Life Coaching Therapists in 98122
Aqssa Chaudhry
Counselor, LMHC, NCC, MS, MHP
Verified Verified
2 Endorsed
Seattle, WA 98122 (Online Only)
Starting therapy can be scary at first but investing in your mental health has ripple effects that improve every area of your life.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Starting therapy can be scary at first but investing in your mental health has ripple effects that improve every area of your life.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
If you are ready to take the first step towards creating positive change in your life, I invite you to reach out and schedule a time to talk.
Are you ready to embark on a transformative journey towards embracing your true self and overcoming life's challenges? As a licensed clinical social worker with a decade of experience, specializing in LGBTQIA+ issues, gender-affirming care, and trauma, I am here to guide and support you every step of the way. With years of dedicated practice in both group and private settings, I am deeply committed to providing compassionate, nonjudgmental, and affirming therapy. My approach is rooted in the belief that you are the expert of your own life. I am here to meet you where you are and honor your unique experiences.
If you are ready to take the first step towards creating positive change in your life, I invite you to reach out and schedule a time to talk.
Are you ready to embark on a transformative journey towards embracing your true self and overcoming life's challenges? As a licensed clinical social worker with a decade of experience, specializing in LGBTQIA+ issues, gender-affirming care, and trauma, I am here to guide and support you every step of the way. With years of dedicated practice in both group and private settings, I am deeply committed to providing compassionate, nonjudgmental, and affirming therapy. My approach is rooted in the belief that you are the expert of your own life. I am here to meet you where you are and honor your unique experiences.
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Seattle, WA 98122 (Online Only)
My intention is to work with you to understand your unique situation and create an individualized plan for a life you can love.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
My intention is to work with you to understand your unique situation and create an individualized plan for a life you can love.
Accepting NEW Clients - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
Amber K. Jaworski
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Seattle, WA 98122 (Online Only)
I will listen empathetically and help you uncover those strengths you thought you lost through your life challenges, often using humor and warmth to work through your problems.
I am a telehealth provider across Washington State, and I am currently accepting new clients. In life, unexpected things happen. Challenges and bumps in the road are all part of it. Sometimes with the the help of another we can make room for and navigate through planned or unexpected changes. With the help of a trained professional, life challenges can become easier to deal with. During the therapeutic process, I will work with the tools you already have in order to tackle life's problems.
I will listen empathetically and help you uncover those strengths you thought you lost through your life challenges, often using humor and warmth to work through your problems.
I am a telehealth provider across Washington State, and I am currently accepting new clients. In life, unexpected things happen. Challenges and bumps in the road are all part of it. Sometimes with the the help of another we can make room for and navigate through planned or unexpected changes. With the help of a trained professional, life challenges can become easier to deal with. During the therapeutic process, I will work with the tools you already have in order to tackle life's problems.
Lily Hilen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98122 (Online Only)
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
You are not alone. Maybe you're needing support in preparation for marriage, pregnancy, and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.
Are you functioning well on the surface but struggling with feelings of being too much, too sensitive, or misunderstood? Is a significant life transition or existential concern proving difficult to manage on your own? Does a constant sense of overwhelm linger in the background of your life? Whether you're struggling with anxiety, loss, navigating a new chapter in life, or seeking deeper self-understanding, I am here to support your overall well-being. Together, we can work towards personal growth and mental well-being, addressing your unique needs and goals.
Are you functioning well on the surface but struggling with feelings of being too much, too sensitive, or misunderstood? Is a significant life transition or existential concern proving difficult to manage on your own? Does a constant sense of overwhelm linger in the background of your life? Whether you're struggling with anxiety, loss, navigating a new chapter in life, or seeking deeper self-understanding, I am here to support your overall well-being. Together, we can work towards personal growth and mental well-being, addressing your unique needs and goals.
Racial Identity - Jennifer Henderson
Counselor, MA, LMHC, ATR, EMMHS
Verified Verified
2 Endorsed
Seattle, WA 98122 (Online Only)
Successful therapy brings about positive changes in one's life.
My practice has a special focus on the issues specific to Black & BIPOC folx & their relationships with their children, partners and families. I look forward to working with those who are motivated to explore, understand and love themselves while creating positive life changes. Sometimes our past continues to impact our present life. Other times life creates conflict and tension for us and our families. For BLACK/BIPOC there's the stress of navigating racial bias, discrimination and racism in our world. And of course, intergenerational trauma adds another challenge to our healing journeys. I feel honored to walk this path with you!
Successful therapy brings about positive changes in one's life.
My practice has a special focus on the issues specific to Black & BIPOC folx & their relationships with their children, partners and families. I look forward to working with those who are motivated to explore, understand and love themselves while creating positive life changes. Sometimes our past continues to impact our present life. Other times life creates conflict and tension for us and our families. For BLACK/BIPOC there's the stress of navigating racial bias, discrimination and racism in our world. And of course, intergenerational trauma adds another challenge to our healing journeys. I feel honored to walk this path with you!
Dr. Nicholaus Erber-LaPierre
Counselor, PhD, LMHC, CCMHC, BC-TMH
Verified Verified
2 Endorsed
Seattle, WA 98122
I can provide a safe space for you to share your past experiences and grow into a more authentic and genuine version of yourself, with the goal of improving your relationships and sense of gratitude about life.
Trauma, identity, and how we feel are intricately related to one another. I am passionate about exploring these topics with you and providing culturally-sensitive, judgement free safe space for you to feel comfortable to talk about these topics. As a member of the queer community, I understand the complexity of identity and how it shapes our world, and sometimes causes traumatic experiences. Those traumatic experiences are anchors that make us feel stuck and bring us back to points in the past where we felt unsafe and harmed. I provide a safe and healing space to redefine and reimagine trauma to help you live more authentically.
I can provide a safe space for you to share your past experiences and grow into a more authentic and genuine version of yourself, with the goal of improving your relationships and sense of gratitude about life.
Trauma, identity, and how we feel are intricately related to one another. I am passionate about exploring these topics with you and providing culturally-sensitive, judgement free safe space for you to feel comfortable to talk about these topics. As a member of the queer community, I understand the complexity of identity and how it shapes our world, and sometimes causes traumatic experiences. Those traumatic experiences are anchors that make us feel stuck and bring us back to points in the past where we felt unsafe and harmed. I provide a safe and healing space to redefine and reimagine trauma to help you live more authentically.
My background in health psychology included a holistic approach to healing and wholeness, bringing mind, body, spirit, culture and other contextual factors together to expand awareness in the exploration and acceptance of who you are, what it means to be you, and how you wish to live your life.
Are you struggling with thoughts, emotions, memories, grief, loss, trauma, stress, anxiety, depression, panic, anger, feeling stuck, or worried about your relationships? My therapy practice is based on a belief that everyone has a unique history with many experiences that shape and transform our ways of being and interactions. Each person is beautiful and whole with a powerful story. So many factors impact our development, how we see ourselves, and how we relate to one another. Sometimes it can be difficult to know who we are, who we want to be, or how to take the next step.
My background in health psychology included a holistic approach to healing and wholeness, bringing mind, body, spirit, culture and other contextual factors together to expand awareness in the exploration and acceptance of who you are, what it means to be you, and how you wish to live your life.
Are you struggling with thoughts, emotions, memories, grief, loss, trauma, stress, anxiety, depression, panic, anger, feeling stuck, or worried about your relationships? My therapy practice is based on a belief that everyone has a unique history with many experiences that shape and transform our ways of being and interactions. Each person is beautiful and whole with a powerful story. So many factors impact our development, how we see ourselves, and how we relate to one another. Sometimes it can be difficult to know who we are, who we want to be, or how to take the next step.
We all have an image of our best self. This is the person we'd be if we just weren't so tired, so anxious, so angry or so depressed. I think about my work as the process of helping people to become who they already know they are - or could be. Our work together is to find out why you feel those things in the first place so you can move past them and start feeling happier, more productive and more connected to the life you want.
We all have an image of our best self. This is the person we'd be if we just weren't so tired, so anxious, so angry or so depressed. I think about my work as the process of helping people to become who they already know they are - or could be. Our work together is to find out why you feel those things in the first place so you can move past them and start feeling happier, more productive and more connected to the life you want.
Doing deep personal work (be it through therapy, coaching, or hypnotherapy) is a journey of recovery and discovery.
As a transpersonal therapist and coach, the bulk of my work is holistic in nature. This means that we are working with your whole being (light and shadow, seen and unseen, conscious and unconscious, mind and soul) with the intention of healing old wounds and patterns—personally, ancestrally, collectively.
Doing deep personal work (be it through therapy, coaching, or hypnotherapy) is a journey of recovery and discovery.
As a transpersonal therapist and coach, the bulk of my work is holistic in nature. This means that we are working with your whole being (light and shadow, seen and unseen, conscious and unconscious, mind and soul) with the intention of healing old wounds and patterns—personally, ancestrally, collectively.
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Being Conscious is a spiritual practice that is a life long practice.
Are you feeling anxious, overwhelmed, stressed-out or depressed? Do you find you keep repeating the same patterns in your life? your work? your relationships? I can help transform your limiting beliefs into an empowered life. I work with a process that is very powerful and I have seen very positive changes in my clients. You don't have to stay stuck and unhappy. You could live a life with meaning and purpose. If you are you experiencing a painful breakup? I work with Individuals and Couples to Uncouple Consciously. I help you heal your resentments and angers.
Being Conscious is a spiritual practice that is a life long practice.
Are you feeling anxious, overwhelmed, stressed-out or depressed? Do you find you keep repeating the same patterns in your life? your work? your relationships? I can help transform your limiting beliefs into an empowered life. I work with a process that is very powerful and I have seen very positive changes in my clients. You don't have to stay stuck and unhappy. You could live a life with meaning and purpose. If you are you experiencing a painful breakup? I work with Individuals and Couples to Uncouple Consciously. I help you heal your resentments and angers.
Connie Curlett
Counselor, MA, LMHC, CPCC
Verified Verified
2 Endorsed
Seattle, WA 98122 (Online Only)
I help people find healing, empowerment and harmony in their life and relationships. Whether you have something specific you want to address, or have a general feeling of being stuck and don't know where to start, I can help you move towards the life you want and deserve. I am passionate about relationships, specializing in separation and divorce prevention or recovery. I provide a variety of tools along with nonjudgmental support to help you move towards your goals. Trained as a psychotherapist and life coach I bring a unique blend of counseling and coaching into our work together.
I help people find healing, empowerment and harmony in their life and relationships. Whether you have something specific you want to address, or have a general feeling of being stuck and don't know where to start, I can help you move towards the life you want and deserve. I am passionate about relationships, specializing in separation and divorce prevention or recovery. I provide a variety of tools along with nonjudgmental support to help you move towards your goals. Trained as a psychotherapist and life coach I bring a unique blend of counseling and coaching into our work together.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
My approach to Mental Health Counseling is to view the client as expert in their own life. I do not play the role of expert in my client's lives. I do, however act as a guide, advocate, educator, and support person. What I will do is attempt to see your issues from your perspective and your view of the world. I work within the framework of Person-Centered Therapy, which focuses on the client being the expert, Existential Therapy, which focuses on behavior and looks at how the client thinks, feels, and behaves and the impact they have on others.
I also offer The Tamalpa Life/Art Process®, a Movement-Based Expressive Arts Therapy model.
As a Certified Hakomi Therapist my offering is a Somatic Experiential Psychotherapy modality that is gentle, non-judgmental, and compassionate; a form of assisted self-study where the client studies his or her responses to explorations in a mindful state of consciousness. We become aware and touch upon the very organizing experiences that have been a part of our habitual life - the patterns that no long serve us. We increase clarity, creativity, confidence and awareness and break through obstacles towards ease, connection and vitality. I am available for phone or online sessions.
I also offer The Tamalpa Life/Art Process®, a Movement-Based Expressive Arts Therapy model.
As a Certified Hakomi Therapist my offering is a Somatic Experiential Psychotherapy modality that is gentle, non-judgmental, and compassionate; a form of assisted self-study where the client studies his or her responses to explorations in a mindful state of consciousness. We become aware and touch upon the very organizing experiences that have been a part of our habitual life - the patterns that no long serve us. We increase clarity, creativity, confidence and awareness and break through obstacles towards ease, connection and vitality. I am available for phone or online sessions.
Annie Robershaw
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98122 (Online Only)
If you are ready to make some changes in your life, but you are feeling stuck, overwhelmed, experiencing procrastination or you notice that negative thoughts and doubts are getting in your way, I get it! Together, we can clarify your vision for the journey ahead, gather resources, identify and address the hurdles you are facing, and smooth the path forward.
I delight in working with people who are deep feeling, passionate, and long for more time in soulful community and nature. Life may have been tough on you and let you down many times, but you refuse to give up, you keep moving forward, because deep down you know you are meant for more and life should not feel this overwhelming. I want to help you live a life that you love and feels authentic to you! If you have a vision for yourself or the world, if you have ideas, dreams, or passions, a desire for a better future, I want to hear about it! Even if those dreams seem out of reach right now, together we can work to make them a reality.
If you are ready to make some changes in your life, but you are feeling stuck, overwhelmed, experiencing procrastination or you notice that negative thoughts and doubts are getting in your way, I get it! Together, we can clarify your vision for the journey ahead, gather resources, identify and address the hurdles you are facing, and smooth the path forward.
I delight in working with people who are deep feeling, passionate, and long for more time in soulful community and nature. Life may have been tough on you and let you down many times, but you refuse to give up, you keep moving forward, because deep down you know you are meant for more and life should not feel this overwhelming. I want to help you live a life that you love and feels authentic to you! If you have a vision for yourself or the world, if you have ideas, dreams, or passions, a desire for a better future, I want to hear about it! Even if those dreams seem out of reach right now, together we can work to make them a reality.
These techniques are designed to help you become aware of negative patterns and cycles in your life, and to give you insights, tools and strategies to help you break free of them.
"Vulnerability sounds like truth and feels like courage. It's not always comfortable, but it's never weakness."--Brene Brown. Hi, I'm Lydia and I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like a Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves. Whether those ashes are from broken relationships, perpetual marital problems, crippling anxiety, career dissatisfaction or the aftermath of trauma, they have the ability to transform you.
These techniques are designed to help you become aware of negative patterns and cycles in your life, and to give you insights, tools and strategies to help you break free of them.
"Vulnerability sounds like truth and feels like courage. It's not always comfortable, but it's never weakness."--Brene Brown. Hi, I'm Lydia and I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like a Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves. Whether those ashes are from broken relationships, perpetual marital problems, crippling anxiety, career dissatisfaction or the aftermath of trauma, they have the ability to transform you.
Life can bring many challenges that can sometimes cause us pain while putting us out of our comfort zones.
Making the decision to become well holistically is being proactive with your life encompassing the mind, body and spirit. By engaging in therapy you are taking the first step to obtaining the skills you need to reach your goals, gain useful knowledge and feel empowered. I work from a variety of treatment models, unique to each individual and situation.
Life can bring many challenges that can sometimes cause us pain while putting us out of our comfort zones.
Making the decision to become well holistically is being proactive with your life encompassing the mind, body and spirit. By engaging in therapy you are taking the first step to obtaining the skills you need to reach your goals, gain useful knowledge and feel empowered. I work from a variety of treatment models, unique to each individual and situation.
The reality is that there is nothing wrong with you. You have everything in you that is necessary to live an inspired life and have the kinds of relationships you want. On the way to becoming who you are, however, you very likely adopted certain beliefs that are keeping you "stuck;" these beliefs are typically taken on unconsciously and, while they were almost certainly adopted for very good reasons at the time, they become outmoded and keep us reacting in ways that bring us tension and suffering.
The reality is that there is nothing wrong with you. You have everything in you that is necessary to live an inspired life and have the kinds of relationships you want. On the way to becoming who you are, however, you very likely adopted certain beliefs that are keeping you "stuck;" these beliefs are typically taken on unconsciously and, while they were almost certainly adopted for very good reasons at the time, they become outmoded and keep us reacting in ways that bring us tension and suffering.
My clients are high achievers by nature. They often come to me because their anxiety and/or depression symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, and making career or other life transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome or struggling with perfectionism. While I do facilitate the therapy process, my clients drive the sessions. Our therapeutic endeavor is to help you achieve your goals.
My clients are high achievers by nature. They often come to me because their anxiety and/or depression symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, and making career or other life transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome or struggling with perfectionism. While I do facilitate the therapy process, my clients drive the sessions. Our therapeutic endeavor is to help you achieve your goals.
