Therapists in 98501
![Photo of Molly Murphy, MA, LMHCA, NBCC, EEM-AP, Counselor](https://photos.psychologytoday.com/fb95a74a-94b2-479e-98f6-15f1ac760881/1/320x400.jpeg)
Are you feeling ungrounded, untethered, or disconnected from yourself? Maybe you need some support closing in on goals that are just a little out of reach? Life can be bumpy. Responsibilities and emotions (and the stories that often accompanies them) can be overwhelming. Sometimes old traumas visit and need your attention. Discovering yourself and your path is an ongoing process-I know it well & I'm here for it. . . let's craft a way to support you and help you reach a new version of yourself. Investing in yourself is a worthwhile adventure. Now accepting WA state counseling clients or coaching clients from wherever you live.
Are you feeling ungrounded, untethered, or disconnected from yourself? Maybe you need some support closing in on goals that are just a little out of reach? Life can be bumpy. Responsibilities and emotions (and the stories that often accompanies them) can be overwhelming. Sometimes old traumas visit and need your attention. Discovering yourself and your path is an ongoing process-I know it well & I'm here for it. . . let's craft a way to support you and help you reach a new version of yourself. Investing in yourself is a worthwhile adventure. Now accepting WA state counseling clients or coaching clients from wherever you live.
![Photo of Zoe Torres, MA, LMHC, Counselor](https://photos.psychologytoday.com/493d501f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Zoe Torres
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Olympia, WA 98501
Waitlist for new clients
I work with adolescents and adults who would like to change difficult behaviors and mindsets; people looking to explore different aspects of the self or gain access to more internal balance, connection, and contentment. You may be working through situational hurdles or life transitions; dealing with the impacts of oppression and societal conditioning; feeling unsafe in the world, disconnected from others and your own experience. Depending on your personal needs and goals, we might work together briefly or long term; focusing on solutions and paths forward, and/or unraveling some of the roots of your issues.
I work with adolescents and adults who would like to change difficult behaviors and mindsets; people looking to explore different aspects of the self or gain access to more internal balance, connection, and contentment. You may be working through situational hurdles or life transitions; dealing with the impacts of oppression and societal conditioning; feeling unsafe in the world, disconnected from others and your own experience. Depending on your personal needs and goals, we might work together briefly or long term; focusing on solutions and paths forward, and/or unraveling some of the roots of your issues.
![Photo of Tykera Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ad10abd-0a73-4c8d-ab8a-84a24a6afbb5/1/320x400.jpeg)
Tykera Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Olympia, WA 98501 (Online Only)
This profile is managed by Cerebral. To get connected with TyKera and directly schedule, please click the "my website" button! Meet TyKera Williams, a Licensed Independent Clinical Social Worker dedicated to empowering individuals and couples on their journey towards personal growth and healing. She holds a Masters of Social Work with a clinical concentration, and completed her Post-graduate Fellowship with the Centers of Excellence in Substance Addiction Treatment and Education at Seattle VA Puget Sound. To see if you are eligible for insurance coverage, please use your phone's camera app to scan this QR code:
This profile is managed by Cerebral. To get connected with TyKera and directly schedule, please click the "my website" button! Meet TyKera Williams, a Licensed Independent Clinical Social Worker dedicated to empowering individuals and couples on their journey towards personal growth and healing. She holds a Masters of Social Work with a clinical concentration, and completed her Post-graduate Fellowship with the Centers of Excellence in Substance Addiction Treatment and Education at Seattle VA Puget Sound. To see if you are eligible for insurance coverage, please use your phone's camera app to scan this QR code:
![Photo of Lisa Benson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ed3a427-bac4-4dd3-ac35-98890c6ee41f/2/320x400.jpeg)
Lisa Benson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Olympia, WA 98501
Waitlist for new clients
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
![Photo of Ronelle Funk, MA, LMHC, Counselor](https://photos.psychologytoday.com/c596f39b-01d0-4ab1-acc8-61e629b5968b/1/320x400.jpeg)
