Relationship Issues Therapists in 98133
Now accepting new clients. Feeling lost, overwhelmed, or stuck in a cycle you can’t break? It’s easy to carry the weight of the world on your shoulders, especially when life feels like an endless series of challenges. Maybe you're battling anxiety that grips you at night, or past traumas that still echo in your mind. You’re not just looking for someone to listen—you need real support to heal, grow, and find balance. I blend holistic practices with grounded, practical approaches, guiding you to reconnect with your inner strength and move forward with clarity.
Now accepting new clients. Feeling lost, overwhelmed, or stuck in a cycle you can’t break? It’s easy to carry the weight of the world on your shoulders, especially when life feels like an endless series of challenges. Maybe you're battling anxiety that grips you at night, or past traumas that still echo in your mind. You’re not just looking for someone to listen—you need real support to heal, grow, and find balance. I blend holistic practices with grounded, practical approaches, guiding you to reconnect with your inner strength and move forward with clarity.
I am glad you are here, taking this important step toward to your mental health and emotional well-being. I will walk alongside you on the journey to alleviate suffering, let go of hurts, overcome challenges or obstacles, get unstuck, resolve issues or change patterns, and strengthen your relationships. Along the way, I will support you to become the healthiest expression and most empowered version of you, free of the weight of anxiety, depression, negative self-talk, insecurity, guilt, shame, anger, resentment, regret, grief, and more. I will support you to cultivate self-care, self-acceptance, self-compassion, and more.
I am glad you are here, taking this important step toward to your mental health and emotional well-being. I will walk alongside you on the journey to alleviate suffering, let go of hurts, overcome challenges or obstacles, get unstuck, resolve issues or change patterns, and strengthen your relationships. Along the way, I will support you to become the healthiest expression and most empowered version of you, free of the weight of anxiety, depression, negative self-talk, insecurity, guilt, shame, anger, resentment, regret, grief, and more. I will support you to cultivate self-care, self-acceptance, self-compassion, and more.
As a therapist, I believe that building healthy and fulfilling relationships is the foundation of change in all areas of life. I work with both couples and individual clients in identifying and achieving personal and relational goals. In therapy, we will work together to understand the struggles that a couple or individual client is facing and provide helpful tools to navigate them. I am committed to creating a safe, honest, and collaborative therapeutic space with a dash of humor, where I encourage my clients to explore and challenge their negative patterns and beliefs to produce lasting changes.
As a therapist, I believe that building healthy and fulfilling relationships is the foundation of change in all areas of life. I work with both couples and individual clients in identifying and achieving personal and relational goals. In therapy, we will work together to understand the struggles that a couple or individual client is facing and provide helpful tools to navigate them. I am committed to creating a safe, honest, and collaborative therapeutic space with a dash of humor, where I encourage my clients to explore and challenge their negative patterns and beliefs to produce lasting changes.
The wise Jedi master Yoda once said; “Pass on what you have learned. Strength. Mastery. But also weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is". We often seek out therapy because something within our soul yearns for change. Multiple parts within us, all with their own voice, habits, and desires, vie to be heard. Some parts may believe failure is something that makes us lesser. American culture steeps us in the idea that shame is a good motivator for change, but it only creates more pain. By exploring our shame, our failures, our pains, and what we deeply yearn for, we can grow.
The wise Jedi master Yoda once said; “Pass on what you have learned. Strength. Mastery. But also weakness, folly, failure also. Yes, failure most of all. The greatest teacher, failure is". We often seek out therapy because something within our soul yearns for change. Multiple parts within us, all with their own voice, habits, and desires, vie to be heard. Some parts may believe failure is something that makes us lesser. American culture steeps us in the idea that shame is a good motivator for change, but it only creates more pain. By exploring our shame, our failures, our pains, and what we deeply yearn for, we can grow.
Caring about wellness and mental health recovery is Heidi’s passion and purpose in life. Being a good listener and providing validation for others is key to growth for positive outcomes and change. Please consider this opportunity to learn more about how to improve your life by joining the conversation on better ways to cope with difficulties.
Caring about wellness and mental health recovery is Heidi’s passion and purpose in life. Being a good listener and providing validation for others is key to growth for positive outcomes and change. Please consider this opportunity to learn more about how to improve your life by joining the conversation on better ways to cope with difficulties.
