Therapists in Houston, TX
![Photo of Lela Bamberg, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1acd3bb4-3e45-4719-b8c6-2572d988baf7/1/320x400.jpeg)
As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience.
As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience.
![Photo of Alessa Castillo, LPC-A, MA](https://photos.psychologytoday.com/74ee4d74-c0ec-4208-8e99-d529c7a5eefb/1/320x400.jpeg)
Alessa Castillo
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
Houston, TX 77043 (Online Only)
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
We all face challenges in our lives and the way that we make sense of those challenges is unique to each person. Although none of us are exempt from challenges, I have found that there are often choices regarding how we can cope with difficulties in our lives. Therapy provides an opportunity for growth, learning new coping skills, managing emotions in a healthy manner, and more importantly, for you to be heard as an individual.
![Photo of D’Anna Ready, LMSW](https://photos.psychologytoday.com/79512991-61f8-4127-bccc-3aa74a0a02ed/2/320x400.jpeg)
Many of us mask the hurt and the pain that we are feeling, so that we appear to be doing good. We allow the struggles of daily life to captivate us in a way that we sometimes don't recognize ourselves. We are doing enough just to get by or often in survival mode. When you are hurting, it often feels like no one is in your corner, but that's where I come in! I am here to help provide you the tools needed to go from surviving, to thriving!
Many of us mask the hurt and the pain that we are feeling, so that we appear to be doing good. We allow the struggles of daily life to captivate us in a way that we sometimes don't recognize ourselves. We are doing enough just to get by or often in survival mode. When you are hurting, it often feels like no one is in your corner, but that's where I come in! I am here to help provide you the tools needed to go from surviving, to thriving!
![Photo of Julie Shuford](https://photos.psychologytoday.com/3e33d2ac-83e2-4f79-98cd-ac411086c2bf/1/320x400.jpeg)
At one time or another, we all face challenges in our lives. Some of these issues may become too complex for us to handle alone. These struggles and life challenges may never go away. And the past can feel like the present. However, things can improve, and the difficulties you are currently struggling with can be resolved with therapy. Seeking counseling may be the first step towards restoring peace and happiness in your life. It is essential to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.
At one time or another, we all face challenges in our lives. Some of these issues may become too complex for us to handle alone. These struggles and life challenges may never go away. And the past can feel like the present. However, things can improve, and the difficulties you are currently struggling with can be resolved with therapy. Seeking counseling may be the first step towards restoring peace and happiness in your life. It is essential to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.
![Photo of Dana A Burns, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/52dae6ee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
With over 25 years of experience working with clients in treatment for substance use, anger management and other mental health needs - I believe that growth is possible in every individual. I am a certified Prepare/Enrich facilitator, which supports couples toward building healthy relationships and stronger marriages. My straight forward collaborative approach incorporates a variety of therapeutic principles and philosophies in order to create the ideal treatment plan to meet the needs of each individual client or couple in areas related to grief, divorce, substance abuse, marriage, relationship concerns and life transitions.
With over 25 years of experience working with clients in treatment for substance use, anger management and other mental health needs - I believe that growth is possible in every individual. I am a certified Prepare/Enrich facilitator, which supports couples toward building healthy relationships and stronger marriages. My straight forward collaborative approach incorporates a variety of therapeutic principles and philosophies in order to create the ideal treatment plan to meet the needs of each individual client or couple in areas related to grief, divorce, substance abuse, marriage, relationship concerns and life transitions.
![Photo of Larissa Farah, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/39ecac4a-7d81-47dc-80d4-4de99c797eae/5/320x400.jpeg)
Larissa Farah
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77008 (Online Only)
Navigating life and today’s society can feel overwhelming and we may find ourselves feeling stagnant or confused. My goal is to meet you where you are and explore the core issues that are impacting your life so that we can develop an individualized approach to meet your needs. My therapeutic approach consists of openness, empathy, a sense of humor, and utilizing a holistic perspective that considers all aspects of the individual's experience. I am currently a tele-health only clinician.
Navigating life and today’s society can feel overwhelming and we may find ourselves feeling stagnant or confused. My goal is to meet you where you are and explore the core issues that are impacting your life so that we can develop an individualized approach to meet your needs. My therapeutic approach consists of openness, empathy, a sense of humor, and utilizing a holistic perspective that considers all aspects of the individual's experience. I am currently a tele-health only clinician.