I am waitlisting new clients. Are you a couple struggling with communication and/or sexuality and intimacy? Are you an individual that has issues with sexuality and needs a non-judgmental and safe place to grow? I bring together research-based therapeutics, in-depth education, intuition & personal experience. I specialize in Couples: general counseling, sexless marriage, mismatched desire, new parents, infidelity, spiritual shame; Women: unable to orgasm, low or no desire, painful intercourse, past abuse, menopause; Men: Erectile Disfunction, out of control sexuality, abuse, low or no desire, pornography addiction; Cancer Patients
I am waitlisting new clients. Are you a couple struggling with communication and/or sexuality and intimacy? Are you an individual that has issues with sexuality and needs a non-judgmental and safe place to grow? I bring together research-based therapeutics, in-depth education, intuition & personal experience. I specialize in Couples: general counseling, sexless marriage, mismatched desire, new parents, infidelity, spiritual shame; Women: unable to orgasm, low or no desire, painful intercourse, past abuse, menopause; Men: Erectile Disfunction, out of control sexuality, abuse, low or no desire, pornography addiction; Cancer Patients
![Photo of Lisa Bryden, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ed85464-36f1-4eb2-972d-40ccdde53b8d/1/320x400.jpeg)
Anxiety, depression, and stress can create real barriers in your life, despite your efforts to keep pushing through. When it all becomes too much, you might feel down, anxious, or even like you're going crazy. You're not alone- we all need support sometimes in life, and starting therapy is a brave step to seek that support. Whether what you're experiencing is something you've lived with for awhile, or the result of some major changes in your life, I want you to know that change is possible.
Anxiety, depression, and stress can create real barriers in your life, despite your efforts to keep pushing through. When it all becomes too much, you might feel down, anxious, or even like you're going crazy. You're not alone- we all need support sometimes in life, and starting therapy is a brave step to seek that support. Whether what you're experiencing is something you've lived with for awhile, or the result of some major changes in your life, I want you to know that change is possible.
![Photo of Rebecca A Klingman - Serenity Health & Wellness, MA, LMHC, MHP, Counselor](https://photos.psychologytoday.com/51f94e17-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Making the decision to become well holistically is being proactive with your life encompassing the mind, body and spirit. By engaging in therapy you are taking the first step to obtaining the skills you need to reach your goals, gain useful knowledge and feel empowered. I work from a variety of treatment models, unique to each individual and situation.
Making the decision to become well holistically is being proactive with your life encompassing the mind, body and spirit. By engaging in therapy you are taking the first step to obtaining the skills you need to reach your goals, gain useful knowledge and feel empowered. I work from a variety of treatment models, unique to each individual and situation.
![Photo of Fennec Clyde Oak, MA, LMHCA, MHP](https://photos.psychologytoday.com/52b9a788-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Fennec Clyde Oak
Mental Health Counselor, MA, LMHCA, MHP
Verified Verified
3 Endorsed
Olympia, WA 98501 (Online Only)
No one is broken. What does it mean to be you? What are your heart’s secret longings? What are the heavy parts you carry in your body and the hopes that you have yet to speak aloud? Healing is not linear. Let us explore the winding path that is you: in the memories of your past, in your experience of the present, and in the possibilities of the future. I am a transgender-identified therapist who specializes in work with LGBTQ+ people and their loved ones. In addition, I work with trauma survivors, people who have experienced othering, and people in life transitions.
No one is broken. What does it mean to be you? What are your heart’s secret longings? What are the heavy parts you carry in your body and the hopes that you have yet to speak aloud? Healing is not linear. Let us explore the winding path that is you: in the memories of your past, in your experience of the present, and in the possibilities of the future. I am a transgender-identified therapist who specializes in work with LGBTQ+ people and their loved ones. In addition, I work with trauma survivors, people who have experienced othering, and people in life transitions.
