Therapists in Decatur, GA
![Photo of Dr. Tonya Sumner Brown Queen Of Hearts, PsyD, MDiv, LPC, CPCS, DVISII, Licensed Professional Counselor](https://photos.psychologytoday.com/3e748195-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Tonya Sumner Brown Queen Of Hearts
Licensed Professional Counselor, PsyD, MDiv, LPC, CPCS, DVISII
Verified Verified
Decatur, GA 30034
I have 32 years of counseling experience. I blend Spiritual (when requested) and Clinical Counseling. Many spiritual people across America are confused about where to go for counseling. My husband of 30 years and I have traveled the world with many religions. I have 2 Bachelors, 2 Master of Divinity Degrees, a Post-Masters in Hospital & Hospice Chaplaincy, and a PsyD. in Psychology. I was a Chaplain intern, resident or taught religious programs at many Atlanta hospitals. I am a HIV/AIDS, cancer and bereavement specialist. I bring a multiplicity of clinical specialties and counseling modalities to my clients from 2 and up.
I have 32 years of counseling experience. I blend Spiritual (when requested) and Clinical Counseling. Many spiritual people across America are confused about where to go for counseling. My husband of 30 years and I have traveled the world with many religions. I have 2 Bachelors, 2 Master of Divinity Degrees, a Post-Masters in Hospital & Hospice Chaplaincy, and a PsyD. in Psychology. I was a Chaplain intern, resident or taught religious programs at many Atlanta hospitals. I am a HIV/AIDS, cancer and bereavement specialist. I bring a multiplicity of clinical specialties and counseling modalities to my clients from 2 and up.
![Photo of Dr. Émilie Ellis, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cb2a8efb-7a9d-4c43-979e-a9b387f2ca0d/1/320x400.jpeg)
Dr. Émilie Ellis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Decatur, GA 30033 (Online Only)
Accepting new clients! I work primarily with LGBTQ+ people who have experienced trauma and are looking to improve their lives. This might be wanting to feel less anxious or depressed, have healthier relationships, have a deeper knowledge of yourself, or something else. I also have a particular interest in working with clients living with disabilities and chronic conditions, especially those who are "in transition" from non-disabled to disabled. I am a Qualifying WPATH Member and can provide mental health services for individuals looking for support specific to gender-related topics, like social & medical transitioning.
Accepting new clients! I work primarily with LGBTQ+ people who have experienced trauma and are looking to improve their lives. This might be wanting to feel less anxious or depressed, have healthier relationships, have a deeper knowledge of yourself, or something else. I also have a particular interest in working with clients living with disabilities and chronic conditions, especially those who are "in transition" from non-disabled to disabled. I am a Qualifying WPATH Member and can provide mental health services for individuals looking for support specific to gender-related topics, like social & medical transitioning.
![Photo of Sara Zambo, MS, LAPC, NCC](https://photos.psychologytoday.com/a2435594-9359-4486-a9d8-c08016468bdd/2/320x400.jpeg)
Sara Zambo
Associate Professional Counselor, MS, LAPC, NCC
Verified Verified
2 Endorsed
Decatur, GA 30030 (Online Only)
I often work with people who are feeling stuck and disconnected from themselves and their loved ones because of past experiences that continue to impact them in the present. You may notice that strategies you developed to survive those periods of your life no longer serve you, but are unsure how to change. Taking the first step to get help and approach the thoughts, emotions, and events that have felt too difficult to touch can be intimidating and anxiety provoking. As your therapist it is my goal to provide a safe, nonjudgmental, and accepting environment for you to process your past and find new ways of caring for yourself today.
I often work with people who are feeling stuck and disconnected from themselves and their loved ones because of past experiences that continue to impact them in the present. You may notice that strategies you developed to survive those periods of your life no longer serve you, but are unsure how to change. Taking the first step to get help and approach the thoughts, emotions, and events that have felt too difficult to touch can be intimidating and anxiety provoking. As your therapist it is my goal to provide a safe, nonjudgmental, and accepting environment for you to process your past and find new ways of caring for yourself today.
