Therapists in Greeley, CO
![Photo of Scott Andrus, LPC Intern](https://photos.psychologytoday.com/e3023e9a-5e3c-471b-9b1b-030917df747b/1/320x400.jpeg)
I know life can be challenging and is full of ups and downs. Sometimes those downs are hard to navigate. Death, illness, family disfunction, work, and self-identity... no matter your down, I may be able to help! My focus is grief, trauma, depression, anxiety, LGBTQ, and neurodivergence. I am an intern and I know seeing an intern may not be your first choice, but there are advantages. Contact me if you want to learn what they are.
I know life can be challenging and is full of ups and downs. Sometimes those downs are hard to navigate. Death, illness, family disfunction, work, and self-identity... no matter your down, I may be able to help! My focus is grief, trauma, depression, anxiety, LGBTQ, and neurodivergence. I am an intern and I know seeing an intern may not be your first choice, but there are advantages. Contact me if you want to learn what they are.
![Photo of Susana Makintubee, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/a6939eb5-8c39-4123-921a-ba454b865ce7/1/320x400.jpeg)
Susana Makintubee
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80631 (Online Only)
I am Susana Makintubee, MA, LPC, guiding people in the journey of navigating difficult life issues through mental health counseling felt like a calling to me from an early age. I have found that when people feel satisfied with their life and are living in an intentional way there is less opportunity for things like anxiety, relationship issues or negative impact of past trauma to take over. I would be honored by the opportunity to help you along your journey to living the life you want and deserve.
I am Susana Makintubee, MA, LPC, guiding people in the journey of navigating difficult life issues through mental health counseling felt like a calling to me from an early age. I have found that when people feel satisfied with their life and are living in an intentional way there is less opportunity for things like anxiety, relationship issues or negative impact of past trauma to take over. I would be honored by the opportunity to help you along your journey to living the life you want and deserve.
![Photo of Robert Baerncopf, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/73208293-3dd1-4bb8-876e-8e3c77190000/1/320x400.png)
Robert Baerncopf
Marriage & Family Therapist, LMFT
Verified Verified
Greeley, CO 80634 (Online Only)
Hello, my name is Robert Baerncopf and I have been a licensed Marriage and Family Therapist for the last 6 years. My approach to therapy is rooted in compassion and curiosity, deeply honoring each person's unique journey. My practice focuses on supporting individuals in navigating uncomfortable emotions, resolving posttraumatic stress, and helping client's align themselves with a more fulfilling life.
Hello, my name is Robert Baerncopf and I have been a licensed Marriage and Family Therapist for the last 6 years. My approach to therapy is rooted in compassion and curiosity, deeply honoring each person's unique journey. My practice focuses on supporting individuals in navigating uncomfortable emotions, resolving posttraumatic stress, and helping client's align themselves with a more fulfilling life.
![Photo of Lisa Rae Downs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/68ef803e-f0f8-4733-adc8-aaa5e7ff5e0e/1/320x400.jpeg)
The journey through life brings challenges to all of us. You don’t have to make that journey in isolation. Therapy can be intimidating, but you have made the first step, and I am here to warmly listen without judgement as we explore and heal your body and soul together.
The journey through life brings challenges to all of us. You don’t have to make that journey in isolation. Therapy can be intimidating, but you have made the first step, and I am here to warmly listen without judgement as we explore and heal your body and soul together.
![Photo of Jennifer R Wood, LCSW-C, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/03da768a-fe92-4ddd-b391-98be58dae57b/1/320x400.png)
Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being.
Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being.
![Photo of Dondi Gesick, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a738b1ff-a5d5-4a32-8f8d-ad0fe780e6b4/2/320x400.jpeg)
Dondi Gesick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greeley, CO 80634
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
![Photo of Kendall Davis - Life Change Counseling LLC, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/37680dcb-f0bc-4f2d-814b-62cab20b72f2/2/320x400.jpeg)
Life Change Counseling LLC
Licensed Professional Counselor, LPC, LAC
Verified Verified
Greeley, CO 80631 (Online Only)
Life Change Counseling is about a person's right to live in autonomy and move past any situation that caused them to doubt, become shameful, or harbor guilt around their part. Recovery is a process of having someone genuine and non-judgmental to guide them through their thoughts leads to transformation. A client-centered approach in the therapeutic relationship involves self-actualization, empathy, and unconditional positive regard when practicing a person-centered approach. I believe Eclectic therapy isn't a specific type of therapy. The phrase describes the way many counselors work. They may begin therapy in one style and shift to
Life Change Counseling is about a person's right to live in autonomy and move past any situation that caused them to doubt, become shameful, or harbor guilt around their part. Recovery is a process of having someone genuine and non-judgmental to guide them through their thoughts leads to transformation. A client-centered approach in the therapeutic relationship involves self-actualization, empathy, and unconditional positive regard when practicing a person-centered approach. I believe Eclectic therapy isn't a specific type of therapy. The phrase describes the way many counselors work. They may begin therapy in one style and shift to
![Photo of Sandy L Hogins, PsyD, Psychologist](https://photos.psychologytoday.com/50abf124-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with clients who are interested in gaining further insight into patterns in their life and who hope to feel empowered to make changes. I believe that times of transition in life, while usually stressful, also provide immense opportunities for growth. I consider it a privilege to work with clients during these times in life and to help them use their resilience as a tool. Some examples of transition periods in life include, but are not limited to: start or end of relationships, death of a loved one, moving, career changes, starting or finishing college, birth of a child, marriage, or divorce.
I enjoy working with clients who are interested in gaining further insight into patterns in their life and who hope to feel empowered to make changes. I believe that times of transition in life, while usually stressful, also provide immense opportunities for growth. I consider it a privilege to work with clients during these times in life and to help them use their resilience as a tool. Some examples of transition periods in life include, but are not limited to: start or end of relationships, death of a loved one, moving, career changes, starting or finishing college, birth of a child, marriage, or divorce.
![Photo of Jacqueline Lounsbury, MFTC, R-DMT, MA](https://photos.psychologytoday.com/eb8cd5c8-f800-47ba-95e6-3bbc375c5734/1/320x400.jpeg)
Jacqueline Lounsbury
Marriage and Family Therapist Candidate, MFTC, R-DMT, MA
Verified Verified
1 Endorsed
Greeley, CO 80634
I am an integrative therapist, meaning I take a wholistic approach in providing care to clients and offer a range of modalities based on a person’s interest and personality. I view the therapeutic relationship as a collaborative endeavor - exploring the past while being curious about the present. I have warm yet direct therapeutic approach that honors where you are. I draw upon a variety of techniques, including Cognitive & Dialectical Behavioral Therapy, Eco-Therapy, Multisystemic Therapy, Gottman Level 1, and Somatic Therapy. Additionally, I am a Certified Sex Therapy Informed Professional.
I am an integrative therapist, meaning I take a wholistic approach in providing care to clients and offer a range of modalities based on a person’s interest and personality. I view the therapeutic relationship as a collaborative endeavor - exploring the past while being curious about the present. I have warm yet direct therapeutic approach that honors where you are. I draw upon a variety of techniques, including Cognitive & Dialectical Behavioral Therapy, Eco-Therapy, Multisystemic Therapy, Gottman Level 1, and Somatic Therapy. Additionally, I am a Certified Sex Therapy Informed Professional.
![Photo of Clarissa Cigrand, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/985d0f40-f28b-47ab-9fa9-b24158610261/1/320x400.jpeg)
Clarissa Cigrand
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80634 (Online Only)
Are you seeking to find greater levels of self-worth, harmonious relationships with others, and life-affirming purpose? Let’s work together to discover personal blocks and and move towards your highest goals. I am a mental health counselor and received my MA in Mindfulness-Based Transpersonal Counseling at Naropa University and then went on to obtain my PhD in Counselor Education and Supervision at the University of Northern Colorado.
Are you seeking to find greater levels of self-worth, harmonious relationships with others, and life-affirming purpose? Let’s work together to discover personal blocks and and move towards your highest goals. I am a mental health counselor and received my MA in Mindfulness-Based Transpersonal Counseling at Naropa University and then went on to obtain my PhD in Counselor Education and Supervision at the University of Northern Colorado.
![Photo of Tammi McCurdy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/634de0c0-7e07-488b-b1d0-d60d19c0df6d/1/320x400.jpeg)
Tammi McCurdy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greeley, CO 80634 (Online Only)
I strive to create a therapeutic experience that delves deep into the intricacies of the human psyche. I am dedicated to providing a safe and nurturing environment for individuals to explore their innermost thoughts and emotions without judgement or fear of reprisal. My therapeutic approach rooted in Carl Jung's principles (psychodynamic) allows me to delve deep into the subconscious to uncover underlying and 'root causes' of issues. Through the lens of psychodynamic and person-centered psychotherapy, I aim to unravel the complexities of one's inner world, fostering a sense of self-awareness and personal growth.
I strive to create a therapeutic experience that delves deep into the intricacies of the human psyche. I am dedicated to providing a safe and nurturing environment for individuals to explore their innermost thoughts and emotions without judgement or fear of reprisal. My therapeutic approach rooted in Carl Jung's principles (psychodynamic) allows me to delve deep into the subconscious to uncover underlying and 'root causes' of issues. Through the lens of psychodynamic and person-centered psychotherapy, I aim to unravel the complexities of one's inner world, fostering a sense of self-awareness and personal growth.
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![Photo of Janis Boone, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/404e5034-4338-43c0-83d8-b4002d1f0c2b/1/320x400.png)
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentration, and feelings of anger, depression, and emptiness. Do you feel alone, disconnected or unusually angry and/or depressed? Do you question how you will make it through another day?
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentration, and feelings of anger, depression, and emptiness. Do you feel alone, disconnected or unusually angry and/or depressed? Do you question how you will make it through another day?
![Photo of Anne Knack, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e34fe742-ad19-40f6-befc-0755beec11b2/1/320x400.jpeg)
Anne invites you into a safe space where you'll be empowered and motivated to work on a therapeutic level. Her empathy and understanding will help you feel okay to show up just as you are and to be emotionally vulnerable as you share your thoughts. Generally, Anne's clients can expect to reach their desired goals emotionally, mentally, and holistically.
Anne invites you into a safe space where you'll be empowered and motivated to work on a therapeutic level. Her empathy and understanding will help you feel okay to show up just as you are and to be emotionally vulnerable as you share your thoughts. Generally, Anne's clients can expect to reach their desired goals emotionally, mentally, and holistically.
![Photo of Rosey Strong - SALT Wellness Group PLLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2c77bfa2-0acd-4633-a993-9f271e97ee68/2/320x400.jpeg)
Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.
Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.
![Photo of Abby Derr-Moore, MS, LPC, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/71689f11-600f-4186-993d-71f157fc0cfb/2/320x400.jpeg)
Abby Derr-Moore
Marriage & Family Therapist, MS, LPC, LMFT, EMDR
Verified Verified
Greeley, CO 80634
Not accepting new clients
Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.
Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.
![Photo of Mary-Eliza St. Gemme-Pate, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/2c99f078-0a73-42f6-b62b-15e383e3d79e/1/320x400.jpeg)
Mary-Eliza St. Gemme-Pate
Pre-Licensed Professional, LPCC
Verified Verified
Greeley, CO 80631 (Online Only)
Mary-Eliza St.Gemme-Pate is a graduate of Western Colorado University with a Bachelor's degree in Psychology and a Master's in Professional Counseling with an emphasis in School Counseling from the University of Northern Colorado. Currently, she is a school counselor for an elementary school. She has a passion for working with all individuals and decided to get her licensure to become a professional counselor. At her school, Mary-Eliza also teaches a social-emotional curriculum to help children foster emotional awareness, emotional regulation, social skills, friendships, and many more skills. However, Mary-Eliza works with all ages.
Mary-Eliza St.Gemme-Pate is a graduate of Western Colorado University with a Bachelor's degree in Psychology and a Master's in Professional Counseling with an emphasis in School Counseling from the University of Northern Colorado. Currently, she is a school counselor for an elementary school. She has a passion for working with all individuals and decided to get her licensure to become a professional counselor. At her school, Mary-Eliza also teaches a social-emotional curriculum to help children foster emotional awareness, emotional regulation, social skills, friendships, and many more skills. However, Mary-Eliza works with all ages.