![Photo of Peggy J Duquette, MA, LMHC, Counselor](https://photos.psychologytoday.com/8317ed7a-a3ce-43ff-a135-603344321e2c/1/320x400.jpeg)
Are you suffering with anxiety and depression every day? Do you experience current triggers associated with past childhood or recent trauma? Most importantly, are these symptoms interfering with your daily life - are they making it difficult to impossible for you to experience joy and happiness? If you're reading this, then you are driven to recovery, which is the first and most important step to healing these symptoms. Childhood trauma (neglect, verbal, mental, emotional, physical, sexual abuse) can have a lasting effect on our lives, and we get stuck with negative beliefs and negative internalized stories about ourselves.
Are you suffering with anxiety and depression every day? Do you experience current triggers associated with past childhood or recent trauma? Most importantly, are these symptoms interfering with your daily life - are they making it difficult to impossible for you to experience joy and happiness? If you're reading this, then you are driven to recovery, which is the first and most important step to healing these symptoms. Childhood trauma (neglect, verbal, mental, emotional, physical, sexual abuse) can have a lasting effect on our lives, and we get stuck with negative beliefs and negative internalized stories about ourselves.
![Photo of Jason Mills, LMHC, Counselor](https://photos.psychologytoday.com/cf0529ef-9bf2-4cab-be0c-359ac8662a55/2/320x400.png)
This is Jason Mills but feel free to call him Jase. He has been serving Lewis, Thurston and Mason counties for the last 5 years. he has a BA from the University of West Georgia and Walden University a Master of Science in Mental Health Counseling. He has worked with multiple ages and populations in a variety of diagnoses. He has an integrated counseling approach and meets everybody where they are at in their lives. He believes in the wholeness of the person and things in our life breaks the balance in our biopsychosocial model. He is mostly seeing clients in person at the Olympia office.
This is Jason Mills but feel free to call him Jase. He has been serving Lewis, Thurston and Mason counties for the last 5 years. he has a BA from the University of West Georgia and Walden University a Master of Science in Mental Health Counseling. He has worked with multiple ages and populations in a variety of diagnoses. He has an integrated counseling approach and meets everybody where they are at in their lives. He believes in the wholeness of the person and things in our life breaks the balance in our biopsychosocial model. He is mostly seeing clients in person at the Olympia office.
![Photo of Kae K Starr, PhD, LMFTA, LMHCA, Counselor](https://photos.psychologytoday.com/f82a91b1-4ada-456c-80ac-288bfb2407a8/2/320x400.jpeg)
Kae K Starr
Counselor, PhD, LMFTA, LMHCA
Verified Verified
1 Endorsed
Tumwater, WA 98501 (Online Only)
Not accepting new clients
I am a Family, and Individual mental health counselor, versed in multiple modalities of therapeutic interventions, providing family and individual therapy, career counseling, counseling assessment, and multicultural psychology. I am very proficient in working with adolescents (13+), LGBTQ+ youth, Military families, and BIPOC populations.
I am a Family, and Individual mental health counselor, versed in multiple modalities of therapeutic interventions, providing family and individual therapy, career counseling, counseling assessment, and multicultural psychology. I am very proficient in working with adolescents (13+), LGBTQ+ youth, Military families, and BIPOC populations.
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![Photo of Jessica MacLeod, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/059c38ca-8c53-4702-b4e4-d54bd47d2df7/3/320x400.jpeg)
Jessica MacLeod
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Olympia, WA 98501
Sometimes we need support with what has happened, what is happening in our lives now, or the uncertainty of what the future holds. Maybe you feeling deeply out of alignment with yourself, partners, children, or community. Our relationships to ourselves and each other is dynamic and can get messy. We find ourselves responding, feeling, and living in ways that don't serve us or the ones we love. I'm here to support folks, who are looking for a place to process experiences, move towards healthier relationships with family members and loved ones, and want help learning new ways of working with feelings.
