Therapists in Jacksonville, NC
![Photo of Christina L Stakely, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4970eb2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
![Photo of Brittany Demonte, LCSWA](https://photos.psychologytoday.com/3005efd5-105e-449a-8e28-6a2c2d050cb3/3/320x400.jpeg)
Brittany Demonte
LCSW Associate, LCSWA
Verified Verified
1 Endorsed
Jacksonville, NC 28546 (Online Only)
I believe that the relationship between a therapist and client is built on confidentiality, trust, empathy, transparency, and respect. In using a person-centered approach, I work to gain a full understanding of each client and their interactions with family and the world around them. Together we will explore your identified problems, develop solutions, identify goals, and ultimately work towards a happier and healthier way of living.
I believe that the relationship between a therapist and client is built on confidentiality, trust, empathy, transparency, and respect. In using a person-centered approach, I work to gain a full understanding of each client and their interactions with family and the world around them. Together we will explore your identified problems, develop solutions, identify goals, and ultimately work towards a happier and healthier way of living.
![Photo of LaKenya Conner, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05d708f5-a0d7-4790-8f33-f64386683a6f/2/320x400.jpeg)
LaKenya Conner
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Jacksonville, NC 28540 (Online Only)
I have a passion for helping others, advocating and being a resource to those in my community. Therapy is not just my job but my way of giving back to my community. During covid, we endured a very traumatic experience together. I want to do my part in aiding the healing and growth of my community and surrounding areas. Let's go on a journey of healing together. Let's unlock, unearth and heal together!
I have a passion for helping others, advocating and being a resource to those in my community. Therapy is not just my job but my way of giving back to my community. During covid, we endured a very traumatic experience together. I want to do my part in aiding the healing and growth of my community and surrounding areas. Let's go on a journey of healing together. Let's unlock, unearth and heal together!
![Photo of Ellen Radcliff, MA, LMFT, LCMHC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4061e3cc-7c16-4e1e-9b99-7ca72c4369cb/2/320x400.jpeg)
Ellen Radcliff
Marriage & Family Therapist, MA, LMFT, LCMHC, NCC
Verified Verified
Jacksonville, NC 28546 (Online Only)
Ellen offers online counseling all throughout NC and specializes in Christian counseling for individuals, couples, and families. If you are looking for help connecting and communicating with your spouse, building cohesion in your family, or working through trauma, depression, anxiety, grief, or anger from a faith-based perspective, Ellen may be a good fit for you. Ellen is rooted in a systemic lens and draws from structural, experiential, transgenerational, and humanistic models of therapy to connect with clients and to help them gain new insights.
Ellen offers online counseling all throughout NC and specializes in Christian counseling for individuals, couples, and families. If you are looking for help connecting and communicating with your spouse, building cohesion in your family, or working through trauma, depression, anxiety, grief, or anger from a faith-based perspective, Ellen may be a good fit for you. Ellen is rooted in a systemic lens and draws from structural, experiential, transgenerational, and humanistic models of therapy to connect with clients and to help them gain new insights.
![Photo of Tonya Stanley, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c467be5-affa-4c22-87b3-07e47bbf0b7f/1/320x400.jpeg)
Tonya Stanley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546 (Online Only)
Book with me today by clicking on my website! Thank you for visiting my page and taking the first step in your journey to care for yourself and to improve the quality of your life. I have 18+ years of experience working with children, adolescents, adults, and the elderly. I am a licensed clinical social worker licensed in NC and VA. My goal is to help you work on needs and issues that may be holding you back from meeting your personal goals.
Book with me today by clicking on my website! Thank you for visiting my page and taking the first step in your journey to care for yourself and to improve the quality of your life. I have 18+ years of experience working with children, adolescents, adults, and the elderly. I am a licensed clinical social worker licensed in NC and VA. My goal is to help you work on needs and issues that may be holding you back from meeting your personal goals.
![Photo of Mary F Summerlin - Brighter Life Counseling, PLLC, NCC, LPC, LCAS, CCMC, DBTC, Licensed Professional Counselor](https://photos.psychologytoday.com/4543b976-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brighter Life Counseling, PLLC
Licensed Professional Counselor, NCC, LPC, LCAS, CCMC, DBTC
Verified Verified
Jacksonville, NC 28540
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
Life can be very difficult at times, and I want to help. I have had the opportunity to train in a variety of therapeutic modalities, making me uniquely qualified to utilize the interventions that are most appropriate for each of my clients. In order to determine the most appropriate form of treatment, I collaborate with each of my clients to determine the issues they would like to address and the goals they would like to achieve. We are then in a better position to determine the most efficacious treatment modality.
