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Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate

Abir Nawaz

Marriage & Family Therapist Associate, MA, MFTA

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97232
Waitlist for new clients
Let's Connect (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Sometimes life can feel unmanageable, especially during this time when many people are struggling with loneliness and existential anxieties. I believe that people are doing the best they can with the information and skills they have. My goal is to support my clients as they move through these difficult periods of life. Therapy can be a powerful tool for healing and growth. As your therapist, I'll offer an open and and supportive environment to explore your thoughts, feelings, and relationships.
I offer therapy to folks seeking support in managing difficult aspects of life, processing trauma, and building self-compassion. My focus when working with relationships is to break cycles, increase vulnerability, and rebuild connection. My work integrates Narrative, Dialectical Behavioral Therapy, Internal Family Systems, and Emotionally Focused Therapy.
Through self-discovery and exploration, I help clients understand and lean into their emotions, process trauma, and break free from negative cycles. My goal is to empower you to embrace all parts of yourself. Together, we can explore your inner world and discover new ways to heal and grow.
Call or Abir Nawaz now for a free 15 minute consultation - (503) 694-3079

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Portland, OR 97232

(503) 694-3079
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$100 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Portland, OR 97232

(503) 694-3079
I specialize in Trauma and PTSD, Relationship Issues and Life Transitions 
$100 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna EAP
  • Kaiser NW
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
  • United Healthcare EAP
  • UnitedHealthcare UHC | UBH
"
Rates are for 55 minute in-person or telehealth sessions. Sliding scale can be arranged for either individual or relational therapy, please reach out with any questions.
Call or for a free 15 minute consultation now - (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
"
Rates are for 55 minute in-person or telehealth sessions. Sliding scale can be arranged for either individual or relational therapy, please reach out with any questions.
Call or for a free 15 minute consultation now - (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R8657 Supervised by Lorinda Sanders (Oregon / L4860) Abir Nawaz
  • Attended Lewis & Clark Graduate School of Education and Cou, Master of Arts Marriage and Family Therapy
Feel free to ask about qualifications and training experience. or (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
Feel free to ask about qualifications and training experience. or (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Life Transitions

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Stress
  • Women's Issues
Do these issues align with your needs? or (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
Do these issues align with your needs? or (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Feminist
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
"
By using the IFS therapy lens, we dive into your inner world and release negative beliefs by understanding and befriending different parts of you (like an inner critic or a perfectionist). This helps you build self-compassion and trust in your ability to manage difficult emotions.
Call or for a free 15 minute consultation now - (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
"
By using the IFS therapy lens, we dive into your inner world and release negative beliefs by understanding and befriending different parts of you (like an inner critic or a perfectionist). This helps you build self-compassion and trust in your ability to manage difficult emotions.
Call or for a free 15 minute consultation now - (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA

Location

Primary Location

Portland, OR 97232

(503) 694-3079

Nearby Areas

Call for a free consultation now - (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
Call for a free consultation now - (503) 694-3079
Photo of Abir Nawaz, MA, MFTA, Marriage & Family Therapist Associate
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA