Therapists in 98901

What if your wildest and most authentic dreams became a reality? I view therapy as one of the purest forms of human connection, and I am honored by the trust and opportunity every client gives to me to join them on their beautiful journeys to themselves. I will support you in leading the life of your dreams, understanding that the change we do together in therapy is a microcosm of the change that occurs in our communities! I will encourage you every step of the way and validate this courageous journey of your commitment to yourself.

I would be honored to create space for you as we find a way to recovery and healing. I love to work with each unique human that sits in front of me, no matter where you come from or where you want to go. I am particularly passionate about working with LGBTQIA+, neurodivergent individuals, and religious trauma survivors.

I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.

Overwhelmed by stress, anxiety, or depression? Struggling to balance your tech or screen use? Seeking clarity, direction, and authenticity? Together, we'll create a space where you can be yourself and grow in self-awareness and self-acceptance. You'll gain insight and confidence in using evidence-based tools to get unstuck, break old patterns and start living the sort of life you really want. For men looking for additional support, consider joining a weekly virtual men's group for connection, support, accountability, and integrative wisdom.

I work with people to address depression, anxiety, trauma, challenges around attention and life transitions over the lifespan. The approach to counseling is pragmatic, transparent, and collaborative. All sessions are done through confidential telehealth sessions and I accept most insurance programs. Contact me by email here through Psychology Today and I'll be happy to follow up with a brief consult to discuss possible next steps. Thanks!

Now accepting new clients! Having served in the Yakima Valley for over twenty five years, I am experienced working with people who are facing Depression, Anxiety, PTSD, ADHD, ODD and many other diagnoses. You will not feel like a "diagnosis" in my office however, as I will work with you to develop a customized plan to address your needs and goals. You will be treated with respect and dignity which will allow you the freedom to examine yourself and consider new ways of dealing with problematic patterns and behaviors. Life can be complicated and having the curiosity and courage to try new things is a rewarding way to live.

Welcome! I'm Patrick Scara, a dedicated marriage and family therapist here to support you in navigating life's challenges, enhancing your relationships, and discovering your true self. Are you feeling overwhelmed by emotional struggles, seeking deeper connection with your partner, or yearning for personal growth? I provide a warm, supportive space tailored to your unique needs. Together, we'll work to heal past wounds, foster resilience, and create a fulfilling, authentic life. Let's embark on this transformative journey toward your brighter future.

A warm "hello" to you! Are you navigating relationship issues and seeking guidance on communication and conflict resolution? Do have ADHD and seeking support and strategies to cope effectively in daily life? Have you experienced trauma and are you looking for a therapist that understands the complexities of trauma? What about dealing with anxiety, depression or facing significant life stressors or changes, such as career transitions, relationship changes or major life events? These are all areas I specialize in as a clinical therapist.

Dealing with the lingering effects of unresolved trauma can make life challenging. My focus is to help women across Washington State recover from various types of abuse, neglect, and complex trauma. In our virtual sessions, we will discuss your unique symptoms and explore potential causes. My goal is to empower you to take control of your life by teaching coping mechanisms that promote calmness and resilience.