![Photo of LaKeesa S. Butler, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf9f601c-d9fc-480c-9478-d1af6a04578f/3/320x400.jpeg)
LaKeesa S. Butler
Clinical Social Work/Therapist, LCSWA
Verified Verified
2 Endorsed
Jacksonville, NC 28540
Although a fairly new clinician, I have experience working with a variety of clients affected by poverty, intimate partner violence, and mental illness. Individual and group counseling are areas of familiarity, but my recent certification as a Prepare & Enrich facilitator has positioned my for an expanded audience.
Although a fairly new clinician, I have experience working with a variety of clients affected by poverty, intimate partner violence, and mental illness. Individual and group counseling are areas of familiarity, but my recent certification as a Prepare & Enrich facilitator has positioned my for an expanded audience.
![Photo of Sara M Gant, MAEd, NBCT, Pre-Licensed Professional](https://photos.psychologytoday.com/73585850-1cc7-4cb9-9a90-0f1866565aa1/1/320x400.jpeg)
Sara M Gant
Pre-Licensed Professional, MAEd, NBCT
Verified Verified
1 Endorsed
Jacksonville, NC 28540
Therapy doesn't have to be a formal or daunting experience! My goal is to create a warm, compassionate, authentic and therapeutic safe space for you, so that you feel comfortable and safe sharing your concerns with me. We will team up and work together to set goals and coping skills, and then we will work hard to achieve those goals. I have experience using trauma-informed expressive arts therapy to work with clients, and would be happy to meet with you for a consultation.
Therapy doesn't have to be a formal or daunting experience! My goal is to create a warm, compassionate, authentic and therapeutic safe space for you, so that you feel comfortable and safe sharing your concerns with me. We will team up and work together to set goals and coping skills, and then we will work hard to achieve those goals. I have experience using trauma-informed expressive arts therapy to work with clients, and would be happy to meet with you for a consultation.
![Photo of Rhonda Dunning, LCMHC](https://photos.psychologytoday.com/a7036c78-0cce-4d09-bc33-1ba02754acf8/4/320x400.png)
Rhonda Dunning
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Jacksonville, NC 28540 (Online Only)
Pooh said "Today was a difficult day." "Do you want to talk about it?" asked Piglet. "No," said Pooh. "No I don't think I do." "That's ok," said Piglet as he came and sat beside his friend. "What are you doing?" asked Pooh. "Nothing really," said Piglet. "But I know what difficult days are like. I quite often don't feel like talking about it on my difficult days either. "Goodness", continued Piglet, "difficult days are so much easier when you know you've got someone there for you and I will always be here for you Pooh". Do you ever feel lonely, sad, stuck in life no matter what you do, like Pooh? I can be your Piglet.
Pooh said "Today was a difficult day." "Do you want to talk about it?" asked Piglet. "No," said Pooh. "No I don't think I do." "That's ok," said Piglet as he came and sat beside his friend. "What are you doing?" asked Pooh. "Nothing really," said Piglet. "But I know what difficult days are like. I quite often don't feel like talking about it on my difficult days either. "Goodness", continued Piglet, "difficult days are so much easier when you know you've got someone there for you and I will always be here for you Pooh". Do you ever feel lonely, sad, stuck in life no matter what you do, like Pooh? I can be your Piglet.
![Photo of Jamie Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af5782a3-2e05-4bcf-89b5-c71519995d4e/6/320x400.jpeg)
Jamie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, NC 28546 (Online Only)
Book now by clicking the website. Clients may be apprehensive about what a therapeutic experience may look and feel like. I am committed to helping them realize that the foundation of counseling is a conversation between two individuals in a safe, supportive, and nonjudgmental space. I build collaborative relationships with clients, offering them tools and strategies to help navigate life's complexities, build resilience, and develop the skills needed to reach their full potential. I have provided therapy in a range of settings, including community mental health, psychiatric hospitals, outpatient settings, and private sector.
Book now by clicking the website. Clients may be apprehensive about what a therapeutic experience may look and feel like. I am committed to helping them realize that the foundation of counseling is a conversation between two individuals in a safe, supportive, and nonjudgmental space. I build collaborative relationships with clients, offering them tools and strategies to help navigate life's complexities, build resilience, and develop the skills needed to reach their full potential. I have provided therapy in a range of settings, including community mental health, psychiatric hospitals, outpatient settings, and private sector.
![Photo of Stefanie Anthenor, LCMHCA, MA, Counselor](https://photos.psychologytoday.com/8635515c-03e7-415b-8d4b-37ebccb2340a/2/320x400.jpeg)
Life can be extremely challenging and we could all use some help with navigation. I can work with you to provide a safe, relaxing environment where you can freely express yourself without judgment or bias. There is no "one size fits all" approach to therapy, and I treat each client as an individual. We will work together to create a treatment plan that best meets your needs and help you make sense of the difficulties you may be currently facing.
