Therapists in 98164

Struggles lead to new growth. I welcome you to my private practice where I provide women with wise, kind, non judgmental counsel. Although life may fall apart, our identity may seem lost, or we spiral into self hatred because of things we are afraid to talk about, this is an opportunity for healing and evolution. Liberate yourself and discover self love, purpose, strength and wholeness here. I invite you to bring your feelings of guilt, shame, fear and self loathing and know that it is safe. I approach the messiness of being human with non judgement, authenticity, and sometimes a good dose of humor as needed.

To learn more, visit TheBEYOUproject.net. I am a passionate and dedicated practitioner, committed to helping individuals embark on a journey of self-discovery, healing, and personal growth. With a profound belief in the interconnectedness of mind, body, and spirit, I offer a nurturing and empathetic space where clients can explore their innermost thoughts, emotions, and spiritual dimensions. I believe in the inherent wisdom of each person and work collaboratively with my clients to uncover their unique path. My approach is holistic and eclectic which allows me to tailor my methods to suit each client's specific needs and beliefs.

Accepting New Clients! For years I wondered why I struggled with focusing, poor memory, high energy, listening, deadlines, or remembering to eat. It was only after I was diagnosed with ADHD before I realized "hey, I am not making this up," or "I am not dumb- I learn differently." Attempts to meet the expectations of a neurotypical society creates a harmful cycle where we feel it is relentless and never ending. Past life experiences can and still haunt us, as society continues to "inform" us of what "normal" looks like. Trying to mask who we are daily is exhausting and painful, and only breeds more pain and internal hurt.

Are you feeling stressed, burnt out or tired? Are there things in the past that affect you? Do you want the world to feel safe, secure, and life-giving? You made the first step, and I am glad you are here. Therapy is essential for everyone. We all experience life's challenges and changes, and my goal is to work collaboratively with you to meet you where you are in your journey. I am here to help you break the stigma of past traumas and life events, as well as help you heal and grow in your identity. Together, we will explore your story and create guideposts along the way and create a safe and supportive space for growth.

Are you struggling with feeling overwhelmed, depressed, or anxious with your current situation or recent life transition? Maybe you feel like life is an uphill battle. Well, I am here to help. I am a licensed mental health counselor in Vancouver, Washington. My approach to counseling is to provide you with a safe, nonjudgmental, and comfortable space to explore what you would like your life to look like and how we can get you moving in that direction.