Anger Management Therapists in 99208
Brett A Helling
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Spokane, WA 99208
Waitlist for new clients
We all get stuck at times and it can be quite difficult to navigate overwhelming circumstances and stressors alone. I work with all demographics but place greater focus on on men's issues. My approach is to build a comfortable and relational environment where each person can be real, regardless of their unique struggle.
We all get stuck at times and it can be quite difficult to navigate overwhelming circumstances and stressors alone. I work with all demographics but place greater focus on on men's issues. My approach is to build a comfortable and relational environment where each person can be real, regardless of their unique struggle.
I specialize in supporting individuals with a spectrum of mental health concerns, including depression, anxiety, schizophrenia, and bipolar disorder. With a client-centered approach, I prioritize your needs and provide a safe environment to navigate challenges. I utilize personalized therapies like cognitive behavioral therapy and mindfulness, offering virtual examples to aid understanding. Seeking help demonstrates courage and resilience in overcoming life's obstacles.
I specialize in supporting individuals with a spectrum of mental health concerns, including depression, anxiety, schizophrenia, and bipolar disorder. With a client-centered approach, I prioritize your needs and provide a safe environment to navigate challenges. I utilize personalized therapies like cognitive behavioral therapy and mindfulness, offering virtual examples to aid understanding. Seeking help demonstrates courage and resilience in overcoming life's obstacles.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Brian Ahlquist
Mental Health Counselor, BSN, MA, LMHC
Verified Verified
Spokane, WA 99208
Waitlist for new clients
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
I work with an eclectic approach to therapy. By forming a strong, therapeutic alliance the client and counselor embark on a journey toward shared treatment goals. My theoretical approach to counseling enlists pieces of cognitive behavioral therapy, mindfulness, and interpersonal psychotherapy. With evidence-based treatment practices, the client can learn new methods of coping with mental health distress. One main area of focus is the treatment of trauma. Too often, clients have attended counseling with no relief of symptoms and have revealed that the trauma they experienced was unaddressed. As a Certified Trauma Specialist, I am passionate about helping clients heal from traumatic experiences.
I work with an eclectic approach to therapy. By forming a strong, therapeutic alliance the client and counselor embark on a journey toward shared treatment goals. My theoretical approach to counseling enlists pieces of cognitive behavioral therapy, mindfulness, and interpersonal psychotherapy. With evidence-based treatment practices, the client can learn new methods of coping with mental health distress. One main area of focus is the treatment of trauma. Too often, clients have attended counseling with no relief of symptoms and have revealed that the trauma they experienced was unaddressed. As a Certified Trauma Specialist, I am passionate about helping clients heal from traumatic experiences.
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Smart Therapy specializes in using natural, holistic treatment options to treat mental health issues. We will NOT send you straight back to your doctor to get medication. We use a combination of diet, lifestyle, nutritional supplements, skill building and more for a treatment approach that is much more effective and longer lasting.
Smart Therapy specializes in using natural, holistic treatment options to treat mental health issues. We will NOT send you straight back to your doctor to get medication. We use a combination of diet, lifestyle, nutritional supplements, skill building and more for a treatment approach that is much more effective and longer lasting.
The majority of my experience is working with those suffering from addictions, trauma, depression, anxiety and the stresses of everyday life. I enjoy all types of people and love that I get to see a variety of different personalities and issues every day.
The majority of my experience is working with those suffering from addictions, trauma, depression, anxiety and the stresses of everyday life. I enjoy all types of people and love that I get to see a variety of different personalities and issues every day.
Life’s Learning and Associates (a group practice)
Counselor, MS, LMHC, BC-TMH
Verified Verified
1 Endorsed
Spokane, WA 99208
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
Craig Kern
Licensed Professional Counselor, LPC, LMFT, LMHC
Verified Verified
Spokane, WA 99208 (Online Only)
Texas and Washington clients, for those who are seeking a compassionate therapeutic relationship as they move through their lifespan. Clients age 18 and up. Individuals, Couples. LGBQT+. Accepting Insurance: In TX: BlueCross BlueShield, Aetna, Humana, United HealthCare, Beacon Health; In WA: Aetna, KP. Experiential therapy with collaboration and guidance with an intention towards growth, healing, and wholesomeness. Provides Internal Family Systems Therapy, EMDR, Nonviolent Communication. Virtual Office hours are M-F 9am-5pm and evening appts. available Wednesdays and Thursdays until 8pm. Video conferencing available.