Life can be extremely challenging and we could all use some help with navigation. I can work with you to provide a safe, relaxing environment where you can freely express yourself without judgment or bias. There is no "one size fits all" approach to therapy, and I treat each client as an individual. We will work together to create a treatment plan that best meets your needs and help you make sense of the difficulties you may be currently facing.
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![Photo of Alexis Marie Hufcut, LPC Intern](https://photos.psychologytoday.com/766646dc-055e-4904-84f9-8dd18dd6c0ee/1/320x400.jpeg)
Are you feeling overwhelmed by anxiety, struggling with depression, or finding it hard to navigate life's transitions? You're not alone, and there's no need to face these challenges by yourself. As a dedicated counselor intern specializing in helping young adolescents, children, and young adults, I offer a compassionate and supportive environment where you can explore your feelings, develop coping strategies, and achieve a sense of balance and well-being. Whether you're dealing with trauma, communication issues, or self-esteem concerns, I'm here to guide you on your journey towards healing and personal growth.
Are you feeling overwhelmed by anxiety, struggling with depression, or finding it hard to navigate life's transitions? You're not alone, and there's no need to face these challenges by yourself. As a dedicated counselor intern specializing in helping young adolescents, children, and young adults, I offer a compassionate and supportive environment where you can explore your feelings, develop coping strategies, and achieve a sense of balance and well-being. Whether you're dealing with trauma, communication issues, or self-esteem concerns, I'm here to guide you on your journey towards healing and personal growth.
![Photo of Amanda Gurganus, PsyD, MS, MA, Psychologist](https://photos.psychologytoday.com/3c393915-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I have extensive experience working with infants, toddlers, preschoolers, school aged children, and their families. I have over ten years of clinical experience in child and adolescent therapy, evaluation, and parenting consultation.
I specialize in providing therapy and evaluations for children. I provide therapy for children and adults when there are emotional or behavioral problems that interfere with functioning or relationships. For example, parents often seek therapy for their children to help them cope with divorce, trauma and loss, to decrease symptoms of anxiety or depression, or to learn to manage problems with school and difficulties with peers.
I have extensive experience working with infants, toddlers, preschoolers, school aged children, and their families. I have over ten years of clinical experience in child and adolescent therapy, evaluation, and parenting consultation.
I specialize in providing therapy and evaluations for children. I provide therapy for children and adults when there are emotional or behavioral problems that interfere with functioning or relationships. For example, parents often seek therapy for their children to help them cope with divorce, trauma and loss, to decrease symptoms of anxiety or depression, or to learn to manage problems with school and difficulties with peers.
![Photo of Kayeloni Everhart, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfc839c0-a9ef-4d0f-9601-eb8c8d3b92ee/1/320x400.jpeg)
Kayeloni Everhart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28540
Hello! Whether you are new to counseling, or returning, you may be experiencing many thoughts and feelings. You are not alone, and I am here to walk with you on your mental health journey. Counseling can be scary and at times, challenging. My goal is to provide a non-judgmental space for you to explore issues, learn healthy new ways of thinking, and practice new skills. Accepting clients with BCBS, Aetna, United Healthcare, and self-pay. I am CPP in-network for BCBS State Plans.
Hello! Whether you are new to counseling, or returning, you may be experiencing many thoughts and feelings. You are not alone, and I am here to walk with you on your mental health journey. Counseling can be scary and at times, challenging. My goal is to provide a non-judgmental space for you to explore issues, learn healthy new ways of thinking, and practice new skills. Accepting clients with BCBS, Aetna, United Healthcare, and self-pay. I am CPP in-network for BCBS State Plans.
![Photo of Ria Hunsinger, MS, LCMHCA, CRC](https://photos.psychologytoday.com/f2185bd3-9000-4cf9-99cf-1c9a7a81b4e7/1/320x400.jpeg)
Ria Hunsinger
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC
Verified Verified
Jacksonville, NC 28540
Life can get overwhelming and stress can feel debilitating at times. Everyone goes through a period of time in their life where they may need support. I strive to provide a calm, comfortable atmosphere without any judgment and with unconditional positive regard. I'm a fan of a person-centered approach to therapy but I don't follow any one theory because every individual is different and therapy should be unique to you! I love working with people of every background and hope to create a strong therapeutic alliance by working as a team.
Life can get overwhelming and stress can feel debilitating at times. Everyone goes through a period of time in their life where they may need support. I strive to provide a calm, comfortable atmosphere without any judgment and with unconditional positive regard. I'm a fan of a person-centered approach to therapy but I don't follow any one theory because every individual is different and therapy should be unique to you! I love working with people of every background and hope to create a strong therapeutic alliance by working as a team.
