these life changes could be easier to manage? Now more than ever, people are feeling uncertain about the future and what it holds. We believe you can go through big changes and hardships and still live a joyful life. At Nurture and Be Therapy Services, we offer counseling services for anyone navigating the difficult emotions and challenges that come with life changes.
(770) 750-4254 View (770) 750-4254
Photo of Chiquita Turner, LMSW, CNP, Clinical Social Work/Therapist
Chiquita Turner
Clinical Social Work/Therapist, LMSW, CNP
Verified Verified
1 Endorsed
Peachtree City, GA 30269  (Online Only)
Every day is a new opportunity to take a deep breath and start again! As a licensed professional, I believe that each person is the expert of their lives, and I strive to meet each person where while creating a safe environment with no judgement and no preconceived ideas. I enjoy working with teens, adults, couples, and families presented with a variety of issues.
Every day is a new opportunity to take a deep breath and start again! As a licensed professional, I believe that each person is the expert of their lives, and I strive to meet each person where while creating a safe environment with no judgement and no preconceived ideas. I enjoy working with teens, adults, couples, and families presented with a variety of issues.
(678) 326-4591 View (678) 326-4591
Photo of Jaketa Groves, LPC, Licensed Professional Counselor
Jaketa Groves
Licensed Professional Counselor, LPC
Verified Verified
Peachtree City, GA 30269  (Online Only)
I strongly advocate for holistic wellness encompassing physical, spiritual, and mental health. I find it gratifying to support individuals in realizing that self-education plays a crucial role in comprehending their challenges and striving towards desired outcomes. As a solution-oriented therapist, my aim is to collaboratively explore problems and uncover potential solutions that align with their goals. I guide individuals in understanding the interconnected nature of these aspects and the necessity of nurturing each to achieve overall well-being.
I strongly advocate for holistic wellness encompassing physical, spiritual, and mental health. I find it gratifying to support individuals in realizing that self-education plays a crucial role in comprehending their challenges and striving towards desired outcomes. As a solution-oriented therapist, my aim is to collaboratively explore problems and uncover potential solutions that align with their goals. I guide individuals in understanding the interconnected nature of these aspects and the necessity of nurturing each to achieve overall well-being.
(678) 257-3207 View (678) 257-3207
Photo of Janice McLeroy, EdS, LPC, NCC, Licensed Professional Counselor
Janice McLeroy
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Peachtree City, GA 30269
Today's teens face different types of stressors than those to which we adults were exposed. Our culture, with its social media and overly committed lifestyle of busyness, sets our young people up for increased anxiety, depression, and a lack of genuine understanding of who they are. I am passionate about helping young people live life in wholeness. I see ages nine and up. My areas of specialty are ADHD, anxiety, depression, self-harming behaviors, stress management, school-related issues, and family transitions. I'm trained in EMDR, a therapy technique for those who've experienced trauma.
Today's teens face different types of stressors than those to which we adults were exposed. Our culture, with its social media and overly committed lifestyle of busyness, sets our young people up for increased anxiety, depression, and a lack of genuine understanding of who they are. I am passionate about helping young people live life in wholeness. I see ages nine and up. My areas of specialty are ADHD, anxiety, depression, self-harming behaviors, stress management, school-related issues, and family transitions. I'm trained in EMDR, a therapy technique for those who've experienced trauma.
(470) 823-7363 View (470) 823-7363
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How does your Therapist compare?

Number of Therapists in Peachtree City, GA

200+

Average cost per session

$130

Therapists in Peachtree City, GA who prioritize treating:

93% Anxiety
85% Depression
72% Self Esteem
70% Relationship Issues
66% Trauma and PTSD
64% Stress
63% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

87% Aetna
78% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Peachtree City, GA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Peachtree City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.