Therapists in 98188
![Photo of Eve Tobin - Eve Tobin Counseling PLLC, MA, LMHC, Counselor](https://photos.psychologytoday.com/48a6c81e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My ideal client is one who wants to work on themselves and willing to put the time and effort in bettering their lives. Therapy is a process and works best when the client is fully engaged. I welcome individuals 13 and older that need help with parenting skills, conflict resolution, and communication skills.
My ideal client is one who wants to work on themselves and willing to put the time and effort in bettering their lives. Therapy is a process and works best when the client is fully engaged. I welcome individuals 13 and older that need help with parenting skills, conflict resolution, and communication skills.
![Photo of Mariana Grala, BSW, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc4fd06f-8514-4ee2-aebb-db2322888083/2/320x400.jpeg)
Life can be so overwhelming sometimes. In a safe & non-judgmental space, we can begin to identify and process your thoughts and emotions. We highlight your strengths, as well as looking at the way some of your lived experiences had an impact on your life. My therapeutic style is primarily a humanistic and person-centered.
Life can be so overwhelming sometimes. In a safe & non-judgmental space, we can begin to identify and process your thoughts and emotions. We highlight your strengths, as well as looking at the way some of your lived experiences had an impact on your life. My therapeutic style is primarily a humanistic and person-centered.
![Photo of Kate Estadilla, MA, LMHC, Counselor](https://photos.psychologytoday.com/61fc8c52-c6f4-47f6-ab36-66d39933c84b/2/320x400.jpeg)
I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable. As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process. I enjoy working with individuals by building trust with me and with this process. I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma.
I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable. As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process. I enjoy working with individuals by building trust with me and with this process. I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma.
![Photo of Daniel Marsh, LCSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45517663-addd-4a11-b550-b1657a41d5ec/1/320x400.png)
Daniel Marsh
Clinical Social Work/Therapist, LCSW, LSWAIC
Verified Verified
1 Endorsed
Tukwila, WA 98188
It is important for me is to discover what is important to my clients. I help others find what they want in life and get it. It is one thing to live life. It is more to enjoy life. I help individuals, couples, and families to find happiness in all aspects of functioning, including emotional and sexual intimacy.
It is important for me is to discover what is important to my clients. I help others find what they want in life and get it. It is one thing to live life. It is more to enjoy life. I help individuals, couples, and families to find happiness in all aspects of functioning, including emotional and sexual intimacy.
![Photo of Theresa Strutynski, MA, LMFT, MHP, Marriage & Family Therapist](https://photos.psychologytoday.com/3e6cfef1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Theresa Strutynski
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
Tukwila, WA 98188
Not accepting new clients
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.
I believe that your connection with others and focusing on your own emotions, thoughts, and behaviors is essential for good mental health. I believe that productive therapy for couples, children, adults and families requires active and consistent involvement, honesty, and openness to change. I utilize humanistic, strength-based, multi-cultural, client centered, and emotionally focused views for clients needing assistance with relationship problems, mood disorders, teen and adolescence issues, and trauma.
![Photo of Mark Lins, MS, NCC, Counselor](https://photos.psychologytoday.com/e48b71f9-3d97-4470-9be8-45b109ae1f29/1/320x400.jpeg)
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
![Photo of Natalie Spangenberg, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a2e4e783-36cf-41c0-a72b-d8797331e387/1/320x400.jpeg)
Natalie Spangenberg
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Seatac, WA 98188
Are you feeling stuck, overwhelmed, or lost? Maybe you feel anxious or unable to relax. You're afraid to speak up and go after what you need and want. You feel burned out and like you have to work for your worthiness. You are doing all the right things, but still don't feel like you have the life you really want. Now you're ready to make healthy changes and discover your full potential. You want to make better decisions that are aligned with the life you imagined for yourself.
Are you feeling stuck, overwhelmed, or lost? Maybe you feel anxious or unable to relax. You're afraid to speak up and go after what you need and want. You feel burned out and like you have to work for your worthiness. You are doing all the right things, but still don't feel like you have the life you really want. Now you're ready to make healthy changes and discover your full potential. You want to make better decisions that are aligned with the life you imagined for yourself.
![Photo of Patricia Eslava Vessey, CHT, BA](https://photos.psychologytoday.com/3f5c08d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with unhealthy habits and lack of motivation? Is pain and trauma from the past interfering with your life today? Are you struggling with anxiety, fears, shame, or depression and nothing has helped? Do you just want to feel worthy, confident, productive, empowered, and successful? If you are ready to heal your past, love yourself, and gain control of your thoughts, feelings, and behavior, I can help. Even though I don't accept insurance, you'll discover quicker, more effective, and longer-lasting results with the services I provide with fewer sessions Contact me and let's talk, so you can begin feeling better now.
Are you struggling with unhealthy habits and lack of motivation? Is pain and trauma from the past interfering with your life today? Are you struggling with anxiety, fears, shame, or depression and nothing has helped? Do you just want to feel worthy, confident, productive, empowered, and successful? If you are ready to heal your past, love yourself, and gain control of your thoughts, feelings, and behavior, I can help. Even though I don't accept insurance, you'll discover quicker, more effective, and longer-lasting results with the services I provide with fewer sessions Contact me and let's talk, so you can begin feeling better now.