Sometimes we need support with what has happened, what is happening in our lives now, or the uncertainty of what the future holds. Maybe you feeling deeply out of alignment with yourself, partners, children, or community. Our relationships to ourselves and each other is dynamic and can get messy. We find ourselves responding, feeling, and living in ways that don't serve us or the ones we love. I'm here to support folks, who are looking for a place to process experiences, move towards healthier relationships with family members and loved ones, and want help learning new ways of working with feelings.
![Photo of Megan Lanese, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ceab673-7cfe-4e03-bb79-4762d1f2367d/2/320x400.jpeg)
Megan Lanese
Clinical Social Work/Therapist, LICSW
Verified Verified
Olympia, WA 98501 (Online Only)
I am accepting new clients. I help new and expectant parents embrace their unique parenting journey. I know firsthand that there is no job more challenging—or more sacred—than that of a parent. As parents we often feel guilt, disappointment, grief, depression, anxiety, overwhelm, or self-doubt. Albeit painful, these emotions can be powerful catalysts for healing and growth. I help parents shift out of fear based emotions and into love so that they can be more joyful and fully present for both themselves and their children.
I am accepting new clients. I help new and expectant parents embrace their unique parenting journey. I know firsthand that there is no job more challenging—or more sacred—than that of a parent. As parents we often feel guilt, disappointment, grief, depression, anxiety, overwhelm, or self-doubt. Albeit painful, these emotions can be powerful catalysts for healing and growth. I help parents shift out of fear based emotions and into love so that they can be more joyful and fully present for both themselves and their children.
![Photo of Maureen H. Peterson, LMHC, CEDS-S, Counselor](https://photos.psychologytoday.com/f16f670b-bf34-4983-95f2-8b619adcb476/2/320x400.png)
Maureen H. Peterson
Counselor, LMHC, CEDS-S
Verified Verified
2 Endorsed
Olympia, WA 98501
Waitlist for new clients
My therapeutic philosophy is rooted in the existential belief that the intentionality of care or wishing someone well is foundational for any therapeutic relationship. I strive to create an inclusive, affirming, and trauma-informed therapeutic space grounded in unconditional positive regard, allowing clients to access their innate wisdom, resilience, and insight on their journey towards healing and recovery. I approach eating recovery from a HAES-informed perspective (Health at Every Size) and through partnering with other treating professionals such as dietitians, nutritionists, and PCPs as needed.
My therapeutic philosophy is rooted in the existential belief that the intentionality of care or wishing someone well is foundational for any therapeutic relationship. I strive to create an inclusive, affirming, and trauma-informed therapeutic space grounded in unconditional positive regard, allowing clients to access their innate wisdom, resilience, and insight on their journey towards healing and recovery. I approach eating recovery from a HAES-informed perspective (Health at Every Size) and through partnering with other treating professionals such as dietitians, nutritionists, and PCPs as needed.
![Photo of Frank Hesketh - Frank Hesketh, MA, MA, LMHC, Counselor](https://photos.psychologytoday.com/3c5856c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Frank Hesketh, MA
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Olympia, WA 98501 (Online Only)
Not accepting new clients
I am currently not taking new clients as I slowly retire as a mental health counselor.
I am currently not taking new clients as I slowly retire as a mental health counselor.
![Photo of Apryl Carlington, MA, LMHC, MHP, CMHP, Counselor](https://photos.psychologytoday.com/16ec22eb-ee7c-4f9d-ba07-12f869714542/1/320x400.jpeg)
The therapeutic relationship should empower an individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.
The therapeutic relationship should empower an individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.
