Therapists in 98125

You might be realizing you need support - that maybe you’re not handling things as well as you’d hoped. Maybe the What Ifs & the doubts have taken over, or you’re not feeling motivated anymore. You’re not sure how it started, but you’re tired of feeling this way. It scares you to think nothing will change. Maybe you’ve had a loss in your life, or maybe you’re just not happy with how often you use your phone/TV, weed, or alcohol to cope with things. Maybe you're not sure what to do to make changes. Maybe this is the first time you've considered counseling - if so, kudos for taking that first step.

Sometimes life poses challenges, and we need some extra support to get us through. Are you wanting to make improvements in your relationship? Or maybe with yourself? Are you feeling overwhelmed? Depressed? Stuck? Therapists at SCAW bring a diverse range of academic and clinical training to their work with adults, teens, and children. We provide individual, couples counseling, family therapy, and psychological testing.

Tomorrow's leaders are your children today. Being a part of your child's team of advocates is an honor and I take pride in my role. My goal is to create an environment where kids feel accepted and supported, regardless of their gender expression. I know that fostering self-acceptance in this aspect of their identity is fundamental to their overall mental health and well-being.

Are you struggling with daily tasks? Do you want more out of your relationships? Does it feel as though your heart is heavy? Struggles like this can require a helping hand and therapy can be the step you need. Therapy has the potential to empower and guide growth to overcome the challenges that life brings. It has the ability to bridge tough conversations, acknowledge the impact that the greater society has on us and unpack the emotions that feel unexplainable. Soon that checklist can feel smaller, relationships feel more fulfilling and that weight a bit lighter.

People often come to me seeking therapy because they are ready for change. Some people know exactly what they want to change in their lives while others are still exploring. Either way, it’s often very intimidating to begin therapy, even if you’ve done it before. Changing anything about one’s life can be an intimidating process. It’s very important to find a therapist that you trust. I primarily work with clients dealing with depression, anxiety, eating disorders, body image concerns, and/or transitioning to a new phase of life.

Welcome! My therapeutic focus is primarily within the trans and queer community. I serve couples, polycules, families, and children experiencing anxiety, depression, trauma, stress, confirmed or suspected neurodivergence, and those navigating gender and medical transition. I appreciate that finding the right therapist can be a tricky process! With my queer and polyamorous lived experience, I am glad you're here and am eager to meet you and begin this collaborative therapeutic journey with you.

Some days are harder than others. Let’s face it.. some days are a LOT harder than others. Have you ever experienced feeling completely alone when you have been around people all day? Have you experienced childhood abuse or sexual assault, and as a result have a huge hole in your heart that has left you feeling broken and emotionally raw? Have you experienced anxiety, depression, trauma, domestic abuse, struggles with self-esteem, or other sexual struggles? If you have a desire to work on your personal growth and make changes for your emotional wellness, you are in the right place! I provide virtual counseling only.

No one has the blueprint for life's challenges. Clients I have worked with have felt overwhelmed, unsure, and motivation was low. Many experience negative thinking patterns, stress, difficulty with concentration, and hopelessness. These challenges may have impacted well-being, relationships, work, or school. Like you, they were looking for a way forward. I provide counseling to empower my clients to tackle life with confidence. Clients see me to feel supported in their journey, learn new skills and tools, increase executive functioning, create and support relationships, find success, and boost mental health.

After working solo with individuals and couples since 1984, I now work as a team for couples while continuing to work solo with individuals. My co-therapist for couples work is my longtime partner, John Giovine, Ph.D. (www.johngiovine.com). John and I worked as a team from 1999-2008, when he interned with me while completing his doctorate (2005). We are delighted to be working together again, this time as co-therapists. My practice is LGBTQ+ friendly, and it's open to people of all cultural and spiritual backgrounds and beliefs.

I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.

Please email me for a faster response- I am a Licensed Mental Health Counselor who specializes in working with children, adolescents, students and young adults. My approach is to serve client needs through the holistic and innovative services that foster hope and recovery through evidenced-based treatments such as cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused behavior therapy, play therapy and behavioral activation. I have devoted time to families and have learned to effectively collaborate with them to help my client reach their goals and lead meaningful and purposeful lives.

Congratulations for taking the first step toward healthier relationships, personal growth and mental wellbeing. I am a person-centered therapist who likes to cater our interactions to your specific personal needs. I take a holistic creative approach to help you shake out those things that have not been serving you to move toward your greater authentic self. I provide art therapies including music, movement, poetry/writing, and the visual arts.

Are you feeling overwhelmed and stuck, unsure how to make life more fulfilling? When stress becomes too much a part of our daily lives it helps to have a space and time in which we can talk through it all with someone who can help us find a new perspective. Counseling is an investment in yourself and your well-being. It can be just what is needed to calm the chaos and find energy and motivation that helps you to move from just getting by to living a full, engaging life.

Life can be difficult, and is full off stressful events. You don't have to go through it alone! If you are seeking evidence-based psychotherapy to help you achieve your goals, manage your symptoms effectively, or improve relationship satisfaction, I may be able to help you. I am a licensed clinical psychologist with expertise in sexual health, romantic relationships, and trauma. I use gold standard, evidence-based therapies to treat relationship distress, infidelity, sexual health issues, PTSD, chronic pain, and commonly co-occurring disorders such as anxiety and depression.

Resilience: “The capacity of a person to maintain their core purpose and integrity in the face of dramatically changed circumstances.” Resilience, at its core, relates to the process of adapting to challenging circumstances. Adaptation does not necessarily mean letting go of past experiences, challenges, or losses, but rather the act of learning to live with pain in a manner that allows you to survive. In seeking support, you are doing just that. Welcome to Resilience Counseling, PLLC.

As an experienced and dedicated mental health counselor and addictions specialist, I am dedicated to providing comprehensive therapy services to individuals seeking support and healing. With advanced training in trauma-informed therapy, I'm passionate about helping individuals heal, grow, and regain control of their lives in the face of challenging circumstances. If you're seeking support, I'm here to provide a safe and non-judgmental space where we can work together towards your goals and I am well-equipped to guide you through the journey of personal growth and transformation.

Do you feel like you are carrying around an invisible weight that no one else around you can see? You've worked hard in life (maybe too hard), found a good job, relationships, or maybe some hobbies, yet you never really quite feel at home? Maybe there are feelings of sadness or anxiety that show up when you least expect them, and leave you feeling overwhelmed. Or, maybe, despite having people close by, you sometimes feel like there is an invisible barrier that prevents you from really feeling close. As a therapist I am passionate about helping people to make space for the things we don't always let other people see.

Finding yourself amidst the chaos of work, parenting, relationships, and life in general can be tricky. You might know that you need some attention, but it feels impossible (or even wrong) to prioritize yourself. Perhaps you're afraid to slow down and deal with those things that you routinely push aside - tough relationships, work and career, hard decisions, your past. Whatever might be bringing you here, you are deserving of a space to connect with yourself and generate movement toward growth, healing, and positive change.

I seek to create a space where all the different aspects of who you are may feel welcome. Compassion and trust are at the core of our work. Together, we will pay attention to the specific issue that brought you into counseling, as well as various aspects of your life and relationships. I love exploring the connection between the mind and the body, and for folks who are eager to explore this connection, I integrate counseling with BodyTalk (a biofeedback-based somatic modality).