![Photo of Leah Kelley, LMSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5ad0f16-abba-43d4-8268-3b6c74af31a1/2/320x400.jpeg)
Leah Kelley
Clinical Social Work/Therapist, LMSW, MPH
Verified Verified
2 Endorsed
Decatur, GA 30032
My goal is to meet each person where they are, to help each person to feel heard, to grow in self-compassion, and learn to validate their emotions. Whatever you're struggling with, whether it's anxiety, depression, body image, trauma recovery, grief, or LGBTQIA+ and gender identity issues, I welcome the opportunity to help you to break out of stuck cycles and get in touch with your true self.
My goal is to meet each person where they are, to help each person to feel heard, to grow in self-compassion, and learn to validate their emotions. Whatever you're struggling with, whether it's anxiety, depression, body image, trauma recovery, grief, or LGBTQIA+ and gender identity issues, I welcome the opportunity to help you to break out of stuck cycles and get in touch with your true self.
![Photo of Patrick Bryant - The Peaceful Place, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d446b670-31e8-4e45-ac70-a3d3bbc324ec/1/320x400.jpeg)
The Peaceful Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Even without a pandemic, life can present with struggle, hardship, or overwhelming challenges. We all have many parts, some react, some retreat, some feel stuck, and some feel resigned to life's circumstances. All of our parts are well-intended, but sometimes they cast a shadow, and all we see is one part of ourselves. Whether you're struggling with anxiety, depression, trauma, generalized stress, hopelessness, or relationship issues, obstacles don't have to define you. We will help you build upon strengths, gain new perspective, redefine stories that no longer fit, and form a stronger, healthier connection with self and others.
Even without a pandemic, life can present with struggle, hardship, or overwhelming challenges. We all have many parts, some react, some retreat, some feel stuck, and some feel resigned to life's circumstances. All of our parts are well-intended, but sometimes they cast a shadow, and all we see is one part of ourselves. Whether you're struggling with anxiety, depression, trauma, generalized stress, hopelessness, or relationship issues, obstacles don't have to define you. We will help you build upon strengths, gain new perspective, redefine stories that no longer fit, and form a stronger, healthier connection with self and others.
![Photo of Crystal C Watkins, MS, NCC, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0620556c-89c0-42d3-b2fb-0b2a1c03b9c8/2/320x400.jpeg)
Crystal C Watkins
Licensed Professional Counselor, MS, NCC, LMHC, LPC
Verified Verified
3 Endorsed
Decatur, GA 30030
Not accepting new clients
If you're reading this, SOMETHING is not working in your life. Therapy can help! We-you and I-- work to help you identify the motivations, feelings and behaviors that might be undermining your efforts to have a satisfying life. Your past can offer context/insight for the present, but we will mainly focus on the "now" with an eye towards the future. I use psycho-dynamic, CBT and the Couple's Developmental Model to help individuals and couples develop more agency and self-awareness to bring about the changes that they want in their lives.
If you're reading this, SOMETHING is not working in your life. Therapy can help! We-you and I-- work to help you identify the motivations, feelings and behaviors that might be undermining your efforts to have a satisfying life. Your past can offer context/insight for the present, but we will mainly focus on the "now" with an eye towards the future. I use psycho-dynamic, CBT and the Couple's Developmental Model to help individuals and couples develop more agency and self-awareness to bring about the changes that they want in their lives.
![Photo of Lauren Strine, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/4ac6feb9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Strine
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
14 Endorsed
Decatur, GA 30030
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
![Photo of Dr. Terescah Lemon, PhD, MSW, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c073767-2404-4d48-bc7d-d7a4bc7aed0f/1/320x400.jpeg)
Dr. Terescah Lemon
Licensed Professional Counselor, PhD, MSW, NCC
Verified Verified
Decatur, GA 30030
Not accepting new clients
If it matters to you- It matters! There's no concern too big or too small. As long as it matters to you, it will matter to me. Let's work together to transform your life. We'll start where you are and take the necessary steps to get you to "BETTER"! I work with adults who are in the midst of transition. Whether it's a life-changing decision, overcoming a difficult past, or healing from a traumatic experience, I will help you determine the best course of action for you and support you throughout your journey.