![Photo of Michelle Lynn Rolen - Ponderosa Counseling, PLLC, MA, MFTA, MHCA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b2b748b2-2a0d-46fc-9867-f8af56dccd9d/4/320x400.jpeg)
Ponderosa Counseling, PLLC
Marriage & Family Therapist Associate, MA, MFTA, MHCA
Verified Verified
Tumwater, WA 98501
Accepting NEW Clients! I consider it a privilege to gain your trust as you share your story with me. I will work with you on your journey towards inner peace and happiness. There is no negative situation or experience through our personal work can't be improved and even in the most difficult of circumstances we can find peace and even happiness. I can help you change the way you communicate and react to interactions in your relationships and experiences in your lives. I believe when we can to turn our focus inward we can grow in new and exciting directions.
Accepting NEW Clients! I consider it a privilege to gain your trust as you share your story with me. I will work with you on your journey towards inner peace and happiness. There is no negative situation or experience through our personal work can't be improved and even in the most difficult of circumstances we can find peace and even happiness. I can help you change the way you communicate and react to interactions in your relationships and experiences in your lives. I believe when we can to turn our focus inward we can grow in new and exciting directions.
![Photo of Brian Scheffer, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cbfe482-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have been a practicing psychotherapist/counselor for over 30 years and have worked with the whole spectrum of life stressors and emotional troubles. I see people with anger and anxiety problems as well as grief and relationship issues. I establish an empathic connection with my clients which provides a safe basis from which we can explore your needs and determine what may be standing in the way of your on going growth and well being. I have studied somatic psychotherapy, gestalt therapy,cognitive behavioral therapy and deep feeling psychotherapy.
I have been a practicing psychotherapist/counselor for over 30 years and have worked with the whole spectrum of life stressors and emotional troubles. I see people with anger and anxiety problems as well as grief and relationship issues. I establish an empathic connection with my clients which provides a safe basis from which we can explore your needs and determine what may be standing in the way of your on going growth and well being. I have studied somatic psychotherapy, gestalt therapy,cognitive behavioral therapy and deep feeling psychotherapy.
![Photo of Jessica Pritchett, LMHC, MHP, Counselor](https://photos.psychologytoday.com/5ebb889d-42c8-4b50-99c5-1013622d663b/1/320x400.jpeg)
Jessica Pritchett takes a holistic approach to helping clients find peace and meaning in their lives. Jessica enjoys helping teenagers and adults create goals and work towards being the most healthy version of themselves.
Jessica Pritchett takes a holistic approach to helping clients find peace and meaning in their lives. Jessica enjoys helping teenagers and adults create goals and work towards being the most healthy version of themselves.
![Photo of Cindy Perryman - PRN365 Counseling, PLLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/330cbd0b-49d2-4a8f-ae0d-6b280c87cbe2/3/320x400.jpeg)
We are accepting new clients. Do you want more balance and joy in your life? Our highly skilled and compassionate therapists would like to talk with you. PRN365 Counseling is a select group of experienced therapists offering you a range of specialties and locations in Washington State. Contact our Care Coordinator who will schedule your first appointment, collect your insurance information, and help you with the process of becoming a client. Visit our website at www.PRN365Counseling.com for detailed information regarding PRN365 Counseling, PLLC group practice.
We are accepting new clients. Do you want more balance and joy in your life? Our highly skilled and compassionate therapists would like to talk with you. PRN365 Counseling is a select group of experienced therapists offering you a range of specialties and locations in Washington State. Contact our Care Coordinator who will schedule your first appointment, collect your insurance information, and help you with the process of becoming a client. Visit our website at www.PRN365Counseling.com for detailed information regarding PRN365 Counseling, PLLC group practice.
See more therapy options for 98501
How does your Therapist compare?
Number of Therapists in 98501
300+
Average cost per session
$145
Therapists in 98501 who prioritize treating:
92% | Anxiety |
89% | Depression |
79% | Trauma and PTSD |
77% | Relationship Issues |
73% | Self Esteem |
69% | Grief |
69% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
71% | Premera Blue Cross |
69% | Regence |
65% | Aetna |
How Therapists in 98501 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
74% | Female | |
18% | Male | |
8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98501?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.