Like in music, sometimes in life we need to pause and listen to how the notes of our experiences resonate before moving on. The practice of pausing and reflecting offers a chance to consider the meaning of what has come before, so we can more effectively engage this moment now to ultimately yield beauty and connection with life we might have never known. This is Fermata Therapy. Here we listen to the tune of your life, past and present. With pause and reflection we make space for you to discover and create what is needed—a different rhythm, key, or voice better suited to your melody—so you can live your most authentic life-song.
Like in music, sometimes in life we need to pause and listen to how the notes of our experiences resonate before moving on. The practice of pausing and reflecting offers a chance to consider the meaning of what has come before, so we can more effectively engage this moment now to ultimately yield beauty and connection with life we might have never known. This is Fermata Therapy. Here we listen to the tune of your life, past and present. With pause and reflection we make space for you to discover and create what is needed—a different rhythm, key, or voice better suited to your melody—so you can live your most authentic life-song.
Shelly Tiemeyer
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Shoreline, WA 98133 (Online Only)
There may be places in your heart that you are afraid to go. Feelings you don’t want to acknowledge. Struggles you don’t want to face. Brokenness you don’t want to experience. You may be surprised at the strength, beauty, and courage that you find inside. And, you don’t have to do it alone. You will find that meaning and purpose — a sense of self — are created by being where you are, feeling what you feel, without judgment or evaluation. And in this surrender, in the place of your greatest need, you will find movement toward what you desire most. My belief is that a heart at rest is where change happens.
There may be places in your heart that you are afraid to go. Feelings you don’t want to acknowledge. Struggles you don’t want to face. Brokenness you don’t want to experience. You may be surprised at the strength, beauty, and courage that you find inside. And, you don’t have to do it alone. You will find that meaning and purpose — a sense of self — are created by being where you are, feeling what you feel, without judgment or evaluation. And in this surrender, in the place of your greatest need, you will find movement toward what you desire most. My belief is that a heart at rest is where change happens.
I received my Ph.D. in Clinical Psychology with an emphasis in Child, Adolescent, and Family treatment from Seattle Pacific University (2008) and my M.A. in Counseling Psychology from Gonzaga University (2001). I have been a Licensed Psychologist in WA since 2010, and I am paneled with most insurance carriers. I have practiced in a variety of settings, including university counseling centers, public school systems, inpatient psychiatric hospitals, and mental health agencies. I view my primary role as providing a safe and contained environment where individuals can gain stability, increase insights into themselves, and develop more positive coping strategies.
I received my Ph.D. in Clinical Psychology with an emphasis in Child, Adolescent, and Family treatment from Seattle Pacific University (2008) and my M.A. in Counseling Psychology from Gonzaga University (2001). I have been a Licensed Psychologist in WA since 2010, and I am paneled with most insurance carriers. I have practiced in a variety of settings, including university counseling centers, public school systems, inpatient psychiatric hospitals, and mental health agencies. I view my primary role as providing a safe and contained environment where individuals can gain stability, increase insights into themselves, and develop more positive coping strategies.
Robin Noel - Psychotherapy, Hypnotherapy, Reiki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shoreline, WA 98133
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
I am a spiritually-oriented psychotherapist who brings energetic depth and heart-felt attunement to each client. If you struggle with low self-esteem, anxiety, depression, problems with authority, parenting issues, difficulty with intimacy, perfectionism, addictions, feelings of isolation, rage/anger, numbness, or "living like a zombie," I invite you to contact me so you can begin to rekindle and conduct the force of your inner light. I am comfortable with your fullest expression of difficult emotions and will help you to experience yourself as inherently worthy of safety, respect, and intimacy with others.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Deep, respectful understanding is one of the most important things to have from someone. I have found that when one receives this deep respect, great reservoirs of untapped strength are opened. Through it, I have seen people find hope, creativity, and happiness.
Lauren Osborne Counseling - Religious Trauma
Counselor, LMHCA
Verified Verified
Seattle, WA 98133 (Online Only)
In my practice, I specialize in addressing the profound and intricate challenges associated with Religious Trauma, Spiritual Abuse, and Faith Crisis, as well as the various issues that often accompany these experiences. These challenges can manifest as depression, anxiety, trauma and abuse-related symptoms, attachment injuries, and adjustment disorders, among others. I recognize the profound impact that pivotal life transitions and the resulting emotional upheaval can have on one's well-being. My therapeutic approach is designed to help clients navigate these complexities, fostering healing, growth, and a renewed sense of self.
