![Photo of Abby Erickson, MS, LMHC, Counselor](https://photos.psychologytoday.com/f0452510-1368-4baa-a271-25c842f4ce6f/2/320x400.jpeg)
Abby Erickson
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Redmond, WA 98052
Let's Connect (206) 558-0354
![Photo of Abby Erickson, MS, LMHC, Counselor](https://photos.psychologytoday.com/f0452510-1368-4baa-a271-25c842f4ce6f/2/320x400.jpeg)
Hi! I'm glad you're here :) It's not easy to sift through profiles, trying to find a therapist who will be the right fit for you, but it will be worth it. If you think we'd be a good match, I'd love to help! Are you having a hard time getting societal beauty standards off of your "to-do" list? In a culture that seems hell bent on showing us what we should change about ourselves, it's hard to let it go. The inner critic gets loud, and we become so hard on ourselves for all sorts of everything. If you're looking for some self-love, a peaceful relationship with food and your body, or anxiety management, you've come to the right place.
I work with folks who struggle with anxiety, body-image/disordered eating, and self-esteem. Having struggled with all of it myself in the past, I get it- and I've got you. I will teach you about Health at Every Size, Intuitive Eating, Self-Compassion, and Anxiety management. Through self-discovery, skill building, and teamwork, we'll get you feeling better.
Therapy can feel uncertain and scary. Here you are, expected to open up to a perfect stranger about things you might usually keep to yourself. I want to offer a space where it's safe to let someone into all of the parts of you that you normally keep hidden. This can be a space where you can show up as your true self, and I promise to do the same.
Call or Email Abby Erickson now for a free 15 minute consultation - (206) 558-0354
Let's Connect (206) 558-0354
![Photo of Abby Erickson, MS, LMHC, Counselor](https://photos.psychologytoday.com/f0452510-1368-4baa-a271-25c842f4ce6f/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
Insurance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- PacificSource
- Premera Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 558-0354
![Photo of Abby Erickson, MS, LMHC, Counselor](https://photos.psychologytoday.com/f0452510-1368-4baa-a271-25c842f4ce6f/2/320x400.jpeg)
Abby Erickson
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60792078 Abby Erickson
- In Practice for 9 Years
- Attended Eastern Washington University, Master's of Science in Clinical Psychology, Graduated 2015
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Self Esteem
Expertise
- Body Positivity
- Body-Image
- Depression
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Relational
- Trauma-Informed
Location
Nearby Areas
Call for a free consultation now - (206) 558-0354
![Photo of Abby Erickson, MS, LMHC, Counselor](https://photos.psychologytoday.com/f0452510-1368-4baa-a271-25c842f4ce6f/2/320x400.jpeg)
Abby Erickson
Counselor, MS, LMHC