Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97232
Waitlist for new clients
Let's Connect (503) 694-3079
Sometimes life can feel unmanageable, especially during this time when many people are struggling with loneliness and existential anxieties. I believe that people are doing the best they can with the information and skills they have. My goal is to support my clients as they move through these difficult periods of life. Therapy can be a powerful tool for healing and growth. As your therapist, I'll offer an open and and supportive environment to explore your thoughts, feelings, and relationships.
I offer therapy to folks seeking support in managing difficult aspects of life, processing trauma, and building self-compassion. My focus when working with relationships is to break cycles, increase vulnerability, and rebuild connection. My work integrates Narrative, Dialectical Behavioral Therapy, Internal Family Systems, and Emotionally Focused Therapy.
Through self-discovery and exploration, I help clients understand and lean into their emotions, process trauma, and break free from negative cycles. My goal is to empower you to embrace all parts of yourself. Together, we can explore your inner world and discover new ways to heal and grow.
Call or Email Abir Nawaz now for a free 15 minute consultation - (503) 694-3079
Let's Connect (503) 694-3079
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Kaiser NW
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- United Healthcare EAP
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (503) 694-3079
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R8657 Supervised by Lorinda Sanders (Oregon / L4860) Abir Nawaz
- Attended Lewis & Clark Graduate School of Education and Cou, Master of Arts Marriage and Family Therapy
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Feminist
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
Location
Nearby Areas
Call for a free consultation now - (503) 694-3079
Abir Nawaz
Marriage & Family Therapist Associate, MA, MFTA