![Photo of Sonia Simranjit Kaur Chavez, MA, LMHCA, Counselor](https://photos.psychologytoday.com/66a1d8dc-8d72-4696-98fc-eaf1037d737f/1/320x400.jpeg)
Do you have anxiety because you make, or feel pressure to make choices based on what others want? Do you want to understand your relationships and their influence on your life? Conflict with others can negatively impact your health and self-esteem, leading to chronic stress. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.
Do you have anxiety because you make, or feel pressure to make choices based on what others want? Do you want to understand your relationships and their influence on your life? Conflict with others can negatively impact your health and self-esteem, leading to chronic stress. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.
![Photo of Anca M Boudreaux, LMHC, ESA, NCC, CAS, Counselor](https://photos.psychologytoday.com/4a6e515f-ed0d-48af-ac3e-19db22f662e1/1/320x400.jpeg)
Anca M Boudreaux
Counselor, LMHC, ESA, NCC, CAS
Verified Verified
5 Endorsed
Seattle, WA 98188
Not accepting new clients
Life does not discriminate when it comes to stress, trauma, and pain. We should not bear life's burdens alone, as we all need to be heard, understood, and appreciated. Whether this is your first time seeking counseling or simply looking for a change, know you are doing the right thing for yourself. I love to work with those in need of connection, nurture, and growth. I do so through a style that is direct, yet compassionate, firm, yet empathetic, practical, yet supportive. As your therapist, I work alongside you to provide individualized support based on your presenting problems, needs, and therapeutic goals.
Life does not discriminate when it comes to stress, trauma, and pain. We should not bear life's burdens alone, as we all need to be heard, understood, and appreciated. Whether this is your first time seeking counseling or simply looking for a change, know you are doing the right thing for yourself. I love to work with those in need of connection, nurture, and growth. I do so through a style that is direct, yet compassionate, firm, yet empathetic, practical, yet supportive. As your therapist, I work alongside you to provide individualized support based on your presenting problems, needs, and therapeutic goals.
![Photo of Kristin Roberts - Semicolon Counseling, PLLC, MA, LMHC, Counselor](https://photos.psychologytoday.com/8e61afef-303d-4138-9aeb-c01c44cca99c/1/320x400.png)
Semicolon Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98188
Waitlist for new clients
I am an independent contractor for Mindful Therapy Group. I have been working in the field since 2016. My professional background involves working with individuals who identify with the LGBTQ community and those dealing with anxiety and depression. I help clients by providing resources and work to support them and their families through decision making, crisis, conflicts, and grief and loss issues. I have worked in community mental health and for a supported living agency. Each job has given me more experience to help those that need someone to talk to.
I am an independent contractor for Mindful Therapy Group. I have been working in the field since 2016. My professional background involves working with individuals who identify with the LGBTQ community and those dealing with anxiety and depression. I help clients by providing resources and work to support them and their families through decision making, crisis, conflicts, and grief and loss issues. I have worked in community mental health and for a supported living agency. Each job has given me more experience to help those that need someone to talk to.
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![Photo of Tara Goldenhour, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b0d315b-0f9d-426c-8517-b8c3a162475d/1/320x400.jpeg)
Tara Goldenhour
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98188 (Online Only)
Adolescence and young adulthood can be exciting yet stressful. I offer compassionate guidance through anxiety, depression, self-esteem struggles, emotion regulation, and relationship challenges. While I focus on youth and young adults, I support people at all life stages. Are you a parent, new or experienced, seeking support? The inner work we do can profoundly impact our children. I provide a safe space for parents to talk through the balance and difficulties of parenthood, coaching around behaviors you might be seeing at home, and help you develop regulation strategies and skills that can be modeled to children.
Adolescence and young adulthood can be exciting yet stressful. I offer compassionate guidance through anxiety, depression, self-esteem struggles, emotion regulation, and relationship challenges. While I focus on youth and young adults, I support people at all life stages. Are you a parent, new or experienced, seeking support? The inner work we do can profoundly impact our children. I provide a safe space for parents to talk through the balance and difficulties of parenthood, coaching around behaviors you might be seeing at home, and help you develop regulation strategies and skills that can be modeled to children.
![Photo of Dekel Sharif Zuhri, LMHCA, Counselor](https://photos.psychologytoday.com/c2097bf1-e9a5-48cd-a87f-fa2d96b60f17/1/320x400.jpeg)
We live in a world where being yourself is under threat and personal identity and personal attacks are on the rise. Creating a safe space for clients to voice their concerns without judgement can be extremely beneficial for individuals. Finding out underlining themes, creating workable and realistic goals and helping people be at peace with who they are and where they are in life is paramount in self identity.
We live in a world where being yourself is under threat and personal identity and personal attacks are on the rise. Creating a safe space for clients to voice their concerns without judgement can be extremely beneficial for individuals. Finding out underlining themes, creating workable and realistic goals and helping people be at peace with who they are and where they are in life is paramount in self identity.