![Photo of Loris Simon Salum, MS, NCC, LPC-A](https://photos.psychologytoday.com/917f017a-7933-4c42-b6d7-f27265de7ccf/4/320x400.jpeg)
Loris Simon Salum
Licensed Professional Counselor Associate, MS, NCC, LPC-A
Verified Verified
4 Endorsed
Houston, TX 77056
What feels like an invisible veil has taken over your whole body. It doesn’t let you quite connect with the things and people that inspired you before, fed you joy or motivation. You remember being smart, you remember smiling at the world. Yet something eroded to the point where you don’t recognize yourself anymore. Other people appear to live their lives fully, with zest… why can’t you? You have everything you need, but it feels impossible to find what's getting in the way. If I asked, what do you want? Would you be able to tell me? Not what you want of others, but what you want of yourself. What kind of a person do you want to be?
What feels like an invisible veil has taken over your whole body. It doesn’t let you quite connect with the things and people that inspired you before, fed you joy or motivation. You remember being smart, you remember smiling at the world. Yet something eroded to the point where you don’t recognize yourself anymore. Other people appear to live their lives fully, with zest… why can’t you? You have everything you need, but it feels impossible to find what's getting in the way. If I asked, what do you want? Would you be able to tell me? Not what you want of others, but what you want of yourself. What kind of a person do you want to be?
![Photo of Steve Newkirk, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/162d0cfc-c33e-4874-93aa-62009d91ec59/1/320x400.jpeg)
Steve Newkirk
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Houston, TX 77058
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
When we are young, we have a vision of what we want our lives to become. We want the best for our children, to have strong positive relationships, be happy, and achieve success. We see ourselves in a job that is fun and fulfilling something we want to do, and a group of friends with which to embark on adventures. Through the ebbs and flows of life, that vision we had when we were young transforms. We encounter obstacles, personal traumas, and life-altering events that significantly impact our well-being. We get caught up in pleasing others, providing for others, and longing for something more.
![Photo of N. Nicole Goods-Guidry, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51811d1d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
N. Nicole Goods-Guidry
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Houston, TX 77070
Are you struggling to enjoy life? Do you struggle with maintaining healthy relationships with your significant other, family, friends and/or colleagues and desire to improve them? Do you take care of others but cannot count on others to be there for you? Are you living life like you are just going through the motions or struggling to survive? Is it a struggle to get up out of bed most days? Do you suffer from anxiety, depression, and/or life transitions? Sometimes we aren't prepared for life's crisis however we can learn to better cope and manage life's challenges by making our mental health a priority.
Are you struggling to enjoy life? Do you struggle with maintaining healthy relationships with your significant other, family, friends and/or colleagues and desire to improve them? Do you take care of others but cannot count on others to be there for you? Are you living life like you are just going through the motions or struggling to survive? Is it a struggle to get up out of bed most days? Do you suffer from anxiety, depression, and/or life transitions? Sometimes we aren't prepared for life's crisis however we can learn to better cope and manage life's challenges by making our mental health a priority.
![Photo of Kourtni Resnick, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48e70325-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
#REAL #AUTHENTIC #EMPATHY #LOYALTY are my core values, creating a powerful therapeutic relationship, becoming a vehicle that promotes substantial personal growth & empowerment. Psychotherapy gives us the chance to stop & look at our own lives & make the decision to live a life of purpose. While considering a multicultural perspective, I have been trained to help my clients reach their unique individual goals, guiding them along their life journey with an existential psychological perspective While it is inevitable that we suffer, we all have the freedom to choose how we face our struggles & the nature of our existence in the world.
#REAL #AUTHENTIC #EMPATHY #LOYALTY are my core values, creating a powerful therapeutic relationship, becoming a vehicle that promotes substantial personal growth & empowerment. Psychotherapy gives us the chance to stop & look at our own lives & make the decision to live a life of purpose. While considering a multicultural perspective, I have been trained to help my clients reach their unique individual goals, guiding them along their life journey with an existential psychological perspective While it is inevitable that we suffer, we all have the freedom to choose how we face our struggles & the nature of our existence in the world.