![Photo of Janiqua Obey, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbb179af-ca4b-4310-b35d-bf7c3ab5e945/1/320x400.jpeg)
Janiqua Obey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546 (Online Only)
Currently accepting NEW clients at this time, please USE website button to schedule a FREE 15-minute consultation. Are you or your child having difficulty navigating those teenage years? Are you struggling to find peace within your yourself, let alone peace within your home? Has life just become too overwhelming and finding the next step seems so far away? Here at Youthful Connections, you will find yourself being serviced by a Licensed therapist and Life Coach that tailors care around the needs of adolescents (11-17), and adults including parents/caregivers and families.
Currently accepting NEW clients at this time, please USE website button to schedule a FREE 15-minute consultation. Are you or your child having difficulty navigating those teenage years? Are you struggling to find peace within your yourself, let alone peace within your home? Has life just become too overwhelming and finding the next step seems so far away? Here at Youthful Connections, you will find yourself being serviced by a Licensed therapist and Life Coach that tailors care around the needs of adolescents (11-17), and adults including parents/caregivers and families.
![Photo of Dr. Priscila Norris, DSW, RYT, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11d67eb7-198a-4f20-bc95-6d73447be72c/1/320x400.jpeg)
Dr. Priscila Norris
Clinical Social Work/Therapist, DSW, RYT, LCSW
Verified Verified
2 Endorsed
Jacksonville, NC 28546
Not accepting new clients
I believe that every person deserves to be free from suffering and emotional pain and deverves the chance to lead a life where they thrive. I provide Psychodynamic and Mindfulness-Based Psychotherapy and take a holistic ("whole person") and wellness-oriented approach to treatment. Our work together will bring you relief, help you grow, find meaning in your experiences, and build happiness.
I believe that every person deserves to be free from suffering and emotional pain and deverves the chance to lead a life where they thrive. I provide Psychodynamic and Mindfulness-Based Psychotherapy and take a holistic ("whole person") and wellness-oriented approach to treatment. Our work together will bring you relief, help you grow, find meaning in your experiences, and build happiness.
![Photo of Lydia Kerns, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69b1ce95-f2de-4616-b80e-b8875e6a34f7/2/320x400.jpeg)
Lydia Kerns
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
3 Endorsed
Jacksonville, NC 28546
Are you tired of your thoughts going a mile a minute? Do social media posts trigger responses that hit a little too close to home? Feeling like you just can't handle it all, no matter how much you vent and how many memes you send? I get it! Anxiety and trauma can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
Are you tired of your thoughts going a mile a minute? Do social media posts trigger responses that hit a little too close to home? Feeling like you just can't handle it all, no matter how much you vent and how many memes you send? I get it! Anxiety and trauma can make everyday life feel overwhelming and exhausting, especially when you're going through major changes or the stress keeps adding up. I'm here to help you find balance, break unhealthy patterns, and gain control of your life so you can move forward without the burdens that aren't yours to carry.
![Photo of Maria Donaty-Gurba, LCSW, LCAS, RN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54753492-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maria Donaty-Gurba
Clinical Social Work/Therapist, LCSW, LCAS, RN
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is necessary. I will help you gain insight into the root cause of what is keeping you stuck.
![Photo of Allison Wright, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7fbcd1c0-130b-46cf-b6ec-2a53473c8f5a/2/320x400.jpeg)
I love working with adults in therapy, exploring the nuanced realms of mental health, navigating life transitions, managing interpersonal conflicts, and addressing the challenges inherent to humanness. I work well with individuals experiencing interpersonal relationship conflict, and folks who are new to therapy or have had poor previous experiences in therapy. I also love supporting individuals in elevating self-advocacy, boundary work, and communication skills. I welcome feedback throughout the therapeutic experience, so if there is something that is not working for you, please share that with me!
I love working with adults in therapy, exploring the nuanced realms of mental health, navigating life transitions, managing interpersonal conflicts, and addressing the challenges inherent to humanness. I work well with individuals experiencing interpersonal relationship conflict, and folks who are new to therapy or have had poor previous experiences in therapy. I also love supporting individuals in elevating self-advocacy, boundary work, and communication skills. I welcome feedback throughout the therapeutic experience, so if there is something that is not working for you, please share that with me!
See more therapy options for Jacksonville
Nearby Searches for Jacksonville
- Camp Lejeune
- Cape Carteret
- Emerald Isle
- Hampstead
- Holly Ridge
- Hubert
- Newport
- Richlands
- Sneads Ferry
- Surf City
- Swansboro
- Wallace
How does your Therapist compare?
Number of Therapists in Jacksonville, NC
200+
Average cost per session
$125
Therapists in Jacksonville, NC who prioritize treating:
92% | Anxiety |
87% | Depression |
80% | Stress |
78% | Relationship Issues |
77% | Self Esteem |
74% | Trauma and PTSD |
74% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
76% | Aetna |
68% | UnitedHealthcare UHC | UBH |
How Therapists in Jacksonville, NC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.