![Photo of Joyce Moreno, LMHC, Counselor](https://photos.psychologytoday.com/0e9ddaea-f434-4c6e-a9a2-6071a1856bc2/2/320x400.jpeg)
I work with people who need a safe space to explore their inner landscapes. Our current world and society is a place where there exists grief, anxiety, and great joy—sometimes all at once! My ideal clients are folks who seek to reroute negative thoughts and behaviors in order to create a life worth living. My ultimate goal is for clients to feel safe and supported in their work with me. I value the relationship with my clients, and that means some humor, kindness, and nudges towards yourself and your goals.
I work with people who need a safe space to explore their inner landscapes. Our current world and society is a place where there exists grief, anxiety, and great joy—sometimes all at once! My ideal clients are folks who seek to reroute negative thoughts and behaviors in order to create a life worth living. My ultimate goal is for clients to feel safe and supported in their work with me. I value the relationship with my clients, and that means some humor, kindness, and nudges towards yourself and your goals.
![Photo of Jennifer R Trefonas, MS, LMHC, MHP, Counselor](https://photos.psychologytoday.com/43af7505-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer R Trefonas
Counselor, MS, LMHC, MHP
Verified Verified
Tukwila, WA 98188
Waitlist for new clients
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
![Photo of Skyla Tracy, MA, LMHCA, Counselor](https://photos.psychologytoday.com/c132f382-d1bc-45de-9b60-4397d5d13345/3/320x400.jpeg)
I’m grateful you are here. I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues. You may feel overwhelmed by depression, anxiety, and shame with little understanding of how you got here, and I want to help you connect with your story and compassionately understand how you came to be you.
I’m grateful you are here. I work primarily with adults struggling with complex trauma, breaking generational cycles, and relationship issues. You may feel overwhelmed by depression, anxiety, and shame with little understanding of how you got here, and I want to help you connect with your story and compassionately understand how you came to be you.
![Photo of James Tanksley, LMHCA, Counselor](https://photos.psychologytoday.com/eb0fc5a3-e075-4f05-9b35-05d4dc9f8f8c/1/320x400.jpeg)
My ideal client(s) is someone navigating life transitions, struggling with anxiety, or seeking greater self-awareness. They may feel overwhelmed by stress, experiencing relationship difficulties, or stuck in unfulfilling patterns. Their needs include a safe, non-judgmental space to explore their thoughts and emotions, practical strategies to manage stress, and support in setting and achieving personal goals. They seek to understand themselves better, improve their mental well-being, and foster healthier relationships. They want to transform their challenges into growth opportunities, striving for a balanced and fulfilling life
My ideal client(s) is someone navigating life transitions, struggling with anxiety, or seeking greater self-awareness. They may feel overwhelmed by stress, experiencing relationship difficulties, or stuck in unfulfilling patterns. Their needs include a safe, non-judgmental space to explore their thoughts and emotions, practical strategies to manage stress, and support in setting and achieving personal goals. They seek to understand themselves better, improve their mental well-being, and foster healthier relationships. They want to transform their challenges into growth opportunities, striving for a balanced and fulfilling life
Soaring Reign Counseling, PLLC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Tukwila, WA 98188
Waitlist for new clients
Looking for a therapist means that you have made it this far in your healing journey; and that you are working towards the change that you feel you need. My professional experience centers on working with children and adults seeking counseling and crisis management, while supporting their caregivers and or parents.
Looking for a therapist means that you have made it this far in your healing journey; and that you are working towards the change that you feel you need. My professional experience centers on working with children and adults seeking counseling and crisis management, while supporting their caregivers and or parents.
![Photo of Pavandeep Singh, MS, LMHCA, Counselor](https://photos.psychologytoday.com/67ce2dbe-beb4-4007-b40f-4fcff94197f3/2/320x400.jpeg)
My therapeutic modality includes utilizing a Solution-Focused approach to guide the client through freely expressing their mental health in a safe place to identify the patterns in their life that are helping or hindering the type of lifestyle they want to exhibit day to day, and how we can work together to best improve mental and physical wellness. The nature of my sessions tend to be calm and easygoing for clients to feel comfortable forging a trusting rapport with me.
My therapeutic modality includes utilizing a Solution-Focused approach to guide the client through freely expressing their mental health in a safe place to identify the patterns in their life that are helping or hindering the type of lifestyle they want to exhibit day to day, and how we can work together to best improve mental and physical wellness. The nature of my sessions tend to be calm and easygoing for clients to feel comfortable forging a trusting rapport with me.
![Photo of Ruth Rasmussen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/69264bc0-574b-48d8-bf6c-6b460d648831/1/320x400.jpeg)
Currently Accepting New Clients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists and providers are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
Currently Accepting New Clients! Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists and providers are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
See more therapy options for 98188
How does your Therapist compare?
Number of Therapists in 98188
100+
Average cost per session
$150
Therapists in 98188 who prioritize treating:
95% | Anxiety |
87% | Depression |
77% | Self Esteem |
74% | Trauma and PTSD |
74% | Stress |
69% | Relationship Issues |
68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
89% | Premera |
77% | Regence |
76% | Aetna |
How Therapists in 98188 see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98188?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.