![Photo of Deborah Feinsilver, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fd2b5a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you a woman navigating significant life changes—be it in your career, relationships, the profound experience of motherhood, or the intricate realm of retirement? Are you needing a space where you can unravel your thoughts and emotions, fostering self-discovery and resilience? You desire more than just survival; you are yearning for a renewed sense of self and the tools to navigate challenges with resilience. Know that you're not alone.
Are you a woman navigating significant life changes—be it in your career, relationships, the profound experience of motherhood, or the intricate realm of retirement? Are you needing a space where you can unravel your thoughts and emotions, fostering self-discovery and resilience? You desire more than just survival; you are yearning for a renewed sense of self and the tools to navigate challenges with resilience. Know that you're not alone.
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![Photo of Stephanie Bloodworth, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/a5b6341c-a507-4474-8185-e0788ee342fa/3/320x400.jpeg)
Stephanie Bloodworth
Marriage & Family Therapist, PsyD
Verified Verified
4 Endorsed
Houston, TX 77027
You've taken care of everyone else's problems your whole life, but now you need support yourself. Strong people need support! Seeking a therapist is a large step in self-determination: let's make you the best expert about your own life. Visit with me in the Post Oak area of Houston, or online from anywhere in Texas. My approach is to facilitate your goal of balance and well-being with an eclectic practice tailored to your needs as an individual, couple, or family. My goal is to support your process of navigating life and becoming stronger for your experiences.
You've taken care of everyone else's problems your whole life, but now you need support yourself. Strong people need support! Seeking a therapist is a large step in self-determination: let's make you the best expert about your own life. Visit with me in the Post Oak area of Houston, or online from anywhere in Texas. My approach is to facilitate your goal of balance and well-being with an eclectic practice tailored to your needs as an individual, couple, or family. My goal is to support your process of navigating life and becoming stronger for your experiences.
![Photo of Dr. Carlo Walker, EdD, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/12ce371b-c30d-4450-8830-644c5689a1a4/1/320x400.png)
Dr. Carlo Walker
Licensed Professional Counselor, EdD, NCC
Verified Verified
Houston, TX 77088 (Online Only)
I am a National Board-Certified Counselor and License Professional Counselor (LPC) in Houston, Texas with a wealth of experiences in helping clients achieve their goals and experience wellness. Specifically, I am experienced in working with both adolescents and adults. My clients can expect to take an active role in developing goals for treatment. Each client's culture is taken into consideration when providing psychotherapy. Please feel free to book a free 15-minute therapy consultation with me.
I am a National Board-Certified Counselor and License Professional Counselor (LPC) in Houston, Texas with a wealth of experiences in helping clients achieve their goals and experience wellness. Specifically, I am experienced in working with both adolescents and adults. My clients can expect to take an active role in developing goals for treatment. Each client's culture is taken into consideration when providing psychotherapy. Please feel free to book a free 15-minute therapy consultation with me.
![Photo of Amy Rollo - Heights Family Counseling, PhD, LPC-S, LPA, CST, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4fcee6f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Houston, TX 77008
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
![Photo of Nakita Bowman - Tackle Ur Dreams (Nakita Bowman), MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/512fe57a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tackle Ur Dreams (Nakita Bowman)
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77040
You are powerful. Maybe you don't feel it right now and that's OK. Borrow my faith: you can handle it! You are the expert on you, and I am here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. As a self-identifying African- american lesbian, I have had a unique variety of experiences. I work with you to empower your belief and confidence. I believe “Whatever the mind can conceive and believe, the mind can achieve.” One step at a time, we are working towards progress over perfection.
You are powerful. Maybe you don't feel it right now and that's OK. Borrow my faith: you can handle it! You are the expert on you, and I am here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. As a self-identifying African- american lesbian, I have had a unique variety of experiences. I work with you to empower your belief and confidence. I believe “Whatever the mind can conceive and believe, the mind can achieve.” One step at a time, we are working towards progress over perfection.
![Photo of Alice King, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76f3c084-7881-4457-b723-2ef564bb6b9e/1/320x400.jpeg)
Hello, I'm Alice King, a compassionate therapist specializing in guiding adults through life's pivotal transitions. Whether you're transitioning into retirement, navigating the complexities of caregiving for seniors, or a young adult striving to establish healthy relationships and find your footing, I'm here to support you. With a focus on fostering resilience and well-being, I provide personalized therapy to help you navigate these stages with clarity and confidence. Let's work together to create a path forward that empowers you to thrive.
