Abigail Pansacola
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Los Angeles, CA 90068
Let's Connect (323) 366-4015
Do you yearn for a better, happier life, but feel weighed down by stress, anxiety, or sadness? Do difficult thoughts and feelings prevent you from doing the things you need to do? You aren’t alone - it is so easy to become caught in a cycle of worry, depression, and negative self-talk, especially in these uncertain times. Along with the stressors that come up in our daily lives, other things can affect how we feel and function, including our upbringing, a relentless inner critic, feelings of disconnect, inherited wounds, and painful past experiences.
While these, at times, can seem too immense to bear, change is possible! My own framework, Internal Family Systems (IFS), helps clients understand and find compassion for all the thoughts and feelings that contribute to their experiences. I've found it to be the most effective, innovative, and affirming way to guide clients toward growth and healing.
I know that therapy is no easy thing. I aim to create a comforting, inclusive, and non-judgmental environment to honor your journey through the therapeutic process. If any of this has resonated with you, let's talk further! Living a happy, meaningful, and authentic life is within your reach, and I would love to help you get there.
Call or Email Abigail Pansacola now for a free 15 minute consultation - (323) 366-4015
Let's Connect (323) 366-4015
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (323) 366-4015
Abigail Pansacola
Clinical Social Work/Therapist, MA, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 106469 Abigail Pansacola
- In Practice for 10 Years
Feel free to ask about qualifications and training experience. Email or (323) 366-4015
Abigail Pansacola
Clinical Social Work/Therapist, MA, LCSW
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (323) 366-4015
Abigail Pansacola
Clinical Social Work/Therapist, MA, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness
Ask about what different forms of therapy will be like. Email or (323) 366-4015
Abigail Pansacola
Clinical Social Work/Therapist, MA, LCSW
Location
Additional Location
Oakland, CA 94601
(323) 366-4015Nearby Areas
Call for a free consultation now - (323) 366-4015
Abigail Pansacola
Clinical Social Work/Therapist, MA, LCSW