If it matters to you- It matters! There's no concern too big or too small. As long as it matters to you, it will matter to me. Let's work together to transform your life. We'll start where you are and take the necessary steps to get you to "BETTER"! I work with adults who are in the midst of transition. Whether it's a life-changing decision, overcoming a difficult past, or healing from a traumatic experience, I will help you determine the best course of action for you and support you throughout your journey.
![Photo of Serey Brittain Bright - Be Bright Counseling, LLC, PhD, LPC, NCC, CPCS, Counselor](https://photos.psychologytoday.com/4f68a424-c6ec-4653-94fc-ed9283a8ff52/2/320x400.jpeg)
I work with adults going through various life and relationship transitions, and those dealing with anxiety, stress, and depression related to these changes. I also work with clients who would like to improve self-care, compassion, and self-worth.
I work with adults going through various life and relationship transitions, and those dealing with anxiety, stress, and depression related to these changes. I also work with clients who would like to improve self-care, compassion, and self-worth.
![Photo of Alexia Ford, LMSW, MDiv, MAPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4c08d9b-07b2-419c-a775-6783d404e28e/2/320x400.jpeg)
Alexia Ford
Clinical Social Work/Therapist, LMSW, MDiv, MAPT
Verified Verified
2 Endorsed
Decatur, GA 30034
Not accepting new clients
Life has many twist and turns. Some, we are able to handle and get back on track, while others make us STOP! It is then that we may encounter various emotions that make us question our purpose, family, marriage/relationships, career choice, spirituality and so much more. It is during these times where we may feel shame, doubt or even embarrassed because for so many years, we’ve worn a smile on our face and pretended that "everything is okay..." Society has projected, socially stereotyped or even profiled us to be someone we are not. Well, today is the day for change. Today is the day you take back control of your life.
Life has many twist and turns. Some, we are able to handle and get back on track, while others make us STOP! It is then that we may encounter various emotions that make us question our purpose, family, marriage/relationships, career choice, spirituality and so much more. It is during these times where we may feel shame, doubt or even embarrassed because for so many years, we’ve worn a smile on our face and pretended that "everything is okay..." Society has projected, socially stereotyped or even profiled us to be someone we are not. Well, today is the day for change. Today is the day you take back control of your life.
![Photo of David A Wright - MLC of Greater Atlanta, MD, MM, MBA, MHSA](https://photos.psychologytoday.com/41d4ca39-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
MLC of Greater Atlanta is Atlanta's Top Holistic, Integrative, Functional, & Psychoanalytic Mental Health Practice. We get to the root causes of problems & symptoms holistically & naturally. We believe that most other approaches fail because they don't reach the root causes of your issues, challenges & symptoms. We empower you to reach your life, personal, relationship & professional goals holistically. Visit our website & see our 100+ 5-Star Reviews! Overcome challenges with Life Direction, Indecision, Insomnia, Anxiety/Worry, Panic Attacks, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma.
MLC of Greater Atlanta is Atlanta's Top Holistic, Integrative, Functional, & Psychoanalytic Mental Health Practice. We get to the root causes of problems & symptoms holistically & naturally. We believe that most other approaches fail because they don't reach the root causes of your issues, challenges & symptoms. We empower you to reach your life, personal, relationship & professional goals holistically. Visit our website & see our 100+ 5-Star Reviews! Overcome challenges with Life Direction, Indecision, Insomnia, Anxiety/Worry, Panic Attacks, Racing Thoughts, Destructive Cycles/Emotional Ruts, Grief, Depression, ADHD & Trauma.
