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Photo of Abigail Tabora, LP
Abigail Tabora
LP

Abigail Tabora

LP (she, her)

Verified by Psychology Today Verified by Psychology Today
Yonkers, NY 10701
Let's Connect (914) 860-0787
Photo of Abigail Tabora, LP
Are you feeling overwhelmed by anxiety, depression, a life transition, or self-esteem issues? You are not alone. You might be seeking to develop healthy coping skills and improve your quality of life but need guidance and support to navigate your challenges. You could feel stuck or unsure of how to move forward and are looking for a safe, non-judgmental space to explore your feelings and experiences. If you are seeking therapy because you want to break free from the cycle of negative thoughts and emotions that hold you back, I am confident that you are in the right place.
I understand these struggles and offer a unique, empathetic perspective, creating a therapeutic environment that fosters trust and growth. Specializing in self-esteem and cultural issues within the Hispanic community, I provide culturally sensitive support. As a Latina therapist, I offer services in Spanish and am here to help you on your journey.
Our goal in therapy is to create a safe, compassionate space where you feel heard, understood, and validated. You deserve to live a fulfilling life, and it starts with reaching out for help. Please contact me today if you are interested in a free, 15-minute consultation.
Call or Abigail Tabora now for a free 15 minute consultation - (914) 860-0787

My Practice at a Glance

Available online only

Next Level Mental Health Counseling

Yonkers, NY 10701

(914) 860-0787
I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.
I specialize in Anxiety, Self Esteem and Stress 
$100 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Abigail Tabora
Let's Connect (914) 860-0787
Photo of Abigail Tabora, LP

My Practice at a Glance

Available online only

Next Level Mental Health Counseling

Yonkers, NY 10701

(914) 860-0787
I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.
I specialize in Anxiety, Self Esteem and Stress 
$100 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Abigail Tabora

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Cigna and Evernorth
  • Fidelis
  • HealthFirst
  • Meritain Health
  • Optum
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I am in the network for several insurance plans. However, I also accept out-of-network insurance where my team and I will support you with reimbursement of treatment. Please do not hesitate to reach out with any questions, I am here to help you find therapy within your budget.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP
"
I am in the network for several insurance plans. However, I also accept out-of-network insurance where my team and I will support you with reimbursement of treatment. Please do not hesitate to reach out with any questions, I am here to help you find therapy within your budget.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P129166 Supervised by Arisleydi Garcia (New York / 007455) Abigail Tabora
  • In Practice for 1 Year
  • Attended Pace University , Masters of Science, Graduated 2024
"
With almost 2 years of experience working as a Mental Health Counselor, I have experience working with a diverse population of all ages. Currently, I hold a Limited Permit for NY and will obtain a Licensure for ME soon.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP
"
With almost 2 years of experience working as a Mental Health Counselor, I have experience working with a diverse population of all ages. Currently, I hold a Limited Permit for NY and will obtain a Licensure for ME soon.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I have experience working with clients who may be struggling with low self-esteem, depression, or school or work-related stress. However, I also work with clients who seek help with relationship issues with friends and family, burnout, and trauma. In our sessions, we will work together towards creating your personalized treatment plan to address these issues and provide you additional support.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP
"
I have experience working with clients who may be struggling with low self-esteem, depression, or school or work-related stress. However, I also work with clients who seek help with relationship issues with friends and family, burnout, and trauma. In our sessions, we will work together towards creating your personalized treatment plan to address these issues and provide you additional support.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I use an integrative therapeutic approach, incorporating Cognitive Behavioral Therapy, multicultural awareness, and mindfulness. In our first session, we'll explore what brought you to therapy and what goals you'd like to achieve. We'll examine how your thoughts influence your emotions and experiences, and I'll help you learn to challenge and change those thoughts to improve your well-being.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP
"
I use an integrative therapeutic approach, incorporating Cognitive Behavioral Therapy, multicultural awareness, and mindfulness. In our first session, we'll explore what brought you to therapy and what goals you'd like to achieve. We'll examine how your thoughts influence your emotions and experiences, and I'll help you learn to challenge and change those thoughts to improve your well-being.
Call or for a free 15 minute consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP

Location

Primary Location

Next Level Mental Health Counseling

Yonkers, NY 10701

(914) 860-0787

Nearby Areas

"
I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.
Call for a free consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP
"
I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.
Call for a free consultation now - (914) 860-0787
Photo of Abigail Tabora, LP
Abigail Tabora
LP