In my practice, I specialize in addressing the profound and intricate challenges associated with Religious Trauma, Spiritual Abuse, and Faith Crisis, as well as the various issues that often accompany these experiences. These challenges can manifest as depression, anxiety, trauma and abuse-related symptoms, attachment injuries, and adjustment disorders, among others. I recognize the profound impact that pivotal life transitions and the resulting emotional upheaval can have on one's well-being. My therapeutic approach is designed to help clients navigate these complexities, fostering healing, growth, and a renewed sense of self.
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Licensed Mental Health Counselor Associate, MA, LMHCA
Verified Verified
Shoreline, WA 98133
Waitlist for new clients
The only person you will spend every single day of your life with is yourself. Meaning that you ought to come to know, accept and eventually love that person. As a therapist, my approach functions through the lens of learning to understand ourselves and our own unique needs. This often involves the process of undoing how unfairly we’ve learned to treat ourselves, releasing our reliance on maladaptive coping mechanisms and moving on from our previously needed survival strategies. The work we do in therapy enables us to create the life we’ve always desired and deserved.
The only person you will spend every single day of your life with is yourself. Meaning that you ought to come to know, accept and eventually love that person. As a therapist, my approach functions through the lens of learning to understand ourselves and our own unique needs. This often involves the process of undoing how unfairly we’ve learned to treat ourselves, releasing our reliance on maladaptive coping mechanisms and moving on from our previously needed survival strategies. The work we do in therapy enables us to create the life we’ve always desired and deserved.
Samara Vachss Serotkin
Psychologist, PsyD
Verified Verified
2 Endorsed
Seattle, WA 98133 (Online Only)
With over 20 years of experience in the field of mental health and behavior change, I will help you identify and implement the changes you need to reduce your suffering and truly thrive. While you can't control what life throws at you, you can improve your ability to respond to the present moment in a skillful way, find your balance again and get back up on your feet. From a present, strengths-based perspective, we can look ahead and explore where you would like the path ahead of you to lead. I will walk alongside you on that path to celebrate what we uncover and to support you through any obstacles you may encounter along the way.
With over 20 years of experience in the field of mental health and behavior change, I will help you identify and implement the changes you need to reduce your suffering and truly thrive. While you can't control what life throws at you, you can improve your ability to respond to the present moment in a skillful way, find your balance again and get back up on your feet. From a present, strengths-based perspective, we can look ahead and explore where you would like the path ahead of you to lead. I will walk alongside you on that path to celebrate what we uncover and to support you through any obstacles you may encounter along the way.
Mallory Johnson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98133
Waitlist for new clients
Truth. Life’s complicated and we’re too hard on ourselves. My clients are typically women going through two key transitions in their life: emerging adulthood and adjusting to parenthood. My clients are often leaving home, graduating, establishing their careers, and starting a family. They are often really good at taking care of others and not as good at taking care of themselves. I specialize in working with anxiety, self-doubt, perfectionism, and boundary challenges. As well as concerns related to the adjustment to parenthood, perinatal mood and anxiety disorders, birth trauma, infertility, and pregnancy loss.
Truth. Life’s complicated and we’re too hard on ourselves. My clients are typically women going through two key transitions in their life: emerging adulthood and adjusting to parenthood. My clients are often leaving home, graduating, establishing their careers, and starting a family. They are often really good at taking care of others and not as good at taking care of themselves. I specialize in working with anxiety, self-doubt, perfectionism, and boundary challenges. As well as concerns related to the adjustment to parenthood, perinatal mood and anxiety disorders, birth trauma, infertility, and pregnancy loss.
Lacey Haymon
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Shoreline, WA 98133 (Online Only)
Everyone struggles from time to time with negative thoughts and feelings that contribute to depression, anxiety, increase in stress, low self-esteem and many other mental health symptoms. If you find that you are struggling to cope or have difficulty functioning with day-to-day living, I can help you navigate those feelings and work with you to create a plan to move forward. Whether your beliefs/feelings come from childhood experiences, trauma or current life situations I am here to support and guide you to achieve your individual goals and live your best life.
Everyone struggles from time to time with negative thoughts and feelings that contribute to depression, anxiety, increase in stress, low self-esteem and many other mental health symptoms. If you find that you are struggling to cope or have difficulty functioning with day-to-day living, I can help you navigate those feelings and work with you to create a plan to move forward. Whether your beliefs/feelings come from childhood experiences, trauma or current life situations I am here to support and guide you to achieve your individual goals and live your best life.
I seek to create a space where all the different aspects of who you are may feel welcome. Compassion and trust are at the core of our work. Together, we will pay attention to the specific issue that brought you into counseling, as well as various aspects of your life and relationships. I love exploring the connection between the mind and the body, and for folks who are eager to explore this connection, I integrate counseling with BodyTalk (a biofeedback-based somatic modality).
I seek to create a space where all the different aspects of who you are may feel welcome. Compassion and trust are at the core of our work. Together, we will pay attention to the specific issue that brought you into counseling, as well as various aspects of your life and relationships. I love exploring the connection between the mind and the body, and for folks who are eager to explore this connection, I integrate counseling with BodyTalk (a biofeedback-based somatic modality).
LightHeart Associates - Northgate
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98133
LightHeart Associates is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. LightHeart Associates has been deeply rooted in the Seattle area for over 10 years. Our evidence-based practices ensure tailored treatment plans for individual needs. We are committed to providing high-quality services free from stigma or bias so that everyone has an equal opportunity for access to care.
LightHeart Associates is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. LightHeart Associates has been deeply rooted in the Seattle area for over 10 years. Our evidence-based practices ensure tailored treatment plans for individual needs. We are committed to providing high-quality services free from stigma or bias so that everyone has an equal opportunity for access to care.
Simone Heyward
Mental Health Counselor, LMHC
Verified Verified
Seattle, WA 98133 (Online Only)
Waitlist for new clients
The ideal client is an individual ready to make active change. Change is subjective and can be both big and small therefore, we start where you are and not where others think you should be. This is a collaborative approach in which you receive support and guidance towards the growth that you would like to see. I am fully invested in my clients and take the time to apply factors that can also hinder and promote success. My artistic background also allows me to be open to thinking outside the box when needed. I encourage you to think and explore both challenges and probable solutions as you continue in your therapeutic experience
The ideal client is an individual ready to make active change. Change is subjective and can be both big and small therefore, we start where you are and not where others think you should be. This is a collaborative approach in which you receive support and guidance towards the growth that you would like to see. I am fully invested in my clients and take the time to apply factors that can also hinder and promote success. My artistic background also allows me to be open to thinking outside the box when needed. I encourage you to think and explore both challenges and probable solutions as you continue in your therapeutic experience
Noah J Rubin
Mental Health Counselor, LMHC, MHP, CMHS
Verified Verified
Seattle, WA 98133 (Online Only)
I am dedicated to being a supportive presence in your journey towards living your fullest life. If you find yourself grappling with emotions or seeking to enrich your relationships, I invite you to open up to me. Together, we'll navigate your feelings and devise effective strategies to elevate your life's quality. From setting achievable goals to fostering personal accountability, I'm here every step of the way to celebrate your progress.
I am dedicated to being a supportive presence in your journey towards living your fullest life. If you find yourself grappling with emotions or seeking to enrich your relationships, I invite you to open up to me. Together, we'll navigate your feelings and devise effective strategies to elevate your life's quality. From setting achievable goals to fostering personal accountability, I'm here every step of the way to celebrate your progress.
Amy Barker D'Alessandro
Counselor, LMHC
Verified Verified
5 Endorsed
Shoreline, WA 98133 (Online Only)
Waitlist for new clients
Amy Barker D'Alessandro, Adoption and Trauma Therapist, offers specialized counseling, coaching, consulting, supervision, and public speaking services. Amy holds a Masters degree in Counseling Psychology, is a fully licensed Mental Health Counselor (LMHC) in Washington state, and is trained in Relational Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attachment Focused Therapy, Filial Play Therapy, and Sand Tray Therapy. She currently works with individuals of all ages, families of all kinds, general counseling clients, and several monthly groups, ongoing retreats, and events.
Amy Barker D'Alessandro, Adoption and Trauma Therapist, offers specialized counseling, coaching, consulting, supervision, and public speaking services. Amy holds a Masters degree in Counseling Psychology, is a fully licensed Mental Health Counselor (LMHC) in Washington state, and is trained in Relational Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attachment Focused Therapy, Filial Play Therapy, and Sand Tray Therapy. She currently works with individuals of all ages, families of all kinds, general counseling clients, and several monthly groups, ongoing retreats, and events.