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![Photo of Dr. Michael R Mitchell, PhD,, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/77afbe57-6bd7-4797-ae26-a001068b9b48/1/320x400.jpeg)
Dr. Michael R Mitchell
Marriage & Family Therapist, PhD,, LMFT
Verified Verified
Decatur, GA 30031 (Online Only)
As a "seasoned" behavioral Health clinician in the field of counseling I am cognizant of my client's personal, social and cultural influences and seek to integrate "person in context." My goal is to foster a therapeutic relationship which is solution focused brief therapy in order to help any person with any problem who desire growth transforming life skills and practical tools for living a quality and satisfying life.
As a "seasoned" behavioral Health clinician in the field of counseling I am cognizant of my client's personal, social and cultural influences and seek to integrate "person in context." My goal is to foster a therapeutic relationship which is solution focused brief therapy in order to help any person with any problem who desire growth transforming life skills and practical tools for living a quality and satisfying life.
![Photo of Jackie Haar, LCSW, , Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c4fd1d4-795f-46bd-877a-f01046cd352a/2/320x400.jpeg)
My passion is assisting individuals and families in navigating the challenges and hurdles that life throws at us as humans. Over the years I have had the opportunity to walk alongside countless people during their times of grief, trauma, chronic illness, chronic pain, life transitions and life-altering events. My goal is to provide my clients a supportive, empathetic, and warm environment so they feel safe and comfortable processing what they are experiencing. I also help my clients learn strategies and develop tools to cope more effectively in managing stressors and emotional challenges.
My passion is assisting individuals and families in navigating the challenges and hurdles that life throws at us as humans. Over the years I have had the opportunity to walk alongside countless people during their times of grief, trauma, chronic illness, chronic pain, life transitions and life-altering events. My goal is to provide my clients a supportive, empathetic, and warm environment so they feel safe and comfortable processing what they are experiencing. I also help my clients learn strategies and develop tools to cope more effectively in managing stressors and emotional challenges.
![Photo of Charlyne Bembry Jenkins - The Potter's Touch Counseling, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49c31fbb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Potter's Touch Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30034
Adult, child and adolescent specialist in anxiety, depression, ADHD, grief, poor emotional regulation, social skills and anger management training. Provide school support to increase school success. Co-parenting counseling and coordination with focus on the well-being of children. Additionally, for adults we utilize cognitive behavioral therapy, (CBT), dialectical behavioral therapy (DBT), grief counseling and effective strategies toward the recovery of great emotional health.
Adult, child and adolescent specialist in anxiety, depression, ADHD, grief, poor emotional regulation, social skills and anger management training. Provide school support to increase school success. Co-parenting counseling and coordination with focus on the well-being of children. Additionally, for adults we utilize cognitive behavioral therapy, (CBT), dialectical behavioral therapy (DBT), grief counseling and effective strategies toward the recovery of great emotional health.
![Photo of Alia Azmat, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/f64610ed-b93a-40c7-a343-6a25c7e66f3b/1/320x400.jpeg)
Welcome! If you are reading this, you might be feeling stuck, frustrated, or upset with yourself or others in your life. I am encouraged that you have started to explore your options around feeling better. Whether you are starting therapy for the first time or returning to therapy, it is normal to be curious, scared, and maybe even overwhelmed when starting with a new therapist. Given all these factors, know that I approach your life story and symptoms with curiosity, compassion, confidentiality, and attuned to your cultural context.
Welcome! If you are reading this, you might be feeling stuck, frustrated, or upset with yourself or others in your life. I am encouraged that you have started to explore your options around feeling better. Whether you are starting therapy for the first time or returning to therapy, it is normal to be curious, scared, and maybe even overwhelmed when starting with a new therapist. Given all these factors, know that I approach your life story and symptoms with curiosity, compassion, confidentiality, and attuned to your cultural context.
![Photo of Ty Harris, LPC, CPCS, NCC, MAC, CFC, Licensed Professional Counselor](https://photos.psychologytoday.com/497ade5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ty Harris
Licensed Professional Counselor, LPC, CPCS, NCC, MAC, CFC
Verified Verified
2 Endorsed
Decatur, GA 30030 (Online Only)
Not accepting new clients
I believe that while nobody can go back and change the past, anyone can make a new ending starting today. It is never too late to embark on a new path so you can become the person you desire to be. As your therapist I will guide you through a healing process that balances your emotional, mental, physical, and spiritual being. I will embark with you on your journey to wholeness and together we will explore life's meaning, create growth and healing, and explore new possibilities for living authentically. Today can be the first step to a new beginning!
