![Photo of Abigail Tabora, LP](https://photos.psychologytoday.com/19642ef3-ff59-41b9-b243-168d519546ef/2/320x400.jpeg)
Abigail Tabora
LP (she, her)
Verified by Psychology Today Verified by Psychology Today
Yonkers, NY 10701
Let's Connect (914) 860-0787
![Photo of Abigail Tabora, LP](https://photos.psychologytoday.com/19642ef3-ff59-41b9-b243-168d519546ef/2/320x400.jpeg)
Are you feeling overwhelmed by anxiety, depression, a life transition, or self-esteem issues? You are not alone. You might be seeking to develop healthy coping skills and improve your quality of life but need guidance and support to navigate your challenges. You could feel stuck or unsure of how to move forward and are looking for a safe, non-judgmental space to explore your feelings and experiences. If you are seeking therapy because you want to break free from the cycle of negative thoughts and emotions that hold you back, I am confident that you are in the right place.
I understand these struggles and offer a unique, empathetic perspective, creating a therapeutic environment that fosters trust and growth. Specializing in self-esteem and cultural issues within the Hispanic community, I provide culturally sensitive support. As a Latina therapist, I offer services in Spanish and am here to help you on your journey.
Our goal in therapy is to create a safe, compassionate space where you feel heard, understood, and validated. You deserve to live a fulfilling life, and it starts with reaching out for help. Please contact me today if you are interested in a free, 15-minute consultation.
Call or Email Abigail Tabora now for a free 15 minute consultation - (914) 860-0787
Let's Connect (914) 860-0787
![Photo of Abigail Tabora, LP](https://photos.psychologytoday.com/19642ef3-ff59-41b9-b243-168d519546ef/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- Fidelis
- HealthFirst
- Meritain Health
- Optum
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Call or Email me for a free 15 minute consultation now - (914) 860-0787
![Photo of Abigail Tabora, LP](https://photos.psychologytoday.com/19642ef3-ff59-41b9-b243-168d519546ef/2/320x400.jpeg)
Abigail Tabora
LP
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P129166 Supervised by Arisleydi Garcia (New York / 007455) Abigail Tabora
- In Practice for 1 Year
- Attended Pace University , Masters of Science, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Peer Relationships
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (914) 860-0787
![Photo of Abigail Tabora, LP](https://photos.psychologytoday.com/19642ef3-ff59-41b9-b243-168d519546ef/2/320x400.jpeg)
Abigail Tabora
LP