Abbey Person
LPC Intern
Finances
Fees
- Individual Sessions $50
- Couple Sessions $60
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Verified by Psychology Today Supervised by Lauren Pollema (Colorado / 0016791) Abbey Person
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Participants
Religion
Age
Participants
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Groups
Let's Talk Social Anxiety
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with the rise of technology and an increase in mental health related issues. Although the disconnection has increased, our need for connection remains the same. This is a 6-week group therapy course designed for people to develop communication strategies, reduce negative self-talk and alleviate social anxiety as well as create connection with like-minded others.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Pollema Counseling Center
1660 N Lafayette St
Unit #1
Denver, CO 80218
Emotion Regulation Skills Group
Have you been struggling to process your emotions in a healthy way? Do you ever notice difficulty identifying or feeling your emotions? Or the reverse, do you feel little control over your expressive emotions? This is a processing group therapy for clients seeking growth in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Join the Healthy Processing group to increase your skills in processing your emotions, thoughts, and feelings.
Expertise
Age
Session Cost
Location
Pollema Counseling Center
1660 N Lafayette St
Unit #1
Denver, CO 80218
Healing Through Movement: Dance Therapy
Join our group sessions to explore the language of movement and emotions. This group is dedicated to teaching you how to incorporate movement into your life to help with stress management, body attunement, and emotion regulation. If you are someone who struggles with anxiety, depression, perfectionism, self-esteem or body image issues, and many other applicable lived experiences, then this group could be helpful for you.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Pollema Counseling Center
1668 Lafayette Street
Denver, CO 80218
Location
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