Texas and Washington clients, for those who are seeking a compassionate therapeutic relationship as they move through their lifespan. Clients age 18 and up. Individuals, Couples. LGBQT+. Accepting Insurance: In TX: BlueCross BlueShield, Aetna, Humana, United HealthCare, Beacon Health; In WA: Aetna, KP. Experiential therapy with collaboration and guidance with an intention towards growth, healing, and wholesomeness. Provides Internal Family Systems Therapy, EMDR, Nonviolent Communication. Virtual Office hours are M-F 9am-5pm and evening appts. available Wednesdays and Thursdays until 8pm. Video conferencing available.
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Dr. Dakota Mauzay - Storm Psychological Services
Pornpan Am Gering
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
All of us can experience struggle, challenges and mental health concerns. I believe best practice in counseling will use a holistic approach which surveys all aspects of your well-being and your concerns, identifies strengths and develops strategies for growth and change.
All of us can experience struggle, challenges and mental health concerns. I believe best practice in counseling will use a holistic approach which surveys all aspects of your well-being and your concerns, identifies strengths and develops strategies for growth and change.
We all begin life while connected to another; protected, sustained and seemingly safe. As we wend our way through life we naturally crave such deep connection with others. Without it, we may feel that we are alone and adrift. However, we all experience life in unique ways, even within the same family. Our quest for acceptance, connection and our ability to risk showing our authentic self to others may be impacted to varying degrees by those childhood experiences that shape our unique view of the world, our communication styles, or even our own perception of ourselves.
We all begin life while connected to another; protected, sustained and seemingly safe. As we wend our way through life we naturally crave such deep connection with others. Without it, we may feel that we are alone and adrift. However, we all experience life in unique ways, even within the same family. Our quest for acceptance, connection and our ability to risk showing our authentic self to others may be impacted to varying degrees by those childhood experiences that shape our unique view of the world, our communication styles, or even our own perception of ourselves.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate.
I deeply enjoy being a therapist and working with all types of people. Relationship issues and eating disorders are a couple of areas that I specialize. I have an attachment focused approach that integrates several interventions such as ACT, DBT and mindfulness.
I deeply enjoy being a therapist and working with all types of people. Relationship issues and eating disorders are a couple of areas that I specialize. I have an attachment focused approach that integrates several interventions such as ACT, DBT and mindfulness.
Best contact is through email our our website. Now accepting Molina Medicaid. Are you feeling out of place in a world that seems to misunderstand you because of your identity? Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school. Or maybe you are struggling with intimacy, connection or communication with your spouse or partner because of unresolved experiences from your past. At Mindful Way, our therapists are ready to help you learn to let go of that idea that there is a "right" or "normal" way to exist, and begin to live your true self.
Best contact is through email our our website. Now accepting Molina Medicaid. Are you feeling out of place in a world that seems to misunderstand you because of your identity? Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school. Or maybe you are struggling with intimacy, connection or communication with your spouse or partner because of unresolved experiences from your past. At Mindful Way, our therapists are ready to help you learn to let go of that idea that there is a "right" or "normal" way to exist, and begin to live your true self.
Dr. Dakota Mauzay - Storm Psychological Services
Psychologist, PhD
Verified Verified
Spokane, WA 99208
Current openings available. Welcome to Storm Psychological Services. We provide in-person psychotherapy in Pullman, WA, and online services for clients across Washington State. We offer individual psychotherapy (13+) as well as couples and marriage counseling. Currently, our office consists of Dr. Mauzay as well as two graduate student therapists (their services are offered at a substantially reduced, sliding scale rate).
Current openings available. Welcome to Storm Psychological Services. We provide in-person psychotherapy in Pullman, WA, and online services for clients across Washington State. We offer individual psychotherapy (13+) as well as couples and marriage counseling. Currently, our office consists of Dr. Mauzay as well as two graduate student therapists (their services are offered at a substantially reduced, sliding scale rate).
Pornpan Am Gering
Licensed Mental Health Counselor , MA, LMHC, LPC, C-DBT
Verified Verified
2 Endorsed
Spokane, WA 99208 (Online Only)
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
Andrew Rowley
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99208
Not accepting new clients
I have helped patients work with trauma, depression, anxiety, anger management, stress, and other concerns.
You've recognized that you need help and made it this far. Don't stop now. Whether it's me, or another of the many qualified therapists on here, take the next step and contact us. Yes, therapy can be difficult but, like many difficult things in life, it is worth it. Make the call.
I have helped patients work with trauma, depression, anxiety, anger management, stress, and other concerns.
You've recognized that you need help and made it this far. Don't stop now. Whether it's me, or another of the many qualified therapists on here, take the next step and contact us. Yes, therapy can be difficult but, like many difficult things in life, it is worth it. Make the call.
