Therapists in 98371

Even with the current situation, we are still accepting new clients. However, please email us rather than call. Our goal is to focus on mental wellness. We do this through a variety of treatment methods tailored for your specific needs. Our providers will work with you to determine whether CBT, DBT, Mindfulness, Art therapy, or other treatment methods are best in helping you overcome your current challenges. We’ll work together to develop an action plan to gain the skills and insight that help you get back on track to happiness and success.

I hold Master's degree in Counseling from Seattle University. I work with clients on relationship issues, co-dependency, separation, divorce and co-parenting, anxiety and depression, grief and loss, sexual trauma and major life transitions. It is my belief that the ultimate human need is connection and meaningful relationships. My desire is to help clients clarify feelings, improve communication, and strengthen and deepen connections.

Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships. To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.

Telehealth/virtual counseling only. I am open: Monday, Tuesday daytime and some evening possibly. I make time for businesses needing a Critical Incident Stress Management specialist for a traumatic situation in the workplace. I supervise therapists seeking supervision hours for full licensure, and I am an AAMFT Approved Supervisor and Washington state approved supervisor. I help those with relationship issues or adjustments such as divorce, a move in career or home location, losses or kids growing up and leaving home, or struggling to navigate and adjust to chronic illness, and grief and loss, just to name a few topics.

I enjoy working with couples, families and individuals. As a therapist, I look to identify your strengths and utilize those to find solutions to the specific problems you are experiencing. Some of the ways we will accomplish this are by looking at the various ways that thoughts and emotions may be driving your behaviors. I also like to explore the context of your life and situations that may be contributing to the problem in ways you may not have recognized. We'll use the insights, information, and strengths to help you transition more into your solutions.

I am a licensed and certified mental health and substance abuse counselor in the state of Washington. I have practiced in the state of Washington since 2008. I previously practiced in the state of Idaho from 2001-2003. I see clients ages 10 and up. Some of my specialties include addictions, women's and men's issues, couples therapy, family therapy, adolescents, hypnotherapy, CBT (cognitive behavioral therapy), mindfulness training and simple meditation, trauma, anxiety, depression, codependency, and others. I offer telehealth upon request but prefer to see clients in person if possible.

Choosing a therapist can be difficult. To give you an idea about my work, I am a therapist who specializes in working with adults and couples who are stuck in emotional confusion and suffering and are wanting to broaden and develop their self awareness as a way out of the suffering. I help adults struggling with trauma, depression, anxiety, relational conflict, or are having problems within their emotions and thoughts.

Not Taking New Clients- - If you are finding that worries, fears, feeling too little or feeling too much are keeping you from living the life you want help is available. Whether it's adjusting to big changes in your life, dealing with fears and worries that seem like they have always been there, or struggling to make and keep relationships help is available. Most of us get stuck at some point in our life and need someone to support and guide us to get back on track.

Depression, anxiety, conflict, betrayal and relationship issues impact all areas of our lives and can be addressed in a respectful and straight forward manner. I believe that counseling needs to meet you where you are so I am comfortable with using individual, couple or family therapy depending on what is most likely to be effective. I pledge to do my very best to help you and your family reach a new level of health.

**I am currently not accepting new clients.** My focus is to align with each client to provide hope and healing through the use of skill building and personal strengths so that they may experience positive change, peace and true fulfillment. I use client-centered, strength-based and cognitive/ behavioral interventions and will work with each client to develop specific goals by breaking them down into short and long term goals with action steps. My ideal client is one who is motivated to seek change and is willing to do whatever it takes to achieve this. I feel comfortable working with young and old; male and female.

There are times in our lives when we feel stuck. We struggle with transition, grief, and loss. We may find it difficult to relate to others or even ourselves. My approach to therapy with adolescents, men, women, and families is client-centered and collaborative. My role is to help you solve your problems in positive and fulfilling ways. I provide a safe and compassionate place where you can find balance, connection and growth. Because my experience involves working with children, teens, adults and families, I hold a broad scope and view you as a whole person.

Sometimes in life we face struggles that arise unexpectedly or sometimes our struggles have been long term. You deserve to live each day better than the last. I'm here to help you achieve that goal. I treat each person individually and we work together to come up with a plan to help you face your struggle.

When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!

No matter what a person is put through in life, the power to transform is infinite.

You know there is more of who you truly are, under the surface, waiting to be unlocked. You sense that you have old beliefs or conditioning or fears, picked up from other people or culture, that hold you back from feeling truly open and free and comfortable with yourself. Yet, maybe you can't quite figure out how to break free from these feelings...from these limitations that you didn't ask for. There is nothing wrong with you. Things have just happened to you in life. If you're reading this, then perhaps you're at a place where you're ready to step more fully into your self...a place where there is more compassion and freedom.

I welcome all people young and older; I have extensive experience working with individuals and families who are struggling with addiction issues, relationship/marital issues, depression, anxiety, trauma and troubles in their career.

Everyone struggles at some point in their life. Sometimes we are able to handle life's difficulties on our own and sometimes we could use the help of a professional to conquer our dilemmas. I am honored to help people through those rough patches, and at all times guide them in a nonjudgmental, confidential, caring way. I do not take a 'one size fits all' approach to counseling. I will work with my clients to establish goals and how we will work towards that growth.

Therapy and the process of change can be daunting but, YOU ARE WORTH IT! My focus and goal in my work with you is to help navigate through your personal process of growth and change. I use a strength based, client centered and cognitive/behavioral approach to help develop techniques and coping skills to get you to where you want to be to feel solace and peace in your life. The most important step in the process is establishing a client/therapist relationship based on mutual respect and integrity.

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. I believe that children, adolescents, adults, couples and families can and deserve symptom relief, peace, harmony and greater satisfaction in their personal life, marriage, job, school, and interpersonal relationships. I provide a safe, warm and confidential therapeutic environment to achieve these goals with you.