![Photo of Cristin Turner, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4c8f6fb-787c-44ab-a993-63151865d50a/1/320x400.jpeg)
Cristin Turner
Licensed Professional Counselor, MA, LPC
Verified Verified
Greeley, CO 80634 (Online Only)
I am so glad you're here. Seeking support is a powerful step toward improving your well-being, and I would be honored to be part of that process with you. In our work together, you can expect compassion, empathy, humor, directness, and a commitment to your growth. I believe in meeting you with openness and authenticity, allowing you to feel comfortable sharing your true self so that therapy can be most effective. My priority is to provide a supportive and safe space for you to explore your experiences, identify patterns in your life, and develop effective coping strategies for whatever you are facing.
I am so glad you're here. Seeking support is a powerful step toward improving your well-being, and I would be honored to be part of that process with you. In our work together, you can expect compassion, empathy, humor, directness, and a commitment to your growth. I believe in meeting you with openness and authenticity, allowing you to feel comfortable sharing your true self so that therapy can be most effective. My priority is to provide a supportive and safe space for you to explore your experiences, identify patterns in your life, and develop effective coping strategies for whatever you are facing.
![Photo of Andrea Shindle, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ccab893e-d9dc-413f-9188-0da06616eff4/1/320x400.jpeg)
Andrea Shindle
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Greeley, CO 80634
With specialized training in trauma and grief, I supervise and provide counseling here at the Colorado Center for Trauma and Attachment. When we've experienced pain or loss, we worry that we will never feel like ourselves again. I encourage you that you can heal; those impacted by grief, loss or trauma can feel joy. Together we will discover deep healing. Band aids do not cover deep wounds, and treatment in grief/trauma can help. A caring relationship that fosters growth and integration- counseling works! For parents searchIng for their child, it is important that you feel safe with your child's counselor- we will work together!
With specialized training in trauma and grief, I supervise and provide counseling here at the Colorado Center for Trauma and Attachment. When we've experienced pain or loss, we worry that we will never feel like ourselves again. I encourage you that you can heal; those impacted by grief, loss or trauma can feel joy. Together we will discover deep healing. Band aids do not cover deep wounds, and treatment in grief/trauma can help. A caring relationship that fosters growth and integration- counseling works! For parents searchIng for their child, it is important that you feel safe with your child's counselor- we will work together!
![Photo of Ann L Price, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22d762d2-f15c-49a6-b93b-c1f428c5f9b6/3/320x400.jpeg)
Ann L Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greeley, CO 80631
Not accepting new clients
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
![Photo of Mike Hotz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e3742bd6-2609-41c1-a815-949fada44330/1/320x400.jpeg)
Mike Hotz is a Licensed Professional Counselor in Colorado who has been practicing since 1992. He has an MA from Adams State University and a BA from Colorado Christian University. Mike has spent more than 30 years in the counseling field. He is an expert at comorbid counseling. If a client is struggling with mental health issues and addiction Mike is here to help. He has worked with every age of client from middle school to centenarians. Mike is very comfortable with all those age groups and is comfortable dealing with various issues.
Mike Hotz is a Licensed Professional Counselor in Colorado who has been practicing since 1992. He has an MA from Adams State University and a BA from Colorado Christian University. Mike has spent more than 30 years in the counseling field. He is an expert at comorbid counseling. If a client is struggling with mental health issues and addiction Mike is here to help. He has worked with every age of client from middle school to centenarians. Mike is very comfortable with all those age groups and is comfortable dealing with various issues.
See more therapy options for Greeley
How does your Therapist compare?
Number of Therapists in Greeley, CO
200+
Average cost per session
$120
Therapists in Greeley, CO who prioritize treating:
91% | Anxiety |
85% | Depression |
79% | Trauma and PTSD |
68% | Relationship Issues |
64% | Self Esteem |
63% | Stress |
63% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
83% | Aetna |
79% | UnitedHealthcare UHC | UBH |
77% | Cigna and Evernorth |
How Therapists in Greeley, CO see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greeley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.