Abby Zandevakili
Licensed Professional Counselor Associate, MEd, NCC, LPC-A
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8105 Rasor Boulevard, Plano, TX 75024
Let's Connect (214) 974-4344
Finding yourself in misalignment may leave you feeling lost, doubting your abilities, feeling stuck in a cycle of depression and anxiety, or forming disheartening beliefs of the Self and the world. It can all be overwhelming, distracting. You may even find yourself numb with a lack of compassion, experiencing heavy negative self-talk and criticism. With an open mind and motivation, you can gain confidence and skills helpful for times of conflict, uncertainty, and adjustment. Teenager, older adult, or somewhere in-between, I believe humans have the power within to take control of their stories and make positive, healthy choices.
I take an integrative, client-centered approach, prioritizing your personal experiences and values, and the interconnectedness of the mind, body, and spirit. Understanding your unhelpful thinking patterns, gaining awareness and management of your emotions, and becoming more mindful in your actions help to improve your quality of life and daily functioning.
I provide a space where you can safely be authentically you, with the support of a nonjudgmental therapist who sees the potential in you you may not already see in yourself. In our collaborative relationship, I will incorporate empathy, humor, patience and accountability, as I guide you in your journey towards your version of alignment.
Call or Email Abby Zandevakili now for a free 15 minute consultation - (214) 974-4344
Let's Connect (214) 974-4344
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
Call or Email me for a free 15 minute consultation now - (214) 974-4344
Abby Zandevakili
Licensed Professional Counselor Associate, MEd, NCC, LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 90278 Supervised by Maribel Corona (Texas / 61863) Abby Zandevakili
- In Practice for 4 Years
- License: NBCC: National Certified Counselor 1230910 / 2019
- Certificate from HeartMath Institute: Certified HeartMath Practitioner HeartMath Certified Practitioner for Stress, Anxiety, Emotion Regulation / 2022
- Attended Bridgewater State University, M.Ed. Mental Health Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Autism
Expertise
- Asperger's Syndrome
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Identify Development
- Life Coaching
- Life Skills
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Enneagram Focused
- Gestalt
- Holistic Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Strength-Based
Location
Primary Location
Minds in Action Counseling
8105 Rasor Boulevard
Plano, TX 75024
(214) 974-4344Email me
Call for a free consultation now - (214) 974-4344
Abby Zandevakili
Licensed Professional Counselor Associate, MEd, NCC, LPC-A