Hello, I'm Alice King, a compassionate therapist specializing in guiding adults through life's pivotal transitions. Whether you're transitioning into retirement, navigating the complexities of caregiving for seniors, or a young adult striving to establish healthy relationships and find your footing, I'm here to support you. With a focus on fostering resilience and well-being, I provide personalized therapy to help you navigate these stages with clarity and confidence. Let's work together to create a path forward that empowers you to thrive.
![Photo of Manny Ahmad, MD, FAAP, MBA](https://photos.psychologytoday.com/40dbe17c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
ADHD Houston is dedicated to the objective evaluation and treatment of ADHD and related disorders in children, teens and young adults. We practice evidence-based medicine and follow national guidelines. Our clinic offers two FDA-cleared technologies to aid in ADHD diagnosis and treatment: NEBA brainwave testing and the computerized TOVA Test. Dr. Manny has successfully treated patients with ADHD for over 24 years.
ADHD Houston is dedicated to the objective evaluation and treatment of ADHD and related disorders in children, teens and young adults. We practice evidence-based medicine and follow national guidelines. Our clinic offers two FDA-cleared technologies to aid in ADHD diagnosis and treatment: NEBA brainwave testing and the computerized TOVA Test. Dr. Manny has successfully treated patients with ADHD for over 24 years.
![Photo of Van T Le, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43981294-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling to find the ways to change your life? To make life better for your self, your family, or you and your partner? I am here to help. Together, we can find new ways to resolve problems. Every person is unique, and I will work to understand you, your life, and your experiences. I am here to be your companion on the journey of change. Call me, and we can begin today to create your more satisfying life.
Are you struggling to find the ways to change your life? To make life better for your self, your family, or you and your partner? I am here to help. Together, we can find new ways to resolve problems. Every person is unique, and I will work to understand you, your life, and your experiences. I am here to be your companion on the journey of change. Call me, and we can begin today to create your more satisfying life.
![Photo of Denina Mitchell, MS, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/a846898c-49e8-4e89-903c-510186a58ca2/1/320x400.jpeg)
Wherever you are in life, I want to meet YOU there. I want to meet YOU where you are. Whether that is low self-esteem or up and down with life. I want to meet YOU where you are in life. As your therapist, I hope to facilitate greater self-awareness through your life experiences that lead to increased confidence, self-esteem, independence, overall health, and the capacity to effectively navigate the complex challenges of life. I love working with those who are truly ready to dig in and explore who they are; ready to put in the work necessary to make lasting changes in your life.
Wherever you are in life, I want to meet YOU there. I want to meet YOU where you are. Whether that is low self-esteem or up and down with life. I want to meet YOU where you are in life. As your therapist, I hope to facilitate greater self-awareness through your life experiences that lead to increased confidence, self-esteem, independence, overall health, and the capacity to effectively navigate the complex challenges of life. I love working with those who are truly ready to dig in and explore who they are; ready to put in the work necessary to make lasting changes in your life.
![Photo of Amanda Windham](https://photos.psychologytoday.com/4f0cd690-b96f-4ef8-bcb5-828cbf51d91e/2/320x400.jpeg)
Amanda Windham
Licensed Master Social Worker
Verified Verified
1 Endorsed
Houston, TX 77057 (Online Only)
First of all, I want to acknowledge the effort, strength or courage it took for you to take these steps in searching for a therapist. Starting your healing journey can feel like an overwhelming task. My goal is to come alongside you in that process to make it less so. I work with people who experience symptoms of depression, anxiety, who may be feeling less connected to themselves, or are struggling in relationships. I enjoy working with my clients to help them learn to manage difficult emotions, process past trauma, and live in closer alignment with their values.
First of all, I want to acknowledge the effort, strength or courage it took for you to take these steps in searching for a therapist. Starting your healing journey can feel like an overwhelming task. My goal is to come alongside you in that process to make it less so. I work with people who experience symptoms of depression, anxiety, who may be feeling less connected to themselves, or are struggling in relationships. I enjoy working with my clients to help them learn to manage difficult emotions, process past trauma, and live in closer alignment with their values.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
73% | Self Esteem |
70% | Coping Skills |
67% | Relationship Issues |
65% | Stress |
64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Aetna |
81% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.