I believe that while nobody can go back and change the past, anyone can make a new ending starting today. It is never too late to embark on a new path so you can become the person you desire to be. As your therapist I will guide you through a healing process that balances your emotional, mental, physical, and spiritual being. I will embark with you on your journey to wholeness and together we will explore life's meaning, create growth and healing, and explore new possibilities for living authentically. Today can be the first step to a new beginning!
![Photo of Wendy West, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b87c888-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Wendy West
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Decatur, GA 30033 (Online Only)
Not accepting new clients
I have been a counselor since 1996. I work collaboratively with you to create therapy goals that fit with your hopes, dreams, values, personal goals and commitments. I regularly seek your feedback on how the therapy is working for you.
I have been a counselor since 1996. I work collaboratively with you to create therapy goals that fit with your hopes, dreams, values, personal goals and commitments. I regularly seek your feedback on how the therapy is working for you.
![Photo of Cindi L Bockwitz, MA, LPC, RPT-S, clbockwitz, Licensed Professional Counselor](https://photos.psychologytoday.com/cb582cd2-e142-4cad-b491-841407661bfb/2/320x400.jpeg)
Cindi L Bockwitz
Licensed Professional Counselor, MA, LPC, RPT-S, clbockwitz
Verified Verified
Decatur, GA 30033 (Online Only)
Life can be confusing, overwhelming, & mystifying. Maybe you feel worried, fearful, sad or lonely, & want to improve your emotional well-being. Relationships & circumstances sometimes exceed our abilities to cope effectively and we need someone to guide and support us on our journey toward positive mental health. We are each a part of various systems (couple-hood, family, work, faith, community, school). Navigating those systems in healthy ways can feel confusing & difficult; therapy can help you develop insight, perspective, self-understanding, & coping skills to manage your life better.
Life can be confusing, overwhelming, & mystifying. Maybe you feel worried, fearful, sad or lonely, & want to improve your emotional well-being. Relationships & circumstances sometimes exceed our abilities to cope effectively and we need someone to guide and support us on our journey toward positive mental health. We are each a part of various systems (couple-hood, family, work, faith, community, school). Navigating those systems in healthy ways can feel confusing & difficult; therapy can help you develop insight, perspective, self-understanding, & coping skills to manage your life better.
![Photo of Claudia Calderon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf0f9c3f-691f-46ba-a12e-b74088fd9312/1/320x400.jpeg)
We all want to live rich meaningful lives. You’ve heard the phrase, “it’s about the journey not the destination.” All people, regardless of race, gender, geography, income, religion, experience moments in their lives when things become tough to handle, when no matter what resources or emotional fortitude we may have we are unable to manage. While some problems are more challenging than others, we all experience times in our lives when we begin to lose hope and doubt that a resolution will emerge.
We all want to live rich meaningful lives. You’ve heard the phrase, “it’s about the journey not the destination.” All people, regardless of race, gender, geography, income, religion, experience moments in their lives when things become tough to handle, when no matter what resources or emotional fortitude we may have we are unable to manage. While some problems are more challenging than others, we all experience times in our lives when we begin to lose hope and doubt that a resolution will emerge.
![Photo of Abbie Becker, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7addf519-455f-4ee0-9f32-87b2e9bdbab7/3/320x400.jpeg)
Abbie Becker
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.
Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.
See more therapy options for Decatur
How does your Therapist compare?
Number of Therapists in Decatur, GA
800+
Average cost per session
$150
Therapists in Decatur, GA who prioritize treating:
90% | Anxiety |
86% | Depression |
76% | Relationship Issues |
74% | Self Esteem |
66% | Stress |
65% | Coping Skills |
64% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
63% | Cigna and Evernorth |
58% | BlueCross and BlueShield |
How Therapists in Decatur, GA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Decatur?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.