Therapists in 98405

While you can't control everything that happens to you, I will support you in managing life’s stressors by exploring your history to uncover patterns, deepen your awareness, and develop new ways to manage emotions. I believe that a positive therapeutic alliance is vital to creating the trust and safety that is necessary to be vulnerable and do the work that therapy requires. I recognize that you are the expert of your story and draw from a client-centered model to personalize treatment. I am passionate about coming alongside adolescents, families, and adults as they navigate hardships and learn to embrace life's ups and downs.

Accepting New Clients! I work with adults (18+) who are looking to overcome challenges, define their identities, and unlock their potential. I have a soft spot for serving the 'outsiders': LGBTQIA2S+ folks, kink and fetish enjoyers, sex workers. I'm also a believer in the power of relational healing - we're not meant to go through this life alone. With a mix of somatic therapy practices, I aim to help you find your own path and growth.

You find yourself completely overwhelmed, constantly trying to expect what comes next. Stuck, frustrated, or unsure, you know you need support, but don’t know where to go. Maybe you are feeling deep sadness, alone, and lost. Or you look at yourself and say how did I get here? Whatever the starting point, there is a way forward. Today’s fast paced world leaves many feeling alone, and not ready to cope with what comes next. I would be honored to work with you to find your personal goals, and the freedom you seek. Let’s find a way forward together with respect, empathy, and no judgement.Please contact me with any questions you have, or

Feeling unsteady, lost, overwhelmed? Does it feel like it's all on you, alone? Seems hard to move, or maybe, it's hard to stop moving because you're afraid of what might happen if you slowed down, if you paused? Maybe it all started with a loss of a loved one, a job transition, a break-up, new relationship, or when you had children. Maybe it started long ago, and it's painful to think about. Whenever it started, did you lose yourself along the way? Are you wondering if you'll be able to enjoy relationships, work, home, yourself, again, or how you'll trust your ability to survive and thrive?

Your Life. Your Goals. Your Timeline.

Our mission at Achieving Balance Counseling is to foster an environment that empowers an individual or family’s ability to resolve, change and achieve balance in order to attain happiness, hope and harmony in life. www.therapyportal.com/p/achieving98373 to request an appointment

Anxiety, depression, trauma, and relational conflict can weigh on us and interfere with our day-to-day functioning. Those of us who come to therapy are often needing someone to process experiences with so these problems don't rob us of joy. You deserve to have a space to process your experiences without judgment or simply being told what you want to hear. You deserve authenticity and compassion. If you are feeling overwhelmed with personal mental health challenges or relationship issues, I want to help you find peace and happiness.

First and foremost, I want you to know that you are not alone in this journey. If you are here because you are seeking change, I can help. In my practice, I work with clients every day to gain new emotional skills, grow greater connections in their relationships, or just increase the joy in their life.

As an LICSW, I believe it is important to decolonize mental healthcare, reduce harm, and create healing. Trauma, loss, life transitions of all sorts, relationships issues, all of these and more can cause depression, anxiety, and real doubts about our next steps or where to turn in times of pain. I believe that therapy is one of the best tools for self-exploration and healing. My goal is to cultivate a strong, safe therapeutic bond such that we can safely discuss challenges in your life.

I strive to meet people where they are and offer honest feedback for change while providing a non-judgemental space for all. The decision to start or return to therapy can be difficult and I am glad you are taking the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. Whether you are looking for short- or long-term therapy, I look forward to helping you during your journey.

I work with children, families, individual adults, and teens, prioritizing connection over compliance. I have experience and special interest in healthcare provider burnout, family and parenting support, depression, anxiety, and neurodivergent affirming care. I believe we all have the capacity for hope and growth and all do well when we can. Family support often focuses on strengthening coping and communication skills, allowing us to work together from a place of safety. work to be culturally and LGBTQ+ affirming, anti-ableist and anti-racist.

Dr. Barta offers evaluation and therapy services for children and adults who are neurodiverse and/or have a trauma history. Her expertise assessing with a neuropsychological lens allows gives a quick "map" to better understand yourself or your child. Her skillsets are perfect for tired parents, parents seeking an initial diagnosis/second opinion, children/adolescents in need of support, or for adults seeking relief or clarity of their own functioning. Her work was acknowledged in 2016 for School Psychologist of the Year.

Greetings! I am Stephanie, a dedicated and compassionate therapist committed to guiding individuals, couples, and families toward a desired different future. I am physically in Washington, and available virtually for Tennessee and Kentucky. I use a unique approach that blends the art of body work and the Family Systems Theory, offering a comprehensive therapeutic experience. I believe in comfortability and the power of laughter and positivity while working through difficult topics, so I strive to create a welcoming and laid back environment.

I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.

I am a Licensed Mental Health Counselor, and have worked in the eating disorder treatment world since 2018. Prior to my clinical work, I was engaged in eating disorder education and advocacy, and began my own work on unpacking and exploring weight stigma and anti-fat bias.

My name is Lizzie Stryker, she/her. I’m a licensed Mental Health Counselor Associate and I am also an experienced and nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including: Anxiety, Burnout, Depression, Difficulty with interpersonal communication and relationships, Feelings of hopelessness, Grief, Life transitions, Struggles with self harm and suicidal ideations, Struggles with self-worth and confidence, Various types of trauma, Vocational exploration, and Work stress.

Therapy is a journey where people can be accepted just as they are and gain support in navigating their internal world to find healing and growth. Time spent living in different cultures has given me a deep level of respect for the diversity of human experience and the interconnectedness of beliefs, relationships, environment, and mental health. I believe that understanding the narratives we have about ourselves and how they came to be can help us break free from shame and overcome barriers in our lives- ultimately gaining the capacity to redefine our sense of self.

You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.

My approach counseling is to promote hope, healing, contentment, and lasting growth, for the clients I have the privilege of serving. My mission is to provide a safe, nonjudgemental, and empathetic space, to dive deeper into the inevitable ebb and flow of our collective human experience. While at the same time, I'll introduce tools to help you enhance your strengths and uncover your greatest potential to evolve and heal from within. I'll utilize contextual, historical, intersectional, and cross-cultural techniques, in order to uniquely foster sustainable and transformative change to achieve and maintain holistic wellness.