Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1118 Sam Newell Road, Suite D2, Matthews, NC 28105
Let's Connect (980) 404-2251
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
We all find it difficult to change, difficult to adapt, not wanting to put forth the effort. In therapy many of the issues in our lives we avoid are brought to the surface. This is a safe place, where the trauma, anxiety, depression and inability to cope can be worked on, allowing you to make changes for a better future.
I believe each person is able to take control of their life and face challenges. Individually you bring a view of life to each session. From that view, we look at ways to cope making any change less threatening, more tolerable. You find and develop your own tools with therapeutic help.
Take the first step to help. Call or Email Abdo Counseling and Consulting, PLLC now - (980) 404-2251
Let's Connect (980) 404-2251
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- MedCost
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (980) 404-2251
Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C002978 JoAnn M Abdo
- In Practice for 41 Years
- Certificate from EMDR International Association C002978 / 2020
- Certificate from International Association of Trauma Professionals D1422482 / 2017
- Attended University of Wisconsin-Madison, MSSW
Clinical Social Work/Therapist: JoAnn M Abdo
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Illness
- Anxiety
Expertise
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Stress
- Veterans
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Abdo Counseling and Consulting, PLLC
1118 Sam Newell Road
Suite D2
Matthews, NC 28105
(980) 404-2251Email us
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (980) 404-2251
Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW